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I am 28 years old male and my brain memory is weak, so give me advise for memory weakness tablets or other tips.
Hi doctor I am smoker but I left smoking it's more than 5 months, now I smoke but once in a weak or in ten days but still I feal weakness sometime breathing problems little bit chest all time, I eat fruits daily and also outside food also sometimes, What is best natural way or food other than exercise than I must increase in my meal to decrease such chest pain and weakness.
How to treat anti-depressant related impotency? When I tries to stop taking it I feel more depressed.
I am very depressed these days because of work. please suggest me something to come out of depression?
I am a engineering student. But I have stammering problem. That's why I can't speak throughly or properly. My mates make laugh on me. I can't attends lectures or group discussions. I get frustrated. Plsssssssss help me doctor.
According to an Ayurvedic study of mental health, ‘rajas’, ‘satwa’ and ‘tama’ are essential qualities of one’s mind. ‘Satwa’ is essential for knowledge and reasoning, ‘Rajas’ initiates thoughts, whereas ‘Tama’ renders a soothing effect and serves to control overactive ‘satwa’ and ‘rajas’. However, equilibrium among these three is necessary for a healthy mind. A disruption in this balance results in anxiety, anger and even mental disorder. Environmental toxins, stress and information overload take a toll on one’s brain functioning on a daily basis. Along with exercises and a balanced diet, these few herbs can be used for restoring mental balance, thereby promoting mental wellbeing.
Mulungu Bark- Mulungu calms your nerves, thus improving your mood and sleep. It even enhances brain function, helping to reduce anxiety.
Bacopa- Also known as Brahmi, bacopa boosts memory and cognitive abilities. It also aids in lowering the production of stress hormone ‘cortisol’. It sustains the physical health of the brain cells, protecting the brain against ageing.
Rhodiola Rosea- This medicinal herb consists of two powerful compounds called ‘Salidroside’ and ‘Rosin’. Salidroside is a strong antioxidant while Rosin shields against neurotoxicity (toxicity in the nervous system due to the exposure to artificial or natural toxins) by curbing inflammation of the neural cells. This enhances a better mental performance, reducing anxiety, stress and fatigue.
Ziziphus Jujuba- Day-to-day chores over a long period of time can get extremely tiring and affect your physical as well as mental faculties. Ziziphus Jujuba encourages good sleep at night, thus restoring your mental health.
Passiflora Incarnata (passion flower)- This herb acts as a natural sedative; thereby relieving anxiety, which is a primary reason for interrupted sleep.
Scutellaria lateriflora (skullcap)– The anti-oxidant properties of this plant help deal with and alleviate stress levels, in the process, improving your mood and inducing sound sleep. It also helps treat inflammation of the brain. If you wish to discuss any specific problem, you can consult an ayurveda.
A syrup with the name cerybax it is good for mind as someone told me that it increase retention and recalling power So my question is whether this can be useful for me.
Hello, I am a 24 year old boy. I am facing fear every where. Like I went to petrol pump and saw there they were doing wrong things and click photos but after this I thing this will come to me and it can hurt me. Like this type of fear comes very day in every thing. I found myself in it and get afraid every day for every reason an every thing what I do. I also facing problems to go alone in any place. Also because of this I am not able to concentrate on any work. Please help me.
Dear, I have got married by 12th Feb of this year. D next week my father in law admitted in hospital discovered multiple myeloma from that moment till now we never been anywhere no honeymoon not even to temple. And we have separate home though my hubby always wanted to stay in his uncle home. My hubbys mom dad his brother and my mother in laws two sister and three brothers along with their partners and kids lives in same totally 22 members in single home. And we have only two rooms. Where my mother in last two sisters sleep with their husband we being newly married sleep in hall along others that too my hubby in one corner and me in other corner. Single bathroom we should all use it. Ours is love marriage before marriage he loved me so much. But now changed it a complete mummy's boy. We can't talk anything can't go anywhere all people will interfere in our personal. Hubby shakes his head for whatever his mom says. I was brought up in a luxurious way. It's very hard for me to handle these things and many hidden inside. My age is 23 and my hubby age s 27. Am under complete frustrated going mad. Please do help me. Waiting for your reply.
I'm a student but apart from studies I also do an online business. Both work is important, carrying both work together makes me in depression. What should I do.
I am taking medicine of depression and fits which controlled it in good manner but due to these medicine, my weight is increasing and hair white and hair falling problems also effects me. Also having constipation problem from last 8 years. Please give me solutions of all these problems because doctor told me that these medicine can't stop. My age is 36 years and weight is 130 kg. Please help me.
This is for child 4 year old. Studies in Jr. Kg. I feel that my child has difficulty in clarity of speech and speaking in complete sentences. He requires language development. He communicates his needs and is quite good with written work in academics but story telling, language related narration is difficult. Also he communicates only in English. Though he understands our mother tongue Malayalam and Hindi, he communicates back only in English. Is there any way you can help him develop language skills. FYI he was premature 8th month baby, but had all his milestones correctly. His birth weight was 1.8 kg. He is very active and playful child.
I am 58, in service and therefore have tremendous pressure in my mind what should i do to relax free my mind ?
How to boost memory power? He is absent minded not able to remember last 3 days work record, his boss very disappointed about him.
Good morning Sir, My sister is pre-mature born, so she is not normal as kids, she face difficulties is learning thing, can not play well with her friends, not able to study properly. We are trying a lot to recover her, but maximum doctors just reply she need time. But now she is 8 year old and still facing problems in learning numbers and alphabets. I hope you will help us.
A marriage can go stale due to several reasons. If you blindly believe in the maxim" marriages are made in heaven" you are still living inside a bubble. The gamut of difficulties faced in making a marriage work can leave newlyweds in complete awe. A marriage doesn't tiptoe on a tightrope between success and failure; it is more of a road taken towards happiness.
If your marriage doesn't fill you with contentment or you can sense the lack of bliss with your partner there are reasons to worry. Apart from the regular tiffs and grave contradictions, a married couple could also bicker or part ways due to the nonconsummation of their marriage. At times only one person has to experience the toll of little sexual intimacy while at other times, both individuals suffer from its absence.
A newly wed couple fails to have sex for 3 main reasons
1. Man's problem: erectile dysfunction (failure to get or maintain an erection) and very early ejaculation before vaginal insertion.
2. Woman's problem: either tight hymen or severe fear of pain & bleeding
3. Position difficulties: surprisingly, many couples find it difficult to take a proper position for sex as many do not have proper orientation of each other's body too.
Probable reasons behind nonconsummation of a marriage:
1. Extreme exhaustion: being very tired or exhausted can make you sexually inactive. One might be stressed due to work pressure. You or your partner could be tired of balancing professional and personal life. All these factors could lead to nonconsummation of marriage.
2. Real or apparent rejection: in many cases, only one person makes efforts to consummate the marriage. The partner may not directly decline your advances, but might not show much passion. This kind of passive response makes the other person feel rejected. You tend to avoid communication of such feelings and that complicates your situation. Along with the lack of intercourse, there arises a lack of love as well.
3. Any kind of substance abuse: addiction can deter you from performing in bed. Alcohol or drug abuse can reduce your sexual capabilities. There is also a range of medications leading to erectile dysfunction or vaginal dryness as a side effect. Having a physical inadequacy can make you recede from the idea of consummation.
4. Lack of emotional attachment: two people might have gotten married under societal or familial pressure. They may not feel love for each other or might not have anything in common to strike a chord of friendship. Lack of emotional attachment can prohibit the consummation of your marriage.
5. Sexual trauma: a person might have experienced instances of sexual abuse in childhood or at some point of time in life. Such instances scar them forever; the scars could be deep enough to come in the way of intercourse after marriage.