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Dr. Mansi Jain - Psychiatrist, Mumbai

Dr. Mansi Jain

89 (32 ratings)
DNB PSYCHIATRY, MBBS

Psychiatrist, Mumbai

12 Years Experience  ·  1500 at clinic  ·  ₹300 online
Dr. Mansi Jain 89% (32 ratings) DNB PSYCHIATRY, MBBS Psychiatrist, Mumbai
12 Years Experience  ·  1500 at clinic  ·  ₹300 online
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providing evidence based management for mental illness. latest treatments with holistic care for patients and support for caregivers....more
providing evidence based management for mental illness. latest treatments with holistic care for patients and support for caregivers.
More about Dr. Mansi Jain
Dr. Mansi Jain is an experienced Psychiatrist in V P ROAD, Mumbai. She has helped numerous patients in her5 years of experience as a Psychiatrist. She has done DNB PSYCHIATRY, MBBS. She is currently associated with Dr. Mansi Jain's clinic in V P ROAD, Mumbai. Book an appointment online with Dr. Mansi Jain on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. Find the best Psychiatrists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DNB PSYCHIATRY - Masina hospital, mumbai - 2012
MBBS - terna medical college - 2006

Location

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Suasth One Step Clinic

107/108, 1st Floor, Doctor Center, 135 August Kranti Marg, Kemp's CornerMumbai Get Directions
  4.5  (94 ratings)
1500 at clinic
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"Caring" 1 review "Practical" 1 review "Very helpful" 2 reviews "knowledgeable" 2 reviews "Inspiring" 1 review

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Alzheimer's - Ways That Can Help You Cope With It!

DNB PSYCHIATRY, MBBS
Psychiatrist, Mumbai
Alzheimer's - Ways That Can Help You Cope With It!

A number of organizations, from all over the world concentrate on raising the awareness about Alzheimer’s disease and dementia. Alzheimer’s disease is a very common type of dementia. It falls under the group of disorders in which mental functioning gets impaired. Life for an Alzheimer’s patients is quite difficult, but by following the following tips, you can support yourself and will also help you to cope with it. 

  1. You have to accept the changes and accept that life will continue getting difficult. Instead of trying to cover your difficulties for protection from embarrassment, you should face the fact. You also have to accept the changes in your physical abilities and adapt to skills, which are beneficial.
  2. You should develop some ideal coping strategies. Try to be occupied and involved and respond to the challenges you face in everyday life. By practicing the coping skills you will be able to gain a sense of control in your life.
  3. Try to identify stuff. Make a list of all the tasks which seem challenging to you and try to develop coping strategies for these tasks. Prioritize your tasks and determine whether it is really necessary to overcome certain tasks. You should also strategize solutions and come up with solutions which would suit you best.
  4. You should set realistic goals and expectations for yourself and use the coping skills to deal with difficult tasks. In case of very challenging tasks, do not hesitate to take help.
  5. A daily routine or plan is required for keeping a track of several tasks. A schedule reduces the amount of time you spend to figure out something, simplifying your task and also prevents mistakes.
  6. Always approach one task at a time and take enough time to complete tasks. Do not give up on challenging tasks and take breaks to figure things out.
  7. Always remember that you have more than a single chance to solve problems. If one chance fails, you should adopt new strategies and try again and again with better assessment.
  8. You should identify the triggers which cause anxiety and stress. Knowing the causes will allow you to plan in advance so that you can prevent them.
  9. Keep in mind that your family, friends, pets, will power and prayers are sources of great strength and will help you get past any obstacle.
  10. You should accept help from others and do not hesitate or think about being dependent on others.

You should take the advice from your psychiatrist or from Alzheimer Association National Early-Stage Advisors in order to understand the challenges such as medications, management of schedules and dealing with emotional or relationship changes

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Food & Depression - How The Two Are Related?

DNB PSYCHIATRY, MBBS
Psychiatrist, Mumbai
Food & Depression - How The Two Are Related?

Depression is a clinical, mental, and emotional condition that may give rise to feelings of hopelessness and chronic sadness. It slows down the way people process everyday activities and leads the patient to a sense of constant gloom and doom. It is a disabling mental condition as per WHO, and may be caused due to reasons like genetics, changes in the balance of hormones, stress, grief, trauma and prolonged, chronic physical ailments. Depression is also connected with food and nutrition. Do you want to know how? 

Read on to see the three ways in which food and depression are connected. 

  1. Severity and Duration: Depression is a mental illness that signifies an imbalance in the hormones and the emotional faculties in the brain. Nutrition is the fuel that keeps the brain and body in prime working condition. When a depressive state sets in or becomes emotionally rooted, then nutritious eating and a proper diet take a back seat as the patient succumbs to a state where he or she is not concerned about the food intake. As a result, the brain and hormonal balance get further affected. This can have an adverse effect on the severity and the duration of the depressive mode, which makes it all a vicious cycle of sorts. Poor appetite, not having proper meals, skipping meals, eating junk, avoiding social settings where food will be served, and even emotional eating are all outcomes of depression too.
  2. Eating Disorders: Many patients who have eating disorders often experience deep rooted and chronic depression. Since despondency and hopelessness are the main characteristics of depressive behaviour, the outcome is that the patient tries to behave in a way that seeks approval. And in all this, the patient usually thinks that he or she is not 'good enough'. In such a scenario, the patient may start trying out fad diets and eventually fall prey to eating disorders like Bulimia that make the patient overeat and then vomit. These eating disorders usually come with phases of binge eating, throwing up, starving and then repeating the cycle again. Eating in secrecy is also a symptom of this condition.
  3. Nutrition to Fight Depression: Nutrition and proper food intake can build a sense of resilience by first of all improving the overall physical condition of the patient. This can take care of a lot of angst even as the minerals and vitamins travel to the brain for better functioning in the long run.

Ensure that you eat right as a part of your therapy for depression. This is as good as taking your medication on time! Consult an Expert & get answers to your questions!

4678 people found this helpful

Which is better for taking preventive measures to avoid recurrence of Depression. Homeopathy or ayurvedic treatment if an individual is already taking psychiatric medication.

DNB PSYCHIATRY, MBBS
Psychiatrist, Mumbai
Which is better for taking preventive measures to avoid recurrence of Depression. Homeopathy or ayurvedic treatment i...
Dear user, continuation of psychiatric medications is necessary to avoid recurrence of depression. It is best to take ayurvedic or homeopathic medicines only after consulting your psychiatrists. Please do no not start any new medications or suddenly stop any medications on your own. Maintaining a healthy lifestyle with a good diet, regular sleep, exercise, and stress busting activities can reduce recurrence of illness too.
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Yesterday evening I eat capsule which I feel did not swallowed properly. It is giving me the feel that it is yet in my throat. Though I have my breakfast and tea. Please guide me.

DNB PSYCHIATRY, MBBS
Psychiatrist, Mumbai
Yesterday evening I eat capsule which I feel did not swallowed properly. It is giving me the feel that it is yet in m...
Dear user, it is less likely that the capsule is still stuck in your throat as it is usually made of material which melts in your body. What you are feeling could be irritation due to the capsule. If it persists best to visit and ENT doctor and get it checked. Hope this helps.
2 people found this helpful
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Is schizophrenia is any dangerous. And any other side effects in future? Is it treatable?

DNB PSYCHIATRY, MBBS
Psychiatrist, Mumbai
Schizophrenia is a disorder where person hears voices which are not audible to others or believes in things which are not true. They may also show aggression without reason. This sometimes leads to risk or harming self or others and should definitely be treated at the earliest possible. It can be controlled well with medicines and counselling.
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I came to know your app that using omega 3 fatty acid is useful in the case of memory loss. Recently my son is complaining that he can't concentrate on his studies & forgets what he reads. Pl tell me which contains omega fatty acids.

DNB PSYCHIATRY, MBBS
Psychiatrist, Mumbai
Omega three fatty acids may be helpful in memory loss. There is only supportive evidences for it in research. It is not advisable to start any supplement without finding the actual cause for the problem. Facing difficulty in studying and remembering can be caused by many reasons including attention defecit hyperactivity disorder and specific learning disability. It's best to show to a psychiatrist, special educator or pediatrician and find the cause of difficulty in studying before giving any medicine.
2 people found this helpful
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My father is a schizophrenic, he has been admitted 3 times in 3 years at Bhopal memorial hospital and research center. Since he is suffering from this disease he barely knows about illusions and accepts them as reality. He never takes the prescribed medicines suggested by doctor as he always has two pictures in his mind 1.Either it's some planning to give him any poison 2.He is fine and do not need any medicine. Now the issue is recently he is facing trouble with urine related issue. He is unable to pee in adequate amount and in proportion to amount of his water or liquid intake. He told me that he feels that he has to pee but is unable to do properly. So is it a normal infection that has nothing to do with schizophrenia or is it a common characteristic with schizophrenia? Can it be a UTI? What would be the point of consultation in this case a psychiatrist or a urologist? Is this curable or not? And what would be the best way of Making him take his medicines?

DNB PSYCHIATRY, MBBS
Psychiatrist, Mumbai
Hi, Schizophrenia is a psychiatric disorder where person heard voices which are not there and believes in things which may clearly not be true. Difficulty in passing urine could be caused my many things like prostate problem, urinary infection, kidney stones or rarely some psychiatric medication side effect. Its best to consult a psychiatrist and urologist both as a combined approach will be needed. The problem of difficulty in passing urine is definitely curable if the right cause is found and treated. Schizophrenia is not curable and requires life long medications. For patients unwilling to take medications many options are available such at injections of medications which have to be given every 15 days. But it is best to visit a psychiatrist so that your father can be explained about his illness and willingly takes medicines.
2 people found this helpful
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