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I am suffering from mental disturbance because I have fail in love. What should i do to rid of this?
Sir un knowingly I did some mistakes when I was 13 years old I'm addicted to masturbation, now i'm 22 years old just one week before I leaved this bad habit but Now im facing too much problems Im becoming so weak , uncontrol hair fall, blur in vision, memory losing, and Too much sperm leakage Morning evening every time too much sperm leakage Sir i'm so much worrying about this Plzz sir suggest me how stop sperm leakage Plzz sir help me.
I am 37 year old having a 26 months boy. My tummy is bloated after every meal post delivery. Earlier I had a flat tummy. Being a working woman I feel ashamed to have this. Pls suggest me some tips to overcome this. I weigh 63 kg with 163 cms. Expecting tips in my diet also. Thank you.
My wife is 23 years old. She got irritated on small things and even she cannot forgot those little things easily and started reacting on them. She does not have control on her emotions and even she started crying without any reason just like a mood swings. Please help me out whether it is due to tension or anxiety.
I had boyfriends in the past and even after getting committed to my present boyfriend I did a few mistakes which made him lose his trust for me and now he says that I love you and will always love you but I don't have trust in you anymore and there's no point continuing such relationship. He wants to breakup with me but I can't stay without him. I need help to save my relationship. Please help me.
I am really suffering for gas problem most of the days the gas is going through my back side. Eventhoug I cannot control. For which problem iam mentally stressed. Please help me.
I am 44 years old lady I feel depressed always I don't wish to mingle with any one if I try so I easily get bored with them in a day or two. Family history is granny committed suicide and mother tried twice is it related to me in anyway if yes please suggest good action.
I have a unstoppable urge of pulling my own hair but I control it most of the time what should I do to stop this urge?
I Have depression problem since three years. And I never care about it. But now I feel that its Serious. And I want to know about it. Because I want great health and mind.
I have problems with my wife and daughter in law and due to that I remained depressed. Is this is curable?
Sir, my age is 23. Mujhe ni pta mujhe kya hota h, but I will try to explain, during some occasions like if some fight is going on , or agar meri khud ki bi galti hoti h ya koi galt tareeke se baat karta h my heartbeat goes faster, I do not fear but heart beat fast ho jati h. In another case, if am going tu indulge in sex tab bi mere sath same hi hota h. Heart beat goes faster, and ajeeb se feeling aati h. I started breathing deeply. I do not know what is this is this anxiety disorder. Im very much upset . please tell me what is going on nd help me.
Depression is defined as a mental state, which is typified by pessimistic sense of insufficiency and a hopeless lack of activity. This state could be so severe that it may require clinical intervention. 'Relapse' is the term coined for the reappearance of signs of depression within six months after the patient has been cured of depression. The time period of depression relapse may be smaller than depression recurrence, but it is equally frightening in both the cases. It becomes very difficult for the patient to combat all the signs of depression and cope up with gloom, fatigue, bad temper etc. The person starts alienating himself from the rest of the world. So, it becomes necessary for him to follow an apt strategy to survive a depression relapse.
First of all, the patient suffering from depression relapse should immediately consult his or her therapist or psychiatrist and get an adequate treatment for the same. The treatment procedure may include intake of antidepressants and psychotherapy. While the treatment is carried on, you may require some tips to survive that time interval. Below are some guidelines for the same:
- Accept the Truth: Though it is never easy to acknowledge the state of mental illness, but it is the key to cope up with depression relapse. Accepting that depression would strike again and again would help you to deal with it.
- Identify the Symptoms of Depression Relapse: Instead of neglecting the initial signs of depression relapse, it is necessary to accept that depression has hit you again. It is better to leave your shame or guilt aside and consider it as a normal event. Immediately go and make your therapist aware of the symptoms you identified, so that remedial action could be taken accordingly. The first sign of depression relapse may differ from person to person. It may be lack of sensation or any sudden surge of energy. Although these changes may appear subtle but should be noted down and conveyed to your therapist.
- Seek help from others: Depression relapse gets easier to survive with the help of friends, family and loved ones. Open up about your mental state and talk freely to others. You will find that you are not alone. Constant support from your nearby people will prove very beneficial. They will keep reminding you the fact that, 'this too shall pass away'. Do not alienate yourself, instead try to socialize. Hang out with your friends and indulge in activities which bring you pleasure. Primarily it will be hard to seek joy by socializing but it will prove fruitful in the long run. Pursue your hobbies and try to relax.
Depression relapse occurs again and again, no matter how hard one tries to run away from it. So, it is better to accept this harsh truth and start following the above measures to survive Depression Relapse.