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Treatment Of Erectile Dysfunction
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I am 26 years and 76 kg wight. I don't masturbate I tried to do it but I fail to be in that sex mood .when I went to have a sex for two times but my penis gets down when I start and I came out feeling shameful .my penis normally erects when I watch porns and in nights sleep. What to do please advise me.
I am 42. Overweight. I am having Tentex Royal+Heyforte+confide. My morning erection is about 90 %. During sex I fail to get proper erection. What should I do?
I walked a long distance about 14 kilometers today after a long time and now I'm having pain in my whole right leg what to do?
I am 28 years old. My palm skin and foot skin are very dry in every season. What should I do or take medicine to recover this problem?
Sir, I am 22 years old. My height is 5.35 ft.plzzz suggest that how can I increase my height and health also.
I am suffering from insomnia since last more than eight years and all the tests are normal for heart and blood.
My face is very high level pimple is affected What I am doing to clear my face any food control or medicine.
I am jitendra I am a smoker so I want to ask a question. If we are regularly smoking then his effect in our sexual life.
I am 24 years old.Though I am not sure of what exactly I am going through but there is something strange I feel often.Like mood swings, fear, anxiety, secluded. And above all over thinking. Kindly help me out.
I have dry skin and some pimple on my face. I don't use anything on my face. My face colour is dark. Please help me how could I get fair and glow skin. Please please help me l just want a fair face.
Is there any side effects of seacod fish oil tablets? And how many tablets take in one day? Pls tell.
I am facing headache almost five days in a week. I tried many medicines but all in vain. What I should do now.
Sir I am sleeping much more time how can I be normal as now a days I am sleeping about 14, hours a dad please tell me why it happens &, what should I do.
Hi, I am suffering from my throat problem , as when ever I drink any cold drink, my throat getting pain and I suffer from cold due to throat, please suggest some harmless medicines.
I am a chain smoker I ofently tried to quit smoking but failed every time I tried everything to quit but couldn't. Pls help out how I can quit smoking at any cost.
I am 19 year old boy I do 2twice masturbating in a day. Does it effect nd what kind of effect is will?
My period is lighter than usual. It doesn't even feel like I have my period (I do) I'm not pregnant as I've never had sex. My period is usually heavy on the 1st 3 days. I'm on day 3 .and its still light. Do you think its because my blood is low? My mom advised me to take Vitamin b Complex tablets. Do you think those will work?
Heel pain, heel spurs and plantar fasciitis
A common foot complaint is pain in the bottom of the heel. This is often referred to as heel spurs or plantar fasciitis. It commonly is painful the first few steps in the morning or after rest. It tends to get worse the longer one stands during the day. It is caused by subtle changes in foot structure that occurs over time. These changes result in the gradual flattening of the arch. As this occurs a thick ligament (the plantar fascia) that is attached to the bottom of the heel and fans out into the ball of the foot is stretched excessively. This ligament acts as a shock absorber while walking. As the foot flattens it stretches. If it stretches too much it gets inflamed and causes pain. Over time the pull of the ligament creates a spur on the heel bone. It is important to realize that it is not the spur that causes the pain and therefore the spur does not need to be removed in most cases. This condition may also cause generalized arch pain called plantar fasciitis. This is an inflammation of the plantar fascial ligament.
A common factor that contributes to this condition is tightness of the calf muscles. Women who wear high heels and people who walk for exercise will often develop this problem because of the tightness that results in the calf muscle as a result of these activities. A non-supportive shoe also contributes to this problem. Weight gain is another factor in developing heel pain.
Calf muscle stretching is very useful. The typical runners stretch by leaning into a wall is helpful. An alternative method of stretching is to stand approximately two feet from a wall. Facing the wall turn your feet inward so you are pigeon toed. Lean forward into the wall keeping your heels on the floor and the knees extended. Also keep your back straight and do not bend at the hips. Hold the stretch for 10 seconds and do the stretch ten times in a row. Do the stretching three times each day. Always stretch the calf muscles following any form of exercise.
Over the Counter Arch Supports
Wear a supportive sport or walking shoe. This can be supplemented with a good over the counter arch support.
Oral Anti-inflammatory Medications
Medications like Advil, Tylenol, or Aleve may be of some benefit. Always read the medications directions and warnings before use.
If the heel pain persists your foot doctor may suggest a cortisone injection, taping the foot to support the arch, night splints to stretch the calf muscles at night while you are sleeping or functional foot orthotics. On occasion surgery may be required to cure this condition. Orthotics should be tried before surgery and should be used following the surgical procedure.