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Dr. Mitha

Physiotherapist, Mumbai

at clinic
Dr. Mitha Physiotherapist, Mumbai
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mitha
Dr. Mitha is an experienced Physiotherapist in Mulund East, Mumbai. You can visit him/her at Matrix German Therapy Centre in Mulund East, Mumbai. Book an appointment online with Dr. Mitha on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#101 C wings, 1st floor, Maruthi darshan co-operative housing society, LT road, Hanuman chowck, Mulund east, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am 21 year old I am very scared of my knee pain and hair loss what to do?

MS - Orthopaedics, MBBS
Orthopedist
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Hi I am 21 year old I am very scared of my knee pain and hair loss what to do?
Kindly show me x-rays of your knee. In the mean time you may sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

I have pain in my foot nearby two days it getting heavy when I try to walk what I have to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have pain in my foot nearby two days it getting heavy when I try to walk what I have to do.
Homoeopathic medicine MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.

I am physically good but sometimes my foot is giving me very pain I want to my foot is good for before that what is solution that?

MBBS, MS - Orthopaedics
Orthopedist
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I am physically good but sometimes my foot is giving me very pain I want to my foot is good for before that what is s...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

I have regular body pain in morning when I wake up early in the morning? What should I do?

BPTh/BPT
Physiotherapist
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I have regular body pain in morning when I wake up early in the morning? What should I do?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.

How to Get rid from knee pain?

BPTh/BPT
Physiotherapist
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How to Get rid from knee pain?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful

How to get rid of my back pain?

MS - Orthopaedics, MBBS
Orthopedist
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How to get rid of my back pain?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

What are the symptoms of bone tuberculosis? My ankle and knee is swell and pain so much. Is it the symptoms of tuberculosis?

MD PULMONARY, DTCD
Pulmonologist
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What are the symptoms of bone tuberculosis? My ankle and knee is swell and pain so much. Is it the symptoms of tuberc...
Two joint involvement in tb is rare. Symtoms of bone tb is local pain and swelling with fever, wt loss and loss of appetide. Need forther tests to come to a diagnosis.

I am 23 years old male and have backache for last 4 months. What should I do? Please reply.

BHMS
Homeopath
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I am 23 years old male and have backache for last 4 months. What should I do? Please reply.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.

I filled down six month ago. At that time take medicine and relif from pain. But recently I feel so much pain entire my back even I can, t sit down for a little bit time though I take pain killer. Please suggest my medicine.

BPTh/BPT
Physiotherapist
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I filled down six month ago. At that time take medicine and relif from pain. But recently I feel so much pain entire ...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.

Dear Sir, Hi I am from Mumbai. My mother having some back pain issue since 15 years. We have done many treatments like stretching and some kind of physiotherapy. Currently she has suffer by right body pain (right leg, right hand, right side of neck & right side of back) even she couldn't seat easily. We have done MRI &Dr says that her right side nerve cramp in vertebrae also there is gap between back & neck bones of vertebral column. Dr. suggest for operation but we decide some physiotherapy & after 2 months she now feeling well, now she don't have right side pain. But problem is now she is suffer by left side body pain & she still not recover. We have done same physiotherapy on left side also but after 1 month treatment there is no any improvement observed. Some Dr. Says try to avoid operation because it is not safe for patient. Kindly suggest what we can do to recover in this situation & will be safe for patient also. Your consultation is valuable for us, waiting for your reply. Thank you Best Regards,

MBBS, MS - Orthopaedics
Orthopedist
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Dear Sir, Hi I am from Mumbai. My mother having some back pain issue since 15 years. We have done many treatments lik...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful

I have desk job last six months I have a severe pain in my back what can I do for this please give me solution and I have a viral infection what can I do for this please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have desk job last six months I have a severe pain in my back what can I do for this please give me solution and I ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

Mere foot hai woh sida nahi hai matlb jo knees hai woh bhar ki taraf aai huii haiii. Sayad yeh mere khade rahne kI vajh se ho sakta hai. So what I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Mere foot hai woh sida nahi hai matlb jo knees hai woh bhar ki taraf aai huii haiii. Sayad yeh mere khade rahne kI va...
Stretch Calves. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.

I have leg pain 3 days. What should I do?

BPTh/BPT
Physiotherapist
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I have leg pain 3 days. What should I do?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful

I'm experiencing upper back ache along with pain in my right arm, mostly when I wake up in the morning.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I'm experiencing upper back ache along with pain in my right arm, mostly when I wake up in the morning.
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

I have a lower back pain from last few days please advise me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I have a lower back pain from last few days please advise me what should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.

I'm 20 years old from last 2 months I'm feeling backpain and I also had used one ointment but it didn't affect that much. So please give answer and what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I'm 20 years old from last 2 months I'm feeling backpain and I also had used one ointment but it didn't affect that m...
Avoid long standing, sitting toward bending. Apply heat fermentation twice a day and tk rest. Do stretching exercise in daily routine.

Female, house wife (weight 92 kg) height 5 ft. Having lots of back pain problem. Pls suggest some exercise & home remedies & safe medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Female, house wife (weight 92 kg) height 5 ft. Having lots of back pain problem. Pls suggest some exercise & home rem...
Firstly tk physiotherapy treatment for back pain and reduce your weight its due to over weight and it can create any spinal injury for future.

I am 57 year old and of late have developed some kind of lethargy and I had epliptic fit about three and half year back and am on eptoin 1-0-1and I am taking cardice am 1-0-1 every now and then my joints also ache. If I do some exercise also it pains and feel drowsy in day time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query. I am dr akshay from fortis hospital, new delhi. Anti epileptic drugs are known to interfere with bone metabolism and can lead to osteomalacia etc due to which you can have lethargy, tiredness and bone pains. Please get your dexa scan and serum calcium and vitamin d levels and send it across to me so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
2 people found this helpful

I have pain in left shoulder ,I am a diabetic patient and few days back the test in fasting show 270. What should I do.

MS Orthopaedics
Orthopedist
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I have pain in left shoulder ,I am a diabetic patient and few days back the test in fasting show 270. What should I do.
You are young & diabetic you need sugar control and talk to your physician. The shoulder pain may be due to bad sleeping posture. So start neck exercise for relief.
1 person found this helpful

I have back problem. I cant seat or stand regularly about 4 hours. If I do this, my back starts paining hard. Please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
Ask Free Question
I have back problem. I cant seat or stand regularly about 4 hours. If I do this, my back starts paining hard. Please ...
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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