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Dr. Manisha Solanki

Homeopath, Mumbai

500 at clinic
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Dr. Manisha Solanki Homeopath, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Manisha Solanki
Dr. Manisha Solanki is a renowned Homeopath in Mumbai, Mumbai. She is currently associated with Gayatri Hospital woman and Child Care in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Manisha Solanki on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gayatri Hospital woman and Child Care

101/102/103, A-4, Sector 4, Shanti Nagar, Mira Road,Landmark:Near New India Co Bank, MumbaiMumbai Get Directions
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Hi, I'm 40 years old female. I have black around my neck and also hanging moles in neck and face. How to remove this black and this moles. Please help me.

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bangalore
Hanging moles can be removed by cauterization, use a sun screen regularly to reduce further new growths.
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I am a unmarried girl .mujhe period khtm hone ke 2 ya 3 days ke baad hi white discharge hone lgta hai. Or ye pure 7 days tk rhta hai aesa hr mahine hota hai kya ye normal hai? Kya is wjh se fever headache or blood ki kami bhi ho skti hai plzz btaiye.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I am a unmarried girl .mujhe period khtm hone ke 2 ya 3 days ke baad hi white discharge hone lgta hai.
Or ye pure 7 d...
Vaginal discharge is most often a normal and regular occurrence. However, there are certain types of discharge that can indicate an infection. Abnormal discharge may be yellow or green, chunky in consistency, or have a foul odor. Abnormal discharge is usually caused by yeast or bacterial infection. If you notice any discharge that looks unusual or is foul smelling. Types of Vaginal Discharge There are several different types of vaginal discharge. These types are categorized based on their color and consistency. Some types of discharge are normal, but others may indicate an underlying condition that requires treatment. White A bit of white discharge, especially at the beginning or end of your menstrual cycle, is normal. However, if the discharge is accompanied by itching and has a thick, cottage cheese-like consistency or appearance, it’s not normal and needs treatment. This type of discharge may be a sign of a yeast infection. Clear and Watery A clear and watery discharge is perfectly normal and can occur at any time of the month. It may be especially heavy after exercise. Clear and Stretchy When discharge is clear but stretchy and mucous-like, rather than watery, it indicates that you are likely ovulating. This is a normal type of discharge. Brown or Bloody Brown or bloody discharge is usually normal, especially when it occurs during or right after your menstrual cycle. A late discharge at the end of your period can look brown instead of red. You may also experience a small amount of bloody discharge in between periods, which is called spotting. If spotting occurs during the normal time of your period and you have recently had sex without protection, this could be a sign of pregnancy. Spotting during an early phase of pregnancy can be a sign of miscarriage, In rare cases, brown or bloody discharge can be a sign of advanced cervical cancer. This is why it’s important to get a yearly pelvic exam and Pap smear test. Yellow or Green A yellow or green discharge, especially when it’s thick, chunky, or accompanied by a bad smell, is not normal. This type of discharge may be a sign of the infection trichomoniasis, which is commonly spread through sexual intercourse. Causes of Vaginal Discharge Normal vaginal discharge is a healthy bodily function, and it’s your body’s way of cleaning and protecting the vagina. It’s normal for discharge to increase with exercise, sexual arousal, ovulation, birth control pill use, and emotional stress. Abnormal vaginal discharge, however, is usually caused by an infection. Bacterial Vaginosis Bacterial vaginosis is a bacterial infection and is quite common. This infection causes increased vaginal discharge that has a strong, foul, and sometimes fishy odor, although it produces no symptoms in some cases. Women who receive oral sex or who have multiple sexual partners have an increased risk of acquiring this infection. Trichomoniasis This is another type of infection, but a protozoan (a single-celled organism) causes it. The infection is usually spread by sexual contact, but it can also be contracted by sharing towels or bathing suits. This infection results in a yellow or green discharge that has a foul odor. Pain, inflammation, and itching are also common symptoms, although some people don’t experience any symptoms. Yeast Infection A yeast infection is a fungal infection that produces white, cottage cheese-like discharge in addition to burning and itching sensations. The presence of yeast in the vagina is normal, but its growth can multiply out of control in certain situations. The following may increase your likelihood of yeast infections: stress diabetes birth control pill use pregnancy antibiotics (especially prolonged use over 10 days) Gonorrhea and Chlamydia Gonorrhea and chlamydia are sexually transmitted infections can produce an abnormal discharge, which is often yellow, greenish, or cloudy. Pelvic Inflammatory Disease Pelvic inflammitory disease is an infection that is often spread by sexual contact. It occurs when bacteria spreads up the vagina and into other reproductive organs. It may produce a heavy, foul-smelling discharge.
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I have facing now a days vision problem from last two months. My left eye get starting week. So please suggest me how I will cure my eye. Which food I have to eat more and how get ma eye on full vision. I do not want use specks. So suggest me some method? And more questions is my. Whenever I try to eat banana I did vomiting. I have some allergy problem with banana. I can not even eat a single bite of banana. Why it is so.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have facing now a days vision problem from last two months. My left eye get starting week. So please suggest me how...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try contact lens as your age is now 22 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
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There is a kid about 11 months old in my locality. I noticed that he is v anaemic though the child is very playful. What should be done? I think parents are not providing proper diet. Child also looks small in size.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
There is a kid about 11 months old in my locality. I noticed that he is v anaemic though the child is very playful. W...
It may be that baby is not getting proper diet as child looks small in size too. Advise them to get him checked by pediatrician.
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I have hair fall $ my hair is very thick. What should I do for keep hair long and preventing hair fall.

BHMS
Homeopath, Faridabad
I have hair fall $ my hair is very thick. What should I do for keep hair long and preventing hair fall.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Sir my name venkatesh I have less weigh how can I increase my weight I have one bad habit of pumping of hp by watching blue films daily help me .if I stop that activity will weight increases.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Sir my name venkatesh I have less weigh how can I increase my weight I have one bad habit of pumping of hp by watchin...
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.
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Hi doctor im a 24 years age my teething painful please reference me for my teeth please answer me doctor.

BDS
Dentist, Raipur
Hi doctor im a 24 years age  my teething painful please reference me for my teeth please answer me doctor.
Kindly get an x-ray done of the tooth having pain. May be you will have to get root canal treatment done followed by a crown or cap. Till then you can take a pain killer like tab dentaforce dt 2 tablets dissolved in water. Brush your teeth twice daily using correct brushing technique.
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Benefits of Curry Leaves - कढ़ी पत्ते के फायदे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Benefits of Curry Leaves - कढ़ी पत्ते के फायदे

कढ़ी पौधे का वैज्ञानिक नाम मुराया कोइनेगी स्प्रेंग है और यह रूटासी परिवार के अंतर्गत आता है। यह भारत के मूल है और आमतौर पर उष्णकटिबंधीय और उपोष्णकटिबंधीय क्षेत्रों में पाया जाता है। चीन, ऑस्ट्रेलिया, नाइजीरिया और सीलोन जैसे अन्य देशों में इसकी खेती की जाती है। आम तौर पर कढ़ी पत्तों को स्वाद के लिए मसाले के रूप में इस्तेमाल किया जाता है। आयुर्वेद में, माना जाता है कि कढ़ी पत्तियों में कई औषधीय गुण हैं जैसे मधुमेह, एंटीऑक्सिडेंट, एंटीमायोटिक, विरोधी भड़काऊ, विरोधी कार्सिनोजेनिक और हेपेटो-सुरक्षात्मक (क्षति से जिगर को बचाने की क्षमता) गुण।
यह  कार्बोहाइड्रेट,  ऊर्जा,  फाइबर,  कैल्शियम,  फास्फोरस,  लोहा,  मैग्नीशियम,  तांबे  और  खनिजों  जैसे  पोषक  तत्वों  में  समृद्ध  है। इसमें निकोटीनिक एसिड और विटामिन सी, विटामिन ए, विटामिन बी, विटामिन ई, एंटीऑक्सिडेंट, प्लांट स्टीरोल, एमिनो एसिड, ग्लाइकोसाइड्स और फ्लेवोनोइड जैसे विभिन्न विटामिन भी शामिल हैं। 
 

कढ़ी पत्ते के फायदे 
अधिकतर खाने के दौरान छोड़ दिया जातें हैं, लेकिन खपत करने पर वे कई स्वास्थ्य लाभ प्रदान कर सकते हैं, जैसे कि:
1. एनीमिया के लिए: कढ़ी पत्ते  लोहे  और  फोलिक  एसिड  का  समृद्ध  स्रोत  हैं। फोलिक एसिड मुख्य रूप से लौह अवशोषण के लिए जिम्मेदार है।
2. दस्त के लिए: कढ़ी पत्तों  अपच  समस्याओं  का  इलाज  करने  में  बहुत  प्रभावी  ढंग  से  मदद  करता  है। कढ़ी पत्तियों में मौजूद कारबज़ोल अल्कलॉइड्स में एंटी-अतिसार गुण होते हैं। कढ़ी पत्तों की चबाई दस्त और मितली का इलाज करने का एक अच्छा तरीका है।
3. पाचन के लिए: कढ़ी पत्तियों में कारमनेटिवे और हल्के रेचक गुण हैं और इस प्रकार, अपच के खिलाफ अत्यधिक प्रभावी हैं।
4. छाती और नाक में जमाव के लिए: यह विटामिन सी, ए और यौगिकों जैसे कैम्फेरोल जो कि एक बहुत ही शक्तिशाली एंटी-सूजन, विसंकुलक और एंटीऑक्सीडिव एजेंट है, के साथ पैक है। यदि आप एक गीली खाँसी, साइनसाइटिस या छाती में जमाव से पीड़ित हैं, कढ़ी पत्तियों से श्लेष्म के जमाव को रिलीज करने में मदद मिल सकती है।
5. दृष्टि के लिए: कढ़ी पत्ते में उच्च मात्रा में विटामिन ए होता है और इसलिए दृष्टि के लिए अच्छा है।
6. रक्त शर्करा के स्तर को बनाए रखने के लिए: कढ़ी पत्ते इंसुलिन गतिविधि को प्रभावित करके रक्त शर्करा के स्तर को कम कर देते हैं। 
7. कीमोथेरपी के दुष्प्रभावों को कम कर सकते हैं: कढ़ी पत्तों  में  कीमोथेरेपी  और  रेडियोथेरेपी  के  खराब  प्रभाव  से  शरीर  की  रक्षा  करने  की  अद्भुत  क्षमता  होती  है। यह न केवल क्रोमोसोम और अस्थि-मज्जा को नुकसान से बचाता है बल्कि शरीर में मुक्त कणों का उत्पादन भी रोकता है।
8. कैंसर के लिए: कढ़ी पत्तों में पाए जाने वाले रासायनिक घटकों जैसे फ़िनॉल ल्यूकेमिया, प्रोस्टेट और कोलोरेक्टल जैसे कैंसर से लड़ने में सहायक होते हैं।
9. लंबे, स्वस्थ और सुंदर बालों के लिए: कढ़ी पत्ते हमेशा बाल के भूरे होने को रोकने में मदद करने के लिए जाना जाता है। यह क्षतिग्रस्त बालों, लंगड़ा बालों को बाउंस जोड़ने, पतले बालों की शाफ्ट को मजबूत करने, बाल गिरने और रूसी का इलाज करने में बहुत प्रभावी है। कढ़ी पत्ते बालों को पोषक तत्वों की विस्तृत श्रृंखला प्रदान करते हैं जो कि रोम को मजबूत करने में सहायता करता है। कढ़ी पत्ते में उच्च मात्रा में विटामिन बी 6 होते हैं, जो बालों के झड़ने या नुकसान को रोकने के लिए बालों के लिए हार्मोन को नियंत्रित करने में सक्षम है। इसलिए, उनके पास बालों की जड़ और बाल शाफ्ट दोनों को मजबूत करने की क्षमता है।
कढ़ी पत्ते बालों के विकास के लिए एक महान उत्तेजक के रूप में भी काम करते हैं। तेल में मिलाकर सूखी कढ़ी पत्ती पाउडर अपने बालों को एक त्वरित मालिश के साथ लागू किया जा सकता है। 
10. कोलेस्ट्रॉल के स्तर को कम करता है: एंटीऑक्सिडेंट्स से भरा, कढ़ी पत्ते कोलेस्ट्रॉल के ऑक्सीकरण को रोक के एलडीएल कोलेस्ट्रॉल को बनने से रोकते हैं। यह बदले में अच्छे कोलेस्ट्रॉल (एचडीएल) की मात्रा बढ़ाने में मदद करता है और आपके शरीर को हृदय रोग और एथेरोस्लेरोसिस जैसी स्थितियों से बचाता है।

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I have a problem PCOD and doctor has prescribed me medicine hormone-F before that I was taking another medicines and the periods where regular but this time I had unprotected sex and my periods have not came yet what would be the reason?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I have a problem PCOD and doctor has prescribed me medicine hormone-F before that I was taking another medicines and ...
If more than 15 days have passed since the start of harmoni f tablets then its contraceptive benefits may apply and you may not conceive, but if you had unprotected sex withing 15 days of starting the pills, then you have a chance of pregancy. Generally in pcod the ovulation is not happening, so considering this the chances of conception are rare, but if you have missed your period, it would be better to do a urine pregnancy test using a morning sample of urine in a lab. Do not use home kits as sometimes they give improper results, if you get the test negative, just wait for the periods, if unfortunately you have a positive test, it could mean you are pregnant and may have to seek a gynecologists opinion whether to continue the pregnancy or not.
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Hello doctors my question is are there any Ayurvedic or homeopathic medicines in which we can increase our height by eating it. If yes then please prescribe me. I am 20 years old.

BHMS
Homeopath, Faridabad
Hello doctors my question is are there any Ayurvedic or homeopathic medicines in which we can increase our height by ...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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Sir. I am 19 age. Ma teeth are yellowish I want 2 white teeth sir. please suggest me any paste. Or any medicine. I don't know why my teeth turn in yellow ma ammi (mom) said that in childhood you not brush it.

oral implantology, BDS
Dentist, Jaipur
Sir. I am 19 age. Ma teeth are yellowish I want 2 white teeth sir. please suggest me any paste. Or any medicine.
I do...
Get your teeth cleaned professionally by scaling and polishing. If you are not satisfied with the results go for bleaching of teeth. some cases there are intrinsic stains due to excessive fluoride in water or due to some medication taken by your mother during her pregnancy time
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I hv very poor concentration power! how to increase! I feel so depressed all time!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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I am 25 years old male having acne on face chest back and shoulder since many years sometime less in number and sometimes in many and having scars also please advise me a effective medicines to get permanent solution of my problem thank you.

MBBS
General Physician, Faridabad
I am 25 years old male having acne on face chest back and shoulder since many years sometime less in number and somet...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Sir, mai 33 years ka hun, mere right side ka last teeth 50% lost ho chuka hai or us k saath chik mai ek Ulcer (Ghat) ban gai hai, or mai us teeth ko nikalva liya hai koi dar ki baat nahi hai na, ya kuch test kervav, Teeth ek dental sergon se nikalvaya hai 28/04/2016 ko, sir koi dar ki baat to nahi hai na.

BDS
Dentist, Kolar
Sir, mai 33 years ka hun, mere right side ka last teeth 50% lost ho chuka hai or us k saath chik mai ek Ulcer (Ghat) ...
Ulceration in your case could b due to sharp edges of your broken teeth rubbing against your cheeks. Ulcers generally take upto 2 wks to heal. Since you hv got your broken tooth removed, wait till 2 wks to see if your ulcers heal. If it doesn't you need to visit dentist for its elvaluation who'll recommend further tests. Untill then use dentogel oral ointment on the ulcer thrice daily n use bethadine mouthwash, start on multivitamin tabs too. Take care.
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Dear sir I am 26 year old man I have problem premature emasculation. Within 1 min it will done pls suggest to long time I will do to satisfy my partner.

Advanced Aesthetics
Ayurveda, Gulbarga
Dear sir I am 26 year old man I have problem premature emasculation.
Within 1 min it will done pls suggest to long ti...
They are targeting the males of the age group 25-40 years who commonly face this problem. The premature ejaculation is a term used for the phase of ejaculation for a man that occurs prior to or within one minute of sexual penetration. It is premature or rapid ejaculation in contrast to a normal ejaculation that lasts for a period of 4 to 8 minutes. It is usually accompanied with emotional stress and embarrassment in men, along with distress in females ? Medicines are- power ex cap 2 times a day and ashwagandha arista 3spoon 3 times a day for more medicenes and complete treatment ask privately with ur complete sign and symptoms of urs ? Ayurveda uses the inherent power of natural herbs to bring about wonderful results on the human body. The herbs are natural and 100% safe. Ayurveda helps to naturally enhance the body functioning in an herbal way. The herbs for premature ejaculation help improve stamina and endurance in a healthy natural way. The male vigor and strength is increased by the usage of Ayurvedic herbs for premature ejaculation any queries and treatment ask privately..
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My legs are getting pain from two days I had taken tablets also but it was not curing what can I do.

BHMS
Homeopath, Faridabad
My legs are getting pain from two days I had taken tablets also but it was not curing what can I do.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I am 25 year old girl and question is how to control the dandruff in ayurveda for no sidefects.

BHMS
Homeopath, Thane
I am 25 year old girl and question is how to control the dandruff in ayurveda for no sidefects.
Hi, before washing hair, apply coconut oil and gently massage. You can do this previous night. Don't use antidandruff shampoo at all. Use mild shampoo and conditioner. Take medicines tab scalptone (sbl 4tabs to be chewed thrice a day for 1mth and revert back for further treatment use arnica hair" n" scalp shampoo wash hair with this shampoo twice a week *use arnica hair treatment oil apply this oil previous day on to the scalp and hair and wash with shampoo.
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I am a 18 year old boy. My height is 5 foot 2 inch. How can I increase my height. Suggest suitable measures.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am a 18 year old boy. My height is 5 foot 2 inch. How can I increase my height. Suggest suitable measures.
We can provide you herbal height increasing package. Some tips for you * Take daal rice more. Use cow ghee n milk. Avoid over eating*start massage with til- sesame oil in morning, after that, do exercise whatever you want then bath *Take Sun bath*focus in yourself*avoid stress anger fear*take ajvayan 1 tsp after meal.*Start chyavanprash in morning. These are also helps in height increase. After 20, process of increasing height becomes slow. However healthy diets will help you. Do exercise & yoga. Esp. Tadashana, suryanamaskar, chakrasahana.In medicine you can use ashvagandha & akkalkaro.
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