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Dr. Mn Shah

General Physician, Mumbai

350 at clinic
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Dr. Mn Shah General Physician, Mumbai
350 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mn Shah
Dr. Mn Shah is a renowned General Physician in Malad West, Mumbai. You can visit him at Mangal Murti Ploy Clinic in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Mn Shah on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mangal Murti Ploy Clinic

Gate No 3, Rose Apts,Malwani Police Station Road, Malad West. Landmark;-Behind Neelam Photo Studio, MumbaiMumbai Get Directions
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I got circumcised yesterday and my glands feel too much sensitive to touch. I do not feel much pain but sensitive part touching my clothes is irritating me. How long will that sensitivity last? Is it normal to feel sensitivity?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I got circumcised yesterday and my glands feel too much sensitive to touch. I do not feel much pain but sensitive par...
Dear Lybrate user. Nice thing you did circumcision. You will have the sensitivity when you touch with your fingers and other cloth or body parts etc. This is natural and this sensitivity is going to give you extra pleasure while having sexual intercourse. The sensitivity will reduce the more you touch the glans area. Take care.
1 person found this helpful
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What should one do if he or she has got breathing problems for more than one month but there is no cough. Can it be swine flu.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
What should one do if he or she has got breathing problems for more than one month but there is no cough. Can it be s...
doesn't seem like a swine flu. swine flu is not chronic problem. it progresses quickly to big problem
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Whenever someone hurts my head even slowly my head starts to pain and I can not able to control can you give me the solution of this problem.

MBBS
General Physician, Chandigarh
Whenever someone hurts my head even slowly my head starts to pain and I can not able to control can you give me the s...
This is not a problem this is your sensitivity to a particular action and your response to that it's absolutely normal just relax and stop thinking about it.
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Good Sleep: 6 Tips Which Will Help You!

MD - Internal Medicine, MBBS
General Physician, Delhi
Good Sleep: 6 Tips Which Will Help You!

Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis.

1. Having a fixed sleep pattern: Going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime.

2. Maintaining certain dietary regulations: You should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle.

3. Ensuring that your room has appropriate lighting: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm.

4. Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia.

5. Opting for some relaxing activities before bed: Depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep.

6. Having daytime naps: Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. If you wish to discuss about any specific problem, you can consult a General Physician.

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Hiee sir I have sore throat problem and somehow its not getting any better .and also keep on sneezing .usually when I get up in the morning I have running nose .and almost every time idk why .it is like I have a problem that I catch cold very easily. .i do not know whether it is some kind pf allergy or not. Presently I am on a homeopathy treatment for PCOD and the aforesaid problem Wherein the doctor advised me 2 stop eating junk food bcoz I hav gained weight and not having periods regular. I usually avoid eating outside food .bt today my cousin forced me 2 hav bit .and now I have this pain in my throat. Idk what to do .it is paining allot .and also I am afraid that did eating junk affected my treatment or not.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hiee sir I have sore throat problem and somehow its not getting any better .and also keep on sneezing .usually when I...
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids 9. Cough into your upper sleeve/ elbow For medicine contact on private consultation Good luck.
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I am Mihir from Rajkot and suffering from low blood pressure and vomit and dierea since 3.5 years and sinus from 1 year. Waiting for local doctor for diagnose. Thank you.

MBBS, MS - ENT
ENT Specialist, Ahmedabad
Sinus problem should be evaluated by nasal endoscopy and ct scan of sinus. This will give us idea about extent and severity of problem. So that we will come to know that you will improve with medicines or you need surgery and if surgery than what kind of surgery. By that time you try to avoid dust smokes perfumes and pollutants. Take steam inhalation.
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I am manikanta, my age is 25. I am suffering with dehydration. My body is releasing more sweat and my face was getting dry. Can you please suggest any home remedies to me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am manikanta, my age is 25. I am suffering with dehydration. My body is releasing more sweat and my face was gettin...
Hye. Thanks for the query. Summer can not only dehydrate you but also draw you off of energy and stamina, making you feel unwell and feeling low. A healthy and balanced diet is essential, especially in the summer. The summer heat deprives our body of all the energy. Excessive perspiration in summer results in dehydration. Rehydration is essential irrespective of the activity levels and thirst pangs. Liquids at very cold temperatures should be avoided. Increased consumption of very cold liquids, results in the constriction of the blood vessels. This in turn reduces the loss of heat which is essential in summers. Holy basil seeds/ tulsi seeds added to water or fruit juices proves an effective cooling drink for the summers. Soft drinks contain added sugar, preservatives and colors. Therefore fresh fruit juices without added sugar are preferred in summers. Fried foods, such as french fries, potato patties, chips, samosa, wada pav should be restricted thereby reducing the thermal effect of fat. A light and healthy meal will make you feel comfortable. Avoid very spicy foods. Whole fresh fruits supply a good amount of water, in addition to minerals and vitamins. A bountiful supply of vegetables and fresh fruits are beneficial. Lemon juice, barley water, butter milk and tender coconut water are the best sources of hydration.
21 people found this helpful
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I feel weakness and fatigue because of which I am becoming lethargic. I am taking b complex capsules and vitamin c on regular basis. please suggest any other supplement of required to take! And advise me how long to take all these supplements! Suggest the natural diet too. Ty doctor

BHMS
Homeopath, Chennai
I feel weakness and fatigue because of which I am becoming lethargic. I am taking b complex capsules and vitamin c on...
Dear lybrate user take healthy homemade food rich in vegetables and whole fruits ,drink plenty of water and exercise daily ,your food has enough nutrients in it and it is the assimilation which should be proper ,taking of supplements is not a cure and will give temporary relief only
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Recently ordered a progressive lens for ny mother. She is diabetic. Now she is not comfortable especially when reading books. We are being told since sugar might have increased,power would have changed. Thereby causing discomfort. Could you please guide us? Is this true?

LCPS, BAM&S
General Physician, Pune
Recently ordered a progressive lens for ny mother.  She is diabetic.  Now she is not comfortable especially when read...
As far as I know, sugar doesn't change vision so quickly. Diabetes does affect blood vessels in eye and may cause retinopathy. But change of vision may not be seen so quickly. Best thing is go to a good ophthalmologist and get her retinoscopy done. Doctor will find out the real cause of poor vision.
1 person found this helpful
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I am infected by zaundies every 2 years since 2011 & cured successfully. Please tell me sir why I am reinfected. And how to control zaundies. I am 48 kg s weight only. Is jaundice causes low weight.

Vaidya Visharad
Sexologist, Narnaul
I am infected by zaundies every 2 years since 2011 & cured successfully. Please tell me sir why I am reinfected. And ...
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.
1 person found this helpful
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I have problem with my penis my penis gets small from 7" inch to 4.5"-5" inches I think due to masturbation, now what to do? Kindly Give smart and cheap advice. I will be very thank full to you And I can't spend enough time during sex only in 2 minutes I get discharge, earlier these things are not happens but now what to do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have problem with my penis my penis gets small from 7" inch to 4.5"-5" inches I think due to masturbation, now what...
Hello- Stop smoking. The size of your penis, whether it's flaccid or erect, depends on how much blood it contains. Exercise regularly. Exercise your pelvic floor. Lose belly fat. Try penis enhancing aphrodisiacs.
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Bipolar Disorder - Things You Must Know!

MD - Psychiatry
Psychiatrist, Ahmedabad
Bipolar Disorder - Things You Must Know!

We all have mood swings, but not all mood swings have the same intensity. People who have extreme mood swings ranging from depression to manic highs are said to be suffering from bipolar disorder. These extreme moods are known as episodes and usually last for a few days of even a few weeks at a time. A person suffering from bipolar disorder could have an episode several times a year. This is a very common psychological problem and can affect both children and adults. Though it cannot be cured, this disease can be managed with medication.

There are no known causes for bipolar disorder but genetics may play an important role in triggering this disorder. Hence, if a parent or sibling suffers from this condition, you have a risk of developing it as well. An imbalance in the neurotransmitters in the brain may also play a part in the development of this condition. Stress or traumatic events like the loss of a loved one can also increase your risk of suffering from this condition.
Given that mood swings affect almost each one of us, bipolar disorder can be difficult to diagnose. Some of the things to look out for are:

  1. Change in self-esteem
  2. Unusual talkativeness or quietness
  3. Being increasingly prone to distractions
  4. Decreased need for sleep
  5. Agitation
  6. Recklessness in terms of spending decisions, relationships etc

It must be kept in mind that a person must display at least 4 of the above symptoms simultaneously to be diagnosed as bipolar. Also, none of these symptoms should be a result or side effect of any kind of medication, drugs, alcohol or other intoxicants.

There are four main types of bipolar disorder.

  1. Bipolar I: In such cases, the person has at least one episode of elevated moods and associated abnormal behaviour in his or her life. This may be preceded or followed by depressive episodes.
  2. Bipolar II: In these cases, the person must have suffered from at least one depressive episode. It is very similar to bipolar I except that in bipolar II the highs never reach the manic stage.
  3. Rapid Cycling: Some people can have 4 or more manic and depressive episodes a year. In such cases, they are said to be rapid cycling. This condition affects 10-20% of bipolar cases.
  4. Mixed Bipolar: Usually, bipolar patients show mood swings that alternate between manic and depressive moods. However, sometimes a person may experience both elation and depression simultaneously or in rapid succession of each other. These cases are known as mixed bipolar.

Once diagnosed, bipolar disorder can be managed with a combination of medication and psychotherapy. In some cases, electroconvulsive therapy may also be needed.

1 person found this helpful

Dehydration

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Dehydration

In summers, one must take care of his hydration levels as the heat and rising temperature of the day in summers makes you to lose water from your body and create the status of dehydration. Moreover, in summers one suffers from diarrhea (डायरिया (Diarrhea). लगातार लूज मोशन यानि पतला दस्त आना, उल्टी होना डायरिया कहलाता है।) which happens because food gets spoiled quickly in summers.

Therefore, one must be careful while eating outside food in order to avoid food infection and thereby loose motions and dedydration.

If your tongue and throat feel dryness, you tend to be sleepy and your concentration to listen anything around start diminishing, it is sign of dehydration. If pulse increase, urine formation decrease it is bad sign during dehydration which poses a risk to your kidneys.

Many dehydration cases land up in kidney failure if dehydration is not correcetd timely by I.V. Fluids or Oral Rehydration Therapy.

Save your kidneys and correct dehydration timely. Be careful in summers. Drink more water. Have lemon juice or buttermilk daily.

1 person found this helpful

I am addicted to porn. Please tell me how can I avoid it. My mind is also not concentrating to the everyday things.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am addicted to porn. Please tell me how can I avoid it. My mind is also not concentrating to the everyday things.
Hello- To avoid pornography, start by cleaning up your computer and setting up an internet censor. Spend your free time with your family rather than alone. Avoid negative reinforcement. Use positive reinforcement instead. Try to replace it with a good habit, such as exercising. Lastly, if this continues to trouble you, seek out counseling.
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My aunt goes for the test called urine culture and sensitivity the report has been generated and it says sterile after 48 hours of aerobic incubation at 37 degree C. And in culture column it says no growth. What does it means is there something serious?

MBBS
General Physician, Jalgaon
My aunt goes for the test called urine culture and sensitivity the report has been generated and it says sterile afte...
Please It means that she has no infection in urinary tract Give her Chandnasav 20 ml twice a day for 7 days Tab chndraprabha Vati 2 2 for 7 days Reconsult after 7 days with all details.
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My palms and legs sweat lot in summer as well as winter. Is it any symptoms or normal.

MBBS
General Physician, Cuttack
Excessive sweating 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, tuberculosis, gout, 3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy, menopause) 4. Investigate yourself to rule out these diseases 5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 6. Try some anti antiperspirant lotion or roll on. 7. Consult skin specialist for advice.
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I have small tonsil in my mouth. Is it life threatening. Or it get cured by medicine. Means without any surgery.

BHMS
Homeopath, Delhi
Tonsillitis can cured by taking medicine. Avoid taking cold things and unhygienic food. Visit to doctor for proper management.
1 person found this helpful
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Does fruits can be consumed in empty stomach. Which is beneficial having before or after food.

MBBS
General Physician, Mumbai
Does fruits can be consumed in empty stomach.
Which is beneficial having before or after food.
Dear Lybrateuser, -Fruit can be eaten anytime, though it could be better to eat it 1-2 hrs before meals as its nutrients can be properly absorbed on an empty stomach.
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What should be good eating habit so that we can have a good immunity to disease by are communicative.

MD - Alternate Medicine, BHMS
Homeopath, Surat
1. Citrus: Vitamin C is thought to increase the production of white blood cells. These are key to fighting infections. Because your body doesn't produce or store it, daily intake of vitamin C is essential for continued health. Almost all citrus fruits are high in vitamin C and with such a variety to choose from it's easy to add a squeeze of C to any meal. 2. Red Bell Peppers: Ounce for ounce, red bell peppers have twice as much vitamin C, as well as being a rich source of beta-carotene. Vitamin C may help maintain healthy skin and beta-carotene helps keep your eyes and skin healthy. 3. Broccoli: Broccoli is super-charged with an arsenal of vitamins and minerals. Packed with vitamins A, C, and E, as well as numerous antioxidants, broccoli is one of the healthiest vegetables you can put on your table. The key to keeping its power intact is to cook it as little as possible ? or better yet, not at all! 4. Garlic: Garlic is found in almost every cuisine around the world. It adds a little zing to food and it's a must-have for your health. Early civilizations recognized its value for fighting infections. Studies by the National Institute of Food Science and Technology have shown that garlic helps to lower cholesterol and may prevent hardening of arteries. Garlic?s immune-boosting properties seem to come from a heavy concentration of sulfur-containing compounds, such as allicin. 5. Ginger: Ginger is another ingredient. While it's used in many sweet desserts, ginger packs some heat in the form of gingerol, a relative of capsaicin. Capsaicin gives chili peppers their distinctive heat. Ginger may help decrease chronic pain and may possess cholesterol-lowering properties, according to recent studies. 6. Spinach: Spinach made our list not just because it's rich in vitamin C but also because it's packed with numerous antioxidants and beta-carotene, which may increase the infection-fighting capability of our immune systems. Similar to broccoli, it?s best cooked as little as possible so that its nutrients are retained. 7. Yogurt: When selecting yogurt look for ones that have "live and active cultures" printed on the label. According to the American Journal of Clinical Nutrition, these cultures may stimulate your immune system to help fight diseases. Yogurt can also be a great source of vitamin D, so try to select brands fortified with vitamin D. 8. Almonds: Vitamin E is key to a healthy immune system. Vitamin E is a fat-soluble vitamin, meaning it requires the presence of fat to be absorbed properly. Nuts (especially almonds) are packed with vitamin E. A half-cup serving provides nearly 100 percent of the recommended daily amount. 9. Turmeric: A key ingredient in many curries, this bright-yellow, bitter spice has been used for years as an anti-inflammatory in treating both osteoarthritis and rheumatoid arthritis. A recent study published in the Journal of Ethnopharmacology demonstrates that high concentrations of curcumin, which gives turmeric its distinct color, have been shown to help reduce inflammation and fever. 10. Green Tea: Both green and black teas are packed with flavonoids, a type of antioxidant. Where green tea really shines is in its levels of epigallocatechin gallate, or EGCG, another powerful antioxidant. The fermentation process black tea goes through destroys a lot of the EGCG. Green tea, on the other hand, is steamed and not fermented, preserving EGCG. If that wasn't enough, it's also a good source of the amino acid L-theanine. L-theanine may aid in the production of germ-fighting compounds in your T-cells.
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