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Dr. Medha K Shah

General Physician, Mumbai

Dr. Medha K Shah General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Medha K Shah
Dr. Medha K Shah is a trusted General Physician in Mulund West, Mumbai. You can consult Dr. Medha K Shah at Medha Shah Clinic in Mulund West, Mumbai. Save your time and book an appointment online with Dr. Medha K Shah on Lybrate.com.

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3 Bhagwan Niwas, R R Trivedi Road, Mulund West, MumbaiMumbai Get Directions
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Should everyone take a good nutritional supplement daily for general well being because it is very difficult for anyone to get all the minerals and vitamins just by eating a good balanced diet and what is the minimum age to start a good nutritional daily supplement throughout.

MBBS
General Physician, Cuttack
Should everyone take a good nutritional supplement daily for general well being because  it is very difficult for any...
1. Daily nutritional supplement is not required, if you are having a proper balanced diet including plenty of green leafy vegetables and fruit. 2. A balanced diet contains all essential protein, carbohydrate, fat, vitamin, mineral which is enough to keep you healthy and fit.
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I'm addicted to masturbation daily at once. Any problem can be occurred after marriage.

BHMS
Homeopath, Surat
I'm addicted to masturbation daily at once. Any problem can be occurred after marriage.
No mastirbation cannot harm in your sexual life after marraige. But excessive indulgence in it may break your concentration. So focus on your goal and self control for it.
3 people found this helpful
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Hi I am 25 years old and I have a pain in my stomach from yesterday and I don't want to eat anything.

MBBS
General Physician, Faridabad
Hi I am 25 years old and I have a pain in my stomach from yesterday and I don't want to eat anything.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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How to avoid back neck pain during browsing computer. I feel back neck pain if I sit more on computer. Please advise me without asking me fees for that.

MBBS, cc USG
General Physician, Gurgaon
How to avoid back neck pain during browsing computer. I feel back neck pain if I sit more on computer. Please advise ...
Hello, Kindly go for cervical X ray AP and lateral and review with reports and follow following advises 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying
1 person found this helpful
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I am suffering from stomach pain from 2 days and liquid stools are passed. Also my daily diet is reduced. In stomach contractions are feel very often.

BAMS
Ayurveda, Sonipat
I am suffering from stomach pain from 2 days and liquid stools are passed. Also my daily diet is reduced. In stomach ...
use esabgol bhushi with curd bd balgangadhar churan1-1 tsf bd with boiled water4-5 days mahasankh vati1-1 tab bd
1 person found this helpful
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Sir, I am suffering from fever since I was 12 years old but I feel it only at night. What is it's solution?

MBBS
General Physician, Cuttack
Sir, I am suffering from fever since I was 12 years old but I feel it only at night. What is it's solution?
Do a complete blood examination including CBC, ESR, DC , TC, widal test, blood for MP. Consult doctor with report
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After having meal I feel hungry just after 30 minutes and do not feel to have anything? Please suggest me some gud ideas and medicine too.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
After having meal I feel hungry just after 30 minutes and do not feel to have anything? Please suggest me some gud id...
Dear lybrate-user first you please eat slowl and chew well each core of roti proprly in mouth. It is because all signal of eating goes to brain through mouth only. Mix saliva properly. Drink plenty of water half an hour before and after meal. Take salad huge quantity. Take fruits one hour before and two hour after meal. Secondly your body might have fast metabolism. You eat more fibrous fruits and vegetables.
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I'm 33 years old male, for last few days, I'm feeling as I'm out of energy, full of fatigue all the time, specially feeling uncomfortable in the lower legs specially foot, is this a sign of blood sugar?

BHMS
Homeopath, Faridabad
I'm 33 years old male, for last few days, I'm feeling as I'm out of energy, full of fatigue all the time, specially f...
Hi, get your blood tested for cbc, hb%, s. Calcium, s. Ferritin, esr and s. Glucose (f & pp). Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress.
2 people found this helpful
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Last month suddenly he felt ghabrahat (anxiety) and we went to doc. Doc told me that bp is high about 160. They took an ECG test. It was fine. After one week he again felt like this. So we went to the doc they did kidney test liver test lipid test urine and blood test. All tests was normal. So why he is feeling this problem? They told it occurred may be from gastritis. His cholesterol level was on borderline 199 total cholesterol. VLDL = 29 and LDL was = 124 Trigly= 147 LDL/HDL= 2.79 Is this fine report? What will you suggest should we go for an echo or any heart test? He doesn't feel any pain in chest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Last month suddenly he felt ghabrahat (anxiety) and we went to doc. Doc told me that bp is high about 160. They took ...
Your total cholesterol is normal but LDL & VLDL are high. You have not written HDL which is a good cholesterol and done in total lipid profile , anyway you have to Reduce Bad Cholesterol. cut down on oils , bad transfats present in namkeen ,biscuits ,cakes , burgers , pizzas , roadside fried items etc and do not use heated oil more than once at home, means do not use the oil which has been used for frying. You seem to be overweight also. Go for walks , it reduces bad cholesterol. Write back proper BP , not just 160. You can get Echo test done that shows % of heart function. Take fresh lemon juice in a glass of warm water with a spoon of honey , everyday on empty stomach , besides cleansing the blood , this too reduces the bad cholesterol . Take a spoon of desi ghee/ pure butter + katori of dry nuts of any variety everyday-this is to improve HDL , which is good cholesterol ,if good is on higher side , the bad one comes down . Now you have to write back with proper BP reading ,echo report , HDL report. Take less Salt & Sugar ,though you may Not be a diabetic & Cut down calories by eating more fresh fruits and vegetables.
2 people found this helpful
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My mother age 60, she is heart patient, thyroid ,bp high, gain problem, what I do my mom relief body and knee pain.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My mother age 60, she is heart patient, thyroid ,bp high, gain problem, what I do my mom relief body and knee pain.
Apply hot fomentation Take bath with luke warm water adding salt to it Do general aerobic exercises Do knee isometric exercise Do staright leg raising exercise Do ankle pumps Avoid using stairs frequently Avoid floor sitting & sitting crossed leg
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Going to travel for a long distance by bus:(so what tablet should I take to avoid vomit. When and how? Thanks. Fast reply would be appreciated alot. Thanks again:)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Going to travel for a long distance by bus:(so what tablet should I take to avoid vomit. When and how? Thanks. Fast r...
Homoeopathic medicine----------------------- cocculus indicus 30 (dr reckeweg) drink 2 drops direct on tongue 60 minutes before starting journey and if vomiting sets in while travelling, drink 1 drop every 5-10 minutes till vomiting sensation subsides------------------
1 person found this helpful
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What medicines to take and food habits to follow if a person is suffering from asthma?

MD - Paediatrics
Pediatrician, Mumbai
What medicines to take and food habits to follow if a person is suffering from asthma?
Lybrate-user, avoiding animal milk is of great help. But specific food avoidance is based on allergen test. Random stopping all foods or fruits is foolish post icecream cough/cold water cough is preventable by gargles immediately after eating.
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Body pain and Physiotherapy

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Body pain and Physiotherapy

Physiotherapy is an effective way to reduce various kinds of body pains. Physiotherapy includes massages, exercises, and heat treatments to relieve pain. This treatment is often recommended as the first option to treat back and neck pain. Physiotherapy is also used to rehabilitate patients after surgery. Different kinds of exercises included in this treatment are also useful to treat sports injuries. Here are some steps that you can take to relieve your body pain incorporating physiotherapy.

  • Get appropriate help - It is important to properly diagnose your condition before going for physical therapy. Seek help from a professional and if he/she recommends physiotherapy then only opt for the treatment.
  • Reduce your severe pain before exercising - If you are in immense pain, work to alleviate the pain before engaging in exercises. Cold/ hot therapy, massage, manual manipulation are some of the methods that can slowly reduce the pain. These are all part of physical therapy.
  • Exercise - Exercising has numerous health benefits including relieving back pain. As you age, your back tends to get weaker; it is important to workout to prevent future backaches. Stretching, strengthening and low- impact aerobics are ideal for this issue.
  • You can also try water therapy as water has a therapeutic effect on pain and makes your movements much easier than on land.
  • Observe your body's reaction to physical therapy - When you have just had a back or neck pain episode and try physical therapy you will feel some initial discomfort, it is expected. After you acclimatize yourself with the routine all kinds of pain will gradually diminish. The initial pain due to physiotherapy is caused because your muscles are stiff and they are being stretched the way they are not used to. However if the pain gradually increases you are probably not right for that particular kind of physical therapy.

'Consult'.

Related Tip: How Physiotherapy Can Help with Neurological Disorders

3185 people found this helpful

My penis size is 5 inch when its in full erect and 3 inch in normal phase. I want to make it longer. So kindly how can I make it longer. Like which oil should I use to message or which exercise to do or any pills. Anything will do.

MBBS
General Physician, Mumbai
My penis size is 5 inch when its in full erect and 3 inch in normal phase. I want to make it longer. So kindly how ca...
Don't concentrate on the size of your penis and just increase your self confidence and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
3 people found this helpful
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I think I have testicular torsion. Erectile dysfunction, premature ejaculation too. Testicles have become smaller.

BHMS
Homeopath, Mumbai
I think I have testicular torsion. Erectile dysfunction, premature ejaculation too. Testicles have become smaller.
Hello lybrate-user! Testicular torsion produce very severe pain which is intolerable! If testes is small that doesn't mean that you have torsion! This may happen due to addiction of masturbation, alcohol, smoking etc or any underlying disease! So pls provide proper symptoms will help you!
1 person found this helpful
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What is the sim tums of dengue and typhoid fever. How can balance please tell me

MBBS, DNB
General Physician,
What is the sim tums  of dengue and typhoid fever. How can balance please tell me
Both are two different diseases. Dengue is cause by a virus and typhoid is caused by a bacteria. In Dengue fever you may find high grade fever, bodyache, rash retro orbital pain etc. Where as in typhoid fever is mild moderate to start with, bodyache is not so severe, no rash like dengue. Dengue is due to bite of mosquito, where as typhoid is due to unhygienic means. Similarly complications also differs. They have different line of investigation and management. If you have any other issues feel free to consult me directly.
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I am 24 year. I have not sex yet. I have ED due to anxiety. But I feel fine. But I feel tired after single masturbate. I have only 3 times masturbate in week. How much to overcome this. Please suggest some ayurveda or herbal medicine with no side effects.

BHMS
Homeopath, Sindhudurg
I am 24 year. I have not sex yet. I have ED due to anxiety. But I feel fine. But I feel tired after single masturbate...
Stress, anxiety, and erectile dysfunction are closely connected. Stress and anxiety can cause ED. Plus, men facing increased stress or anxiety may also have increased blood pressure and cholesterol. Both of these conditions increase a man’s risk for ED. It’s important to understand that stress is the body’s response to life’s issues. Stress and anxiety can cause harm to your body. ED is just one of the many ways the damage manifests itself. Unfortunately, it’s a vicious cycle: ED can cause a man further stress and anxiety, which can cause additional ED issues.
3 people found this helpful
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Can you recommend any tools that will help me stay motivated to stay on my eating plan? Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Can you recommend any tools that will help me stay motivated to stay on my eating plan? Are there any long-term effec...
A high-protein diet. Beans, cheese, eggs, meat, and nuts can be good sources of protein. Eat these kinds of foods in the morning and for after-school snacks. It may help improve concentration and possibly make ADHD medications work for longer. Fewer simple carbohydrates. Cut down on how many of these you eat: candy, corn syrup, honey, sugar, products made from white flour, white rice, and potatoes without the skins. More complex carbohydrates. These are the good guys. Load up on vegetables and some fruits, including oranges, tangerines, pears, grapefruit, apples, and kiwi. Eat this type of food in the evening and it may help you sleep. More omega-3 fatty acids. You can find these in tuna, salmon, and other cold-water white fish. Walnuts, Brazil nuts, and olive and canola oil are other foods with these in them. You could also take an omega-3 fatty acid supplement.
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