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Dr. Mrudula Sravya

Homeopath, Mumbai

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Dr. Mrudula Sravya Homeopath, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mrudula Sravya
Dr. Mrudula Sravya is a popular Homeopath in Sion, Mumbai. She is currently associated with Abhyankar Nursing Home in Sion, Mumbai. Book an appointment online with Dr. Mrudula Sravya and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Abhyankar Nursing Home

Opp To Akshay Hotel, Near Aurveda Hospital, Landmark: Near Sion Railway Station, MumbaiMumbai Get Directions
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My weight has increased from 75 kg to 88 kg in 6 months please help me to loose my weight.

MSc
Dietitian/Nutritionist, Hyderabad
My weight has increased from 75 kg to 88 kg in 6 months please help me to loose my weight.
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day.
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Face ke colour ko gora karne ke liye kya use karu. Please doctor tell me any cream and I also have acne problem on my face.

Advanced Aesthetics
Ayurveda, Gulbarga
Face ke colour ko gora karne ke liye kya use karu. Please doctor tell me any cream and I also have acne problem on my...
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Squeeze 2 teaspoons of grape juice and apply it all over your face and neck. ? Let it dry for 15 minutes and rinse it off. ? Try this simple tip to get fair and glowing skin at home. ? Make a smooth paste with 3-4 carrot pieces and 2 almonds. ? Make sure to clean your face with cold water before applying the pack. ? Apply it to your face and let it dry for 15 minutes. ? Rinse with water and try this repeatedly to get fair skin. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed? For treatment and ointment ask privetly
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I am Farida of age 45 and in January I had a hysterectomy manually by surgical incision, I want to know how long do I have to rest and what all measures am I supposed to follow regarding heavy weight lifting?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
3-4 months have passed since your hysterectomy. You can do all normal day to day activities ,avoid heavy weight lifting till 6 months.
1 person found this helpful
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The hair under both my thighs have grown longer suddenly. And I was having irregular periods also. Right now I am pregnant. I didn't had any problem conceiving as I got conceived in first attempt itself. But I want to know the cause of sudden hair growth. And the hair growth is only under my thighs and no where else on my body and it started before my pregnancy.

DHMS (Hons.)
Homeopath, Patna
The hair under both my thighs have grown longer suddenly. And I was having irregular periods also. Right now I am pre...
Hello, It might be due to hormonal change during pregnancy. Tk, Plenty of water hydrating your body conditioning amniotic fluid. Go for meditation. Tk, homoeopathic medicine:@ Olium jac 30-6 pills, thrice. Tk ,care.
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The local doctor said my husband's sperm duct is blocked, so will the surgery normalize the sperm flow and if yes, what is the success percent of this surgery? Please let me know.

MS - General Surgery
General Surgeon, Kanpur
The local doctor said my husband's sperm duct is blocked, so will the surgery normalize the sperm flow and if yes, wh...
Usually this doesn't occur if at all it happens there should be a cause, for that medicinal treatment may be needed, if surgery is needed then it is micro surgery done by plastic surgeon success rate is average.
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I have increased up to 80kgs at the age of 21 my fat belly is too much what to do sir.

BHMS
Homeopath, Faridabad
I have increased up to 80kgs at the age of 21 my fat belly is too much what to do sir.
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Hii madam or sir. Mere umar 20 sal hay. Mere skin oily h. mere skin m bhut pimples ho rkhe h please help

MD - Homeopathy
Homeopath, Aurangabad
Hii madam or sir. Mere umar 20 sal hay. Mere skin oily h. mere skin m bhut pimples ho rkhe h please help
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
1 person found this helpful
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Sir My 2nd finger in right hand in a pin type dot show, it have 2years passed, some time giving it pain, but some time no problem, it any problem for me. Waiting a valuable response.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir My 2nd finger in right hand in a pin type dot show, it have 2years passed, some time giving it pain, but some tim...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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What's the Gud habit of eating for diabetes and what are the fruits can be taken .please help me my mom is diabetes patient.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
What's the Gud habit of eating for diabetes and what are the fruits can be taken .please help me my mom is diabetes p...
1) Whole grains - brown rice, rotis made from whole wheat flour, whole jowar flour and bajra flour, Ragi, Oats 2) Fresh vegetables - they have high fibre content. Also include green leafy vegetables. 3) Fruits - they also have high fibre. Your mother can take apples, pears, Sweet lime (Mosambi), Orange, papaya, guava etc. Mangoes, bananas and grapes have high sugar - hence only consume in less quantity. 4) Protein - pulses, egg, lean meat (fish, chicken), sprouts 5) Milk - low fat milk and dairy products 6) Good fats like Omega 3 and mono unsaturated fats (MUFA) should be consumes. Eg; Canola oil, flax seed oil, nuts etc Take frequent small meals instead of 3 big meals. In between meals she can take snacks of fruits, buttermilk, yoghurt etc.
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I have a mark on my nose somewhat similar to mark caused by continuous wearing of spectacles, but I do not wear spectacles.

MBBS
General Physician, Mumbai
I have a mark on my nose somewhat similar to mark caused by continuous wearing of spectacles, but I do not wear spect...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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