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1) rocking immune system: regular sex ensures higher levels of what defends your body against germs, viruses, and other intruders.
2) lowers blood pressure: one landmark study found that sexual intercourse specifically (not masturbation) lowered systolic blood pressure.
3) great exercise: sex is a really great form of exercise. It is a muscular exercise that burns calories and increases your heart rate.
4) lowers heart attack risk: great sex life is good for your heart. It not just raises your heart rate, sex helps keep your estrogen and testosterone levels in balance.
5) reduces pain: getting an orgasm can block pain. Vaginal stimulation can block chronic back and leg pain, and can reduce menstrual cramps, arthritic pain, and in some cases even headache.
6) improves sleep: people usually dose of quickly after sex and tend to get a sound sleep.
7) relieves stress: sexual arousal releases a brain chemical that revs up your brain's pleasure and reward system. Sex and intimacy relieve you of stress and boost your self-esteem and happiness too.
8) reduces risk of prostate cancer: a study, published in the journal of the american medical association revealed that men who ejaculated frequently (at least 21 times a month) were less likely to get prostate cancer.
9) helps women's bladder control: incontinence, a problem that affects about 30% of women at some point in their lives is helped with a regular sex. Good sex is like a workout for their pelvic floor muscles. An orgasm causes contractions in those muscles thus strengthening them.
I get too excited many a times I get excited by seeing female having good figure. I need to masturbate at least 1 - 2 times daily to resolve this issue. I always want to have sex. What should I do next?
I have breathing problem when I birth in or out while I feel my nose has block so please advice me what should I do.
I am 44 year old women and had my hestectomy done abt five weeks before now I am having mild fever since last eight day's and there are wbc in my urine test what should I do?
She had sex first time. But after four days she has pain at her backbone. please tell us about that. What should we do?
Im having ear problem im getting vex out of my ear and im having rupture in my eardrum Any solution without surgery.
Whenever I think of some diseases the same symptoms come in my body. I become really worried about my health and also my heart stars beating fast. It started when I read some of the article related to disease online.
Nail fungus is a fungal infection that develops under the tip of the toenail or the fingernail. It has a whitish or yellowish appearance and as the condition progresses, it causes the affected area of the nail to thicken, discolor and crumble at the edges. Usually this condition does not require any treatment, but if it turns severe, then you may require treatment to limit it from spreading.
The symptoms of this disorder are:
1. The affected nail thickens
2. There can be distortion in the shape of the nail
3. The nail can become crumbly and ragged
4. Discolored nails that lose its natural shine
5. Accumulation of debris on the nail
The infected nail may also be separated from the nail bed, causing pain and a foul odor.
The condition is usually caused by the dermatophyte fungus. In some cases, molds and yeasts can also cause fungal infections. Fungi are microscopic organisms that have certain characteristics such as:
1. They can cause complications if your nails are often exposed to moist and warm conditions
2. They usually thrive in moist and warm conditions such as showers and swimming pools
3. These fungi get into the skin through small cuts on your skin
The fungus usually affects toenails because, when you wear shoes, a warm and moist environment is created which is the perfect breeding spot for the fungus. The factors that can increase your chances of getting affected by this fungal infection are
1. Heavy perspiration
2. Athlete’s foot (a condition which is characterized by rashes between the toenails)
3. Older people are affected more as blood circulation is reduced
4. Wearing socks for extended periods of time creates warm and a humid condition for the fungi to grow
5. Certain medical conditions such as diabetes
There are certain medications that are used to treat fungal infections:
- Oral anti fungal drugs: These medications help in getting rid of fungal infections.
- Nail creams: There are certain anti fungal nail creams available that you can apply on your nails to get rid of this condition.