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Dr. Milind S Phadke

Cardiologist, Mumbai

1200 at clinic
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Dr. Milind S Phadke Cardiologist, Mumbai
1200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Milind S Phadke
Dr. Milind S Phadke is a renowned Cardiologist in Dadar East, Mumbai. You can consult Dr. Milind S Phadke at Pulse Cardiac & Specialties Clinic in Dadar East, Mumbai. Save your time and book an appointment online with Dr. Milind S Phadke on Lybrate.com.

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English
Hindi

Location

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Pulse Cardiac & Specialties Clinic

Flat No 2, Ground Floor, Jagat Prakash Co-operative Housing Society, Savan Bhavan, Dadar East. Landmark : Opp Santhoshi Matha Mandir & Near Dadar Station, MumbaiMumbai Get Directions
1200 at clinic
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Hi, from last three days while taking breath exactly just before exhaling I am feeling some pain near the naval towards left side. It is very near to the boundary of naval area. The pain is not continuous, only comes while taking breath or bending the abdominal forward. Please suggest. Pain is acute but not much high intensity. I am 28 year old Male.

MBBS
General Physician, Mumbai
Dear lybrateuser, - As your pain is there on movement of the abdomen it could be due to soft tissue & muscular problem of the abdominal wall - do not strain, bend or do any abdominal exercise till pain subsides - do hot fomentation of the area 2-3 times a day - apply pain relief gel twice a day, do not rub apply lightly - if pain is more then take a pain relief tablet after meals.
2 people found this helpful
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I have got a small pain in my chest should I consult a doctor or leave it as a small problem.

MBBS
General Physician, Cuttack
I have got a small pain in my chest should I consult a doctor or leave it as a small problem.
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain .6.Drink plenty of water and take rest .7.if you have recurrent attack of chest pain take ECG and consult cardiologist
4 people found this helpful
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I have a back & chest muscles pain occurred while playing volleyball, hence it's a chest pain I consult a cardiologist, he took my ECG & did a lipid profile but all tests were came normal so he said it will go soon as it's muscles pain but now after 3 weeks also it's not going so please suggest me some good doctor who can treat my muscles pain. Regards.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back & chest muscles pain occurred while playing volleyball, hence it's a chest pain I consult a cardiologis...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I am 22 years old. I have pain near chest that is below under arm. Wat should I do?

MBBS
General Physician, Mumbai
I am 22 years old. I have pain near chest that is below under arm. Wat should I do?
It might be a muscular pain and can take tablet paracetamol with rantac and get your vital parameters of the body checked
5 people found this helpful
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I am 5 feet 4 inch height and 72 kg weight. I am 52 years old and having high BP and blood glucose. I am doing walking daily since 25 years but not able to reduce my weight. Can any one please suggest how to bring down my weight somewhere between 62-65 kg.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 5 feet 4 inch height and 72 kg weight. I am 52 years old and having high BP and blood glucose. I am doing walkin...
Hello, Weight loss occurs when calories used exceed calories taken.Make sure you are increasing the intensity of your exercise(Without overstressing as that can be dangerous for a hypertensive patient).Weight loss largely depends on the diet and there is something which is not correct about it.Get in touch with me for an apt hypertensive diet recommendation.
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I am a 40 years old healthy male. I want to be careful about cholesterol and old aged potential diseases like BP sugar thyroid etc. Please suggest me a minimal set of economic routine tests.

BHMS, DEMS
Homeopath, Pune
I am a 40 years old healthy male. I want to be careful about cholesterol and old aged potential diseases like BP suga...
* Exercise - Do 30 - 45 minutes a day of moderate cardio. It will help s to lose weight and boosts your HDL levels. * Diet - eat more fibers, eat healthy fats i.e. Nuts, olive oil, avocado all have fats that won't increase your LDL, limit cholesterol intake, i.e. Reduce high saturated fat foods like cheese, whole milk. Choose fruits, vegetables, whole grains, legumes, low fat or nonfat dairy products, eat low salt diet. * Quit smoking, limit alcohol and caffeine consumption. * Do practice relaxation and breathing exercises. * Garlic - it helps to reduce high cholesterol. In the morning take a small piece of garlic and crush it and take with glass of water. The garlic contains allicin which helps to lower high blood pressure and prevents blood clotting. * Drink 8 - 10 glasses of water, per day.
3 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Low Vitamin D Linked to Heart Risk
Low blood levels of vitamin D are associated with an increased risk of cardiovascular problems such as heart attack and stroke.
The 5-year research with participants in the Framingham Heart Study was published in the journal Circulation. The study, which included 1,739 people, average age 59 years, found that those with the lowest levels of vitamin D had a 62 percent greater risk of a cardiovascular event than those with the next highest levels.
An hour or so of sunlight on the skin each week allows the skin to produce blood levels of about 30 nanograms of vitamin D per liter of blood, more than enough to prevent a deficiency such as rickets.
Food sources of vitamin D include fortified milk and oily fishes such as salmon.
Recommendations from the Institute of Medicine in the United States call for a daily intake of vitamin D ranging from 200 International Units (IU) for young people, to 400 IU for the middle-aged, to 600 IU for older people. But getting that amount from food and sunlight may not be easy. A glass of fortified milk contains only about 100 IU of vitamin D. The suggested recommendation is 1,000 - 2,000 IU.
The cardiovascular risk associated with low vitamin D levels was especially greater for people who also had high blood pressure. Their incidence of cardiovascular events was double that of people with higher blood levels of vitamin D.
7 people found this helpful

In n8 when am in sleep getting chest pain. As I think it was getting by more drinking.

MBBS
General Physician, Cuttack
In n8 when am in sleep getting chest pain. As I think it was getting by more drinking.
1.For your age pain chest could be due to anxiety, stress,, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain. 6. Drink plenty of water and take rest 7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
3 people found this helpful
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Hello my mother BP is146-103 Now what food she take and precautions please tell me And now some fever and pain in head.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Hello my mother BP is146-103 Now what food she take and precautions please tell me
And now some fever and pain in head.
Dear Beet root in food daily will help in BP Please get her boold tests done to know cause of temp. Mild exercise Meditations help in BP and over all good health Vm.
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I am 25 years male of height 5.9 and weight of 68 kg. I want to maintain correct weight and want to decrease bad cholesterol in stomach. Kindly give some suggestions.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 25 years male of height 5.9 and weight of 68 kg. I want to maintain correct weight and want to decrease bad chol...
Dear lybrate user! greetings! to reduce the fat around the stomach 1. Do abdominal exercise for 30 daily 2. Eat more fresh vegetables 3. Avoid eating too much of fatty foods like milk products, cheese, paneer 4. Avoid eating too much of fried items 5. Avoid eating too much of deep fried foods. 6. Drink minimum 3 litres of water daily. 7. Keep your mind relax. Thank you have a healthy life through homoeopathy
1 person found this helpful
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