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Dr. Milan Mahajan

Cardiologist, Mumbai

500 at clinic
Dr. Milan Mahajan Cardiologist, Mumbai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Milan Mahajan
Dr. Milan Mahajan is a renowned Cardiologist in Kandivali East, Mumbai. You can meet Dr. Milan Mahajan personally at Shreeji Hospital in Kandivali East, Mumbai. Save your time and book an appointment online with Dr. Milan Mahajan on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shreeji Hospital

103, Raj Tower, Lokhandwala Circle, Lokhandwala Complex, Kandivali East. Landmark: Opp Corporation Bank, MumbaiMumbai Get Directions
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Hello I am 32 years old man I have some chest pain. When I wake up on daily basis.

MBBS
General Physician, Cuttack
Hello I am 32 years old man I have some chest pain. When I wake up on daily basis.
It could be due to anxiety,stressor inadequate sleep.Avoid physical and mental exhaustion. Take one tablet of paracetamol 500mg 2-3 times daily after food . Check your Bp. Consult doctor
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I was prescribed propranolol hydro chloride for psvt. Ciplar 40 mg. Around 20 years back. Now I have developed high b.p. As well. Does ciplar 40 mg also act as a medicine to reduce high b.p. In the long run? Or other medicines are required? Regards.

DNB Cardiology
Cardiologist, Bangalore
I was prescribed propranolol hydro chloride for psvt. Ciplar 40 mg. Around 20 years back. Now I have developed high b...
ciplar is good for controlling heart rate.. but for blood pressure it's weak agent ...so many other options are there ... and need not to be treated with ciplar.. you are young and need to do few investigation.. why at such young age high blood pressure problem... take care
8 people found this helpful
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Hi sir, last 10 day I'm suffering from chest pain on left side whenever taking breath in or out what should I do.

MBBS
General Physician, Mumbai
Hi sir, last 10 day I'm suffering from chest pain on left side whenever taking breath in or out what should I do.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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I have problem in my chest. It is paining. After two days pain stop and automatically start pain. Please give me your suggestion?

MBBS
General Physician, Mumbai
I have problem in my chest. It is paining. After two days pain stop and automatically start pain. Please give me your...
For pain take tablet paracetamol 650 mg with rantac and get your vital parameters of the body checked
1 person found this helpful
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13 Ways to Lower Blood Pressure

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
13 Ways to Lower Blood Pressure

13 ways to lower blood pressure:

1. Go for power walks

Hypertensive patients who went for fitness walks at a brisk pace lowered pressure by almost 8 mmhg over 6 mmhg. Exercise helps the heart use oxygen more efficiently, so it doesn't work as hard to pump blood. Get a vigorous cardio workout of at least 30 minutes on most days of the week. Try increasing speed or distance so you keep challenging your ticker.


2. Breathe deeply

Slow breathing and meditative practices such as qigong, yoga, and tai chi decrease stress hormones, which elevate renin, a kidney enzyme that raises blood pressure. Try 5 minutes in the morning and at night. Inhale deeply and expand your belly. Exhale and release all of your tension. (try these stress-busting yoga poses to relieve tension and check out this gorgeous yoga mat to complement your practice.)

3. Pick potatoes

Loading up on potassium-rich fruits and vegetables is an important part of any blood pressure-lowering program, says linda van horn, phd, rd, professor of preventive medicine at northwestern university feinberg school of medical. Aim for potassium levels of 2, 000 to 4, 000 mg a day, she says. Top sources of potassium-rich produce include sweet potatoes, tomatoes, orange juice, potatoes, bananas, kidney beans, peas, cantaloupe, honeydew melon, and dried fruits such as prunes and raisins.

4. Be salt smart

Certain groups of people—the elderly, african americans, and those with a family history of high blood pressure—are more likely than others to have blood pressure that's particularly salt (or sodium) sensitive. But because there's no way to tell whether any one individual is sodium sensitive, everyone should lower his sodium intake, says eva obarzanek, phd, a research nutritionist at the national heart, lung, and blood institute. How far? to 1, 500 mg daily, about half the average american intake, she says. (half a teaspoon of salt contains about 1, 200 mg of sodium.) cutting sodium means more than going easy on the saltshaker, which contributes just 15% of the sodium in the typical american diet. Watch for sodium in processed foods, obarzanek warns. That’s where most of the sodium in your diet comes from, she says. Season foods with spices, herbs, lemon, and salt-free seasoning blends. (for more ways to reduce your sodium, see 6 simple ways to lower your salt intake.)

5. Indulge in dark chocolate

Dark chocolate varieties contain flavanols that make blood vessels more elastic. In one study, 18% of patients who ate it every day saw blood pressure decrease. Have ½ ounce daily (make sure it contains at least 70% cocoa, like these cacao wafers).

6. Take a supplement

In a review of 12 studies, researchers found that coenzyme q10 reduced blood pressure by up to 17 mmhg over 10 mmhg. The antioxidant, required for energy production, dilates blood vessels. Ask your doctor about taking a 60 to 100 mg supplement up to 3 times a day.

7. Drink (a little) alcohol

According to a review of 15 studies, the less you drink, the lower your blood pressure will drop—to a point. A study of women at boston's brigham and women's hospital, for example, found that light drinking (defined as one-quarter to one-half a drink per day for a woman) may actually reduce blood pressure more than no drinks per day. One" drink" is 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of spirits. Other studies have also found that moderate drinking—up to one drink a day for a woman, two for a man—can lower risks of heart disease" high levels of alcohol are clearly detrimental" says obarzanek" but moderate alcohol is protective of the heart. If you are going to drink, drink moderately"


8. Switch to decaf coffee

Scientists have long debated the effects of caffeine on blood pressure. Some studies have shown no effect, but one from duke university medical center found that caffeine consumption of 500 mg—roughly three 8-ounce cups of coffee—increased blood pressure by 4 mmhg, and that effect lasted until bedtime. For reference, 8 ounces of drip coffee contain 100 to 125 mg; the same amount of tea, 50 mg; an equal quantity of cola, about 40 mg. Caffeine can raise blood pressure by tightening blood vessels and by magnifying the effects of stress, says jim lane, phd, associate research professor at duke and the lead author of the study" when you're under stress, your heart starts pumping a lot more blood, boosting blood pressure" he says" and caffeine exaggerates that effect" if you drink a lot of joe, pour more decaf to protect your ticker.

9. Take up tea

Lowering high blood pressure is as easy as one, two, tea: study participants who sipped 3 cups of a hibiscus tea daily lowered systolic blood pressure by 7 points in 6 weeks on average, say researchers from tufts university—results on par with many prescription medications. Those who received a placebo drink improved their reading by only 1 point. The phytochemicals in hibiscus are probably responsible for the large reduction in high blood pressure, say the study authors. Many herbal teas contain hibiscus; look for blends that list it near the top of the chart of ingredients—this often indicates a higher concentration per serving. (see when your tea is perfectly steeped using this elegant glass teapot with infuser.)

10. Work (a bit) less

Putting in more than 41 hours per week at the office raises your risk of hypertension by 15%, according to a university of california, irvine, study of 24, 205 california residents. Overtime makes it hard to exercise and eat healthy, says haiou yang, phd, the lead researcher. It may be difficult to clock out super early in today’s tough economic times, but try to leave at a decent hour—so you can go to the gym or cook a healthy meal—as often as possible. Set an end-of-day message on your computer as a reminder to turn it off and go home. Follow these tips to make your weekends stress-free.

11. Relax with music

Need to bring down your blood pressure a bit more than medication or lifestyle changes can do alone? the right tunes can help, according to researchers at the university of florence in italy. They asked 28 adults who were already taking hypertension pills to listen to soothing classical, celtic, or indian music for 30 minutes daily while breathing slowly. After a week, the listeners had lowered their average systolic reading by 3.2 points; a month later, readings were down 4.4 points.

12. Seek help for snoring

It's time to heed your partner's complaints and get that snoring checked out. Loud, incessant snores are one of the main symptoms of obstructive sleep apnea (osa). University of alabama researchers found that many sleep apnea sufferers also had high levels of aldosterone, a hormone that can boost blood pressure. In fact, it's estimated that half of all people with sleep apnea have high blood pressure. If you have sleep apnea, you may experience many brief yet potentially life-threatening interruptions in your breathing while you sleep. In addition to loud snoring, excessive daytime tiredness and early morning headaches are also good clues. If you have high blood pressure, ask your doctor if OSA could be behind it; treating sleep apnea may lower aldosterone levels and improve bp.


13. Jump for soy

A study from circulation: journal of the american heart association found for the first time that replacing some of the refined carbohydrates in your diet with foods high in soy or milk protein, such as low-fat dairy, can bring down systolic blood pressure if you have hypertension or prehypertension.

1 person found this helpful

What are the symptoms happened if blood sugar level get low in human body and if it is high what symptoms are occurs.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the symptoms happened if blood sugar level get low in human body and if it is high what symptoms are occurs.
Signs and Symptoms of Hypoglycemia (happen quickly) Shakiness. Nervousness or anxiety. Sweating, chills and clamminess. Irritability or impatience. Confusion, including delirium. Rapid/fast heartbeat. Lightheadedness or dizziness. Hunger and nausea.
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I am 47 years female weight 52 kg and my cholesterol level is normal but my blood pressure is 182/113. I am taking olmirose AM20 but its not going normal.

Homeopath, Belgaum
I am 47 years female weight 52 kg and my cholesterol level is normal but my blood pressure is 182/113. I am taking ol...
Hello your blood pressure is high even after medication. Means along with medication need to modify firstly your life style like you need to do regular physical exercise at lest 30 mins a day like walking jogging swimng eat healthy diet rich in whole grains fruits vegetables and low fat dairy products. Reduce sodium ie (salt) in your diet along with that you can go for homeopathic medecine that vl keep your BP under control.
1 person found this helpful
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I am 38 years old women feeling low BP, what should I eat and do exercise? Some time I am getting severe head ache.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 38 years old women feeling low BP, what should I eat and do exercise? Some time I am getting severe head ache.
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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I'm suffering four cold attack full chest pain so many cough split every time give me best medicine.

MBBS
General Physician, Cuttack
I'm suffering  four cold attack full chest pain so many cough split every time give me best medicine.
1. Do Warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2.put otrivin nasal drop one drop thrice daily. 3.Take Honitus syrup 2 tsf 2-3 times daily. 4. If no relief, you have to take antibiotic. Consult doctor for advice
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I'm 19 years old male. Is it normal if our heart beats a skip? It has happened to me several times. Should I visit the doctor?

BHMS
Homeopath, Faridabad
I'm 19 years old male. Is it normal if our heart beats a skip? It has happened to me several times. Should I visit th...
Hello, you could have an arrhythmia or irregular heart beat even if your heart is healthy. Or it could happen because you have: heart disease the wrong balance of electrolytes (such as sodium or potassium) in your blood changes in your heart muscle injury from a heart attack healing process after heart surgery need to find out the exact cause in your case. Management: take healthy diet, avoid unhealthy, junk food. Drink 10-12 glasses of water in a day. Take 6-8hours of enough sleep. Take more anti-oxidants which are present in vegetables, fruits, salads, nuts, fish.
2 people found this helpful
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I am 61 yrs old. I am having high bp and high blood sugar. For bp I am taking telmekind amh once daily and the bp remains at 100-110/140-150. For high blood sugar I am taking: - gp 2 bbf - glycomet sr 500 abf - same as above al - istavel 100 bd. Blood sugar remains at- fbs 112, ppbs-190. Pl advise whether I should continue this medication ( I am under this since two months) or change this. If please. Suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Your sugar level is fairly controlled, but your diastolic bp should be lowered. So please consult your doctor or consult me for further assistance. Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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My mother age 35 years, have severe chest pain ,sometimes it will be through out the day.

MBBS
General Physician, Mumbai
My mother age 35 years, have severe chest pain ,sometimes it will be through out the day.
Dear lybrateuser, - Her chest pain could be due to hyperacidity/ GERD - she should avoid spicy, fried, processed, sour & junk food, also restrict intake of tea, coffee to 1-2 cups per day - chew food well, do not skip meals, have meals on time, have 4-5 small meals including snacks rather than three large meals, lye down after about an hour of taking food, have dinner 2-3 hrs before bedtime, raise head end by 4-6 inches while sleeping at night - have 7-8 glasses of water for proper hydration - reduce weight by diet & exercise - take tablet Pan 40, 1 tablet half an hour before breakfast daily morning - do regular exercise like walking, yoga & deep breathing to reduce pain & keep your body fit - check BP, blood CBC, sugar cholesterol, x- ray chest, ECG to rule out any other problem, consult a doctor.
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How to increase memory. I am 52years old and forgetting important things. I am also a heart patient and two stunts implanted in my arteries.

M.Sc. - Applied Psychology
Psychologist, Coimbatore
How to increase memory. I am 52years old and forgetting important things.  I am also a heart patient and two stunts i...
It might be due to early onset of dementia or you might have been in depression secondary to your cardiac problems. Analyze yourself properly that you are suffering with the symptoms of depression or it is purely forgetting. A few tips to reduce memory deterioration in case of dementia is that a research says that taking almonds on a regular basis will keep your brain healthy that in turn stops fading memory. Taking a spoon of turmeric powder in a glass of water or in any form of food will help your memory stops fading.
7 people found this helpful
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Sir, i am 50 years old, i have b. P used tabs metxl-50, telma-40 since 18 months, i suffered every day my head will thikked, suffering vomit sensation and left side chest small pain will come. I have gastric problem no medicine used pl tell solve my problem.

DM Cardiology
Cardiologist, Delhi
Dear , without examining you no doctor can solve your problem, I would advise you to contact your cardiologist for the proper treatment.
1 person found this helpful
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I am 35 yrs old male having pain in my left upper chest and partially pain shifted to left hand from last month. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 35 yrs old male having pain in my left upper chest and partially pain shifted to left hand from last month. What...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report consult Physician for Further Management
2 people found this helpful
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Due to some family issue, I am very depressed now days, my skin is getting very dark n I am having hair loss problem. With having breathing problem and low blood pressure. Kindly help me.

MBBS
General Physician, Mumbai
Due to some family issue, I am very depressed now days, my skin is getting very dark n I am having hair loss problem....
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
2 people found this helpful
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I am 20 years old when I exercise or warm up like race I feel a pain in left down the chest what should I do?

MBBS
General Physician, Delhi
I am 20 years old when I exercise or warm up like race I feel a pain in left down the chest what should I do?
In your age, most probably this is gastritis which is caused by oily and fast food. Avoid tea, coffee and spicy food. Consult me for details of what to avoid and what should be avoided for a better stomach and better life.
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I had 102 fever on Sunday. I went to hospital . My bp also was dropped to 90-50 . Now my temperature and bp is normal. But can't bear the body pain espcly joints pain. Can't walk or sit properly. Especially back pain is severe. My vitamin d was 3.57ng. I did all dengue Ra tests which was normal.

MBBS
General Physician, Cuttack
I had 102 fever on Sunday. I went to hospital . My bp also was dropped to 90-50 . Now my temperature and bp is normal...
Normal level of vit d is between between 20-50ng/ml. A level less than 20 ng/ml indicates vitamin d deficiency 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice. 3. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week for 3 months after consulting physician.
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Sir, my father has a cataract problem. But there is a block in his heart. Can there is any difficulty to do cataract operation.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir, my father has a cataract problem. But there is a block in his heart. Can there is any difficulty to do cataract ...
He can be operated for cataract , these days it is done with help of local anesthesia , a lens is fitted simultaneously. Your doctor will operate on 1 eye at a time , may give a gap of 6 months before next surgery for the other eye.
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My chest pain from few months so what I do sir? When I running fast then my chest pain suddenly.

MBBS
General Physician, Cuttack
My chest pain from few months so what I do sir? When I running fast then my chest pain suddenly.
For your age it could be due to stress and anxiety.Avoid stress.Take one tablet of crocin 500mg sos after food upto a maximum three times daily at the time of chest pain.Sometimes it could be due to costochondritis.Get your self examined by doctor
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