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Dr. Mugda Bhati

Ayurveda, Mumbai

Dr. Mugda Bhati Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mugda Bhati
Dr. Mugda Bhati is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Mugda Bhati personally at Ankur Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Mugda Bhati and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ankur Hospital

Mathuradas Road, Kandivli (w). Landmark:Opp Punjab National Bank, Opp, MumbaiMumbai Get Directions
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My dad is 55yrs old and since 5 yrs his cholesterol is always more than the normal recent reports says that cholesterol is 210 and ldl is 146. Wht all modifications can be made?

BHMS
Homeopath, Faridabad
My dad is 55yrs old and since 5 yrs his cholesterol is always more than the normal recent reports says that cholester...
Hello. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Cholesterinum 30/ thrice daily for 4 weeks.
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Hello, am an occasional drinker, weekly twice or once to the level of 150 to 180 ml my limit. Is that ok to change the brand oftenly like weekly is there any issues lateran. But I like brandy more than whiskey.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Hello, am an occasional drinker, weekly twice or once to the level of 150 to 180 ml my limit. Is that ok to change th...
Hello sir. Drinking twice a week is not ok for a occasional drinker. If its once in two or three months then you can say as an occasional drinker. your limit is ok. But do not switch over to different brands frequently.
2 people found this helpful
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Hello Dr. I am 26 years old. I have white hair on my head and also have it in beard. So by cutting white hair from beard are their chances of increase of white hair in beard. please provide a solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Dr. I am 26 years old. I have white hair on my head and also have it in beard. So by cutting white hair from be...
Dear user, we are listing few remedies to get rid of white hair. 1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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Chewing sugar-free gum after a meal brushes your teeth

MDS, BDS
Dentist, Gurgaon
Chew sugar-free gum after a meal when you can?t brush This action actually helps remove food debris and stimulates saliva flow Replace processed foods with more fruits, nuts and fresh vegetables to reduce the amount of decay-causing, refined sugar in your diet Stop smoking ? it not only causes major diseases but stains teeth, causes bad breath and can lead to gum disease and even oral cancer Sip soda through a straw to help reduce the acid attack on your teeth Change manual toothbrushes every 2-3 months ?when those bristles appear splayed they simply don?t clean as well and can even damage your gums .
192 people found this helpful

I was having pimple earlier. Now its the marks that is too much annoying. What should I try to get rid of these pimple marks. And I have a oily skin.

MD - Homeopathy
Homeopath, Aurangabad
I was having pimple earlier. Now its the marks that is too much annoying. What should I try to get rid of these pimpl...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
1 person found this helpful
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I want to gain weight my age is 26 and my height is 5.6 my current weight is 50 can you suggest me any diet for my weight gain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to gain weight my age is 26 and my height is 5.6 my current weight is 50 can you suggest me any diet  for my w...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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My hair r falling from 6-7 years and now I am loosing 70 % of it. please suggest I facing baldness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hair r falling from 6-7 years and now I am loosing 70 % of it. please suggest I facing baldness.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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It seems as though my spit or phlegm prevents me from breathing at night. I have problem breathing freely. Is there something to worry about? I am also constipated.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
It seems as though my spit or phlegm prevents me from breathing at night. I have problem breathing freely. Is there s...
Dear you seems to have gas problem. Do not worry. Take small and frequent diets and skip chilly foods which will be harmful for you. Gasex syrup will help your cause.
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I am 65 years old one time stroke patient now my blood pressure is 178/90. What I should have to do.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in Biochemic system of medication. Consult me in private
1 person found this helpful
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I'm 26 weight 65kgs hight 5.4 hv alt of stomach fat n face fat I dint eat much but still I gain weight please help me to lose weight in a month time, give me a diet chart to fellow n a effective remedies n tips to lose weight fast.

BAMS
Ayurveda, Ambala
I'm 26 weight 65kgs hight 5.4 hv alt of stomach fat n face fat I dint eat much but still I gain weight please help me...
Follow this best Diet plan for fastly reducing your weight naturally within 4 weeks. Before you start with this diet there are a few Things you should keep in mind to achieve best Results: * Stay away from Chocolates, cold drinks and any Other fatty but delicious food items for these 7 Days. * Do not do any weight training at Gym. This is Because once you gain muscles it will add to our Body weight. If you want you can only do 30 mins Brisk walking daily. * Try to drink as much water as you can during The day. Atleast 2-3 litres of water is Recommended every day. The 7 Day Vegetarian Weight Loss Diet Day 1 – Day one of your diet is to detox your Body and to drain out all kinds of toxins from it. So on day 1 you can have all kinds of “Fruits” like Oranges, apples, guava, watermelon, cherries, Etc… There is no restriction on the quantity of Fruits you can have as much as you want, However fruits like Mango & Banana should be Avoided at this stage. Also ensure that you do not Take fruit juices but should stick to fruits only. Day 2 – Have a boiled mashed potato in the Morning. Mix it with some onions, butter and very Little spices for taste and use SENDHA SALT only. For lunch and dinner you can have raw vegetables Or boil them and eat. No fruits should be taken this day. Day 3 – Day 3 will be combination of FRUITS And RAW/BOILED VEGETABLES. You can eat as Much until you feel satisfied. However this day You should not take boiled potatoes, banana and Mangoes. Day 4 – This is a day for Banana lovers. On day 4 you should only consume Bananas and Milk. You can consume upto 6-8 bananas with around 2-3 litres of milk throughout the day. Day 5 – This day belongs to Panner lovers. DO NOT make Paneer Bhurji or Paneer Ki Sabzi. Instead have it in the raw form or you can simply Roast paneer and put some Sendha Salt over it for Taste. Apart from Paneer you can also have Soya Been and Sprouts. Day 6 – This day you can take as many soups As you want and combine them with Paneer & Vegetables, as you consumed on day 5. You can Also consume a Panner Stuffed parantha with Very little oil in it. > Day 7 – This day you can consume combination Of Rice and vegetables. It is best if you consume Brown rice but if you do not like the taste then White boiled rice will also do the trick.. I can assure you that even if you follow 75% of the above diet restrictions for 7 days then You are guaranteed to lose atleast 3-5 Kgs.
2 people found this helpful
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I have a desk job and in the kast two years I have back pain. Tell me the solution.

BAMS
Ayurveda, Ambala
I have a desk job and in the kast two years I have back pain. Tell me the solution.
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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Lately I feel that I am quite disturbed and its affecting me badly. I feel I am going through a kind of mood disorder. I am not sure. It can be some kind of stress or anxiety but its affecting badly. It would be grateful if I could have your guidance.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Lately I feel that I am quite disturbed and its affecting me badly. I feel I am going through a kind of mood disorder...
This may not be a major disease but it surely affects quality of life. The best way to mitigate it is homeopathic treatment. But before going for it you must understand homeopathic system needs detailed case so advise is not to go for over the counter prescription or short cuts. Opt for detailed case study.
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I had small pores in my shoulder. Bcz of weather. What can I do. Pls suggest something.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I had small pores in my shoulder. Bcz of weather. What can I do. Pls suggest something.
One of the easiest and quickest ways to reduce large pores is implementing a daily routine of constantly keeping them clean. Use a mild cleanser twice a day and exfoliate so that your skin doesn't become overly dry. You can consider a cleanser that contains a gentle lactic or salicylic acid to declog the pores.
1 person found this helpful
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Sir I having sun burn on face. Over noise and both Chick's sins from 5 years I consult skin specialist but not curing till now. please advice me to what to do.(Its called in kannada language as being).

MBBS
General Physician, Cuttack
Sir I having sun burn on face. Over noise and both Chick's sins from 5 years I consult skin specialist but not curing...
1.Apply a fresh paste of cold cucumber juice with 2 tsf of lemon juice and wash off after 10 minutes 2. You can also combine 2 tsf of aloevera gel with few drops of rose water. Freeze it for 10 minutes and apply it on tanned skin 3. You can also apply fresh lemon juice in affected area and dry it before washing it with water 2-3 times a week 4.Avoid exposure to bright sun light 5.Apply sun screen with SPF more than 45 while going out door 6.Consult skin specialist for further advice.
2 people found this helpful
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I'm doing vigorous exercise daily in gym but there is no result in my body. I'm just going fat day by day. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hello doctor. She is my friend, and She is under the medication of chemical peeling, doctor told her that do not expose to sunlight and pollution. We want to know. Is that having any negative effects in future if she exposed to sun light and dust anything.

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
Hello doctor. She is my friend, and She is under the medication of chemical peeling, doctor told her that do not expo...
Hi! Any skin treatment calls for reduced Sun Exposure. The reason being as the skin becomes sensitive during the treatment, it can absorb the sun light easily and you may become darker. Use a sun screen regularly.
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I'm 23 years old have hairfall problem last two years. I tries different shampoos n oils but does not get any result and my hair growth process is very slow. My hair grow up at a stag. What should I do? What should I do for healthy hair?

Vaidya Visharad
Sexologist, Narnaul
I'm 23 years old have hairfall problem last two years. I tries different shampoos n oils but does not get any result ...
Lubricate your hair. Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.
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Sir mujhe 4 - 5 din se kya ho gya hai mera Na kuch khane ko man karta hai aur Na hi kuch pine ko man karta hai sir please meri help kijiyega .

BHMS
Homeopath, Raebareli
Sir mujhe 4 - 5 din se kya ho gya hai mera Na kuch khane ko man karta hai aur Na hi kuch pine ko man karta hai sir pl...
One of the best home remedies for anorexia is garlic. It acts as a natural appetite stimulant. Moreover, it helps in the secretion of juices that cleanse the digestive system. 1. Add 3 to 4 finely chopped garlic cloves to 1 cup of water. 2. Boil it for a few minutes, then strain the solution. 3. Add 2 tablespoons of lemon juice and a pinch of rock salt to it. 4. Drink this solution twice daily for a few weeks.
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Sir, My mother is very weak, She always suffering from many kinds of doses, stomach pain, launch pain, allergy etc . We showed her to many doctors, using medicines too. But she doesn't feel well yet. So please give me a solution that how to treatment her and where etc?

BHMS
Homeopath, Raebareli
Sir, My mother is very weak, She always suffering from many kinds of doses, stomach pain, launch pain, allergy etc . ...
Please give her five phos 4 tabs twice daily balance diet. Fruit juice once in evening a morning walk continue treatment.
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My mom has pain in both lower and upper jaw from month. We had basic blood test, ECG, Pap smear test but nothing there in report. My mom also had some acidity problem. Please can you tell me some treatment which I can go for.

BDS
Dentist, Hyderabad
Pap smear and ecg are no where related to dental than I don't understand ur giving me the his history of pain related to mouth and telling me investigation of body .Sir, kindly visit a dentist so that u will get an exact diagnosis of jaw pain.
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