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Dr. Mrs. Mitalee Doshi

Dietitian/Nutritionist, Mumbai

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Dr. Mrs. Mitalee Doshi Dietitian/Nutritionist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mrs. Mitalee Doshi
Dr. Mrs. Mitalee Doshi is a trusted Dietitian/Nutritionist in Mumbai, Mumbai. He is currently associated with Oomph Nutrition in association with Nucleus Diagnostic Centre in Mumbai, Mumbai. Book an appointment online with Dr. Mrs. Mitalee Doshi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 34 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Oomph Nutrition in association with Nucleus Diagnostic Centre

Nucleus Diagnostic Centre, Vikas paradise,below axis bank,LBSroad. Landmark: near santoshi mata mandir, MumbaiMumbai Get Directions
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I am a 54 years old male working as a clerk with bsnl. My parents are diabetic and takes insulin two times a day. I am regularly walking for an hour not taking any sweets and taking zoryil m1 11/2 tab morning and 1 tab at night. But still my fasting sugar is 242 today how can I control my sugar level I am not having bp or cholestrol. I am 6.1" tall and my weight 90kg.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
1 person found this helpful
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I am having kidney problems. Kindly suggest what sort of food I can have. Can I have almond.

BHMS, MBA (Healthcare)
Homeopath, Dehradun
I am having kidney problems. Kindly suggest what sort of food I can have. Can I have almond.
Less protein diet, less sugar, salt, less intake of water as you have ckd you can have almonds but only 4-5 /day.
1 person found this helpful
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I am diabetic 25 years old. Hba1c 7.9.i m on glucophage once daily. How long I will be on glucophage and it is necessary after several years I will be on insulin?

PDDM, MHA, MBBS
General Physician, Nashik
I am diabetic 25 years old. Hba1c 7.9.i m on glucophage once daily. How long I will be on glucophage and it is necess...
You will have to take antidiabetic medications lifelong. It needs continous monitoring and most importantly you need to follow diabetic diet and exercise daily for at least 30 minutes. Its not mandatory that you will require insulin.
2 people found this helpful
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Hi i'm 23 old boy After lunch my chest will burning from last 2 months so please suggest me what I can do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi i'm 23 old boy
After lunch my chest will burning from last 2 months so please suggest me what I can do.
You probably suffer from acidity. Pls do not eat spicy food. Have light, pain and simple food in lunch. Take a bowl of yougurt with lunch. Always walk after lunch and never take water till 60-90 minutes after lunch.
2 people found this helpful
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My hubby is 28 years old. He is working in IT. So he is supposed to be in front of system whole day. So his posture is affected. His tummy is getting bigger. Can you please help us.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
My hubby is 28 years old. He is working in IT. So he is supposed to be in front of system whole day. So his posture i...
There are Specific Exercises and some special Yogic methods to treat abdominal fat and to lower the body weight scientifically. Some basic things are like- Avoid Oils, Outside food, sugars, Do exercises twice a day- like morning and evening etc. But planned and perfect suitability for your body is a must and for the plans for your body needs, Feel free to take my consultation for detailed program to stay fit.
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In which type of water we have to drink in summer seasons. It is big problem to choose hot or cold water we should be drink.

BHMS
Homeopath, Faridabad
In which type of water we have to drink in summer seasons. It is big problem to choose hot or cold water we should be...
Hi, the best option is drinking water kept in earthenware (matka) as the water is at optimum temperature and is an ideal one to drink for our body!
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मेरी उम्र 18 साल है। ओर मेरा वजन 45 -50 किलोग्राम है। तो मुझे लगता है कि यह कम है । तो मुझे वजन बढ़ाने के लिए क्या करना चाहिए।

BHMS
Homeopath, Secunderabad
मेरी उम्र 18 साल है। ओर मेरा वजन 45 -50 किलोग्राम है। तो मुझे लगता है कि यह कम है । तो मुझे वजन बढ़ाने के लिए क्या कर...
Since you are young, it's advisable that you focus on eating right and exercising everyday. With regular practice the body will gain weight naturally. A healthy lifestyle should be the basis of any transformation. Avoid all bad habits. Eat only healthy food. Avoid outside food. Have seasonal fruits and vegetables everyday. You should also get good sleep so the body gets sufficient time to adjust and work efficiently and aid in the overall healthy growth. Keep the mind peaceful and pleasant by doing Yoga including pranayama and meditation.
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I am 19 year old. I take full diet and do exercise. But I don't get weight .I have only 63 kg weight. Please give me the solution to increase weight.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 19 year old.
I take full diet and do exercise. But I don't get weight .I have only 63 kg weight. Please give me ...
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnut.
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Hi I am a 23 years old male. I have a routine for exercise daily and an active day. But I have reduced my diet as I get worried that my upper body might get bulky if I eat anything available. I eat 6 chapattis in the morning along with occasional muesli and milk mixture. In the lunch I don' t really eat much and neither in night for the fact that if I did, I would not be happy with my body. But here is the problem, now I feel a bit dizzy all day, not fresh properly as my efficiency is affected. So, kindly suggest some vegetarian diet for lunch and dinner along with some supplements.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
You are wrongly obsessed with your body. Your diet is going against what your goal is. You will need to take proper consultation. By not eating and not eating when your body needs will help body store more fats. Till you take consultation try to eat smaller more frequent meals. Include at least a protein like milk paneer curd pulses dals sprouts soy or nuts in each meal.
8 people found this helpful
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I am lean but have belly fat. I do aerobics almost every day. And try to avoid outside food. Please suggest what to do to have flat tummy.

B.Sc - Dietitics/Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
I am lean but have belly fat. I do aerobics almost every day. And try to avoid outside food. Please suggest what to d...
Hi lybrate-user, If you are doing all this and not getting results. Then I would suggest you to go for the customised meal plan. Which will help you in reducing weight as well as belly fat.
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