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Dr. Meena R Kadrekar

Gynaecologist, Mumbai

200 at clinic
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Dr. Meena R Kadrekar Gynaecologist, Mumbai
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Meena R Kadrekar
Dr. Meena R Kadrekar is a trusted Gynaecologist in Virar West, Mumbai. She is currently associated with Shreeji Nursing Home in Virar West, Mumbai. Book an appointment online with Dr. Meena R Kadrekar on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shreeji Nursing Home

C/O Shreeji Nursing Home, 1st Floor, Sonal Apartment No 1, Raja Chhatrapati Shivaji Road, Virar West, Virar, Thane, MumbaiMumbai Get Directions
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Low Back Pain And Physiotherapy!

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon
Low Back Pain And Physiotherapy!

Physiotherapists, who are experts in restoring and improving motion in people's lives, play an important role not only in treating persistent or recurrent low back pain, but also in prevention and risk reduction. Physiotherapists are highly-educated, licensed health care professionals who can help patients reduce pain and improve or restore mobility – in many cases without expensive surgery or the side effects of medications.

If you have experienced low back pain, you are not alone. Approximately one quarter of population report experiencing low back pain within the past 3 months at any given time. Low back pain often occurs due to overuse, strain or injury. This includes too much bending, twisting, lifting, and even too much sitting.

How can you prevent low back pain?

  1. Keep your back, stomach, and leg muscles strong and flexible
  2. Keep your body in alignment, so it can be more efficient when you move
  3. Don’t slouch-keep good posture
  4. Use good body positioning at work, home, or during leisure activities
  5. When lifting, keep the load close to your body
  6. Ask for help or use an assistive device to lift heavy objects
  7. Maintain a regular physical fitness regimen, staying active can help to prevent injuries

What to do when you have low back pain?

In most cases, low back pain is mild and will disappear on its own. However, for some people, back pain can return or persist, leading to a decrease in quality of life or even disability.

Stay active and do as much of your normal routine as possible when you have low back pain. Bed rest for longer than a day can slow down your recovery. If your pain lasts more than a few days or gets worse, then you should schedule an appointment to see your physical therapist.

See a health care professional immediately if you experience the following symptoms:

  1. Loss of bowel or bladder control
  2. Numbness in the groin or inner thigh
  3. Pain that does not change with rest

How a physiotherapist can help?

Not all low back pain is the same and your treatment should be tailored to suit your specific condition. You should expect the following from a physiotherapist:

Individualized assessment: Your physiotherapist will ask you a number of questions about your specific condition and will thoroughly examine you for problems with posture, flexibility, strength, joint mobility, and movement. Attention will be given to how you use your body at work, home, during sports, and at leisure.

Individualized treatment plan: Once your assessment is complete your physical therapist will develop a plan designed for your specific type of back problem. This may consist of:

  1. Treatment to decrease pain and restore mobility by electrotherapy modalities
  2. Manual therapy techniques, including spinal manipulation, to improve mobility of joints and soft tissues.
  3. Specific strengthening and/or flexibility exercises
  4. Education about care of your back and training for proper lifting, bending, sitting, sleeping, and doing chores both at work and in the home.

Hello doctor we have planning for baby my wife getting period today which day we can foreplay for having baby.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello doctor we have planning for baby my wife getting period today which day we can foreplay for having baby.
Hello- You have to perform sex between 10-20th day from the first day of menses in order to achieve pregnancy.
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Your Pain is Chronic if it Falls Under These 4 Types of Chronic Pain Disorders!

MD - Anaesthesiology
Anesthesiologist, Delhi
Your Pain is Chronic if it Falls Under These 4 Types of Chronic Pain Disorders!

When is your pain chronic?

Your pain is chronic if it last for more than a period of six months. Chronic pain is a long-term pain whose nature can vary from mild to excruciating, and it may trouble you either continuously or at short and regular intervals. Chronic pain is so dangerous that it does not only cause discomfort and inconvenience but also robs you entirely of your capacity to work for a long time.

Chronic pain can occur in a number of organs of the human body like head, joints, back, shoulders, neck etc. In fact, pain in any part of your body can turn into chronic pain. Here are a few symptoms that can help you identify if what you are going through is, in fact, chronic pain:

- persistent and severe body pain

- burning sensation accompanied by the body pain

- fatigue and sleeplessness

- weak immune system

- stiff and sore joints

The 4 types of chronic pain disorders that you should be aware of are:

1. Nociceptive pain

The pain that affects the soft tissues of the body such as the skin and the muscles or the organs that have sensory nerves present in them is called nociceptive pain. The sensory nerves, known as nociceptors can detect the stimuli of pain and send information to the brain and the spinal cord for interpretation. The pain could be either somatic (originating in the outer body) or visceral (originating in the internal organs).

2. Neuropathic pain

This pain is caused when the nerves stop functioning normally. It is caused due to nerve disturbances that result in pain stimuli being spontaneously transmitted to the brain and spinal cord. If you are suffering from this type of chronic pain disorder, you will feel a sharp, shooting and stabbing pain. Neuropathic pain can also be caused due to the formation of neuroma (abnormal growth of the nerve tissue).

3. Psychogenic pain

The pain that is caused by psychological disorders like depression and anxiety is known as psychogenic pain. Sometimes this pain can be accompanied by physical complications like fatigue, body pain and muscle weakness.

4. Idiopathic pain

The pain that exists even though there is no physical or psychological cause for it is known as idiopathic pain. This pain is more common in people who have suffered from a pre-existing painful disorder. Some common examples of idiopathic pain are fibromyalgia (intense pain all over the body) and tmj disorders (pain in the jaw area).

'consult'.

Related Tip: Why does PAIN occur? Understand the Mechanism of Pain

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What to do during pregnancy in seventh month thyroid (TSH) is 13.09 and another lab report TSH is 8.60.while in second month TSH was 3.60. I am taking the dose eltroxin 75 from last three year. This is first pregnancy. After consulting doctor eltroxin dose has been increased 75 to 100. My question is that now safe and healthy my baby.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
What to do during pregnancy in seventh month thyroid (TSH) is 13.09 and another lab report TSH is 8.60.while in secon...
Dear Lybrate user, The requirement of Eltroxin increases during pregnancy and reference levels are lower. It should be taken as Thyroid deficiency has an adverse effect on unborn baby. Baby's Thyroid Levels also will have to be done. Follow Doctor's advice.
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Gingivitis

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Gingivitis

Hormonal changes in women increase senstivity and may also lead to the occurance of gingivitis.

My wife is 10 weeks pregnant. She is okay but feels a shortage of breath if she is on the cell for some time, even as low as half a minute. What could be the reason? Anything worth paying immediate attention?

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
My wife is 10 weeks pregnant. She is okay but feels a shortage of breath if she is on the cell for some time, even as...
Hi lybrate-user - it may to be good to get her hemoglobin checked -- the symptoms may be due to lower hemoglobin count.in case the counts are normal, it is advised to consult your gynaecologist. Best wishes.
2 people found this helpful
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I am a PCOD and thyroid patient and my age is 25 n I want to know what are my chances to conceive in future. And iam taking these medicines from last 8 years.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am a PCOD and thyroid patient and my age is 25 n I want to know what are my chances to conceive in future. And iam ...
If your thyroid levels are controlled you can try for pregnancy. Start some exercise also as it will help you in conceiving.
2 people found this helpful
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Hi my wife is pregnant 4 months are done on this 6th may. She is worried that there is no movement of the baby in womb. Should I consult a doc for that.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi my wife is pregnant 4 months are done on this 6th may. She is worried that there is no movement of the baby in wom...
Actually if this is first pregnancy, she will feel the movement of the baby after or at around 5 to 6th month. As she is not experienced, she can not feel baby's movement just now. And you must go to a gynecologist for regular check ups.
1 person found this helpful
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I do not get periods since two months. Still now I have not faced such a problem. I do not no why do I have this problem suddenly. Even I consumed papaya to get periods. But no good results. What might be my problem. What should I do.

PG Hom, London, BHMS
Homeopath, Mumbai
I do not get periods since two months. Still now I have not faced such a problem. I do not no why do I have this prob...
Hello Mridula, Sometimes when there is some stress or anxiety, the periods tend to get delayed. You don't need to worry. In absence of pregnancy, the periods will come even if you not take any medicines for it. If you are getting very anxious, you can take Homeopathic Pulsatilla 200, 4 pills three times a day till you get periods. Perform some abdomen exercises like crunches and paschimottanasana.
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I am Married women trying for kids from 2 yrs. My LMH is 0.5 and FSH is 10.08 So doc suggested for ovaries-SR 75 mg and folvite MB. Using these medicines from 4 months. Recently gone through IUI. Can I get pregnant with these values in this process?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am Married women trying for kids from 2 yrs. My LMH is 0.5 and FSH is 10.08 So doc suggested for ovaries-SR 75 mg a...
Hi lybrate-user, please share your follicular study report with images, blood reports, if everything is normal like fallopian tubes sperm count and ovarian reserve then chances of iui can be anything between 10-15%. I guess amh is 0.5 which is preety low so you should not wait and plan fertility treatment fast without any break wish you good luck, have a baby soon.
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6 Myths Surrounding STDs

Sexual Health Clinic
Sexologist, Delhi
6 Myths Surrounding STDs

Though sexually transmitted diseases affect a number of people, it is considered a taboo subject and not often talked about. This has given rise to a lot of misinformation and myths about it. Let's clear up a few of these myths.

Herpes virus can be transmitted through a toilet seat.
Using the same toilet as a person infected with herpes will not increase your risk of contacting the virus. Herpes spreads only through direct skin-to-skin contact. However, it is a good idea not to share personal care items like towels, soaps etc with a person suffering from an STD.

STDs are transmitted only through vaginal sex. 
If you are in direct contact with any kind of body fluid of the person suffering from an STD, you can get infected too. STDs can be transmitted through any form of intercourse including oral, vaginal and anal sex. Thus, always use a condom for any kind of sexual act.

Baby oil can be used to lubricate a condom
In some situations, you may need to lubricate a condom before use. Oil based lubricants like baby oil, Vaseline and hand creams should never be used to lubricate a condom. This is because they can break down latex and allow STDs to pass through. Instead use water soluble lubricants like contraceptive jellies. You could also use saliva. 

You can't get an STD if you've had sex only once
STDs like Chlamydia, gonorrhea and syphilis have a very high infection rate. Having unprotected sex once is more than enough to get infected with the virus. 

Two condoms are better than one
Condoms are not designed to be layered and used. Using two condoms instead of one may result in the condoms breaking due to the frictions between them. A condom must also be never reused. It should be put on as soon as there is n erection to protect against early ejaculation.

You can catch an STD only once
Some STDs like HIV and herpes are infections that last a lifetime. Others can be treated with antibiotics and antivirals. However, once you have recovered from an STD you are at the same risk of catching it again as you were the first time. When it comes to STDs like Chlamydia, a second attack can be worse than the first time and cause lasting damage to your reproductive organs. 
The only way to protect yourself from STDs is to abstain from unprotected sex. Always use a condom for any kind of intercourse. If you wish to discuss about any specific problem, you can consult a Sexologist.

6494 people found this helpful

A long healthy life can be your fate if you watch what you put on that plate

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
A long healthy life can be your fate if you watch what you put on that plate.
88 people found this helpful

Sir previous year in june I gave birth to male baby, 2 days later he was passed away, reason is dandy walker malformation. Sir, now I want new baby what are the precautions I should to take ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Take preconception folic acid. And do scan as per your doctors advice. Dont worry things might not repeat again.
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Benefits of Homeopathy

BHMS
Homeopath, Faridabad
Benefits of Homeopathy

There are many benefits of homeopathic medicine, including:

1. It can be used by pregnant women and nursing women.

2. It can be used by children and infants.

3. It does not interfere with medications taken by a person.

4. If an incorrect remedy is selected, it is completely safe and will not harm the person at all.

5. Other than occasional, mild, and short-lived symptom aggravations which pass quickly and tend to be followed by improvements in the symptoms of a person, there are no side-effects of homeopathic remedies. This symptom aggravation is actually regarded by homeopaths as a sign that the correct homeopathic remedy has been selected and usually results in symptom improvements.

6. It can be used for chronic or acute conditions.

7. It is an individualized system of medicine which treats the person, not merely the symptoms. The symptoms, however, are addressed when using this approach and are typically improved.

8. Homeopathy is a holistic approach to healing, one that involves the body, mind, emotions, and spirit of the person being treated.

9. Homeopathic remedies are readily available and can, therefore, be used by anyone.

10. Homeopathic remedies are typically inexpensive and therefore provide an affordable approach to healing.

11. Homeopathic remedies can be stored for long periods of time.

12. Homeopathic medicine is non-invasive.

13. There are many studies proving the effectiveness of homeopathy, when used correctly.


 

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Hi ,I am 24 years old female, from 2 days from my vagina sticky transparent watery type discharge is coming out frequently what does it mean please tell me I am very much tensed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Vaginal discharge is most often a normal and regular occurrence. However, there are certain types of discharge that can indicate an infection. Abnormal discharge may be yellow or green, chunky in consistency, or have a foul odor. Abnormal discharge is usually causedby yeast or bacterial infection.
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I have a problem in my breast from my breast a white fluid comes out like milk am unmarried and am still virgin and I test the pregnancy but it comes negative am so afraid what shall I do.

BHMS
Homeopath,
I have a problem in my breast from my breast a white fluid comes out like milk am unmarried and am still virgin and I...
Dear lybrate user, you can take homoeopathic lac can 200, 5 drops, thrice daily in empty stomach for your problem.
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