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Dr. Mitha

Physiotherapist, Mumbai

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Dr. Mitha Physiotherapist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mitha
Dr. Mitha is an experienced Physiotherapist in Mulund East, Mumbai. You can visit him/her at Matrix German Therapy Centre in Mulund East, Mumbai. Book an appointment online with Dr. Mitha on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Matrix German Therapy Centre

#101 C wings, 1st floor, Maruthi darshan co-operative housing society, LT road, Hanuman chowck, Mulund east, MumbaiMumbai Get Directions
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I have pain in my left shoulder .MRI results show tendinitis & supraspinatus muscle tear .what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left shoulder .MRI results show tendinitis & supraspinatus muscle tear .what should I do?
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I have a slip disk problem and my legs doesn't work for some time. Please advise.

BHMS
Homeopath, Sindhudurg
I have a slip disk problem and my legs doesn't work for some time. Please advise.
Tips for backache: Heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life?
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Cervical Spondylosis and Backache

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Cervical Spondylosis and Backache
Cervical spondylosis and backache
Following medicines of ayurveda classics are used for cervical spodylosis and backache:

Ekangavira rasa, pravala pisti, brihat vata chintamani ras, svarna-maksika bhasma, trayodasanga guggulu, chandra-prabha vati, pidantaka rasa. The vehicle (anupana) is honey. As given in my tips earlier, harsingar/ parijat (night jasmine) leaves decoction used with these will miraculously relieve and cure the patient barring acute prolapse conditions for which surgery is indicated. But surgery of spine should be got done in extreme necessity only by experts.

As everybody knows that such diseases are technically pain management techniques but medicinally, in allopathy, only some pain killers are given to get instant relief. Alternatively, above ayurveda medicines balance the vata vitiation. When used with other pain management support techniques, patient comes out of chaos very soon.
18 people found this helpful

I have wrist pain from 2years my age 38years please find me a parchment solution.

COMT, MPTh/MPT
Physiotherapist, Surat
I have wrist pain from 2years my age 38years please find me a parchment solution.
Mostly pain in wrist is due to strained or inflamed soft tissues like tendon. There are many other reasons why pain in wrist occurs so to rule out the exact cause you need to go for proper investigation. After looking to your pain I would recommed you for some care that you can take at home. If possible visit some physio who can give you several mdalities like us, ift etc to cure the pain. Along with it we have a special program designed like pnf, hold relax etc just to get relief from pain. Precautions: 1. Avoid weight lifting. 2. Avoid doing twisting moments like supination-pronation which usally is done while playing badmitton or while washing clothes. 3. Give rest to your work for some days. 4. Wear wrist band to rest your muscles. 5. Avoid bending your wrist into positions that cause the symptoms. Treatment: 1. Give rest to your wrist. If severe pain you can use sling/band to avoid gravity pressure. 2. Take alum in hot water and take fermentation with that water thrice a day for 15-20 minutes. While your hand is in water do some exercises like close hand, open hand, making circle from indivisual fingers etc. 3. Massage using your 2 fingers over the painful area. 4. Exercises: start the exercise once your pain is decreased atleast 50-60% a) palm lifting b) wrist up and down in gravity eliminated position c) strengthening of wrist muscles. D) strenthening of all finger muscles. E) making fist and then open hand. For any query please contact me right away. Good luck and get well soon.

I am a 63 yr old male. My left shoulder pains, not continuosly. Also my left heel pains for few minutes when I wake up in the morning.

BPTh/BPT
Physiotherapist, Mumbai
I am a 63 yr old male. My left shoulder pains, not continuosly. Also my left heel pains for few minutes when I wake u...
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for shoulder and heel pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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I have back pain. Consult many doctors he check the scan & x ray reports, we said nothing is happen, you r just feel back pain. But my back pain is still there why sir?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have back pain. Consult many doctors he check the scan & x ray reports, we said nothing is happen, you r just feel ...
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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Hello sir. I am getting back pain from long ago. I used many tablets but their is no result for it. And i am doing sex for twice a week. Is this a problem for back pain thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir. I am getting back pain from long ago. I used many tablets but their is no result for it. And i am doing se...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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He has served in army for 25 years. He is now a retired personal. He often feels pain in knees and ankle joints. Exercise helps. Once warmed up pain diminishes but after taking rest pain remains. Please suggest some tips to get rid of this pain.

DHMS (Hons.)
Homeopath, Patna
He has served in army for 25 years. He is now a retired personal. He often feels pain in knees and ankle joints. Exer...
Hi, dear lybrate user * go for physiotherapy for knee joint with an x-ray to assess d condition of d knee. * homoeo- medicine * @ colchicum 30-6 pills thrice a day. @ rhus to 200-6 pills, thrice a day. * avoid sour, fried, cold intake report fortnightly.
2 people found this helpful
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Hello, My sister who is 28 years old got married two months back. After two weeks of marriage she wasn't well n suffering pain in her back n wasn't able to getup from her bed. Doctors done her blood n urine tests which showed dat her right ovary is enlarged. She had problem with her periods which usually came after every 2-3 months time. Secondly doctor also suggested her MRI scanning which showed dat she is having axial ankylosing spondylitis. Can you suggest dat what is it actually and how is it going to affect her in future n will she cure from these? Will she have children n what is risk for her children? Kindly suggest d causes, treatments n care to be taken for her kids.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello, My sister who is 28 years old got married two months back. After two weeks of marriage she wasn't well n suffe...
Hi Ms. Lybrate-user, ankylosis spondylisis is autoimmune condition can affect fertility, high risk of abortion, will next extra care while planning for pregnancy. Regarding baby it can be genetically transmitted to baby but having chances 30-40%. Option will be either go for ivf with pgd or natural pregnancy followed by early pregnancy test to see baby is normal or not.
1 person found this helpful
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Off late I have been excruciating pain in my both knee joints more pronounced in left leg. My place of residence is on 3rd floor & I am overweight & diabetic. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Contact me again, if needed.
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I am 32 and mother of a girl child. My girl is 18 months old. I always have pain in my hands, joints, foot, knees. My skin complexion has become darker as compared to what it was before marraiage. Please advise.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Do you have joint swelling? Do you have early morning stiffness of your finger joints? Kindly reply. This could be just a body weakness or rheumatoid arthritis. Please consult your orthopedist doctor.
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Having frequent pain in the right leg joint and at back side of the same location. It radiates to thigh and on to back side of buttock (right). When I spray volini it gives relief. And in next 1-2 days I have the same problem. Night time I experience severe pain on the right leg joint (both front and back).

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Having frequent pain in the right leg joint and at back side of the same location. It radiates to thigh and on to bac...
its seems Sciatica do regular exercise, daily massage affected part with medicated oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits.
1 person found this helpful
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I am starting pain on back side of neck. What precautions did I take please answer back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am starting pain on back side of neck. What precautions did I take please answer back.
Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am a student and I have to travel about 35kms (one side) to reach my college. Hence I am facing severe back pain. Mode of transportation is bus. What can I do to reduce my pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a student and I have to travel about 35kms (one side) to reach my college. Hence I am facing severe back pain. M...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- control your weight---------------- report after 15 days---------------------------
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I am 26 years old male and I have backache for last three months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 years old male and I have backache for last three months. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 27 year female I have migraine and frequent lower back pain also. I hv migraine since 2009 but backache since 2011. migraine is more frequent then backache. migraine triggers more due to sunlight or stress.

MBBS
General Physician, Cuttack
I am 27 year female I have migraine and frequent lower back pain also. I hv migraine since 2009 but backache since 20...
If you are having recurrent attack of migraine you have to take migraine prophylactic medicine after consulting doctor
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I have a throat problem (something block in my right side of my throat and sometime my thigh gets pain. What's the problem sir?

DHMS (Hons.)
Homeopath, Patna
I have a throat problem (something block in my right side of my throat and sometime my thigh gets pain. What's the pr...
Dear lybrate user, you might b suffering from tonsillitis. * gargle with hot saline water twice. * drink lukewarm water. * take easily digestible, liquid diet. * avoid, junk food, cold intake, exposure to cold. * painful thigh may a postural defect, plz, find it out. * homoeo medicine* @ merc sol 1000-6 pills, wkly. @ lathyrus 30-6 pills, thrice. Report, wkly all d best.
2 people found this helpful
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Hello, my wife after pregnancy have lot of pain at lower back because she has sugar given baby born. Now 6 month ago. She is not active and very lazy. Some give tip for medicine ya exercise. And weight putting on Thank you.

BPTh/BPT
Physiotherapist, Kolkata
Hello, my wife after pregnancy have  lot of pain at lower back because she has sugar given baby born. Now 6 month ago...
body weight I do not of her no carry walk 2 times daily in a park @ 30min use sport shoe after birth of baby then rest 5 months do swim in a pool if possible use pre natal abdominal brace use choemote do not sit on floor or floor use wooden chair or hard chair toilet do standing Spinal extension exercise do only supine NU PATCH 200mg use of zydus cadila co its a patch use back side pain region and do not use water there 5 days ok Joint Bond sachet one tab daily no bending any side no sex now stop it now no therapy now after birth then after 4 months take TENS of 4 channel or IFT take back pain region for 15 days @ 15 min daily
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My hand fractured Long back but some time even now I feel little pain. Is their anything to worry?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --.Do hand exercises. (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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