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Dr. Milind.M.Padgaonkar

Orthopedist, Mumbai

Dr. Milind.M.Padgaonkar Orthopedist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Milind.M.Padgaonkar
Dr. Milind.M.Padgaonkar is a popular Orthopedist in Bandra West, Mumbai. You can consult Dr. Milind.M.Padgaonkar at Dr. Milind.M.Padgaonkar@Lilavati Hospital and Research Centre in Bandra West, Mumbai. Save your time and book an appointment online with Dr. Milind.M.Padgaonkar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lilavati Hospital and Research Centre

#A - 791, Bandra Reclamation Landmark : Opposite Mumbai Educational TrustMumbai Get Directions
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I'm 23 years male, I'm getting back pain from last 6 months, so what should I do to reduce ma pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 23 years male, I'm getting back pain from last 6 months, so what should I do to reduce ma pain?
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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For 57 F under treatment of stage-2 Osteoarthritis for knee joints, how effective is Uniflexin tablets ? Or, is it better to use collagen peptide supplements ?

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
For 57 F under treatment of stage-2 Osteoarthritis for knee joints, how effective is Uniflexin tablets ? Or, is it be...
Uniflexin and collagen supplements, help delay your osteoarthritis to advance. But along with them you need to do regular exercise, reduce weight, avoid cross legged sitting, avoid stair climbing. There is nothing to cure osteoarthritis, these measures will help delay advancement of oa.
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I am 20 year old I have problem in my knees joint, when I take jump they start paining what should I do now? Please give me solution.

Md ayurveda
Ayurveda, Bangalore
I am 20 year old I have problem in my knees joint, when I take jump they start paining what should I do now? Please g...
Hello lybrate user, - might be there is some small injury to the ligaments in the knee joint due to sane jumping - better to use crape bandage for 8-10 days so that any injury will heal up soon - if not better to consult a doc in personal asap thank you.
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I am 45 years old male, feel weakness, wholebody mild trembling specially two hands, neck. Sometimes spinnig head but bp normal. Backsidehead and neckache. For last one year. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also.
1 person found this helpful
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What is he treatment for trigger finger. Presently it is on one finger only. Will it spread to other fingers if not treated.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Yes, it can go to another fingers. Many times it happens because of side-effect of anti-hypertensive. So you need to co-relate this problem with the physician under whom you taking treatment. So that that medicine can be stopped and another medicine can be started. Take care.:)
1 person found this helpful
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I have a pain in my back soldiers and always want rest is there any Ayurvedic treatment available for this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my back soldiers and always want rest is  there any Ayurvedic treatment available for this?
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am suffering from lower back pain from last few years, take many medicines but no relief. Plzz suggest some good way either ayurvedic or allopathic.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I am suffering from lower back pain from last few years, take many medicines but no relief. Plzz suggest some good wa...
Hello, first find the cause for your back ache. Is it some injury or long sitting hours. Correct your posture. Sit straight take frequent breaks walk a little stretch your back. Start doing core strengthening exercises for your spine stability. This you can learn from a physiotherapist. Also do hot water fomentation on your back two to three times a day.
1 person found this helpful
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I am 47 yrs old. I have a body imbalance problem. Is this due to spondilosys. Particularly I cant get from the bed in flat straight position. I usually have to turn towards side while getting up. Kindly suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
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I have leg pain from past two weeks and I can't walk properly. So can you give any suggestion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have leg pain from past two weeks and I can't walk properly. So can you give any suggestion.
You should take acupressure therapy and take biochemic mag phos 12x + nat mur 12x, 4 tab each thrice a day with warm water and take it 5 days
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Muscle Cramps - How to Treat them Effectively through Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Muscle Cramps - How to Treat them Effectively through Ayurveda

In Ayuveda, muscle cramp is known as “khalli vaata”. Vyaana vaata it is a biological force that is responsible for regulating the functioning of your voluntary muscles. In case of a muscle cramp, the vyaana vaata gets impaired. Metabolic wastes are harmful toxins that tend to get accumulated in your system if not flushed out of your body and deposited between your muscle tissues and nerve-endings. This toxic waste is known as “aama” in Ayurveda, and it is known be a prominent cause of cramps. Besides aama, vata dosha is also responsible for muscles cramps.

Ayurveda provides a number of remedies to treat the problem of muscle cramps. The following are some of the most effective remedies to relief the discomfort of muscle cramps:
1. Drink warm milk to get instant relief from abdominal cramps. The alkaline properties of milk help to pacify the acidic condition in stomach that results in cramps. It is also a rich source of calcium which is known to aid in the relaxation of troubled muscles.
2. Physical activity including stretching exercise is effective in reducing the acute pain of leg cramps.
3. Garlic compound which is also called as 'Lagsunadivati' is helpful in relaxing muscles and it is also known to calm the “vata dosha” that aids in relieving muscle cramps.
4. Do warm up exercises and stretching exercises to lessen the risk of developing a muscle cramp during your workout session
5. Increase the intake of foods that are rich in minerals, calcium, potassium and magnesium as it is known to reduce the chances of muscle cramps.
6. Massage the painful region with 'prasarini taila' or 'mahanarayana taila' to relax the strained muscle.
7. Apply ice pack on the strained muscle to reduce the swelling and pain of the muscle.
8. Sinhanaada guggulu is well known to provide instant relief from muscle cramp. It has medicinal properties which have a mild laxative effect. It eases the problem of abdominal cramps and lessens the discomfort associated with it.
9. In case of extreme pain, 'Lakshmivilaas rasa', “Prataapa lankeswara rasa”, are among the most effective Ayurvedic medications which are known to provide relief in case of chronic muscle cramps.

If you wish to discuss about any specifi problem, you can consult a doctor and ask a free question.

3214 people found this helpful

Dear Doctor, I am a MCTD patient (Multi Connective Tissue Disorder). I wanted to know why this disease has been occurred in me. What should I do to remove it completely? Because it is really like a slow poison. If I get a slight wound on my leg it takes months to recover. Why is this so? If I get hurt on my patla it pains a lot to me. Now a days my legs get swollen and it pains like anything. The pain is unbearable. I feel like committing suicide, so much it pain to me. Please give me a suggestion what should I do to get rid of this?

BHMS
Homeopath, Delhi
Dear Doctor,
I am a MCTD patient (Multi Connective Tissue Disorder). I wanted to know why this disease has been occur...
Hi lybrate-user yours is a very serious problem which takes the quality life away from its victim. You must have consulted many doctors and I am sure no one suggested a permanent solution to this. Currently you are depressed with so much pains and your reaction is quite natural. But, this is not going to solve the problem any how. Homoeopathy can offer you good alternative and it can help you a lot. It is very much possible to cure your problem with homeopathic medicines. Right now I am suggesting some medicines for you and if you feel better in any sense then contact me, I will solve your problem 1. Aurum metallicum 6/thrice daily/1 day take this medicine for one day and report after 7 days of this. Observe properly of any slight changes after this medicine and let me know about it.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Nerves are blocked and sense is not felt by blocking the sense transmission, hence pain is not felt. Though it may be helpful in relieving pain but there are unsafe effects too which your surgeon will tell you better. Pain management with herbals is slower but much safer. But it can't be suggested until full case is not know.
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I have low back pain. Last year I went to gym for weight training but after 1 month I got back pain issue. Now I want to join gym again for muscle building. Please suggest me how to do gym without having backpain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have low back pain. Last year I went to gym for weight training but after 1 month I got back pain issue. Now I want...
If the cause of back pain persists, you should not restart. Causes could be muscular fatigue, spondylitis, trauma, disc problem etc. Pl rule these out by visiting ortho specialist. If no problem, pl apply muscle relaxants and orally take herbs n minerals to strengthen Asthi and Maansa Dhatu i.e. none and muscle. Pl consult privately for medicine part.
2 people found this helpful
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My back was paining like hell when I come after the workout. What can I do now for that. Which kind of pain killers would I take please suggest me thank you in advance.?

BPTh/BPT
Physiotherapist, Mumbai
My back was paining like hell when I come after the workout. What can I do now for that. Which kind of pain killers w...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am suffering from migraine and neck pain and I used 7 months course of tablets but no satisfaction with it. How I can reduce migraine and neck pain. Give any suggestion to reduce it.

BHMS
Homeopath, Thane
I am suffering from migraine and neck pain and I used 7 months course of tablets but no satisfaction with it. How I c...
Hi migraine headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headche.
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I am having lumbar spondylisis. According to mri report there is mild disc pressure on lower nerve. I have been doing exercises as advised by doctor and taking etoshine or ezact 90 tabs as required. It is for the last two years. Twice I felt numbness in my both the legs about 4 months back. Now I get pain or burning sensation in 3 middle fingers of left feet sometimes is it serious. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to see: 1) detailed neurological charting i. E both motor and sensory done by a physiotherapist of your lower limbs 2) mri ls spine 3) x ray ls spine ap & lateral ( flexion and extension ) views once I have them, I can see and advise you in a better manner do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am 18 years old I have pain in my calf muscles when I do jogging. This problem is there since 2 weeks. And I feel pain I stop running.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old I have pain in my calf muscles when I do jogging. This problem is there since 2 weeks. And I feel p...
Tk rest and muscle relaxant medicine and heat fermentation twice a day your muscle is strain full nw after this start stretching exercise of legs.
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Hi, I'm 28 years old, diagnosed with cervical spondylosis. Recently Im suffering from severe acid reflux. I can actually feel the acid coming in my mouth while lying down. It has made me very scared. Also I feel heaviness in my left side and burning sensation. Please help.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi,
I'm 28 years old, diagnosed with cervical spondylosis. Recently Im suffering from severe acid reflux. I can actua...
You need to have more water .diet should be soluble .and for cervical hot fermentation daily twice 15 min. Take care avoid chicken dals.
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