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Dr. Mitha

Physiotherapist, Mumbai

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Dr. Mitha Physiotherapist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mitha
Dr. Mitha is an experienced Physiotherapist in Mulund East, Mumbai. You can visit him/her at Matrix German Therapy Centre in Mulund East, Mumbai. Book an appointment online with Dr. Mitha on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Matrix German Therapy Centre

#101 C wings, 1st floor, Maruthi darshan co-operative housing society, LT road, Hanuman chowck, Mulund east, MumbaiMumbai Get Directions
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I am having severe pain on the lower back. Having pain even when I lift the left leg. The pain normally tens to happen when I get slight cold. I experience pain while walking.

BAMS
Ayurveda, Ambala
I am having severe pain on the lower back. Having pain even when I lift the left leg. The pain normally tens to happe...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
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I am 55 years old having sever nerves pain and knees pain. Is there any suitable medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.
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Hi Doctor, I am 24 years old. My right leg got sudden pain 4 months back, I consulted doctor done MRI scan also, result was meniscus injury and knee dislocation. I am taking treatment from 4 months. Now suddenly my left leg is paining, I can not even walk properly. I tested blood, report came with R A and ASLO positive. Now I am feeling pain ankles and hands and also stiffness in muscles. What should I do and which doctor I need to consult. Please reply as soon as possible. THANK YOU.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
Hi Doctor,  I am 24 years old. My right leg got sudden pain 4 months back, I consulted doctor done MRI scan also, res...
dear friend, this disease in ayurveda is called Aamvat. for this you need to start few things. take light easily digestible food and Luke warm water to drink. try to avoid curd, urad dal ,etc. take tab Aam vatari ras 2 tab twice daily with Luke warm water. hot fomentation with warm sand in a cloth on affected area is also helpful. tell more about your medicine to guide further.
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I am suffering from intense joint pain in my shoulder from last one week, it's not too often but when it comes than it is really unbearable. I wasn't fallen or hit by any hard thing so I don't find any obvious reason for this chronic pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from intense joint pain in my shoulder from last one week, it's not too often but when it comes than i...
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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I am having very severe knee pain problems on my right knee from the past many months, due to which I cannot walk much & also unable to stand for a longer period/duration due to such knee pain. The X-ray reports of my both the knee (as on dated 26.10.2016) says the under-mentioned three things: 1. Digitogram reveals mild OA changes noted involving both knee joints. 2. The patella-femoral compartments show early affection. 3. Joint spaces of the knees are normal. I had tried lots & lots of medicines from the past two years in order to reduce my severe knee (joint) pain problems, but all the medicines had totally/completely failed & none of them had really worked or had helped me or either reduced my severe knee pain problems. I had also gone to many best orthopaedics doctors (nearly six to seven) of Kolkata during these past two years but the medicines prescribed by all of them (i.e these orthopaedics doctors) had not really helped me, even in the least manner or to the least level. I have heard from lots of people that, the medicine named" Macvestin"is very good & extremely helpful in reducing severe & continuous knee (especially joint) knee pain problems. Should I start taking this" Macvestin"tablet/medicine. If yes, then which" Macvestin"tablet should I start with i.e either 500 mg or 1000 mg. Please advice. How many tablets should I consume within 24 hours i.e one tablet or two tablet - i.e within a day. Is this tablet is to be taken/consumed - after eating breakfast, lunch or dinner. Please advice/suggest my all these above-mentioned queries in detail - in my email id i.e"krishnakumar. Chaturvedi@gmail.com"My mobile no. Is" 9674458740"& your goodself can make a call to my mobile no. On any day & at any time. KRISHNA KUMAR CHATURVEDI.

MPT, BPT
Physiotherapist, Noida
I am having very severe knee pain problems on my right knee from the past many months, due to which I cannot walk muc...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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I am suffer from knee pain from a very long time, presently I am 46 year old please tell me some home remedies.

BPTh/BPT
Physiotherapist, Kota
I am suffer from knee pain from a very long time, presently I am 46 year old please tell me some home remedies.
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
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I am chef and I work in a hotel for 12-13 hours of standing work now I feel pain in my legs and back, so what should I do?

DHB
Homeopath, Sagar
I am chef and I work in a hotel for 12-13 hours of standing work now I feel pain in my legs and back, so what should ...
Dear your problem is due due to continued standing work. In such conditions blood vessels of legs are dilated and circulation of blood is affected the stagnation of blood cause pain. Keep your legs covered with varicose vein stockings available on surgical stores homoeopathic medicine offer good result if taken in initial stage of disease when pathological changes are minimum. Consult a homoeopath.
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I am an 52 years old male having stones in my Pancreas for the last one year. Came to know through the ultra sound and CT Scan. Due to this my blood sugar is high and fluctuation. Presently I am taking Panlipase capsules and also Insulin 12 in the morning and 8 in the evening. I want know is there is any way to dilute/remove the stone from the pancreas.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am an 52 years old male having stones in my Pancreas for the last one year. Came to know through the ultra sound an...
Dear, unfortunately, there is no method to remove the stone. However, diabetes can be well controlled with appropriate medications. Pl. Follow up regularly with your diabetologist who can help you to control your blood sugars. Also try to incorporate coconut oil in your diet as it is a medium chain triglyceride which will benefit in your condition.
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I am a 63 yrs old, male, retired from a Managerial position. A patient of essential Hypertension and Diabetes (DM2), with mild cervical spondilytis . Recently passed through Diabetic Neuropathic phase with 'cramps in legs' and nerves of left hand.

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
You need to monitor and control DM2. Rest you get medicatios for Diabetic Polyneuropathy supplements of vitamins and Check for Cervical Spondylosis with X-ray neck. You may take Pregabalin M and Neurobion forte daily. If there is no pathology in neck bones you can do some exercises, and ruleout any other pathology like Vascular ischaemic episode of Brain. Contact us if necessary.
1 person found this helpful
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Suffering groin pain in 2 week doesn't work properly after .she had used Volini spray, Volini ointment, and parasafe 650, ketrol dt and hot bag, but pain relief some time then again it come back.

MPT, BPT
Physiotherapist, Noida
Suffering groin pain in 2 week doesn't work properly after .she had used Volini spray, Volini ointment, and parasafe ...
Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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