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Dr. Ms. Karishma Chawla - Dietitian/Nutritionist, Mumbai

Dr. Ms. Karishma Chawla

88 (85 ratings)

Dietitian/Nutritionist, Mumbai

3000 at clinic
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Dr. Ms. Karishma Chawla 88% (85 ratings) Dietitian/Nutritionist, Mumbai
3000 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ms. Karishma Chawla
Dr. Ms. Karishma Chawla is a trusted Dietitian/Nutritionist in Mumbai, Mumbai. She is currently associated with Eatrite24x7 in Mumbai, Mumbai. Book an appointment online with Dr. Ms. Karishma Chawla and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi
Awards and Recognitions
Certificate in Sports Nutrition - International Sports Science Association

Location

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Eatrite24x7

ground floor sita mahal bldg, 674- bomanji petit road. (parsi hospital lane). off breach candy, MumbaiMumbai Get Directions
  4.4  (85 ratings)
3000 at clinic
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Patient Review Highlights

"Very helpful" 16 reviews "Well-reasoned" 4 reviews "Inspiring" 2 reviews "Thorough" 4 reviews "knowledgeable" 5 reviews "Caring" 2 reviews "Sensible" 1 review

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I am exercising alot .like aerobics and walk and I feel like good but weight loss was unexpected as doing exercise is fun for me .what can be done to remain that kind of healthy that I was supposed to?

Dietitian/Nutritionist, Mumbai
I am exercising alot .like aerobics and walk and I feel like good but weight loss was unexpected as doing exercise is...
It’s always 70% diet and 30% exercise. They are 2 sides of a coin. Intense workout must be complimented by a powerful diet plan to get best results!
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Dear sir, I am suffering from over weight like my age is 24 and my body weight is 85 kg. My daily diet in morning bread and milk, lunch time rice curd and veg, evening- snacks, night bread and veg. please guide me and give me any diet schedule for losing weight lose.

Dietitian/Nutritionist, Mumbai
Dear sir,
I am suffering from over weight like my age is 24 and my body weight is 85 kg.
My daily diet in morning bre...
Morning drop bread, add cereal like oats instead Lunch: substitute rice with Dalia or brown rice Night: substitute bread with roti No white rice, maida,sugar, fried,cheese and butter.
1 person found this helpful
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My height is 168.1 and weight is 51 and old is 19 but my weight is correct ratio or how can I improve my weight.

Dietitian/Nutritionist, Mumbai
My height is 168.1 and weight is 51 and old is 19 but my weight is correct ratio or how can I improve my weight.
You can gain weight 1. Eat every 2 hours 2. Have lean protein with every meal 3. Hydrate yourself well 4. Weight train.
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How to gain my body weight? How to improve my body strength? Which food is better for my body development?

Dietitian/Nutritionist, Mumbai
How to gain my body weight? How to improve my body strength? Which food is better for my body development?
1. Complex carbs like bajra, oats or whole wheat 2. Lean protein like egg whites, chicken and skim paneer 3. Water 4. Weight train.
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Hello. I am 32 year old house wife. I am 5.2 by hight and my weight is 63. I want to loose my weight and belly fat too. Please suggest me something.

Dietitian/Nutritionist, Mumbai
Hello. I am 32 year old house wife. I am 5.2 by hight and my weight is 63. I want to loose my weight and belly fat to...
Hi 1. Start walking, running or swimming 2. Avoid breads, fried,junk, alcohol,butter, cheese, potatoes, yam,Maida, Rawa, white rice 3. Eat lean protein attest 40 gms a day 4. Ideally you need to be in a tailored plan to kick Start the process!
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I wanna decrease my thighs and hips fat and I also want a good physique. What should I do? Thank you.

Dietitian/Nutritionist, Mumbai
I wanna decrease my thighs and hips fat and I also want a good physique. What should I do?
Thank you.
1. Exercise 2. Drink 3 lites water 3. Avoid fried, breads, white rice and maida 4. Avoid butter and cheese 5. Cooking oil: rice Bran or olive 6. Avoid ghee And ideally get in a diet plan!
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I wanna decrease my thighs and hips fat and want to keep my stomach in good shape. So what should I do? Thank you.

Dietitian/Nutritionist, Mumbai
I wanna decrease my thighs and hips fat and want to keep my stomach in good shape. So what should I do?
Thank you.
1. Exercise 2. Avoid junk, white rice and maida 3. Drink 3 litres of water 4. Eat good proteins like skim paneer, egg whites, chicken or fish 5. Replace white rice with Dalia 6. Get on a diet plan.
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I want to gain weight immediately as I'm under weight planning for marriage .thanks.

Dietitian/Nutritionist, Mumbai
I want to gain weight immediately as I'm under weight planning for marriage .thanks.
1. Weight train 2. 4 liters water daily 3. Eat lean protein every 2 hours like egg whites, chicken, fish or skim paneer 4. If cannot eat can try supplements like whey protein isolate or weight gainer under supervision 5. Suggest a nutritional plan.
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I am suffering to weakness and filling so tired. How can I recover from this. I am so thick means dubla patla.

Dietitian/Nutritionist, Mumbai
1. Check water intake 2. Check on vitamin B12 and D3 levels 3. Start a multivitamin 4. Also eat every 2 hours without skipping meals.
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Sir I am 18 year old Boy I am skinny and lean what should I do to gain weight. I am vegetarian. I eat a lot but that doesn't make any difference.

Dietitian/Nutritionist, Mumbai
Sir I am 18 year old Boy I am skinny and lean what should I do to gain weight. I am vegetarian. I eat a lot but that ...
Hi 1. Pls start weight training 2. Add whey protein in your diet 3. Eat every 2 hours 4. Drink minimum 3 liters water.
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