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Treatment & Management of Stress
Treatment of Mood Disorder
Sex Addiction Counselling
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Cognitive Behavioral Therapy
Obsessive Compulsive Disorder Treatment
Treatment of Drug Abuse and Addiction
Counselling And Stress Management
Treatment of Abnormal Behaviour
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Management of Parenting Issues & Doubts
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Hi, i'm 24 years old, I'm addicted to internet. I'm using it quite often. Due to to this I'm unable to concentrate on studies. How to overcome from this?
Hi. I am a 29 year old male. Well settled in life. But I have this tendency of over thinking. Especially health issues which has resulted in me developing this Anxiety Disorder. It's a really feeling. You have everything but you still feel that emptiness. Have a very caring and understanding wife. A well paying job. But because of this disorder I am unable to live my life fully. I am currently taking Etirest 0.5 mg and Fludac 20 since past couple of weeks. The situation is getting better. But as soon as I stop the medicines the problem re-occurs. Can anyone guide me please. One more thing. I have been diagnosed a couple of weeks back with hypertension which the doc is attributing to this Anxiety Disorder.
I am feeling frustrated and depressed when I see someone chilling out, when I see pics of my friends in social. Media that they are enjoying I m really getting disturbed jealousy I do not know why am I behaving in this way I am not minding my business but bothering about others please help me out from this situation.
Are you living with a person suffering from depression, and are facing a tough time in adjusting with him or her? Depression is quite a frustrating condition to deal with. A depressed person may be looking for ways to get help, but cannot find the right approach. If you have a person suffering from depression in your home, you can be of great help by recognizing the symptoms and signs of depression in that person. Here are some effective ways of dealing with a depressed patient, which you should follow:
- Recognize the symptoms, how they appear, and what triggers them.
- Try to convince the person to seek professional treatment. In case of a depressed teen or child, help him to get proper treatment.
- Encourage the depressed person that he or she deserves better, and how treatment will help them feel much better.
- Recommend resources and ways for helping the patient.
- If the patient stops functioning properly, attend to him, and accompany him for treatment till his condition improves.
- If the patient is too unwell or very young to provide proper information to a therapist, act as a link or a mediator between the two.
- Arrange for hospitalization if the depressed person becomes suicidal, or experiences hallucinations and delusions.
- If the person stays functional, but refuses to seek treatment, take the assistance of others such as friends, relatives, doctors, and clergy. Find a way to convince the patient for undergoing the right treatment.
- Do not give up very soon and encourage the patient, as he or she may need your support and comfort, even after treatment is undertaken.
- Take some further action, in case all your efforts of encouraging and uplifting a depressed person fails over a period of time.
- If you are dealing with a depressed spouse, explore separation when the spouse denies treatment and continues living miserably.
- In case you are the parent of a depressed person, consult a mental health specialist and clarify the amount of assistance the patient requires.
Although it is not very easy to deal, cope, and live with a person suffering from depression, it is very important for you to reach out and help the person as much as possible, and make him or her feel better. Patience is key for you to positively manage the situation and the person. There are various modes of treating a depressed person, which you must avail.
In case you have a concern or query you can always consult an expert & get answers to your questions!
I am very depressed these days because of work. please suggest me something to come out of depression?
What is Depression?
Depression can strike a child at any age. A mood disorder, depression is characterized by a persistent sad or empty feeling, irritability, and a loss of interest in everyday activities. Unlike normal sadness or grieving, most bouts of depression last for weeks, months, or even years. A smaller number of children and adolescent suffer from biploar disorder-bouts of depression interspersed with periods of elevated (manic) mood (bipolar disorder).
Although depression is usually not considered life-threatening, it can lead to thoughts of and attempts at suicide.
Persistent feelings of sadness, apathy, or hopelessness lasting more than two weeks.
Diminished interest in most daily activities, particularly pleasurable ones.
Decreased appetite and subsequent weight loss; increased appetite and weight gain.
Lack of sleep (insomnia), frequent awakening throughout the night, or conversely, an increased need for sleep.
Anxiety; diminished ability to think or concentrate.
Because there are no reliable laboratory tests to diagnose depression, physical examination and psychological evaluation are essential.
Expression of either of the first two symptoms of depression (see Symptoms box), in conjunction with other symptoms, for a period of two or more consecutive weeks.
A positive family history of depression or a prior depressive episode helps establish the diagnosis.
Psychotherapy is as effective as drug treatment in mild cases. Psychotherapy may also be used in conjunction with drug therapy.
Antidepressant medications, such as selective serotonin reuptake inhibitors (SSRIs), are mainstays of treatment.
Exposure to bright light, known as light therapy, may be effective, particularly when depression is related to seasonal changes (seasonal affective disorder).
In secondary depression, the underlying cause is addressed, although antidepressant therapy may also be prescribed.