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Dr. Mini Sandya

Gynaecologist, Mumbai

1000 at clinic
Dr. Mini Sandya Gynaecologist, Mumbai
1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mini Sandya
Dr. Mini Sandya is a trusted Gynaecologist in Jaslok Hospital, Mumbai. She is currently associated with Deepak Sadarangani Clinic in Jaslok Hospital, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Mini Sandya on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Deepak Sadarangani Clinic

Doctor house, first floor, room number 10, Peddar Road. Landmark:- Opp Jaslok Hospital, MumbaiMumbai Get Directions
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I have started with 9th month of my pregnancy. Can you please tell me what all changes I would be experiencing now? And what all care should I take for a normal delivery?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I have started with 9th month of my pregnancy. Can you please tell me what all changes I would be experiencing now? A...
You might feel heaviness in body. Also you might feel more sleepy or might not get enough relaxed sleep. There might be back pain also. You need to walk at least 15- 20 min daily. Include more ghee in your diet as it facilitates normal labour.
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I am 18 n on birthcontrol pills (loette) since 7 months. My period is to come on the 30th I had protected sex on 24th n the same day later I had unprotected sex though he did not ejaculate inside . Do I still need to take ipill to prevent pregnancy. If yes den what time ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 18 n on birthcontrol pills (loette) since 7 months. My period is to come on the 30th I had protected sex on 24th...
Hi lybrate-user if you are having birth control pills properly without skipping any pill no need to take emergency contraceptive pill.
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After 3 months of C section delivery of boy the menstrual period is not occurring is there is any alarming or can you tell me how long it will take for my next period?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
After 3 months of C section delivery of boy the menstrual period is not occurring is there is any alarming or can you...
Hello, you are in lactational amenorrhoea period and your menses shall ideally resume once you start weaning your child.
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I have been affected by genital herpes and has flared up. Kindly do let me know quick remedy in ayurveda. Also note I am HIV affected.

MBBS
General Physician, Cuttack
If you are HIV infected you are prone for recurrent infection and due to lack of immunity any minor infection can also flare up.Do CD count and start ART after consulting skin and VD specialist
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Its the last of my 8th months pregnancy. A little amount of water is being discharged at frequent interval 4 d last 2 days. I am on bed rest with medicines _flazyl, azithromycin n betnesol infection. I am worried can it be stopped?

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
Its the last of my 8th months pregnancy. A little amount of water is being discharged at frequent interval 4 d last 2...
Hello lybrate-user don't worry. You are taking correct medicines. Rest is best for you to continue your pregnancy. Report to your Dr. If it continues prolong time. Thanks.
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I am 36 female and have suffer from hormonal changes during menses and pre menses. Severe constipation and too much swell in anus area and also urine infection. Pls tell me what to do.

BHMS
Homeopath, Secunderabad
I am 36 female and have suffer from hormonal changes during menses and pre menses. Severe constipation and too much s...
You have to adapt a very healthy lifestyle so as to bring normalcy in harmonal balance. If you are overweight then it needs to be corrected. Have plenty of water (atleast 8-10 glasses of water). Have vegetables and fruits daily. Avoid refined foods and all junk food. Have whole grains and unpolished pulses. Do yoga everyday. You can choose homeopathy for your problems which can bring normal rhythm in the body. U can seek private consultation with me for further details.
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My friend had unprotected sex a week ago could she be pregnant and having pregnancy symptoms already.

BUMS
Gynaecologist, Mumbai
My friend had unprotected sex a week ago could she be pregnant and having pregnancy symptoms already.
She is pregnant or not can not be predict before her periods. If she miss her menses do a upt after 3 days. Else you can do periodic serum hcg levels.
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My wife is getting abdominal pain one week prior to periods time. Last 3 times happening like that. Is it symptoms to pregnancy? Or some other. Do I need to take check up?

BHMS
Homeopath, Kota
My wife is getting abdominal pain one week prior to periods time. Last 3 times happening like that. Is it symptoms to...
Its bcoz of weakness. Or hormonal imbalance. Don't need to check up. Should proper intake of calcium & protein in diet & consult with good homeopath for hormonal regulation.
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I hav a 28 days cycle, had my periods on 1 st March aftr dat on several occasions had sex but every time v both had clothes on. There was pressing of penis on vagina part.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I hav a 28 days cycle, had my periods on 1 st March aftr dat on several occasions had sex but every time v both had c...
You can not get pregnant as there was no penetration nor any sperms gone inside the vagina. For getting pregnant sperms has to be deposited inside the vagina. Even though sperms are good swimmers, they die immediately in contact with air. And also they need a medium to swim. So don't worry, sperms can not go to vagina through pant on. Menses can get delayed by hormonal changes also.
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I am not getting periods for 6 days, pregnancy test was negative, please find the reason.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am not getting periods for 6 days, pregnancy test was negative, please find the reason.
Hello, please wait for another 5 days and repeat teh urine pregnancy test to reconfirm the results and then if negative then you may opt for a withdrawal bleed with progesterones.
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Mujhe 16 August ko baby hua h by opretion. Ab sb thik h lekin urine pass karne ke baad bhi baithte samay thoda urine ho jata h.Jo ki mujhe pata bhi nhi chalta. Kya ye koi problem h ya kuchh time ke baad thik ho jayega.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Mujhe 16 August ko baby hua h by opretion. Ab sb thik h lekin urine pass karne ke baad bhi baithte samay thoda urine ...
Due to pregnancy kidney is stressed by increased size of uterus ...it's okay you don't need to worry about frequent urination it will be normal gradually.
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Sir mai 20 sal ki hoon sir mai period ke 6 din me sex kiya tha or period ke pahla din se hi ghabnirdhk goli kha rhi hoo par mera dono satan foll gya hai or laharta hai kya aap hume bata skte hai Kyo ho rha hai aisha.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir mai 20 sal ki hoon  sir mai period ke 6 din me sex kiya tha or period ke pahla din se hi ghabnirdhk goli kha rhi ...
You are having a period and there is water retention which is felt by some girls. Reduce salt and drink more water. Nothing to worry. Get back after 5 days when periods are over.
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How to Boost Your Metabolism

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
How to Boost Your Metabolism

A lot of diets claim to help ‘boost’ metabolism – but can you really do anything to help your body burn calories faster?

Let us understand a little about how your metabolism works. The metabolic process involves a complex network of hormones and enzymes that not only convert food into fuel, but also affect how efficiently you burn that fuel. How fast you burn calories is influenced by your age ; your gender  and proportion of lean body mass . So some people have high metabolic rate as compared to others.

Even though you are not born with “skinny genes” , you can still speed up your metabolism i.e.  increase your body’s ability to burn calories faster.

Exercise.  Working out builds muscle. Muscle speeds metabolism. As the body works more efficiently, it processes food faster.

Besides exercise there are other things which boost up your metabolim.

  1.  Spices: Research has found  red peppers  can rev up your metabolism, while also helping you feel full.  Hot sauce, hot peppers, ginger, cloves, cayenne, coriander, bay leaves, and dry mustard share this capacity to boost metabolism.

 

2. Caffeinate: Coffee, tea, or other caffeinated (but low or no-calorie) beverages may also help burn calories faster. In fact, caffeine may boost your metabolic rate for up to three hours after consumption. But don’t overdo caffeine if it gives you the jitters or keeps you up at night. For most people, 3-4 cups per day is tolerable.

 

3. Stay Hydrated: Even mild dehydration has been found to decrease your metabolic rate by 2%, so staying well hydrated is an easy way to help boost overall metabolic rate. People who drink either eight or twelve  glasses of water a day have higher metabolic rates than those who have four.

 

4. Eat More Often:   Small, frequent meals help keep your metabolism  high , and that means you’ll burn more calories overall. When you put too many hours between meals, your metabolism actually slows down to compensate. If you then eat a huge meal — at the same time your metabolism is functioning as if you’re starving — your body wants to hold on to every calorie. While this won’t make much difference on an occasional basis, it can become more difficult to lose weight or maintain weight a healthy weight if you frequently skip meals.

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Hi Doctors, My wife is 3 months pregnant. She had "GATH" in her breast since last many years. But from last two days she is feeling pain there. Please advice is it normal or something to worry.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Hi Doctors, My wife is 3 months pregnant. She had "GATH" in her breast since last many years. But from last two days ...
In pregnancy many a times breast pain is there but since ganth is there so it can't be ignored. Usg should be done. For proper treatment you should consult your doctor.
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My friend marriage is done since 1year 1month ago but he doesn't have a child. Since he is body builder and his wife is also good healthy one. They both don't have any type of problems in there body. So what will be the problem And what they can do to have a baby child. Doc.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My friend marriage is done since 1year 1month ago but he doesn't have a child. Since he is body builder and his wife ...
Since your friend is body builder & his wife is healthy, that dosen't mean that they may not have any fertility regarding problem. So to rule out all this they need to do the basic tests required for infertility done.
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Hello . I am 8 months pregnant. Since many days I have this acute pain on the pelvic area specially on the left side. The pain is increasing day by day

MD - Maternity & Child Health
Gynaecologist, Bangalore
Consult your obstetrician. Could be due to urine infection. Stree woman health care centre bangalore
2 people found this helpful
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If boy do sex with girl with condom, a day before periods date, is there any chance of pregnancy?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
If boy do sex with girl with condom, a day before periods date, is there any chance of pregnancy?
If condom has been worn and its also not deviate at any time of intercourse then pregnancy can not take place. Wish you good health.
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Hi I am 31 years female. I have been married since 9 years n I have also a son of 8 years old. I had been a victim of depression 4 years back after my father's death. That time I decided not to think about another child because I was not even able to take care of my son at that time. I used to have anxiety attacks at that time. But after that with the passage of time it got cured. I started to plan for my next issue 1 and half years back coz my husband wants another baby. My problem is that I could not decide whether I should go for this or not. Agr m one side sochti hu to I want another child on the other hand my mind starts to think ki mra beta ab bda ho gya hai n age difference kafi rhega n oll. I don't know what I exactly want. M second child chahti bi hu n taking treatment for this bt kabi kabhi mind opposite chlta hai. Ek bar mne conceive kr bi liya tha bt mind gets disturbed ki I should abort and all. Unfortunately I miscarried dat tym. Iske bad bi I am taking treatment bt my mind is nt fixed in fact mra mind muje khi ni chodta on one side khta hai ki second issue hona chaiye go 4 dis n on the second hand khta hai ki beta bda ho gya don't go for this. I am very confused. Is again I have been becoming victim of depression. What should I do I can't share my problem with any one. please help me. Plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hi I am 31 years female. I have been married since 9 years n I have also a son of 8 years old. I had been a victim of...
Dear lybrate-user, due to present trends one child is not good in society every family they need two children, because single child they will be all alone, they con't share their emotions to anybody (fight, love, belonging) if brother or sister is there they can play together and share emotions each other many times single children are becoming psychos in present society two children is better than one.
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7 Benefits of Oranges

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
7 Benefits of Oranges

Oranges are a winter favorite and one of the most loved fruits around the world. The fruit is low in calories, it is good for the skin, the nervous system and the digestive system and it also lowers the risk of many diseases. It can be also included in our diet in several ways- from a morning snack to exotic desserts. Here are a few benefits of oranges:

1. They are good sources of vitamin C - Humans are unable to produce vitamin C endogenously, which is essential for our body and so it needs to be included in your diet. Vitamin C reduces inflammation related to arthritis, muscle injuries and also helps in reducing the risk of heart diseases by blocking the oxidation of cholesterol. Oranges are very rich in vitamin C along with other nutrients like vitamin B9, vitamin A, calcium, and potassium.

2. They are an excellent source of fiber - Fiber-rich fruits like oranges have been proven to moderate the levels of blood sugar after a meal because of their natural sugar- fructose content. For this reason, diabetic patients can also have oranges without worry. Moreover, the roughage present in the fruit reduces chances of constipation and diarrhea.

3. Help prevent cancer - The fiber content in oranges can also play a significant role in keeping cancer-causing chemical components away from the colon. Moreover, vitamin C helps build the immune system so as to resist cancer cells. The antioxidants may also help with breast cancer, skin cancer, stomach cancer and lung cancer.

4. Improves the quality of sperm - A vitamin called folic acid, which is present abundantly in oranges, helps to improve the quality of human sperm and the locomotive abilities. Folic acid also protects the sperm from most kinds of genetic damage.

5. Can prevent loss of hair - Production of collagen, which is one of the most important proteins in our body, is done with the help of vitamins, especially vitamin C. Collagen keeps the tissues in the hair together. So, oranges and other foods rich in vitamin C can help keep a healthy growth of hair even in your old age.

6. Checks the formation of kidney stones - Juice of citrus fruits like orange can increase the pH value of urine and can lead to increased excretion of citric compounds from the body. This reduces the possibility of the formation of calcium oxalate stones in the kidney considerably.

7. Promotes brain development - Vitamin B9 and folic acid keep the brain healthy. The polyphenols in orange help in accelerating the learning and memory functions of the brain and facilitate neurological development in the fetus.

Related Tip: Almond vs. Walnuts - Which nut is best for you??

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