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Dr. Mrudula Sravya

Homeopath, Mumbai

Dr. Mrudula Sravya Homeopath, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mrudula Sravya
Dr. Mrudula Sravya is a popular Homeopath in Sion, Mumbai. She is currently associated with Abhyankar Nursing Home in Sion, Mumbai. Book an appointment online with Dr. Mrudula Sravya and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Opp To Akshay Hotel, Near Aurveda Hospital, Landmark: Near Sion Railway Station, MumbaiMumbai Get Directions
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I have allergy for dust so what should I do and get safe our self give some suggestions to control my allergy.

BHMS
Homeopath, Faridabad
Hello, Alpha WD, 20 drops with warm water once daily. Take Pothos 30 ch , 3 drops once daily. Revert me after 15 days.
1 person found this helpful
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I have very strong back pain since last 3 year. So please provide me some medicine or solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have very strong back pain since last 3 year. So please provide me some medicine or solution.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am suffered from fissure for last 5 months. What should I do? I used 2% diltiazem cream. Bt can't relief occur. What should I do?

BHMS
Homeopath,
Dear lybrate user, external applications will merely subside the infection giving you temporary relief from pain & swelling. But if you want to cure it permanently then homoeopathy is the best option. Take homoeopathic silicea 6x tablets for one month. Take 4 tablets, thrice daily, in lukewarm water. If your problem persists after one month of medication then you should consult.
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I am 23 years old and about within last 6 months I lost my entire flesh in the cheek and it made me look like nearly an 30 year old man . What is the easiest way to develop flesh in the cheek.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23 years old and about within last 6 months I lost my entire flesh in the cheek and it made me look like nearly ...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement
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After swimming in chlorine water. My skin gets dry and tanned. What can I do to prevent it or remedies after I get them. Like if any lotion to use etc.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
After swimming in chlorine water. My skin gets dry and tanned. What can I do to prevent it or remedies after I get th...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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WHY going to Gym, doing yoga or even daily aerobics does not result in much weight loss?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
WHY going to Gym, doing yoga or even daily aerobics does not result in much weight loss?

Most people will be shocked to know this -

Exercise is almost useless for weight loss. Just about every serious expert know that trying to make people exercise more, in scientific studies, has an almost negligible impact on their weight.

Dr. Aseem malhotra, a uk cardiologist was quoted in british medical journal - "you can not outrun a bad diet"

A recent study from herman pontzer shows a possible reason. People who are very physically active do not necessarily burn more calories than people who are moderately active. The body seems to adapt, possibly by resting more after exercising. When that happens, it does not burn more calories.

It may be one of the main reasons why exercise is not useful for weight loss. Exercise is very good for health, strength, well-being, many things. But when it comes to weight loss, it’s almost all about what you eat. - another shocking scientific truth is eating low calorie food and low fat food also does not result in sustainable weight loss. But more about that in future posts.

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I am suffering from chronic bronchial asthama since 10 years and chronic allergic rhinitis for the same 10 years. Took all anti asthamatic drugs inhalers and nasal sprays etc. Since then. No cure. What shall I do? please advise further line of treatment.

BAMS, YIC, DEC
Ayurveda,
Hi, you do parayam in morning first you should be treated for rhinitis with asthma you can take nasya ayurvedic treatment for more details consult me.
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I'm 22 years old, but my weight is only 50kgs, so I want to improve my weight and want to become fatty. Please help me.

BHMS
Homeopath, Faridabad
I'm 22 years old, but my weight is only 50kgs, so I want to improve my weight and want  to become fatty. Please help me.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Plz tell me clearly as I am not virgin if I rub my clitoris and shake it does it loosens my vagina.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Rubbing or shaking the clitoris creates a squeeze and relax movement of vaginal muscles followed by the secretion of internal fluid s for lubrication. It does not looses the vagina. The effect due to stimulation is temporary .
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Sir/maam I am 23 years, I want to quit smoking. I tried many times but failed. I smoke 1 pack or less everyday. Is there any medication to stop smoking? I am 6 ft tall and my weight is 86 kg. Does quitting cigarettes make me gain more weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
First of all l feel really happy for you guys who have guts to digest the truth that habitual smoking is an addiction and I am very much sure that guys like you although understand the disatrous effectss of habitual smoking but out of their craving or compulsion are unable to do so.But I wll try to figure out a clear picture in front of you and let you decide how to quit this habit as I think you are strong enough to quit this habit as you have a strong mind to accept this addiction. 1.Priyam,you might have started moking 4-5 year back .Just think it yourself that was this the age to start smoking.This Is the age to relish your time,your age,free from all tensions just enjoying your Parents luxuries but you opted the other way,putting yourself into the darkness of fumes,Smoking .You just think how much money of your parents you have wasted till now. 2.Just ssee the poor people around you who cant make up for one time meals.Just think that if you were not ssmoking ,how many of them would you have fed during last 2 years and try to feel that happiness that you must have got and now you are deprived off. 3. Tell your friends, family, and other people you’re close to that you’re trying to quit. They can encourage you to keep going, especially when you’re tempted to light up. I uggest you to join a SUPPORT GROUP of people who have quit smoking by hearing their experiences with you. 4..You can quit. All you need is the proper motivation. Maybe a visit to a pulmonary clinic might help. Take a long look around at the people in the lobby. Many of them are like you (and me), they smoked for years and always had the excuse that it was just too hard to quit. Just think, if you keep lighting up, you can end up just like them. If you really want an eye-opener, go to a hospital and volunteer your services for a month or so. Every time you light up a cigarette, you get one step closer to that for an end. Be strong. You can beat this habit just like millions of people do every year. You just need a stronger reason to quit - at least a stronger reason that the one you use to defend your smoking. Good luck. I know what it feels like to be on both sides of this thing. 5.. It's important for you to reprioritize your spare time that would have been spent smoking. Try a new hobby, get out and & walk/exercise, read ... anything. Remember that cravings only last a couple of minutes. 6.You will have to face the withdrawl effect once you top smoking but if you slowly top this habit by pledging to decrease 1 cigratte every week from your pack,life will be more eay for you.Cigratte quitting will have no impact on your weight but few months after quitting cigrattes you ill feel more energetic and happy. 7.Myself being a homoeopath will prescribe you some very effective homoeopathic medicines along with management for quitting this habit.Consult me.
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Dear doctor I am 24 male and I hve a problem of sperm come out vry soon lyk 1 or 2 min and my penis are vry weak. Plzz suggest me medicine to get cure in this before I get married. And is revital is gud to boost sex stamina in lyf if not which is the medicine for over tym the sex.

BHMS
Homeopath,
Dear doctor I am 24 male and I hve a problem of sperm come out vry soon lyk 1 or 2 min and my penis are vry weak. Plz...
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture yohimbinum q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
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20 minutes of brisk walking

MS ( General Surgery)
Oncologist, Mandsaur
20 minutes of brisk walking
20 minutes of brisk walking; 5 days a week is enough to keep your body fit and healthy.
68 people found this helpful

I am 48 years old suffering from chronic pancreatities and vomiting indications. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 48 years old suffering from chronic pancreatities and vomiting indications. Please advise.
Chronic pancreatitis can be difficult to treat. Doctors will try to relieve the patient's pain and improve the nutrition problems. Patients are generally given pancreatic enzymes or insulin. A low-fat diet may also help. Surgery may help relieve abdominal pain, restore drainage of pancreatic enzymes or hormones, treat chronic pancreatitis caused by blockage of the pancreatic duct, or reduce the frequency of attacks.
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I have black spots and pimples with my face and body how to clean the spots and pimples.

BHMS
Homeopath, Delhi
I have black spots and pimples with my face and body how to clean the spots and pimples.
I suggest you to eat watermelon, orange and drink atleast 2 litres water in a day and apply acne aid in the night.
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DENGUE control

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
DENGUE control
Prevent mosquito breeding and protect urself from mosquitoes.
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Hi, My skin type is oily. I have a problem of Whitehead and open pores near my nose. So if I used home made therapy it is OK or not please suggest me. Solution is 1-2 tablets of aspirin, some water and teaspoon of honey. Please suggest me any side effect for this therapy. Thanks, Have a nice day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Hi,
My skin type is oily. I have a problem of Whitehead and open pores near my nose. So if I used home made therapy i...
My Lybrate user, do you clean properly with oil control face wash. Then use toner (rosewater). Then use moisture, then you use sunscreen if you will go to outside. Twice daily applicable. Avoid fast food, junk food, rich food. Take sufficient water. Daily 3ltrs water. Contact with me for your exact medicine.
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I have pain in my tummy. When I eat something. I have always pain in my tummy. It's very hard pain. It give me much problems.

DRCH, BHMS
Homeopath, Bareilly
I have pain in my tummy. When I eat something. I have always pain in my tummy. It's very hard pain. It give me much p...
This may be due to acidity and flatulence. Take light meal and have some walk after meal. Avoid too spicy and oily food. Take fibrous diet to avoid constipation. Take homeopathic calcarea phos 30, before meal two times daily for one week.
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I am engineering student I have a bad habit of smoking but I want to leave it so please give the suggestion.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, you should give up this bad habit. You have made a very good decision and you will never regret it. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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How long can we sex ?

Vaidya Visharad
Ayurveda,
Hello Dear, Sexual vitality is a vital factor to lead pleasing sexual life. Some time people lose their sexual vitality due to change in lifestyle and emotional problem. In ayurveda there is a complete branch to explain the treatment for vigor and vitality is known as vaajikarna. Vaajikarana is the branch of Ayurveda dealing with the promotion of sexual health and the management of seminal disorders and male sexual disorders and their natural solutions. Ayurveda is the best natural way to treat sexual problems. Both physical and psychological disturbance can be responsible for the weakness. According to Ayurveda, there are seven basic types of dhatus in a human body. These seven basic dhatus are composed of five mahabhutas. These dhatus remain inside the human body in a proper equilibrium so that the body can function properly. It is said that any kind of disturbance or imbalance in their equilibrium due to body dosha causes ailments and diseases. Each of the Dhatus is built out of a previous one and they develop on the nourishment that comes from the digestive system.
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Dr. My wife she's pregnant 18 weak ago but she's not feel any moment such as before what should I do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Dr. My wife she's pregnant 18 weak ago but she's not feel any moment such as before what should I do.
Hello, it is recommended that she should get a ultrasound pelvis done to check for foetal viability.
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