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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hi I recently married My problem is There is water fall (white pani girma )all the time from vagina So we have in tension. What test doing for that or checkup Or any problem in pregnancy. Pls give me a information for this.
I am 1mth 45 days pregnant age 31 years history of 2 IUD now doctor prescribed me ecosprin 75 mg and heparin injection daily. My question is heparin injection is necessary and giving immunoglobulin injection this is also necessary.
I am 6 weeks 2 days pregnant and my doctor prescribed me duphaston jusprin 18 mg and follicum tablets. I had missed abortion last year and having hypothyroid also and from last 4 days am unable to take my hypothyroid tablet due to lack of stock in my area. It will take one more week to bring tablets from india. Will it effect my baby and when I should go for scanning of my baby to know about heartbeat.
I have a desk job and I have PCOD, kindly assist how do I cure it. Der s always a gap in my monthly cycle. N feeling tired most of the time.
Sir, I'm 28 years old married woman. I have burning pain during penetration while intercourse. Kindly advice.
How do I increase my anxiety level? I love to have sex with him, he cares a lot for me and try hard to make me comfortable but I'm not as excited as him. So can you please help me?
1. Relieves Fatigue
If you often feel tired, there is a high chance that it could be due to inadequate consumption of water which makes the body function less efficiently. In fact, fatigue is one of the first signs of dehydration.
When there is less water in the body, there is a drop of blood volume which causes the heart to work harder to pump oxygenated blood out in the bloodstream, and other major organs also work less efficiently. Thus, drinking adequate water can help your body function better and reduce fatigue.
2. Improves Mood
Research indicates that mild dehydration (even one or two percent lower hydration level of hydration than optimal) can negatively affect your mood and ability to think.
A small study conducted on 25 women and published in the Journal of Nutrition found that being dehydrated can take a toll on your mood and cognitiive function. The color of your urine is a good indicator of your level of hydration. The lighter the color the better the level of hydration and vice versa.
3. Treats Headaches and Migraines
If you have a headache or migraine, the first thing that you can do to get some relief is drink plenty of water. Headaches and migraines are often caused by dehydration.
In a study published in the European Journal of Neurology, researchers found that increasing water intake helped reduce the total number of hours and intensity of headaches in the study participants.
4. Helps in Digestion and Constipation
Water also improves the functioning of the gastrointestinal tract. This helps in digestion and prevents constipation. Inadequate water in the body often results in constipation as the colon pulls water from the stools to maintain hydration, thereby making them harder and difficult to pass.
Drinking sufficient water boosts your metabolism and helps the body properly break down food. This helps your digestive system work well and promotes regular bowel movements. Warm water, in particular, is good for digestive health.
5. Aids Weight Loss
In a clinical trial, scientists found that drinking two eight-ounce glasses of water prior to meals can help suppress appetite and hence support your weight loss efforts. When you drink water, it fills your stomach and reduces the tendency to eat more.
Plus, it helps increase the rate at which the body burns fat, and promotes the breakdown and elimination of fat cells.
Calorie-free water is also a great replacement for high-calorie drinks like alcohol, sugary fizzy drinks and sodas that often contribute to weight gain.
6. Flushes Out Toxins
Water is an excellent detoxifier as it helps flush out toxins from your body and get rid of waste primarily through sweat and urine.
It also promotes kidney function and reduces kidney stones by diluting the salts and minerals in urine that cause kidney stones.
Though you need to drink adequate amount of water throughout the day, experts warn against drinking too much water (although uncommon still, it is possible) as it may reduce your kidneys’ ability to filter out waste.
Thus, it is recommended to drink the amount of water your body requires. As the amount of water required by the body tends to differ from one person to another, it is usually suggested to drink to your thirst, and also include other fluids and foods with high water content in your diet.
7. Regulates Body Temperature
An ample amount of water in the body also helps regulate body temperature. The thermal properties of water and its ability to release heat from the body when sweat evaporates from the surface of the skin greatly helps maintain an even body temperature.
A well-regulated body temperature also will make you feel more energetic when exercising. Water also helps keep your joints and muscles lubricated, thus preventing cramps and sprains.
8. Promotes Healthy Skin
Water keeps the body well hydrated and improves capillary blood flow, which promotes healthier and younger-looking skin. Water helps replenish skin tissues, moisturizes skin and increases the elasticity in your skin.
When the body gets enough water, your skin will feel moisturized and it will look fresh, soft, glowing and smooth. Also, water helps prevent and treat soft lines, scars, acne, wrinkles and other aging symptoms.
9. Relieves Hangover
Drinking water works as a simple yet effective way to get rid of hangover as well. Being a diuretic, alcohol causes you to pee much more than you take in. Thus, water helps rehydrate the body and speed up recovery.
Experts recommend drinking 16 to 20 ounces of water at night before going to bed after you have had too much alcohol.
10. Beats Bad Breath
Bad breath is a clear sign that you may not be drinking sufficient water. It keeps your mouth moist and washes away food particles and bacteria. It also dilutes the smelly compounds that oral bacteria create.
So, drink sufficient water and also rinse your mouth with water, especially after having a meal or snack to control odors and remove bacteria and food debris stuck between your teeth and gum line.
To conclude, it is essential to make necessary efforts to drink adequate amount of water daily. To derive the various health benefits of water, make sure to drink filtered water. Along with water, also take more fluids and eat more fruits and vegetables that are high in water content.
I started my period 12th this month but think I'm going be finished today then we be having sex every other day and on 25th and it said that If have it on 14th day that get pregnant as it ideal from first day started period.
I'm married. Recently we were try for baby to last four month, But we are not successful. Nothing any problem of us, so please ans. Of my query.
Hello doctor, I'm on fertility treatment in between I have done hsg and FTC for blocked tubes before the test my menus use to come for 40 days. After hsg I was diagnosed with PCOD. Now I'm 18th day still my follicle size on left ovary is 11.9 and right 11.4 .please suggest there is a chance of growing follicle size and proper ovulation could happen and moreover I have taken 50 mg clomid + 75iu +75 it of fsh. I'm not getting periods regularly on my own .please suggest I can get pregnant or not. My age is 30 so worried.
I had intercourse with my boyfriend. I am 18 yrs old. The first day it was for 15 seconds and the second day only for 30seconds. 1st day it started bleeding and there was pain in stomach but I took unwanted 72 pill the second day only. Is there still chance to get pregnant?
Hello doc, my wife has an ovarian cyst we got married before 10 months and now we wants a baby we tried since 5 months but she is not getting pregnant. Is it due to ovarian cyst? Ovarian cyst prevents pregnancy ?plz suggest.
Proteins are extremely important for your health. Protein is present in every cell of your body, it generally makes up your hair and nails along with keratin. Your body needs various supplements to stay healthy, such as fats and carbohydrates. These are called macronutrients (you need to consume it in huge amounts to stay hale and hearty).
Where can you find protein?
- It is present in milk, fish, eggs and meat.
- If you happen to be a vegan you can consume soy, beans, legumes and nut butter.
- Protein bars, Greek yogurt, cottage cheese, anchovies, peanut butter, tofu, wheat germ, quinoa and edamame also contain a high amount of protein.
Why should you consume protein?
- It can reduce the risk of diabetes by producing natural insulin and progesterone protein.
- The substance called hemoglobin carries oxygen to your blood cells. So without hemoglobin oxygen would not be supplied to your muscles.
- If you have a heat shock, proteins can help reduce the stress and rebuild your cells.
- If you have lack of protein in your diet, it will be difficult for you to move and can also result in paralysis.
- Since protein is present in your hair and nails, it also helps to make your skin taut and look younger since structural protein includes collagen. There are a lot of products available in the market like collagen creams; since collagen contains protein it is not possible that creams containing proteins applied on the skin can make your skin better. It is highly necessary to consume protein such that your blood flow contains proteins. This will make your skin seem youthful.
- After a surgery, it is important that you stack up on protein, because protein helps to close your wounds and make them heal faster.
- Protein shakes are also very useful when you want to attain a healthier physique after hitting the gym. During a workout, your body goes through a lot of micro-tears (wear and tear caused in your muscle due to contraction of your muscle). So taking protein shakes after a heavy workout helps your muscle tissues to be healed completely.
I am a 26-year old female (5 feet 2 inches tall) and have recently gained around 5 kilos and now weigh 60 kgs, post marriage. I am also losing hair like crazy. Is their a change in diet needed?
I am 23 year old. I had sex with my husband 2 months from now and that too without protection to reduce the chance of pregnancy I took I pill within 2 hours of intercourse. After that I got my periods on my normal date but it lasted for 8 long days. But this month my cycle was late for 15 days and now that it has come. The bleeding is like two three drops in a day.in between we had intercourse but with protection. Is this the sign of pregnancy. Or is it safe. Or what should I do .i am very tensed ryt now. I am suffering from back aches frequent headaches an there is no freshness in body plus there are cramps but they are tolerable not those intense one. I am very very scared ryt now please help me.
7 important things to note before you let the woman stay on top
If you really want to make sex a pleasurable experience for your woman as much as it is for you, it is important to let her be the boss once in a while. But, before you do so, here are 7 things to know
Anyway, here are 7 things to know as you go about giving women the power:
It is perfect for couples where the male partner is significantly heavier.
It imitates the way most guys masturbate with their back on the bed, making it a familiar posture for men.
It gives women unprecedented control and allows them to control the thrusting.
It's great during pregnancy because it doesn't put any pressure on the belly.
It can cause injuries like penile fractures are care is not taken.
It doesn't allow for much clitoral stimulation
It may lead to faster loss of erection because the penis is pointed up with the force of gravity working against it and causing the blood to flow away from the tip.