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Dr. Mrudula Sravya

Homeopath, Mumbai

Dr. Mrudula Sravya Homeopath, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mrudula Sravya
Dr. Mrudula Sravya is a popular Homeopath in Sion, Mumbai. She is currently associated with Abhyankar Nursing Home in Sion, Mumbai. Book an appointment online with Dr. Mrudula Sravya and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Opp To Akshay Hotel, Near Aurveda Hospital, Landmark: Near Sion Railway Station, MumbaiMumbai Get Directions
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I am 22 years girl whose weight is 55 n height is 5 feet I want to loose my weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 22 years girl whose weight is 55 n height is 5 feet I want to loose my weight.
I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My hear is falling day by day it increase more and more my hear remove to stop my hear problem what can I do.

BHMS
Homeopath, Sindhudurg
My hear is falling day by day it increase more and more my hear remove to stop my hear problem what can I do.
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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I am 24 years old. My weight is 100. So how can I reduce my weight?

Vaidya Visharad
Ayurveda,
I am 24 years old. My weight is 100. So how can I reduce my weight?
Do regular exercise like brisk walking (at least), running, swimming etc. avoid sedentary and lazy lifestyle.Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup.For further assistance and complete diet plan you can concern me privately.
7 people found this helpful
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I am a teacher I am 24 Years old. But my weight is 55 Kg I am very thin so you tell me how is gain my weight.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am a teacher I am 24 Years old. But my weight is 55 Kg I am very thin so you tell me how is gain my weight.
Weight gain is muscle gai. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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Sir/mam. When I touch my penis forehead I will strong pain. Everyday I remove a white layer from my penis. A large no. Of white dots are increasing day by day on my penis. Also my penis skin is not moving back. Please help me. I am in big problem. Please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir/mam. When I touch my penis forehead I will strong pain. Everyday I remove a white layer from my penis. A large no...
Dear Lybrate user. Phimosis is the reasn for all of your problem. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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How many times we can do a safe sex after three months pregnancy. Because my wife is pregnant. So I want to know about this. Can we do sexual intercourse 2-3 times in a day. Second question is which is the best position for sexual intercourse during pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
How many times we can do a safe sex after three months pregnancy. Because my wife is pregnant. So I want to know abou...
During pregnancy sex is allowed at all times except first trimester and last month of pregnancy. The major reason for this is that there may be a chance of inducing bleeding during sex. You may have sex with your wife as she is beyond 3 months pregnancy as per your data. But during sex one has to follow the following norms. 1. Never force sex on a pregnant lady, as she is bound to have fears about it which she may not talk about 2. Always let the pregnant woman decide whether to have sex or not. The man is many a times always willing but the" fear" of something will go wrong can prevent her from taking part in it 3. During sex be gentle 4. Use condoms during sex, to prevent passage of infection from each other. During pregnancy the immunity of the mother is a bit low, and infections which are latent in a man can create havoc in the pregnant woman. 5. Sex is exhaustive for the woman and hence having sex more than once could invite trouble of exhaustion and may also invite some vaginal sorenes and on some occasion it may cause infections 6. Why not try non pentrtive sex like oral sex (woman doing to man), masturbation etc. This will give a sexual outlet and also prevent vaginal problems. 7. Oral sex (man doing to woman) is not safe in pregnancy as can at times cause dreaded complications like air embolism etc 8. The safest position for sex is where the lady is comfortable. So let her decide it. Having sex while she is on her side, or when women is on top are better than missionary position, but the choice remains with the woman. Women do not feel comfortable when they lie in missionary position as the pregnant uterus causes discomfort of breathing and also stomach contents come up in the throat at times.
23 people found this helpful
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I am 35 years, female presently suffering pain in knee joint, ankle joint, as well as muscle pain (whole body), weigh 45 kg. Swollen, creaky joints. Normal urinal habit, no high sugar or uric acid problem.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am 35 years, female presently suffering pain in knee joint, ankle joint, as well as muscle pain (whole body), weigh...
According to ayurveda you r suffering from sandhi vata. Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
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Last five days on day good but in night fever comes. What is the problem. Age 24 female.

BHMS
General Physician,
Hi ping me in private chat, i can help you. [Automatically added by Lybrate] Click "Consult Dr. Ambalal Patil" below to consult privately with the doctor.
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I want to gain 50kg of weight in 1 month how can I gain weight in 1 month only so can you tell me how can I gain mah weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I want to gain 50kg of weight in 1 month how can I gain weight in 1 month only so can you tell me how can I gain mah ...
Dear Lybrate User, *Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals
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I am male 25 year old and have vaginal inflammation. What should I do?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist,
Inflammation can only be treated after proper checkup with expert/sexologist, since this is very important and inflammations could be of many types.
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Hello, my mother is about 55 years and has pain in hand near the shoulder for about six months, she finds it difficult to move her hand back. Try applying pain relief ointments and hot and cold packs but no relief, any suggestion please thanks you.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It may be adhesive capsulitis of shoulder. Will have to find out reason behind it. Does she have night pain?
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Sir, Iam unhappy with doing sex because ma penis is fastly down. I do not know why. Before I use some drugs smoking and all. Is it because this. Can you please help me from this problem? Can I take some pils to perform sex i mean viagra and all.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sir,
Iam unhappy with doing sex because ma penis is fastly down. I do not know why. Before I use some drugs smoking a...
Smoking and drugs do affect erection and ejaculation timings, and fertility too. You may use medications for sex, but it is advisable to use them under the prescription of a doctor.
1 person found this helpful
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I have pain in my lower backside legs when I am sleeping. What should I do.

BPTh/BPT
Physiotherapist,
I have pain in my lower backside legs when I am sleeping. What should I do.
Hi sleep on firm and even mattress. If you are sleeping on your back keep pillow under your knee. Learn spine mobility and strengthening exercise from physio. Best wishes.
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I'm 28 years old male having pain in just at the lower portion of knee. I made x-ray but there is nothing abnormal in that particular area. Even I checked my uric acid which is within limit but going to maximum limit. I used various pain killer and ointment etc but nothing is effective for the problem. What should I do now?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I'm 28 years old male having pain in just at the lower portion of knee. I made x-ray but there is nothing abnormal in...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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I don't know whether I'm depressed or stress. As everyday I get too angry and abusive with my kids in study. Then I feel little guilty about it. though in office I'm able to do work properly and efficiently , there too I rarely loses my temper.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
I don't know whether I'm depressed or stress. As everyday I get too angry and abusive with my kids in study. Then I f...
May be it is happening due to stress. Need to manage your anger. Anger is negative emotion so definitely the actions will happen negatively & then you feel guilty. So ever think before you do any action & do pranayam, meditation to manage your feeling of stress & anger. It will help u. Take care.
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Dear sir, I want to ask that My sperm count is 38 million/ml. Volume 5ml. Ph 8. Active motile 60% sluggish motile 10% Dead 30% My question is Am I able to fertilise? Will my wife be pregnant with my sperm?

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Dear sir, I want to ask that My sperm count is 38 million/ml.
Volume 5ml.
Ph 8.
Active motile 60%
sluggish motile 10%...
Of course very normal, nothing to worry. Still if you want to increase it further eat helthy + exercise + adequate sleep. Tablet ferteez once daily should suffice. Take care, I hope this will help u.
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I have been suffering with cluster headache for almost 4 years. I had a prescription from doctor 4 months back and those medicines really helped me alot. I lost the prescription but I have empty capsule covers. Can someone please give me names of medicine that can help me ease the pain.

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
I have been suffering with cluster headache for almost 4 years. I had a prescription from doctor 4 months back and th...
For cluster headache homoeopathy can surely help you. You can take argentum nitricum 30 or nux vomica 30 5 pills twice a day for 1 week.
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Hello sir, I have become for last five or six years now I am 18 years old but I could get my body in shape. I have larger breasts which cause embarrassment to me. My height is 5.4. I tried many exercises at home and did it regularly but it can not satisfy my want of getting a perfect toned body so what should I do to reduce my breast size naturally and tummy fat and get me some tips to increase height too.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
Hello sir, I have become for last five or six years now I am 18 years old but I could get my body in shape. I have la...
You need complete medical assessment and examination, accordingly you can be prescribed treatment. Best way to reduce breast size is by plastic surgery, in this breast are reduced to expectations of patients and taking care to give best possible cosmetic appearance and minimal scar.
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My wife is 45 yer's old she is suffering form back pain due to gape in spinal cork l5 & l6 since last two years, now her both leges are swelling last 10 days. Which test we will do for detection of problems.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
First consult your nearest neuro musculoskeletal physiotherapist or orthopaedician or neuro physician to rule possible impacts of nerve impingement and regarding tests you may better take mri whole spine and anti ccp ra factor crp esr anti smooth muscle blood investigation by your doctor.
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I am 17 year old and I have a problem regarding my health, my weight is too low as I am of 46kg so help me in.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 17 year old and I have a problem regarding my health, my weight is too low as I am of 46kg so help me in.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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