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I have allergy for dust so what should I do and get safe our self give some suggestions to control my allergy.
I am suffered from fissure for last 5 months. What should I do? I used 2% diltiazem cream. Bt can't relief occur. What should I do?
I am 23 years old and about within last 6 months I lost my entire flesh in the cheek and it made me look like nearly an 30 year old man . What is the easiest way to develop flesh in the cheek.
After swimming in chlorine water. My skin gets dry and tanned. What can I do to prevent it or remedies after I get them. Like if any lotion to use etc.
Most people will be shocked to know this -
Exercise is almost useless for weight loss. Just about every serious expert know that trying to make people exercise more, in scientific studies, has an almost negligible impact on their weight.
Dr. Aseem malhotra, a uk cardiologist was quoted in british medical journal - "you can not outrun a bad diet"
A recent study from herman pontzer shows a possible reason. People who are very physically active do not necessarily burn more calories than people who are moderately active. The body seems to adapt, possibly by resting more after exercising. When that happens, it does not burn more calories.
It may be one of the main reasons why exercise is not useful for weight loss. Exercise is very good for health, strength, well-being, many things. But when it comes to weight loss, it’s almost all about what you eat. - another shocking scientific truth is eating low calorie food and low fat food also does not result in sustainable weight loss. But more about that in future posts.