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Dr. Mitha

Physiotherapist, Mumbai

Dr. Mitha Physiotherapist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mitha
Dr. Mitha is an experienced Physiotherapist in Mulund East, Mumbai. You can visit him/her at Matrix German Therapy Centre in Mulund East, Mumbai. Book an appointment online with Dr. Mitha on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#101 C wings, 1st floor, Maruthi darshan co-operative housing society, LT road, Hanuman chowck, Mulund east, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am laxminarayana vanam my problem is heavy backpain my job is marketing daily im travel 7 to 8 km by bike I think thats th reason for my back pain please suggest me how to solve my problem.

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
I am laxminarayana vanam my problem is heavy backpain my job is marketing daily im travel 7 to 8 km by bike I think t...
Hi good morning, your back pain is not because of bike driving, it is because of your bag sitting position while driving bike, especially on speed breakers& gutters on roads, try to sit straight you won't get pain once again, but now for your acute pain you have to take anti inflammatory & muscle relaxents for atleast 5 days, thank u.
1 person found this helpful
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BHMS
Homeopath, Faridabad
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
Hi,Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. Take five phos 6x, 5 tabs twice daily.Take care.
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I have grand mom of age 75 she always get pain in legs and neck so just tell me a tablets by which I can get the problems solved becz shes age is more now we can not remove that problem but solve it I need a advise.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have grand mom of age 75 she always get pain in legs and neck so just tell me a tablets by which I can get the prob...
Apply hot fomentation Do neck, knee & ankle isometric exercise Do active movements of each joint from head to toe Use thin pillow while sleeping Keep legs on high pillow while lying
1 person found this helpful
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Recently we were blessed with baby boy on June 8th. it was forceps through delivery happened. But my son back shoulder some shaping not clear so that he is turning head in one direction. Please advise.

Masters In Physiotherapy
Physiotherapist, Hyderabad
Recently we were blessed with baby boy on June 8th. it was forceps through delivery happened. But my son back shoulde...
Nothing to worry it will take some time and he will be alright chk with a pediatrician who was good at developmental delay problems.
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During gym exercise I have got pain in lower back, while taking foot step it pains heavily, so now taking very small step. After consulting the orthopedic, doctor says it is slip disc. Please suggest how I get rid of this problem?

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
During gym exercise I have got pain in lower back, while taking foot step it pains heavily, so now taking very small ...
All back pain are not slip disc. Even severe spasm of (muscle strain) para spinal muscles (antigravity muscles) also won't allow you to put on body weight on the limbs. Malposition of any facet joint also leads to mechanical lock of that joint & restricts mobility severely. Of course slip disc may be one of the causes. But in acute stage & initially this is not right to draw a conclusion that is a case of slip disc as because it is difficult to perform clinical special tests at this stage due to severe pain. Mri scan only can confirm a slip disc. As of now rest (gravity eliminated position, i. E lying), icing, analgesic spray once in every 4hrly for upto at least 3-4 days is required. Kinesio taping adds on mobility & also helps in reducing pain intensity.
1 person found this helpful
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I am 45 year old. I have a pain in the left buttock and I am unable to sit or Drive. The pain shoots up suddenly and makes me difficult to get up suddenly from my seat. Kindly advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 year old. I have a pain in the left buttock and I am unable to sit or Drive. The pain shoots up suddenly and ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 38 years old male having chili in my foot from last year using anti fungal ointments but they reoccur what to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 38 years old male having chili in my foot from last year using anti fungal ointments but they reoccur what to do?
+wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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I have back pain in 4 days. What I have do for removing back pain. Can you help. Mee.

BAMS
Ayurveda, Ambala
I have back pain in 4 days. What I have do for removing back pain.
Can you help. Mee.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
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I am a 56 years old govt servant. I am having pain in the joint of my toe since last few years. My uric acid value does' nt exceeds 6. 9. I have consulted several orthopedics surgeons and taken several medicines but of no effect. Presently I am not taking any medicines except few homeopathic drops. I also take concor 20mg, rosuvas 5mg & telma 20 for bp & mild techie cardia problems, as advised by the experts of blk hospital, new delhi. Is prolonged use of these medicines, have negative effect on health. Please advice

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is better for a general physician to answer adverse effects pf these medications as normally orthopaedicians do not prescribe these drugs. Do not hesitate to contact me if you need any further assistance.
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I'm 23 years old. Recently I have done my preventive health check it includes cbc, fbs, urine test Usg echo tnt vitamin b12 and vitamin d everything this normal but still am suffering from lower legs burning and pain even my hands also sometimes my stomach feels discomfort and feeling lazy and so on pls suggest me what I have do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm 23 years old. Recently I have done my preventive health check it includes cbc, fbs, urine test Usg echo tnt vitam...
You should take acupressure treatment and take biochemic mag phos200x + Nat phos200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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She is suffering from spondylitis and now from. Morning itself having a severe back pain. What can be done?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She is suffering from spondylitis and now from. Morning itself having a severe back pain. What can be done?
for sever pain do physiotherapy treatment for 10 days . posture correction must. avoid long sitting toward bending lifting weight. do stretching exercise.
1 person found this helpful
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Hi Pain in the back of my shoulder. Beside the shoulder bone on the left. Pressure kind of pain. Doesnt go away by exercise. What do I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . At your age this pain seems to be off fibromyelgia. Are you taking any medicines for this pain? do thumb massage over the trigger points (painful points ). Apply ice. Take painkillers for suppose 7 days. Ask for detailed prescription of medicines.
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I am having pain in right shoulder my pharmacist gave me an injection of deca50 mg with diclofenac q. S I am still having pain and some part of shoulder is very hard n stiff I want to know that is shoulder stiff /hard due to injection. My ultrasound of shoulder as well x ray is OK please suggest me the right way. With regard Ashu Tandon Age 40 male.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in right shoulder my pharmacist gave me an injection of deca50 mg with diclofenac q. S I am still ha...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
1 person found this helpful
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Sir I have pain in left leg. Its hurts too much how to resolve this its happen because because I fallen from the roof .please provide some best treatment regarding my problem.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Sir I have pain in left leg. Its hurts too much how to resolve this its happen because because I fallen from the roof...
Good evening lybrate-user from your question I have understood that your leg pain must be due a muscle pull. What I would advice you to do is the following > start with cold water fermentation for about 20 minutes. > then tie a crape bandage to your leg and elevate your leg for 1 hour. > then if your pain still does not go you could take a session of 10 days of ift therapy or ultrasound therapy (physio treatments) for your leg. This would definately help you. Also visit a ortho doctor and get the right type of pain killers.
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Sir mere wife ke age 32 year ha kuch dinoo se uske kamar se usko suee jase lagate samay jasa dard hota ha kafe pain relief medicine khaee per koe fayada nahe jo raha hai sir ple koe midicien baatye jeshe ye dard thek ho jai thanks sir.

PDDM, MHA, MBBS
General Physician, Nashik
Sir mere wife ke age 32 year ha kuch dinoo se uske kamar se usko suee jase lagate samay jasa dard hota ha kafe pain r...
Start tab supracal hd once daily before food along with a full glass of water for 30 days and revert.
1 person found this helpful
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Dear Sir. I am karthik. Some times I am getting right hand shoulder pain. Why I am getting that pain. Please tell me some solution. Thank you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear Sir. I am karthik. Some times I am getting right hand shoulder pain. Why I am getting that pain. Please tell me ...
You should take acupressure therapy and take biochemic kali phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days
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I am suffering from backpain from last 2 years how to get cure and what is problem behind them.

BPTh/BPT
Physiotherapist, Kota
I am suffering from backpain from last 2 years how to get cure and what is problem behind them.
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and.
3 people found this helpful
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Is it advisable to do knee replacement for 65 years old lady both the knees at one shot?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is it advisable to do knee replacement for 65 years old lady both the knees at one shot?
Knee surgery-TOTAL KNEE REPLACEMENT (TKR) is quite safe & gives uniformly good results, in our hands. We have well equipped center in DELHI. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore .It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I am 43 years old ,I am not able to sleep properly in night because of unnecessary issues thinking in mind and because of this I am not taking sleep properly. I have back pain since last 1 month . Due to this I am disturbing . Request you help me out of this. Because of this I am lot of in depression and Pressure , not able to understand how tackle the situation .

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I am 43 years old ,I am not able to sleep properly in night because of unnecessary issues thinking in mind and becaus...
Stress can cause pain in back. As you are facing sleep disturbances pls start meditation. Deep breathing excersise just before sleep. There music available for sleep pls try those. Calm yourself before bed time. Read if you like reading. If not able to help then opt for professional help.
1 person found this helpful
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I am 28 years old and I am getting mild pain in collar bone from 2 days what should I do.

Physiotherapist, Balaghat
I am 28 years old and I am getting mild pain in collar bone from 2 days what should I do.
Just start hot water forementation on the painful area. After that apply any diclofenic gel. Keep doing this for couple of days. And avoild sleeping on affected side.
14 people found this helpful
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