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Dr. Mugdha Chawan

Homeopath, Mumbai

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Dr. Mugdha Chawan Homeopath, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mugdha Chawan
Dr. Mugdha Chawan is a trusted Homeopath in Kandivali West, Mumbai. You can consult Dr. Mugdha Chawan at B Positive Polyclinic in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Mugdha Chawan on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B Positive Polyclinic

Aakansha Building, Sector No 2, Kandivali West, Landmark : Near Ganesh Mandir & New Telephone Exchange, MumbaiMumbai Get Directions
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Sir, I am little fat and I want to loose my weight. My current age is 21, height is 5.5 & weight is 72. How can I loose my weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Sir, I am little fat and I want to loose my weight. My current age is 21, height is 5.5 & weight is 72. How can I loo...
Your bmi score is 26. You are little overweight. But you are quite young too. So start exercise like swimming and yoga. Don't go for gym. Take warm water after meal. For fast result you can take cap. Simlim (vasu pharma) 1cap three times.
1 person found this helpful
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Am 26 years old, my penis size is too small. Am ashamed of it. Will it grow at this age and whether it will affect my future married life? Please give a good suggestion Dr.

MBBS
General Physician, Cuttack
Am 26 years old, my penis size is too small. Am ashamed of it. Will it grow at this age and whether it will affect my...
Generally the full size is reached by the age of 16 after which penis stops growing in most cases. In some cases the penis does not stop growing completely until the age of 21 1 normal size of penis in flaccid stage varies from 2.8 inch to3.9 inch with average length of 3.5 inch in length 2. Normal size in erect state varies from 4.7 inch to6.3 inch with average length of 5.1 inch. 3. A person is said to have micro penis when erect length is less than 2.8 inch. 4. Penis augmentation by vacum therapy/ injection/surgery is considered when erect length is 2.8 inch. 5. Consult sexologist for advice natural way to increase size of penis 1. Take multivite capsule containing gingko biloba extract like one capsule of revital daily 2. Take water melon 3. Stop smoking 4. Regular exercise 5. Lose belly fat 6. Take whole grain food, bean, legume, fish, lean meat, fruit, vegetable, healthy oil 7. Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8. Consult sex therapist for further advice.
1 person found this helpful
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Can you please tell me how to remove dark circle. I am 15 year school boy. I feel very embarrassed when my friends talk about that. I trust Lybrate that's why I ask you. Which diet help me in this. How to brightening my face. What is skin tunning.

BHMS
Homeopath, Ahmedabad
Can you please tell me how to remove dark circle. I am 15 year school boy. I feel very embarrassed when my friends ta...
Hi understand your problem. Take diet rich in vitamins, and apply natural alovera serum on the face regular at night time. And homeopathic having unique treatment for it. Further query and help you can contact any time.
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Hi sir myself deep I want to know is masturbation wrong for mental health? I do several times in a week is it bad for body? What is the allowed numbers of masturbation per week.

MBBS
General Physician, Durg
Hi sir myself deep I want to know is masturbation wrong for mental health? I do several times in a week is it bad for...
Don't worry masturbation is safe for mental and physical health. It's a healthy habit. Masturbation, according to your requirements you can do it.
2 people found this helpful
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My age is 28 but I have white hairs in head and knee both side its possible to reduce or remove, or turn back to black hairs.

MD, MBBS
Dermatologist, Chennai
My age is 28 but I have white hairs in head and knee both side its possible to reduce or remove, or turn back to blac...
use altris solution at night... Please send photos for accurate diagnosis and treatment.. Consult privately for detailed information and prescription.
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I want to grow height. I am now 5'6 nd I had 20 years. Will I grow. What shd I do to grow height.

BHMS
Homeopath, Faridabad
I want to grow height. I am now 5'6 nd I had 20 years. Will I grow. What shd I do to grow height.
Hello, Medication will not help at this age, you should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I'm 25 year old, my weight is 80 kg and im 5'11 (179 cm. I have belly fat and chubby cheek and I want to reduce that (1- mai daily 5 km walking karta hu, 2- roj 2.5 to 3L gunguna pani pita hu, 3- chai coffee aur sugar na ke barabar leta hu, 4 - fast food/junk food, maida sab avoid karta hu. So please help me what should I do for flat stomach and proper jow line.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I'm 25 year old, my weight is 80 kg and im 5'11 (179 cm. I have belly fat and chubby cheek and I want to reduce that ...
1. Instead of walking, start jogging 5-7 KM's. 2. Initially do alternate walk - jog - walk - jog. 3. Later when your stamina develops, you can jog for longer distance. 4. Warm or cold water is good for health but it does not reduce weight. Water has other benefits not weight. 5. Also do HIT or Tabata excercises for 20 mins daily. You can search on YouTube.
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Doctor my hair is falling day by day when I shampoo my hairs they fall in large number and it become so rough so help me and advice me what I have to do.

DHMS (Hons.)
Homeopath, Patna
Doctor my hair is falling day by day when I shampoo my hairs they fall in large number and it become so rough so help...
Hi, hair greying, dandruff & hair loss is caused due to chronic illness, stress, anxiety, sinusitis, me dicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium to check hair loss. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - tk, protein, enzymes, vitamins rich diet on time. - tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. Use, protein shampoo, massage with olive oil, wkly go for deep conditioning treatment by using neem-oil. Tk care.
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Oral Detox- Oil Pulling Therapy!

BDS, MDS Endodontist
Dentist, Gurgaon
Oral Detox- Oil Pulling Therapy!

With the rampant surge of natural wellness mantras and heightened worldwide obsession with coconut oil, oil pulling is now trending like never before. Social media confessions by famous celebrities like Gwyneth Paltrow, Miranda Kerr, Shailene Woodley, Mary-Kate and Ashley Olsen swear by the benefits of oil pulling from whiter teeth to healthier gums.

What is Oil Pulling?

Oil pulling is an ancient Ayurvedic remedy involving the act of swishing oil (usually organic Cold Pressed Sesame, Sunflower or Coconut) in the mouth for up to 20 minutes in empty stomach to remove oil soluble toxins from the body. Oil pulling is definitely an inexpensive and safe practice with a plethora of anecdotal support including help with skin conditions, arthritisasthmaheadaches, hormone imbalances, infections, liver problems and more. It is suitable for every age group including pregnant and nursing women. Children old enough to spit can safely try oil pulling.

Step by step Guide

  1. Put 1-2 teaspoons of oil into the mouth. The oil traditionally used in oil pulling is organic sesame, coconut or sunflower oil.  It is also possible to do oil pulling with pre-made coconut oil chews. Oil pulling is best done in the morning, before eating or drinking anything, though it can be done before meals if needed.

  2. Swish for 20 minutes. Apparently the timing is key, according to Dr. Bruce Fife, author of Oil Pulling Therapy, as this is long enough to break through plaque and bacteria but not long enough that the body starts re-absorbing the toxins and bacteria. The oil will get thicker and milky as it mixed with saliva during this time and it should be creamy-white when spit out. It will also double in volume during this time due to saliva. At first, it can be difficult to make it the full 20 minutes. Feel free to spit it out and start again but stick to the total desired duration.

  3. Spit oil into the trash can/supplement container. Do not spit in sink, toilet or shower area as the oil may thicken and clog pipes. Do not swallow the oil as it is presumably full of bacteria, toxins, dead skin and/or pus.

  4. Rinse well with warm water. Warm saline water seems to clean the mouth better to remove any remaining oil out of the mouth followed by regular brushing.

Local Effects:

  • Oil pulling is known for its ability to eradicate bad breath and reduce plaque in the mouth because of its ability to help wipe out harmful bacteria like streptococcus mutans. Lauric acid present in coconut oil specifically works against this bacteria.

  • It reduces tooth decay by reducing the microbial count. Some reports even claim that it aids in remineralizing of teeth but lack sufficient evidence. Teeth sensitivity is reduced if oil pulling is done on a regular basis.

  • The oil possesses natural antibiotic and antiviral properties that brighten and cleans teeth, enhancing your smile with whiter teeth. Do not expect a drastic change in tooth color as achieved with professional whitening systems.

  • Possible holistic treatment for TMJ and general soreness of jaw by providing temporary relief from symptoms.

  • It is very effective in treating acute gingivitis by reducing swelling and bleeding from gums.

  • Oil pulling ritual results in super smooth and clean teeth, moistens lip and cheek and soothes dry throat.

  • It has an overall effect of strengthening teeth, gums and jaw.

Systemic Effects:

1. Boosts Immune System: Oil pulling generates antioxidants which damage the cell wall of microorganisms and kill them thereby removing the noxious culprits without stressing our immune system. We eventually feel more energetic with better clarity of mind.

2. Detoxes and Purify Body: Oil pulling activates salivary enzymes which absorb chemical, bacterial and environmental toxins from the blood and remove them from the body through the tongue. It is claimed to improve longevity of human beings.

3. Maintains Hormonal Balance: Without having to compete with foreign substances, hormonal balance is intact and they function to the best of their ability.

4. Reduces Headache: When the body is under toxic stress, headaches and migraines are a common byproduct which can be avoided by eliminating harmful micro-organisms from the body via oil pulling. It also helps in reducing hangover after alcohol consumption.

5. Clean and Clear Skin: Oil pulling drastically reduces rashes, acne and other skin problems by removing toxins from the body that would otherwise enter into the bloodstream. It aids in reduction of eczema.

When you start oil pulling, it will be extremely difficult to pull the oil against your teeth for even few minutes. It is common to feel nauseatic or even have stomach upset for the initial few days. It is natural to build it up over time with practice and experience some of the positive effects immediately, or over a period of time. Oil pulling can be safely used as an adjunct to daily oral hygiene habits to improve overall health of the mouth/body and is definitely not a substitute for regular brushing/flossing.

Do let us know about your own experience!

8 people found this helpful

I am 21 years old I exercised for two hours and now I am not feeling good my head is spinning what to do?

MBBS, cc USG
General Physician, Gurgaon
I am 21 years old I exercised for two hours and now I am not feeling good my head is spinning what to do?
This seems to be due to low sugar in body because of fast and long exercise Rest for few hour Eat something like sweet biscuit, Tea with sugar Next time do not do exercise like this You can take help of good Gym trainer for learning exercise Consult me again if symptom persist or worsen
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