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Dr. Meenal Parik

Gynaecologist, Mumbai

350 at clinic
Dr. Meenal Parik Gynaecologist, Mumbai
350 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Meenal Parik
Dr. Meenal Parik is a popular Gynaecologist in Malad West, Mumbai. She is currently associated with Mangal Murti Ploy Clinic in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Meenal Parik on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mangal Murti Ploy Clinic

Gate No 3, Rose Apts,Malwani Police Station Road, Malad West. Landmark;-Behind Neelam Photo Studio, MumbaiMumbai Get Directions
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Benefits Of Apple Cider Vinegar!

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Benefits Of Apple Cider Vinegar!

1. It Will Help Your Body Maintain a Healthy Alkaline pH Level

Most of us tend to be more acidic than alkaline. One of the first steps toward better health is a body that’s more alkaline. As the acid-alkaline balance is essential, with so many bodily functions occurring only at a certain level of acidity or alkalinity, the body is constantly striving to achieve a state of equilibrium. Just a small change in pH can have a profound effect on body functioning.

The first step towards great health begins with helping the body become more alkaline. The acid-alkaline balance is important, since many functions in the body occur only at a certain level of acidity or alkalinity. Many enzymes and chemical reactions in the body work best at a particular pH, and research has shown that high acid levels lead to a lack of energy, and higher incidences of infection.

While you might think that raw organic ACV is acidic, when consumed, it actually becomes alkaline. Acid forming foods include things like processed foods, alcohol, sugar and other simple carbohydrates. Keeping your body more alkaline will naturally help keep your energy levels up and better able it to fight off illness and disease.

2. Drinking Apple Cider Vinegar Can Help Lower Blood Pressure

There is also scientific evidence that ACV may help lower blood pressure, which in turn, lessens the risk of heart disease. ACV contains potassium, which is known to help balance the body’s sodium levels and maintain optimal blood pressure. It also contains magnesium, which helps to relax blood vessels walls, and ultimately lower blood pressure

3. Drinking Apple Cider Vinegar Improves Heart Health 

In addition to lowering blood pressure, which lessens the risk of heart disease, drinking ACV can help increase HDL, or “good” cholesterol, according to a 2006 study reported in Medscape General Medicine. Other research, published in the Journal of Agricultural and Food Chemistry in 2011, also confirmed these findings, and researchers also discovered that ACV can help control triglycerides.

4. It Promotes Healthy Detoxification of the Liver and Other Organs

In the process of helping to balance the body’s pH, ACV works to help detoxify the body. Research has found that it specifically helps detox the liver, and that it can help stimulate circulation. ACV boasts a variety of healing processes for the skin and blood, helping to remove harmful environmental toxins that build up in the body, especially in the liver. It helps to flush it out and improve the natural blood filtration process while boosting energy levels.

Another way ACV helps to detox the body is by breaking up mucus and cleansing the lymph nodes, which allows for better lymph circulation. When your lymphatic system is healthy, it can remove toxins from cells and improve the immune system response.

5. Drinking Apple Cider Vinegar Eliminates Candida Overgrowth

As ACV is rich in natural enzymes, consuming it can help eliminate candida in the body. Candida has been blamed for many different health issues, including poor memory, fatigue, headaches, depression, sugar cravings and yeast infections. While it’s a naturally occurring yeast, it can quickly grow out of control if the body becomes too acidic from eating too many processed foods or too much sugar, or if good bacteria is killed off from antibiotic use.

Candida thrives on those types of foods, which includes refined carbs like pastries and cookies. Some natural health experts believe that a sugar addiction may even stem from yeast overgrowth as the yeast needs those foods to survive, which leads one to crave and eat more and more, creating a vicious cycle.

6. Drinking Apple Cider Vinegar Eases Digestive Ailments

ACV is very effective when it comes to a variety of digestive disorders as it stimulates digestive juices that help the body breakdown food. It can help indigestion, bloating, gas and even heartburn. In fact, experts say that taking just a teaspoon of ACV with a glass of water will bring relief from heartburn fast. Some theories suggest that heartburn occurs due to low stomach acid levels, and ACV helps bring that level up. Additionally, the healthy acids found in ACV, including acetic, isobutryic, lactic and propionic acid aids better digestion by controlling the growth of unwanted yeast and bacteria in the stomach and throughout the body.

7. Drinking Apple Cider Vinegar Accelerates Weight Loss

Adding two teaspoons of ACV to 16 ounces of water and sipping it throughout the day may help boost weight loss efforts. All types of vinegars have been used over the years to aid weight loss, because they help make you feel full – as the study out of Arizona just mentioned, it’s been scientifically shown to increase satiety.

A study published in Bioscience, Biotechnology, and Biochemistry showed that participants who consumed ACV for 12 weeks managed to achieve significant declines in body weight as well as abdominal fat, waist circumference and triglycerides.

8. Drinking Apple Cider Vinegar Can Help to Prevent Osteoporosis

More than one in four women in America over the age of 65 have been diagnosed with osteoporosis. To get this diagnosis means that they’ve lost 50 to 75 percent of the original bone material from their skeleton. This frightening condition is estimated to affect 200 million women worldwide – about one of every 10 women aged 60, one of every five women aged 70, and two of every five women aged 80.

Obviously, preventing this disease before it ravages your bones is key, and as ACV aids in the nutrient absorption of calcium, an essential mineral for preventing osteoporosis, it’s one of the best tools you can use to reduce your risk. By drinking it along with each meal, it will help to ensure proper calcium absorption to strengthen your bones.

8. Drinking Apple Cider Vinegar Slows the Aging Process

Other than the wisdom and experience gained by becoming older, few people look forward to the physical signs of aging, like wrinkles and sagging skin. The antioxidant properties in vinegar can help prevent premature aging and even aid in slowing down the aging process. ACV’s ability to maintain the stability of the acid/alkaline balance in the body also plays a key role.

9. It Assists In the Fight Against Free Radical Damage

You’ve probably heard the term “free radicals,” but do you really know what it means? The technical definition is that it’s a molecule or atom that has an unpaired electron in its outer orbit. Free radicals are continually created in order to carry on the metabolic activity of the body and are essential to life. They fight infection by killing a variety of germs that we become infected with, but, when there is an overproduction of free radicals, it can cause all sorts of problems.

If there are more free radicals that can be handled by enzymes or antioxidant nutrients, it can cause oxidative damage to cell membranes, tissues, proteins and even DNA, which may result in diseases like ulcers, emphysema, arthritis and immune disorders. In fact, just about every disease you can think of is caused by free radicals.

My son who is 3 months old has a reflux immediately after a feed every time. Is this a matter of concern?

MD, MBBS
Pediatrician, Bangalore
My son who is 3 months old has a reflux immediately after a feed every time. Is this a matter of concern?
Burp the child 2-3 times after every feed and keep the child little longer time erect on yr shoulder, this may help. Few children spit or vomit after liquid feeds this will stop when you will start semi solid supplement after few months. Till that take care of aspiration in wind pipe.
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Meri wife 1 month ki pregnant ho gayi thi hume baccha abhi nhi chahiye tha uske baad maine use dava la kr diya usne dava khaya or aaj total 22 days ho gaye h use blooding ho raha hai or ab ham hospital ya or kahi nhi jana chahate hai koi naturally ya fir use koi problem na koi dava bata sakte hai to accha hoga or use aise dekh kr mujhe accha nhi lag raha hai or o kitna kuch sahi meri wajah se please kuch dava se possible hona wala treatment hai ya kuch jo hai o bata do plz.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Meri wife 1 month ki pregnant ho gayi thi hume baccha abhi  nhi chahiye tha uske baad maine use dava la kr diya usne ...
Hello, Get your wife's ultrasound scan done to check if there is any retained products of conception. If yes, then visit gynecologist for further evaluation and management. She would suggest a medical treatment or if required, a D & C procedure.
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While having sex with my wife at the end she getting something in white color and getting itching in her private area why.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
While having sex with my wife at the end she getting something in white color and getting itching in her private area...
Hello- Vaginal discharge is made of natural fluids and cells produced by the body and this is usually clear and similar in character to mucus at mid-cycle or during ovulation. During sexual arousal and intercourse, vaginal secretion increases to provide lubrication. If secretion is itchy in nature, it might be due to a bacterial infection or an allergic response to any contraceptive /artificial measure used during sex.
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Sir I was using medicines for postponing my periods last month. Than I had it, I had sex on second day of my period since then periods have stopped its been around 35 days. Can you tell me what can be the problem.

MBBS
General Physician, Chandigarh
Sir I was using medicines for postponing my periods last month. Than I had it, I had sex on second day of my period s...
Irregularities in periods can happen as you have taken hormonal tablets to postpone your periods still to confirm and recheck get your urine tested for pregnancy test.
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Sir, Extreme fatigue and redness in eye during menstruation, what is the reason? How to over come that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Sir, Extreme fatigue and redness in eye during menstruation, what is the reason? How to over come that?
Use warm water for drinking, take healthy ,warm food, fresh fruits, dry fruits, take proper rest, sound sleep, do yoga, pranayam,keep cleanliness of private body parts. Avoid chilled water, cold drink, foods kept in fridge, oily,spicy, outside food, water, avoid late night works, travelling ,overexertion during menstruation. Best luck.
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I have sugar recently I got married and my question is any chance that my wife get pregnant and we get the baby ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have sugar recently I got married and my question is any chance that my wife get pregnant and we get the baby ?
there is absolutely no reason you should not be able to a get a baby. If diabetes is well controlled and if every thing else is normal, your wife can get pregnant and have good healthy baby. But do keep your sugars in excellent control.
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Hello doctor I am 23 years old 7 months pregnant I have done encircularge in 5th month can I do sex know is it safe or not please suggest me thank u.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Hello doctor I am 23 years old 7 months pregnant I have done encircularge in 5th month can I do sex know is it safe o...
Better to avoid the main activity if possible as that can be risky. There are many other ways to be together with your partner and enjoy physically.
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Hi. Am under follicular study now. What should be the ideal follicle size for pregnancy.

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
Hi. Am under follicular study now. What should be the ideal follicle size for pregnancy.
To have an ovum capable of being fertilised, the follicle should grow up to 20-22 mm size by day 13 or 14 and then rupture. The day of the cycle and the size of the follicle should be supported with a good uterine lining of at least 12 to 14. When these things exist all together, chances are high.
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 

After intercourse there is soaring or itching or small around or in the vagina even though it is sufficiently lubricated and it happens recently of our one year relation could I know what is the reason and what are the remedies.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
After intercourse there is soaring or itching or small around or in the vagina even though it is sufficiently lubrica...
Hi lybrate user, you have to keep local area clean and dry. Please use cotton undergarments. Change it twice a day. Apply candid cream locally. Even symptoms are persistent then consult gynaecologist for local examination.
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I am 17 years old and I had a sex with my boyfriend on 2 may 2016 with the protection of 1 condom and at least for 15 min we had done sex but doctor I can't get my periods till today .today is 21 June I can't get my periods plzz tell me doctor why I can't get my periods.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 17 years old and I had a sex with my boyfriend on 2 may 2016 with the protection of 1 condom and at least for 15...
D not getting period may be sign of pregnancy. Get your urine tested for pregnancy, kits are available at chemist shop, you can test it at home. If test comes negative means there in no pregnancy then relax thanks to your god. If it comes positive it means you r pregnant. Good luck.
1 person found this helpful
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What should be done to get normal menstrual cycle as now my present cycle is 45 days cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
What should be done to get normal menstrual cycle as now my present cycle is 45 days cycle.
Hi, good that you noted. Clear with your mom about her cycle, share how's your other health parameters. Screen for thyroid, get your ovulation study done. Thanks for trusting authentic ayurveda, for such issue ayurveda advice yoga basti (8 days), before 12-15 days, diet like laddu or vada of black gram flour shallow fried in till/seasanum oil sweetened by adding gud/jaggery have it in early morning, buttermilk by adding cumin n ajwain seeds.
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I am 21 years old want sex with an 34 years aunty. She is a widow. She is very sexy. She only stay in her home. Please tell me a good plan to have sex with her.

B.A.M.S
Ayurveda, Noida
Actually this is a bad thinking, and will harm you all walks of life. It better to read positive ans spiritual books and make yourself disciplined.
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Hello, I am 26 years old. My period date was 2/7/2017. But still now I have not get my period. My period cycle is 35 days. 2 days I saw small amount of milky discharge, and my nipple was slightly painful. I had done home pregnancy test 4 days after missing my periods. But result was negative. I am worried about this. I do not understand am I pregnant or its period symptoms? please help me. Can I intercourse at this time?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello,
I am 26 years old. My period date was 2/7/2017. But still now I have not get my period. My period cycle is 35 ...
ur suffering from harmonal imbalance tak diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts · greens, including red leaf lettuce and arugula · green and red peppers · beans and lentils · almonds · berries · sweet potatoes · winter squash · pumpkin inform me progres take sepia 200 one dose puls 30 one dos per dy for wk
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My wife is pragnant with seven month. Baby waight 800 gm only at this time. How to gain baby weight and healthy.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
She should have healthy diet including adequate amount of green vegetables, pulses, fruits, milk, curd, paneer etc. And adequate sleep, stress free life and regular check up.
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I'm in mid forty and suffering from hot flushes after reaching menopause stage. I've been having these hot flushes since 8 months, please suggest me the proper medication to get over.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm in mid forty and suffering from hot flushes after reaching menopause stage. I've been having these hot flushes si...
Hi Krishna, initially you have to be on diet rich in flavanoids, calcium, soya so that it will help. Even if symptoms are persistent then need to put on medication. Hormonal therapy have many side effect so decision has to be taken on risk benefits ratio.
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