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Treatment of Shin Splints
Spinal Fusion Surgery
Treatment of Splinting
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
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Im still studying. But I can not come back from my first love failure. How can I forget her and concentrate on study as soon as possible.
I am 65 years male, I have pain in my both thighs muscular pain in night more n morning till afternoon hipes joint pain please advise. Naturally courable.
Sir, on 18th january 2015 my tibia bone (main bone) factured and the doctor made it plaster instead of any surgery. After 90 days of plaster the the broken bone is healed. But the bone became bend. Now I cant walk and stand. I am walking with the support of two sticks. And getting pain and the knee swelling is there. The bone factured just down to my knee. Now the the doc is telling the bone have healed and we cant make surgery. You have to adjust. Like that he told and suggest me to take ordex forte medicine. I am contenuing that medicine but no result till now. Sir I want to do some physiotherapy and excersice. Kindly suggest me some excercise to get relief from the bending bone. Regards,
Sir my age is 27 year and I am suffering from leg pain from last 7 years. I took many medical check up and medicines but problem is as it is. What should I do now?
I am having serious back ache issues from the past 2 months. I am very uncomfortable all the day. Please help.
I have entered 50th year now. How should I take care of bones. I am having slightly knee pain when I climb steps. I am also in menopause stage.
My issue is that m having. Pain in my bones specially in legs. Like my ankle and shin is very sensitive to pain. This was not earlier but now from 3-4 days its having like this. Also in my hand n fingers. If I press any of this that I hve mentioned I feel a lot of pain. please tell me what 2 do. M feeling very weak. N its feeling lyk theres no power or energy in my bones n body.
I am a housewife and do daily chores. I suffer pain in my thigh muscles When I rest. By taking pain killer I feel relieve for some time but then again there is pain in upper thigh muscles. Please help.
From last few months, cracking/popping sound coming from knee while squatting, sometimes during walking/jogging. There has been no injury as such, no injury pain but knees feel exhausted most of the times and esp. After driving. Have done through few tests, have Vitamin D deficiency but calcium is fine. Checked with a physiotherapist, he said it's normal but still I'm not sure.
I am 45 yr old, have joint pain. I take calcijoint plus capsules, but when I dont I start panic. What should I do.?
Sir, My wife usually has pain at upper side of right hand all kind of x rays and blood samples have been checked and all reports are normal many kind of medicines have been done but remain always a little improve so sir please suggest some solution.
I am on high weed addiction. I take bongs and joints mostly. I have been smoking from last 3 years what should I do? How would I maintain my hygiene.
I have a back pain in last 2 months I am so suffering for these. I am 20 years old. Have if got any relief.
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia, that runs across the bottom of foot and connects heel bone to your toes gets inflamed.
Plantar fasciitis commonly causes stabbing pain that usually occurs with your very first steps in the morning. The pain of plantar fasciitis normally decreases after taking few steps, but it may return after long periods of standing or after getting up from a seated position.
Plantar fasciitis is particularly common in runners. In addition, people who are overweight and those who wear shoes with inadequate support are at risk of plantar fasciitis.
Under normal circumstances, plantar fascia acts like a shock-absorbing bowstring, supporting the arch in foot. If tension on that bowstring becomes too great, it can create small tears in the fascia. Repetitive stretching and tearing can cause the fascia to become irritated or inflamed.
Factors that may increase your risk of developing plantar fasciitis include:
• certain types of exercise.
• faulty foot mechanics.
• occupations that keep you on your feet
Ignoring plantar fasciitis may result in chronic heel pain that hinders regular activities. Change in the way of walking to minimize plantar fasciitis pain, develops foot, knee, hip or back problems.
What to expect from your doctor
• do your symptoms tend to occur at a particular time of day?
• what types of shoes do you usually wear?
• are you a runner, or do you participate in any sports that involve running?
• do you have a physically demanding job?
• have you experienced any injuries to your feet in the past?
• besides your foot, do you feel pain anywhere else?
• what, if anything, seems to improve your symptoms?
• what, if anything, appears to worsen your symptoms?
During the physical exam, your doctor checks for points of tenderness in your foot. The location of your pain can help determine its cause.
Sometimes an x-ray shows a spur of bone projecting forward from the heel bone. In the past, these bone spurs were often blamed for heel pain and removed surgically. But many people who have bone spurs on their heels have no heel pain.
Stretching and strengthening exercises or use of specialized devices may provide symptom relief. These include:
• physical therapy.
• night splints.
• surgical or other procedures
When more-conservative measures aren't working,
Extracorporeal shock wave therapy.
To reduce the pain of plantar fasciitis, try these self-care tips:
• maintain a healthy weight.
• choose supportive shoes.
• don't wear worn-out athletic shoes.
• change your sport.
• apply ice.
• stretch your arches