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Dr. Meghna Bharati

Ophthalmologist, Mumbai

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Dr. Meghna Bharati Ophthalmologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meghna Bharati
Dr. Meghna Bharati is a renowned Ophthalmologist in Andheri East, Mumbai. You can visit her at Bharati Medical Centre in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Meghna Bharati on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 44 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bharati Medical Centre

C-1/2/3,DEV Darshan Building, Old Nagardas Rd, Andheri East, MumbaiMumbai Get Directions
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Foods That Can Help Maintain your Eyesight

MS - Ophthalmology, MBBS Bachelor of Medicine and Bachelor of Surgery
Ophthalmologist, Delhi
Foods That Can Help Maintain your Eyesight

Problems in vision are a common occurrence these days; various factors such as spending a lot of time looking at smartphones and computers are a major cause of these problems. There are various natural remedies which can help you improve your eyesight, they are:

  • Wash, especially after coming back from outside, your eyes regularly: Washing your eyes regularly with water helps in clearing out debris from the eyes and relaxing the eye muscles. 
  • Eat Healthy: Eating a healthy diet that has lots of fruits and vegetables are good for the eyes as they contain important nutrients such as vitamin A. You should include foods such as carrots, fish oil, cabbage and eggs in your diet. 
    • Carrots: Carrots are a good source of phosphorus, calcium, vitamin A and iron which are very good for your eyesight. You may consume carrot in the form of juices or salads. 
    • Almonds and other nuts:Nuts such as almonds and walnuts are rich in antioxidants which are beneficial for the eyes. 
  • Walk barefoot: Walking barefoot on green grass is therapeutic for your eyes as it enhances your eye power. It is recommended you walk early in the morning to get maximum benefits.
  • Eye exercises: You should do various eye exercise to improve your eyesight as these exercises help in rejuvenating muscles of the eye. The muscles in the eye are strengthened which leads to better vision.
  • Triphala remedy: This is a treatment that combines three herbal fruits which treat various eye disorders, eye weaknesses and hair problems. Triphala helps in eliminating toxins from your body and make your eyes healthy.
  • Reduce screen time - avoid extra working hours on computers and mobiles as far as possible. Especially playing video games. This can save you from computer vision syndrome. 
  • Avoid frequent rubbing of eyes - this habit can lead to frequent infections and shedding of eyelashes . Also, this is one of the causes of dark circles. 
  • Proper sleep - Importance of proper rest to the eyes cannot be denied and is equally important in general wellbeing.

Lastly, if anything is bothering your eyes seek help immediately before the problem increases. In case you have a concern or query you can always consult an expert & get answers to your questions!

2654 people found this helpful

I am facing a problem while watching t. V. It pains my eyes when I see it. While for a short time.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am facing a problem while watching t. V. It pains my eyes when I see it. While for a short time.
Take frequent breaks while watching tv and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.
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Hi I am 31 years old, my eyes are always red so I had tested at optician for number but everything alright please can you help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi I am 31 years old, my eyes are always red so I had tested at optician for number but everything alright please can...
Apply rose water in eyes and close it for few mins... Do it 2-3 times in a day to keep your eyes healthy.
1 person found this helpful
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Good Morning Doctor, I have puffy eyes, it is almost 5-7 years old. I am now 56 yrs. Some say by seeing they presume that I consume alcohol daily some say that I look always drowsy, when consulted physician they say no worry, when you have irritation or burnings only treatment is required. Doctor, how to get rid of this? Can you give solution to my problem. Thank You Dr.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Good Morning Doctor, I have puffy eyes, it is almost 5-7 years old. I am now 56 yrs. Some say by seeing they presume ...
Homoeopathicmedicine KALI CARB 30 ( Dr Reckeweg) Drink1drop at night weekly APIS MEL 30 ( Dr Reckeweg) Drink 2 drops in 1 poon water/direct on tongue twice daily. Blood examination for RFT. Control drinking
1 person found this helpful
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If feel my eye sight not catching picture clearly. Feeling eye tried. Eye try to avoid to watch TV, computer, mobile.

BHMS
Homeopath, Ranchi
If feel my eye sight not catching picture clearly. Feeling eye tried. Eye try to avoid to watch TV, computer, mobile.
this means you need to wear eye glass.go for check up.they will tell you which number glasses you need to wear.
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What is LASIK surgery? How much it costs. What is the minimum age to go for LASIK.

MBBS
General Physician, Mumbai
What is LASIK surgery? How much it costs. What is the minimum age to go for LASIK.
One can go for lasik surgery after 20 years of age and it should cost you approximately 20000 per eye.
2 people found this helpful
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I have Alopecia at back side of my head. I use different medicines for it but did not see any change. What should I do?

Vaidya Visharad
Sexologist, Narnaul
I have Alopecia at back side of my head. I use different medicines for it but did not see any change. What should I do?
For baldness or severe hair fall you can rub your scalp with the juice of white onion. This juice act as skin irritant it irritates the follicle{from where the hair grow} and grow the new hair.

Doctors I have a eye problem I can not see soo far with my eyes what I have to do can I do a surgery.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Doctors I have a eye problem I can not see soo far with my eyes what I have to do can I do a surgery.
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist. If you have glasses and do not wanna wear then you can plan lasik surgery after a proper prelasik checkup.
3 people found this helpful
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I have dark circles around my eyes and I am also have pimples around my face what should l do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark circles around my eyes and I am also have pimples around my face what should l do?
Hi, Acne and dark circles can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
3 people found this helpful
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I have red eye from three days,I tried many eye drops but it does not effected please suggest any prescription.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eye from three days,I tried many eye drops but it does not effected please suggest any prescription.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Wear Goggles in Sunlight/Polluted areas.
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