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Dr. Milind S Phadke

Cardiologist, Mumbai

1200 at clinic
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Dr. Milind S Phadke Cardiologist, Mumbai
1200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Milind S Phadke
Dr. Milind S Phadke is a renowned Cardiologist in Dadar East, Mumbai. You can consult Dr. Milind S Phadke at Pulse Cardiac & Specialties Clinic in Dadar East, Mumbai. Save your time and book an appointment online with Dr. Milind S Phadke on Lybrate.com.

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Hindi

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Pulse Cardiac & Specialties Clinic

Flat No 2, Ground Floor, Jagat Prakash Co-operative Housing Society, Savan Bhavan, Dadar East. Landmark : Opp Santhoshi Matha Mandir & Near Dadar Station, MumbaiMumbai Get Directions
1200 at clinic
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I suddenly felt uneasy at night after being normal measured my BP, it was high so I took pill to make BP normal and couldn't sleep properly. And in morning again I measured my BP and it is still high 210/130. What should I do now and are there chances that I had Heart Attack at night.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I suddenly felt uneasy at night after being normal measured my BP, it was high so I took pill to make BP normal and c...
Dear Mr. lybrate-user.all you need is immediate treatment to control your B.P.since it is severe. First line of treatment in this scenario must be to control B.P.you may need anti hypertensive medicines. Do not try any thing else, once your B.P. Is controlled, you can go for investigations to find the cause of hypertension, get your below given investigations done ,Blood Investigations: Renal (Kidney profile) ,Lipid profile, Blood Sugar. Also get your ECG & 2D echo done. One more thing high Blood pressure does not necessarily mean that you had heart attack, so do not worry about it. Once you get investigations done and results are available, then we can think about further treatment. Thanks.
1 person found this helpful
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Hello sir, My name is hiren pithva and I am 18 years old. I study mechanical engineering and I am affecting a higher than low And my problem is I am a very angry when any talk with mand I am a heart pressure and heart attack student please cconder my application and solve it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir,
My name is hiren pithva and I am 18 years old. I study mechanical engineering and I am affecting a higher ...
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
7 people found this helpful
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I am suffering from low blood pressure. please tell me which medicines I'll take.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices, etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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I am 21 year old. I have irregular fast heart beating, shakiness of hand and blurred vision. These are largely appearing at afternoon before lunch. What problem does it. I have exams now. Does I need any medical test?

MBBS
General Physician, Mumbai
I am 21 year old. I have irregular fast heart beating, shakiness of hand and blurred vision. These are largely appear...
Dear lybrateuser, -Your problem could be due to anxiety & weakness - take a well balanced diet with more of fruits & vegetables including green leafy ones, whole grains, protein foods including eggs, milk & milk products, nonveg( if you take), nuts as these provide essential vitamins & minerals for the body - do regular exercise, yoga, meditation & deep breathing these will help in improving your health & fitness - if not much improvement then do blood hb%, sugar, ECG to rule out any problem.
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How To Prevent A Heart Attack?

Multi Speciality
Cardiologist, Delhi
How To Prevent A Heart Attack?

The heart pumps blood to various body parts so they function smoothly. When this blood flow is impaired, then the other organs also cannot function to their full capacity. A heart attack is when there is sudden, abrupt, complete blockage of this blood flow from the heart.

Over the past few decades, a heart attack is one of the major causes of death. With changing lifestyles, it is spreading its presence, and people in younger age groups are seen to have heart attacks. There are various risk factors which put one at a higher risk, though. Identifying these and working on them is a great way to reduce the chances of developing a heart attack. Read on to know the most effective eight ways in which you can prolong the onset of heart disease as well as improve the overall quality of life.

  1. Diet: You are what you eat. It is as simple as that. Eating a diet that is heart healthy not only helps in preventing heart attacks but also improves overall health. Ensure the diet has variety, is rich in omega fatty acids, less of saturated fats, rich in fiber with fruits and vegetables, and whole grains.
  2. Move it: The sedentary lifestyle added with the poor dietary habits are the major culprits for increased incidence of heart attacks. Exercise in any form – walking, jogging, running, cycling, gymming – good for the heart. It not only keeps you in good shape but also keeps your heart healthy and active. The risk of heart attacks is greatly reduced.
  3. Stress: This is believed to be a major reason for increased incidence of heart attacks. Find a way to manage stress that works for you – meditation, music, travel, exercise, etc.
  4. Weight: Weight management is extremely important for a healthy heart and overall health. The difference between those who watch weight and others is very obvious if you just look at people. As soon as you are above your limits, work on reducing it.
  5. Smoking: The hazards of smoking are multiple, and upping the chances of heart disease is one of them. Reducing or quitting smoking can change your quality of life in multiple ways, and reducing the incidence of heart attacks is just one of them.
  6. Readings: In addition to weight, ensure your blood pressure, blood sugar, and cholesterol levels are maintained well. These are vital readings and are closely connected. They not just help in preventing heart attacks but in multiple other chronic conditions including diabetes and cancer.
  7. Stay happy: With all these, stay happy, have a good social circle. This helps improve health quotient to a large extent.

So, while a heart attack is beginning to spread its wings, there are definitely ways to control it.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4117 people found this helpful

I had been operated my gal bladder 2 months back. I am taking medicine for high bp. I take the medicine in the night before bed. Morning it showing correct but when I check in the evening bp goes high. Medicine name is 1. Telmisartan 40 mg 2. Torsemide & spironolactone 5 mg once in a day. Is it required to change the medicine or should continue with this only.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
I had been operated my gal bladder 2 months back. I am taking medicine for high bp. I take the medicine in the night ...
BP should be under control throughout the day and night. We need to probably add another tablet in addition to existing drugs. See a local doctor.
8 people found this helpful
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I have bp problem, can I eat egg white, please suggest me what should I maintain I and my diet to keep fit & energetic because I am daily office worker.

DHMS (Hons.)
Homeopath, Patna
I have bp problem, can I eat egg white, please suggest me what should I maintain I and my diet to keep fit & energeti...
Hello, U need to opt certain natural norms to control BP, other than medication. • if You are over weight ,please try to reduce your weight to get rid of your BP, by reducing cholesterol level. • Go for a brisk walk in d morning to restore blood circulation to check your cholesterol level & BP. • Go for meditation to reduce your stress and to nourish your entire body to feed your heart, too,reducing cholesterol level   • Tk, plenty of water ,free from conteminants to hydrate your body and to regulate metabolism to burn fats cells, fast to curb cholesterol level under control. • Your diet be regular, easily digestible, non- irritant, simple on time.    •Tk, apples,carrots, milk (skimmed, spinach,papaya  •  Avoid, junk food, nicotine,caffiene, alcohol,pizza, burgers,cookies, butter,ghee. To check cholesterol: #  opt olive oil which reduces LDL, soluble fibres, oats # Tk, fruits:Pears, apples,strawberries, grapes. # tk, vegetables: carrots, tomatoes,Beens zinger, green leafy veg. # Tk, Green tea - 3/4 cups. # Tk, spices: garlic, Cadman,cinnamon, brown rice, cereals. * Homoeopathy can stand as  a reliable friend of yours, in need.  • Your feed back will highly b appreciated for further follow up, please. Tk care.
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I have attending d no of functions n other day I got a fire like burning in my chest wat is d prob.

BHMS
Homeopath, Faridabad
I have attending d no of functions n other day I got a fire like burning in my chest wat is d prob.
Hello, this might be because of Acidity. Take Natrum phos 6x , 5 tabs thrice a day. Drink plenty of water. Thanks.
1 person found this helpful
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Atrial Fibrillation Symptoms, Types and Treatment

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
Atrial Fibrillation   Symptoms, Types and Treatment

We all know about the heartbeat, which is produced by the opening and closing of the valves in the heart, which in turn controls our blood flow. There is a regular pattern to this beat, and when, due to various reasons, it becomes irregular, it is known as arrhythmia. Atrial fibrillation, known shortly as AFib, is one of the common types of arrhythmia.

Why AFib: The heart has an electrical impulse system, which controls the opening/closing of its valves. Due to various changes, be it lifestyle, dietary, or regular wear and tear, this electrical system is affected and so the valves do not function properly. This leads to altered rhythm, and when it happens on the right side of the heart, in the valves between the two atria, it is known as atrial fibrillation.

Signs and Symptoms: It is not something which shows up as soon as the onset happens. It is a gradual condition, and many people with AFib may go for months with no symptoms. There could be general symptoms like fatigue and headaches. Gradually, more symptoms like heart palpitations, shortness of breath, dizziness, occasional chest pain, or fainting set in. It is usually when workup for some other disease is being done.

Monitoring the pulse or heartbeat is one of the best ways to keep a check on the condition.

Types: There are different forms of it – paroxysmal, persistent, and permanent. In the first one, there are brief bursts of AFib lasting less than 7 days. With gradual progression, symptoms are more frequent and last longer, converting into persistent AFib, which lasts longer than 7 days. If the condition is longstanding and the doctor (as well as the patient) have decided not to treat it, it is permanent AFib.

Risk Factors: The chances of developing AFib increase with family history, age, obesity, smoking, hyperthyroidism, chronic lung diseases, and sleep apnea.

Living with AFib: It is a longstanding condition, and the following precautions are necessary, which are generally heart-healthy.

  1. Quit Smoking: In addition to the multiple benefits of quitting, managing AFib is one.

  2. Diet Changes: Change to a heart-healthy diet with whole grains, fresh fruits and vegetables, increased fish oils, reduced fat, reduced salt and sugar etc.

  3. Work It Out: Get into an exercise regimen. Discuss with your doctor to identify and agree on the type and level of exercise. This helps manage weight and stress, both essential for controlling AFib.

  4. Manage Alcohol Consumption: Avoid excess consumption of alcoholic beverages. Avoid them completely if they trigger symptoms.

If you have the risk factors for AFib, implementing these changes earlier than the onset of symptoms can help delay progress and reduce severity of the symptoms. If you wish to discuss about any specific problem, you can consult a Cardiologist.

3013 people found this helpful

Is it possible to reduce cholesterol. I mean I want to reduce cholesterol ie hdl with out taking pills. I have heard its genetics but by controlling food and exercise is it possible to reduce.

MD - Consultant Physician
Cardiologist, Kolkata
Is it possible to reduce cholesterol. I mean I want to reduce cholesterol ie hdl with out taking pills. I have heard ...
Yes you try. Food should total fry, fatty & fast food free. No yolk of egg, no pastry, cake etc. No cold or processed drink including alcohol, smoking(if u consume) take garlic in meal.
3 people found this helpful
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