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Dr. Mrs. Priyanka V. Khamkar

Ayurveda, Mumbai

at clinic
Dr. Mrs. Priyanka V. Khamkar Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mrs. Priyanka V. Khamkar
Dr. Mrs. Priyanka V. Khamkar is a trusted Ayurveda in Mumbai, Mumbai. He is currently practising at Durga Health Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Mrs. Priyanka V. Khamkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Dahisar Medical Association
Rawalpada Medical Association

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#1, Durga Health Clinic, Sant Kabir Marg, Kokani Pada, Landmark; Near Godavari High School, MumbaiMumbai Get Directions
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My brother wants to decrease hi belly fat as fast as possible. please suggest him any medicines or machines.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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My brother wants to decrease hi belly fat as fast as possible. please suggest him any medicines or machines.
A) take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep. B) take 10 ml of fresh lemon juice and 10 gm of jiggery before meals. C) eat 10 gm of black cumin seeds along with 30 ml of lukewarm water after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals do all these things for 30 daysit gives you good result.

I have a desk job since last three years I have daily severe pain in my back and shoulders pain also what can I do please give me solution what can I do?

MBBS, Diploma in Anesthesia
Pain Management Specialist
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I have a desk job since last three years I have daily severe pain in my back and shoulders pain also what can I do pl...
Its an occupation related problem so need to look after your posture while sitting also keep mouse at appropriate distance so that shoulders do not droop down much. Got to have periods of break from computer at regular intervals lets say evry hour. For neck and back pain consult pain specialist like us who can further evaluate if there is underlying spondylitic changes for the same.

Is white discharge is the cause of not having pregnancy? I have white discharge after periods every month. Pcod. Please suggeset want to conceive height 5.6 weight 63.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician
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Thanks for your query. You seem to have a pelvic infection. You need to take antibiotics. As for pcod you need help from a gynaecologist to conceive. Please feel free to ask a private question.

Sir I am suffering from GERD I am taking treatment from last 20 days rabeprazole capsule I wants to know how long take this treatment and GERD is harmful or not for health.

PDDM, MHA, MBBS
General Physician
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Sir I am suffering from GERD I am taking treatment from last 20 days rabeprazole capsule I wants to know how long tak...
Gerd is reflux and it makes you feel uncomfortable. Try natural remedies like not lying after eating food, spacing food and water, practice yoga and reduce stress in your life.

I am 62 years old man suffering from anxiety and depression with insomnia. Please suggest any remedy.

Reparenting Technique, BA, BEd
Psychologist
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I am 62 years old man suffering from anxiety and depression with insomnia. Please suggest any remedy.
I suspect that you are one of many who have been taking medicines but not working with a counselor in tandem. You need both counseling and medical intervention. The combination is ideal for the cure to be complete. In fact counseling will need to go on for a long time to develop skills and techniques to cope with everyday challenges of your life. If you remain episode-free for three years at least, you can be weaned off of the medication. So I assume that for all of these many years you have been letting the medicine do all the work on your depression and very little effort from your side. This will not do at all. So please start counseling immediately. In the meantime please do the following that can be done all by yourself as you desire: You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. If you are young and you can do it with some commitment. The doctor and counselor are there only to facilitate you, all the hard word must come from you, and your cooperation with them is very critical for your success. For the insomnia please do the following: Yoga, meditation, and stress management exercises with definitely help. You must also do vigorous exercise every day, whether you get sleep or not. You should wake up at a uniform time every day, even if you don’t get sleep. You could sleep in the afternoon but try not to exceed 20 minutes to catch up with lost sleep, and that too only if necessary. Ideally, it is better not to sleep during the day at all. Even if you do not get sleep get to bed at a uniform time like 10.30 and just lie down and read some non-stimulating material. In the lying down position the body tends to regress to a childlike state and will induce sleep. Do not get up to switch off the light, and so you need to arrange for a bed lamp that can be put off at a stretch of a hand. Do not take alcohol, tea, coffee, soft drinks etc. before going to bed. A warm glass of milk before bedtime improves sleep for various reasons. Have dinner early and always make it a pure carbohydrate meal that can be had with any vegetables. Make the room as dark as possible but warm and cozy. Block out all forms of light entering the room through windows. The room must have reasonable cross-ventilation. There must not be any LED lights nearby your bed. Reduce all kinds of sounds around you: light music may be put on if it induces sleep for you with the ‘sleep’ function on. In rare cases you could watch TV in a lying position and switch off when you feel drowsy. There are some odors that could stimulate you and prevent sleep from happening; kindly examine that – this includes perfumes, soap scents, and even laundry detergents. Check out if a warm or cold bath induces sleep for you, and do that before retiring. If you have exhausted yourself through exercise, you will find it easier to relax into a stupor. Contemplate on calm and relaxing thoughts while in bed: decontaminate your mind from all the stresses of the day before going to bed. You could acquire a recording of gradual relaxation and guided relaxation routines. Sleep with your head facing North, and do not sleep directly under an overhead fan. Sleep as far as possible on your left ear. Try these for now and if these fail you must meet with a counselor and work out other matters that may be causing the insomnia.

I was losing hair but now its not much affecting me but my hairs are turning white what should I do to prevent hair whitening please suggest me any good dietary habits.

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I was losing hair but now its not much affecting me but my hairs are turning white what should I do to prevent hair w...
• Hairfall occurs mostly when our dietary changes (eating junkfood in excess, eating too much spicy and oily /fried food), Due to stress Due to Dandruff Using hair gels and harsh shampoos which dry the scalp fast Avoiding regular oiling of hair Hormonal imbalance Take following homoeopathic medicines * Tab Scalptone (SBL)4 tabs to be chewed twice a day 1/2 an hour after meals *Arnica 30 4pills to be sucked thrice a day *Arnica Hair 'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2hours before washing hair.Twice a week

I am 21 years old I have like age spot (brown spot) on my face I am still very young please help me to get rid of this.

BAMS
Ayurveda
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I am 21 years old I have like age spot (brown spot) on my face I am still very young please help me to get rid of this.
Dear Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can take Fece glow pack for detailed treatment & medicine.

My belly fat is 20% and my weight is under weight .and skinny fat also .what can I do.

DHMS (Hons.)
Homeopath
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My belly fat is 20% and my weight is under weight .and skinny fat also .what can I do.
Hello, if your weight is 64 of, you are not under weight. Go for reducing weight as per the normal limit. Go for abdominal exercise. Your diet be easily digestible on time. Tk, phyto berryQ-10 drops thrice with little water. Tk care.

I am 21 year old male and I have pain in my throat what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 21 year old male and I have pain in my throat what should I do?
Please take following medicine:- belladonna - 30 / 5 drops in little water thrice a day for two days only revert back after two days feedback.

Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water

1. I am 18 year old and sometime there I pain in different parts of my knee and leg but temporarily and usually after a long walk or workout. Please help? 2. There I an unusual feeling of pain in my chest near my heart or sometimes in arms?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days. Do some breathing exercise-regularly.

I am having a very serious hair loss problem. Could you please suggest me some treatment so that I can stop my Hair loss.

BHMS
Homeopath
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I am having a very serious hair loss problem. Could you please suggest me some treatment so that I can stop my Hair l...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.

I have back pain please write on good medicine.?

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain please write on good medicine.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have a pimple and it's red marks, how can get rid from that. Am using garner men 6 in 1 pimple clear face wash which includes salicylic acid, bt it avoids oiliness in my face. Bt I need to clear that red marks please suggest me a better cream for that please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a pimple and it's red marks, how can get rid from that. Am using garner men 6 in 1 pimple clear face wash whic...
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.

Health Quote of the Week

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist
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Junk food = junk body.
Health Quote of the Week

I have large pores on face. How to reduce them? Suggest me some daily home remedy. I am 25 years.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have large pores on face. How to reduce them? Suggest me some daily home remedy. I am 25 years.
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

The best cream for oil control and black sports and whitening cream ?

BHMS
Homeopath
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The best cream for oil control and black sports and whitening cream ?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.

Is blood sugar fasting 106 and after lunch 164 is dangerous for me suffering from diabetics?

MBBS
General Physician
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Is blood sugar fasting 106 and after lunch 164 is dangerous for me suffering from diabetics?
sir, slightly it is on higher side. bring it to normal level by walking for 1 hr in morning and evening and by reducing your diet slightly. it will help you a lot.

I have a problem of vagina discharge. Can you tell me what is reason for this. Any medicine which will help us me. Or any homemade medicine.

BHMS
Homeopath
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Hello lybrate-user it is coz of fungal infection where home remedies has no role to play, please consult a gynecologist near you or you can opt for our phone or video consultation for this. Please maintain proper hygine, wash the area after every urination, take bath twice a day. Keep parts dry. Use cotton garments. Please iron garment before using it. Avoid sex till you are fine. Regards.

Dear sir my name is yallanna hongal I am a social worker so due to work pressure I am not able to sleep properly so kindly suggest me a medicine for sleep I want to become so healthy so please give some tonic suggestions please sir thanking you Yallanna hongal vice president Belgaum youths foundation.

BAMS
Ayurveda
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Dear sir my name is yallanna hongal I am a social worker so due to work pressure I am not able to sleep properly so k...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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