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Dr. Minal

Gynaecologist, Mumbai

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Dr. Minal Gynaecologist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Minal
Dr. Minal is a trusted Gynaecologist in Malad East, Mumbai. You can consult Dr. Minal at Hayat Hospital in Malad East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Minal on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Hayat Hospital

Building No 3, Humera Park, Rani Sati Marg, Pathanwadi, Malad East, Landmark: Opp Pathanwadi Masjid, MumbaiMumbai Get Directions
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I am 19. I have a sort of regular menstrual cycle. Like 8 and 9 is always the date for menses. Sometimes its late during exams. This time it did not come till 12 and out of all the heat I happened to had unprotected sex with my bf on 12. Should I take a ipill?

MD ayurveda
Ayurveda, Navi Mumbai
I am 19. I have a sort of regular menstrual cycle. Like 8 and 9 is always the date for menses. Sometimes its late dur...
Hello lybrate-user first check your urine for pregnancy. If it is negative wait to get normal periods. If positive then consult to specialist for MTP.
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Nutritional facts: lotus seed (maakaha)

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Nutritional facts: lotus seed (maakaha)

Nutritional facts: lotus seed (maakaha)

Lotus seed also known as Phool makhana is nutritionally very distinct from other nuts and seeds.These are very low in sodium and high in magnesium,being low in fat and high in carbohydrate,fibre,potassium,phosphorus,iron and zinc makes them a good choice of snacking for patients of high blood pressure,diabetes and heart disease also.

Sometimes the bland flavour may keep you away from introducing it into your food schedule, you can roast it and add the seasoning to replace it for unhealthy tea time snacks.These nuts can be added to sweet and salty preparations both, thus, make healthy choices by adding then in your breakfast cereals, snacks and salads .Their fibre content makes them a very good choice to add consistency to your dishes like curries and soups.

So, you can replace the cornflour with lotus seed powder and help yourself treat naturally from constipation.

The high protein and the anti oxidant percentage makes them a good choice for vegetarians and their anti-aging property brings them to the list of super foods.

10 people found this helpful

Make This Diwali Healthier

Diploma in Diet n Nutrition, BHMS
Homeopath,
Make This Diwali Healthier

Make diwali healthier: try these 6 healthy desserts!

Diwali is an ancient indian festival and the most awaited one at that. Be it bursting crackers, meeting relatives or savoring mouth-watering sweets, everyone has a special reason to make merry during diwali every state of india celebrates this festival of lights with its own special dessert recipes. In an attempt to avoid overindulgence, here are some healthy sweets and desserts that you can try this festive season:

1. Sesame seeds laddoo
- for a change, you can avoid the boondi laddoos this diwali and instead opt for sesame which is a rich source of calcium and magnesium.

- this laddoo is prepared by dry roasting the sesame seeds and then grinding them to a powdery texture along with sugar and cardamom powder.

- you can replace sugar with jaggery which is a healthier option too. Add roasted peanut chunks to the laddoos for a crunchy twist.

2. Pumpkin delight

- forget the calorie-rich kheer and choose pumpkin this season to add the extra fibre and goodness of vitamin a to your pumpkin payasam.

- you can make this dessert using all healthy ingredients like mashed pumpkin, milk, sago, cardamom powder and a pinch of saffron.

3. Ragi treat
- why not embrace ragi as your favorite cereal and make some mouth-watering delicacy out of it.

- ragi or finger millet is known for its high protein and mineral content.

- combine ragi with the grand flavors of saffron and cardamom, roasted peanuts and dried coconut and you can make some healthy and delicious barfi.

- add jaggery for the sweetness. You can easily replace the usual high calorie kaju barfis with this delicious treat.

4. Coconut macaroons

- some delicious macaroons can be baked with the healthiest ingredients like coconut, eggs, vanilla essence and sugar to taste and absolutely no oil content.

- once out of the oven, they have a hard texture and equally chewy feel from the inside.

- they make the best choice for an evening snack and are filled with goodness of coconut which help in digestion and also add a glow to your skin.

5. Date laddoos
dates (khajoor) are known for their iron content. Try to rope in the vitamins and minerals of dates to use them for ladoos instead of using besan (gram flour).

- in this recipe, dates are mashed till soft, heated in a pan with little coconut oil and then sesame powder is added to them while kneading them into a dough.

- add pieces of roasted cashew and cardamom powder to the kneaded dough for the flavor. When ready, roll them over sesame seeds for both the look and the taste.

- this is yet another treat for your sweet tooth without the harmful effects of either sugar or ghee (clarified butter)

6. Oats barfi

- when it comes to health, none can forget the ubiquitous oats. From breakfast to snacks, oats are the perfect choice for the health freak.

- this diwali make your favorite barfi with oats, anjeer (fig), dates, pistachios and flax seeds.

- use a little coconut oil in a pan and heat the mashed dates and coarsely ground roasted oats.

- add the other ingredients with a pinch of saffron and spread the dough it out in a flat dish.

- cut them into sizes you love and relish them with family.

Enjoy this diwali with your favorite sweets but without the sense of guilt with these exotic yet healthy recipes. Happy diwali!

2 people found this helpful

This is exam time now and I have to take care of my health. So what kind of food should taken. What are some good examples of diet during this period? Suggest.

BHMS
Homeopath, Noida
This is exam time now and I have to take care of my health. So what kind of food should taken. What are some good exa...
Try to tk light diet. That can be digested easily. Nutrition n proteins rich food. Eat green vegetables n fresh vegetables. Try green tea n salad in your diet. Avoid oily n spicy fat rich food. Eat fibrous fruit. Tk juice n liquid intake should be more.
1 person found this helpful
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Hello Dr. I have a lump in my left side breast. It is over and Its size around 1.5 cm- 2 cm. I was tested FNAC test and result is it is fibroadenoma. It is never pain. But sometimes like if I press forcefully or sometime automatically pain started. Please suggest me some oil or home remedies for remove this lump.

MS, DNB (Surgical Oncology)
Oncologist, Jodhpur
Hello Dr. I have a lump in my left side breast. It is over and Its size around 1.5 cm- 2 cm. I was tested FNAC test a...
Hello lybrate-user, As you mentioned you are suffering from Fibroadenoma of the breast. It happens due to hormonal changes at your age and it is very common. It need not to remove as it is completely innocuous. As in your case, it is painful, you can get it removed. The procedure itself will be minor and can be done under local anesthesia. There has been the role of evening primrose oil, which is available in chemist shops in capsule form, and to be started at 1gm 4 times a day with Vitamin E capsules. These remedies can be tried, but in your case, surgical removal would be rather simple and curative option. Good luck.
6 people found this helpful
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Hello, my wife is a student of BAMS MD (Anastasia) so she has to attend 4-5 surgeries daily. We are planning for a baby is there any problem due to presence of formalin or other disinfectant present in O T to the development of foods and precaution could be taken to avoid any problem I would like to know what female surgeons take precautions during their pregnancy? Thank you.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Hello, my wife is a student of BAMS MD (Anastasia) so she has to attend 4-5 surgeries daily. We are planning for a ba...
Don't worry bro, As your wife is post graduate doctor, She will definately take all the necessary precautions. OT is the most hyeginic unit of any hospital, so have no worries. A healthy diet, regular drinking of milk, intake of seasonal fresh fruits will be helpful. please remember Only thing she will need alot is a good moral support of yours during these period of 1 year. Congratulations and good luck.
1 person found this helpful
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My wife is 22 years old and she has been taking I-pill since past year and it has sum up to 13. After her last period ended we had sex and she took another pill. Then we had protected sex after 7 days and since then it's been a month and she hasn't got her periods yet. What is the problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My wife is 22 years old and she has been taking I-pill since past year and it has sum up to 13. After her last period...
Hi lybrate-user avoid regular eating of I pill it will effect her period. If you will had protected sex then there is no chance of pregnancy but to confirm pregnancy you should do upt [urine pregnancy test]. If it will negative then just wait and watch for some more days.
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She is newly married and she missed her monthly period. After UPT test result got positive, She is trying miscarriage at home method like papaya, vitamin c over dose, pineapple, etc since 7 days. "some time pain are occur but no bleeding" now she have 1 month 15 days pregnancy. Plzz suggest her best type of abortion/ pill.

MD - Psychiatry
Psychiatrist, Chennai
She is newly married and she missed her monthly period. After UPT test result got positive, She is trying miscarriage...
Inducing abortion by these methods is dangerous to the life of the lady as it can cause death by inner bleeding or uncontrollable hemorrhage. Ask her to consult a Gyne, she will do the needful. All the best
1 person found this helpful
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I am sudha 32years old, I want to know the medicine prescribed for abortion, b'coz I already have 2 children. This is my third one which I do not want, its only 10 to 12 days missing my periods. Kindly sugest any medicine to intake which has no side effects.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am sudha 32years old, I want to know the medicine prescribed for abortion, b'coz I already have 2 children. This is...
One thing if u don't want pregnancy u she use reg contraception. termination by medicine also has problem n risk to mother as at time u bleed profusely. so attend gynaecological clinic before temination she vil exam her then u have to sign consent fr termination.this is fr her safety .
1 person found this helpful
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