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Dr. Milena Bhamare

Gynaecologist, Mumbai

500 at clinic
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Dr. Milena Bhamare Gynaecologist, Mumbai
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Milena Bhamare
Dr. Milena Bhamare is a renowned Gynaecologist in Kandivali West, Mumbai. You can consult Dr. Milena Bhamare at Matoshree Nursing Home in Kandivali West, Mumbai. Book an appointment online with Dr. Milena Bhamare and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Matoshree Nursing Home

1st Floor, A Wing, 239, Keshar Plaza CHS , Dr Babasaheb Ambedkar Marg, Charkop, Kandivali West,Landmark:Above Wellness Forever, MumbaiMumbai Get Directions
500 at clinic
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Use Toothpicks for Flossing

BDS
Dentist, Vellore
Use Toothpicks for Flossing
Toothpicks can be an alternative to use for flossing if dental floss is not available. Remember not to be too harsh while using it.

Planning for a baby & taking folvite from 15 days. I read that vitamin C&E also useful for pregnancy. Please suggest any cheap tablet for vitamin C& E.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
Planning for a baby & taking folvite from 15 days. I read that vitamin C&E also useful for pregnancy. Please suggest ...
Hello lybrate-user Folvite and vitamins are supportive treatment, but you can take limcee 500 mg for vitamin-C and evion 400 mg empty stomach for vitamin- E.
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If You're Craving Potato Chips, Try These Healthier Alternatives

Msc. - Food Science
Dietitian/Nutritionist, Bangalore
If You're Craving Potato Chips, Try These Healthier Alternatives

While you may be controlling your portions and ensuring that your meals are healthy, the snacks in between the big meals may still be causing your body harm. The packets of chips that you may open will not only add calories but other harmful chemicals as well.

There are other healthier options out there which you can use to replace it and still satisfy your cravings:

  1. Kurmura or puffed rice: A staple snack in many parts of India, kurmura comes in many varieties and mixtures that are quite popular. Some examples are jhalmuri, bhelpuri and others. While mixing it with other things, such as farsan, nuts and chana are good, excessive use of oil or sweet spices may increase its calorific value. Thus refrain from these additions.
  2. Khakra: A great Indian snack that comes from Gujarat, this is a form of flatbread, which can be consumed on its own or with chutneys. This is very low in fats and oil and is one of the tastiest snack alternatives around.
  3. Masala corn: Corn is considered to be a very healthy and nutritious snack on its own. However, you can add various types of masala or have a roast corn cob with salt and lime dressing, which is an already favoured snack all over India.
  4. Nuts: Assorted nuts, such as almonds, peanuts, pistachios can be a very filling snack without the need for large quantities of it. However, don't consume too much of it as certain varieties do contain considerable amounts of fat and thus moderation is the key here.
  5. Soya sticks: A new entrant into the Indian market, soya sticks are baked and then laced with spices. Soya tends to have protein while not much fat and thus it can be a healthy as well as a tasty snack. Soya sticks are usually laced with various kinds of masala.
  6. Chickpeas or chana: This is another snack, which can come in many forms such as roasted, boiled or even as a paste in the form of hummus. It contains a lot of protein, but very little fat. Chickpeas can be had either on their own or mixed with nuts or other forms of mixture.
  7. Baked snacks: Various forms of snacks, which are baked instead of fried can be a good alternative as well. Baked versions of potato chips and other snacks are increasingly available in stores across India.

Along with these foods, one should also go for regular full body check up, in order to know how healthy they are.

5096 people found this helpful

Hi Could you please tell me what does unwanted 72 I pill do and what are its side effect? What if a person had a sex and sperm went into vagina then after how much time I pill should be taken?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training In USG
Gynaecologist, Delhi
Hi Unwanted 72 is high dose of hormones which do changes in endometrium so as to avoid pregnancy. But it should be used only in emergency as high hormone levels disrupts normal function if taken repeatedly. Otherwise no major side effect. It should be taken with in 72 hrs of unprotected intercourse.
1 person found this helpful
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I'm 23 years old female, my panty gets wet all the day and it smells very bad, I want to know the reason and how I can avoid this. please suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm 23 years old female, my panty gets wet all the day and it smells very bad, I want to know the reason and how I ca...
Its white discharge or what use these ayurvedic medicenes 1. Tab -gandhaka rasayana 2-2 tab 2 times a day 2. Gynovin syrup 10ml a 2 times a day 3. Ashokarista 3 spoon mix with half glass of water 3 times a day for 1month.
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Does licking the vagina increase the excitement or it leads to any infection? Does fingering and licking vagina increase excitement or injuries the women?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Yes it increases the excitement. Infection only occurs if the part is not kept hygienic and there multiple sexual partners.
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I have been taking garlic pearls for the last two months. Are there any side effects of taking garlic pearls for a long period of time.

BHMS
Homeopath, Faridabad
I have been taking garlic pearls for the last two months.  Are there any side effects of taking garlic pearls for a l...
Hello, You can take garlic pearl for 1 more month, after that get the s. cholesterol tested first. If it's normal, stop taking garlic pearl.Later if required, re-start using them again.
2 people found this helpful
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I'm married 5 months ago. But upto now no pregnancy. And my menses are not coming as per dates .they are late. My husbands and mine blood group are same o+ve. How can I overcome this problem please say me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm married 5 months ago. But upto now no pregnancy. And my menses are not coming as per dates .they are late. My hus...
Good to know that both of you are of same blood group and it is + (though it does not help in conceiving but later once the baby is conceived) get your husband checked for semen test, ultrasound of your abdomen to know reason for delayed cycle (PCOD) get back here with report for more guidance.
2 people found this helpful
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My period was on 14th June and I sex on 20 June. Till now upto 3 Aug my period has not come. I checked with preganews pregnancy kit and found negative result. Doctor told me to take Mala N1 tablet for 5 days. Is it ok for my health? My confusion is that Mala N1 is a contraceptives then why he gave it to me?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
My period was on 14th June and I sex on 20 June. Till now upto 3 Aug my period has not come. I checked with preganews...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Female egg and male sperm cells should be healthy enough. Then female uterus should be capable to get conceived. If all these are satisfied, the pregnancy could be a result. Talk to a gynecologist for advice. Take care.
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