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Dr. Manisha S Talim

Endocrinologist, Mumbai

600 at clinic
Dr. Manisha S Talim Endocrinologist, Mumbai
600 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Manisha S Talim
Dr. Manisha S Talim is a popular Endocrinologist in Dadar West, Mumbai. She is currently associated with Shushrusha Hospital in Dadar West, Mumbai. Save your time and book an appointment online with Dr. Manisha S Talim on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 28 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Street No 698-B, Ranade Road, Dadar West, Landmark : Nera Shivaji Park, MumbaiMumbai Get Directions
600 at clinic
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Very good morning sir my mom have a sugar so please tell me what it eating so please tell me sir.

MBBS
General Physician, Cuttack
Very good morning sir my mom have a sugar so please tell me what it eating so please tell me sir.
1. Lybrate-user regular aerobic exercise for 1 hour daily (brisk walking, 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Can a Person suffering from diabetes use any of the following sugars: Just Organic- Raw n Unrefined Sugar Organic Origins-Organic Sulphurless White Sugar Artisan Palate-All natural Vanilla Demerara Sugar Ecolife-Organic brown Sugar Ekgaon Palm Sugar Crystal.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Can a Person suffering from diabetes use any of the following sugars:
Just Organic- Raw n Unrefined Sugar
Organic Ori...
All Suger form which are you written above these are same sugar family so no form of Suger is not recommended by any dietician or Endocrinologist. Please avoid all Suger and Suger products. If any products which contains sucralose you can have it only but in little form in diabetes.
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Mom is having diabetes. What kind of diet should she prefer?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Mom is having diabetes. What kind of diet should she prefer?
hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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Hi I am 29 years old male. I am having diabetes and currently taking insulin three times. Will it effect potency in any way?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am 29 years old male. I am having diabetes and currently taking insulin three times. Will it effect potency in a...
Diabetes affects all organs in the body ? Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose ? SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner.
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What we can eat a healthy food for our health and control cholesterol and diabetes? Please help me.

MBBS
General Physician, Kolar
What we can eat a healthy food for our health and control cholesterol and diabetes? Please help me.
a healthy control of blood sugars and cholesterol is not possible only with healthy food. We doctors advocate what is called as healthy lifestyle. Which is a combination of good food, exercise and a calm and healthy mind also. Now for healthy food, you need to have balanced diet. But if you're diabetic and have high cholesterol then you need to cut down your carbohydrate and sugar intake. I. E reduce rice, and eat things with high fiber like whole wheat, maize, ragi etc. Your protein intake must also be good. But instead of non veg which would increase your cholesterol, take egg whites, (the yellow part is very high in cholesterol), germinated pulses are high in protein. Also soya. Reduce or avoid fried food and junk food and sweets and carbonated sweetened drinks like soda, cola etc. Oil can also be changed to olive oil as it is low in cholesterol. Eat plenty of raw fruits and vegetables. Diabetics are advised to avoid bananas, mangoes, grapes, but apples with skin on, oranges and mosambi are very good. Raw vegetables and plenty of green leafy vegetables can be taken make sure you exercise at least thirty minutes a day. A walk of fifteen to thirty minutes after food would reduce your blood sugar almost as much as a tablet. Try to meditate at least ten minutes in a day.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods For Hypothyroidism

1. Iodine Rich Foods
Make sure that you consume a diet that is rich in iodine. Some of the most common foods that you can think about that is rich in iodine are:
• Seaweeds and sea foods
• Salt water fish
• Nori rolls
• Sushi
Be certain to use iodized salt while preparing food as it is found to be very effective for hypothyroidism.

2. Bananas
One of the most commonly found fruits are bananas. Try to include bananas in your daily diet as it is a good food for hypothyroidism.
• Take at least two to three bananas a day. Make sure that you eat ripe bananas.
• You can also at times consume a banana milkshake that is prepared with low fat or skimmed milk.

3. Water
One of the best known remedies to treat all kinds of disorders as well as hypothyroidism is pure drinking water.
• Make sure that you drink at least 8 to 10 glasses of water a day.
• Water will help to flush out all toxins in your body.
• It will also prevent you from getting dehydrated so that your body does not store more fat and hence you do not gain excess weight.

4. Eating More Fruits And Vegetables
Try to include more fruits and vegetables in your diet. This will help you to stay healthy and is highly recommended to prevent hypothyroidism.
• It would be better for you to choose a complete veg. meal plan full of greens and vegetables one or two days in a week.
• You also need to follow a strict fruit plan diet for a day in a week to fight hypothyroidism.

5. Selenium Rich Foods
Going for foods that are rich in selenium will help in fighting hypothyroidism.
• Make sure to make onions and dairy products as part of your daily diet.
• You also need to occasionally include chicken, salmon, tuna and meat in your daily diet. Try to use one product a day.
• It is important for you to use a lot of garlic in your food preparation.
• Brazil nuts as well as whole unrefined grains also help in fighting hypothyroidism and you need to take them at least once a week.

6. High Fiber Diet
It is important for you to take a high fiber diet so that you do not gain weight that easily and this will help to prevent hypothyroidism.
• Add beans, oatmeal and whole wheat to your daily diet to improve your bowel movement and to reduce the cholesterol levels in your body.
• Make sure that you only consume brown rice and not white rice in any form when you suffer from hypothyroidism.

7. Green Tea
One of the best foods known to treat hypothyroidism is green tea. It has antioxidants and will help in reducing body weight.
• It is ideal for you to include green tea in your daily diet and try to skip other drinks like coffee and black tea.
• It would be ideal for you to consume thee to four cups of hot green tea to increase body metabolism and to burn fat.

8. Tyrosine Rich Foods
One of the best methods to increase the production of thyroid hormones in your body is to consume foods that are rich in tyrosine.
• Fish
• Lentils
• Lean meat
• Soy products
• Almonds
• Bananas
• Avocados

9. Coconut Oil
Take coconut oil cooked food will help in improving the production of thyroid hormone and will help in preventing hypothyroidism.
• Add a tablespoon of coconut oil in your diet every day.
• It helps in increasing metabolism and is also an emery booster.
• Make sure that you consume it in moderation depending on your age and lifestyle and structure of your body.

10. Vitamin A, Zinc And Copper Foods

It is ideal for you to consume Vitamin A, zinc and copper rich foods in order to increase the production of thyroid hormones in your body.

Vitamin A Rich Foods
• Yellow vegetables
• Carrots
• Dark vegetables
• Eggs

Zinc And Copper Foods

• Lean Beef
• Dried beans
• Spinach
• Seeds and nuts
• Yeast
• Legumes
• Oatmeal
• Raisins
• Organ meats that are range free.
4 people found this helpful

My Tsh level is 6.4. What should i do for the same.?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist,
My Tsh level is 6.4. What should i do for the same.?
Hello I am Dr. Tanvi diabetes and thyroid (endocrinologist) specialist from mumbai. Your tsh level is higher than normal. It suggest of subclinical hypothyroidism. You need to repeat the test if you have any doubts. Treatment of this situation depends on cerrtain factors. Considering her age it would be fine to treat it. Treatment will also depend on if she has any symptoms. If you are planning to conceive a child, history of miscarriage, symptoms, family history many factors depend. If not controlled it can have serious issues specially in her fertility. If you wish you can consult with me regarding further management with your complete medical history and latest blood reports in private consultation.
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I am a known diabetic for 20 years taking tablets I am having numbness in both of my foot burning taking pregabaline in night only temp relief how to get permanent relief?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir it has been a long time that u r on medication for diabetes. Now you're catching advanced symptoms of diabetes ie. Diabetic neuropathy where firstly nerve endings in our body are involved ie in hands and feets causing numbness. Sorry sir I cant help u at this position. You have to take guidance of your physician of 20 yrs. Only he can guide u in right direction.
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How Diabetes Can Affect Vision

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
How Diabetes Can Affect Vision

Diabetes is the condition where the blood glucose levels in your body tend to be quite high and can have an adverse effect on many of the organs in your body. The eyes are no exception and can be quite adversely affected by diabetes as well.

Let's look at the various problems you could face if you have diabetes:

1. Blurry vision: Diabetes can cause the lens in the eye to swell and this will affect the way you see. Because of the increased lens size, the eyes have difficulty in focusing on objects resulting in blurry vision. You will have to get your blood sugar levels back to normal and only then the vision will begin to correct itself. This will however take time to happen.

2. Cataract: Blurry vision for an extended period of time which progressively gets worse can be a symptom of cataract. Although cataracts can develop even with normal patients, they tend to accelerate and happen earlier in adults who have diabetes. Cataracts are usually fixed with surgery where the natural lens is removed and replaced with an artificial lens.

3. Diabetic retinopathy: Diabetic Retinopathy and Retinal Detachment are one of the leading causes of blindness in adults who suffer from diabetes. The retina is a very important part of the eye which allows us to see the images by capturing light and then sending them to the brain via the optical nerve. With diabetic retinopathy the smaller blood vessels in your retina may get damaged and thus end up causing damage to your vision. This can be of three types:

  1. Proliferative Retinopathy: In this condition very small blood vessels grow from the surface of the retina. The retina is the film at the back of your eye , and the tiny blood vessels are capillaries. These growing blood vessels are very delicate and bleed easily. If you have had diabetes for years your retinae may develop this condition. As the retina is damaged by diabetes, the diseased retina releases special growth chemicals. These chemicals make tiny blood vessels grow: these are called 'new blood vessels.
  2. Background Retinopathy: Background or nonproliferative diabetic retinopathy (NPDR) is the earliest stage of diabetic retinopathy. With this condition, damaged blood vessels in the retina begin to leak extra fluid and small amounts of blood into the eye.
  3. Maculopathy: The macula is the central area of your retina. It is responsible for all your sharp vision, such as used for watching TV or reading. It can become damaged in diabetes, with leaks developing (oedema).

4. Glaucoma: This is a condition where fluids build up inside the eye and it results in the pressure within it building up. This may damage the blood vessels within the eye and cause vision changes. Problems within the eye may not be detected till you experience vision loss. Some of the symptoms of glaucoma may include:

  1. Blurry vision
  2. Watering from Eyes
  3. Difficulty in vision
  4. Pain in the eyes
  5. Lights appear to have halos
  6. Headaches

Treatments: Blurry vision also tends to go away slowly once the level of blood glucose is controlled either via medicines or by diet changes. However, glaucoma or diabetic retinopathy may require a range of medicines to ease the pressure on the eye or to discharge fluid buildup. If none of these works, then relevant surgery may be required to resolve the problems.

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Hello sir my name is ravina kher I am 38 year old married woman I have blood sugar problem last one year what should I do please help me doctor.

BAMS
General Physician, Gurgaon
Hello sir my name is ravina kher I am 38 year old married woman I have blood sugar problem last one year what should ...
hello lybrate user 1- first u control ur sugar level 2-walk atleast 45 mintues fast 3-eat less work hard 4-eat daily sprouts 5-increase protien diet 6- every 6 month whole blood test start your medicaton properly consult me if you want any further information
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Hello. Meri skin baht hi dry ho gyi g glow bhi nhi raha m 40 years old. Thyroid bhi h abhi low ho gya tha0.8 ab normal h 1.50 me kya karu skin k liye drynees , pigmention and glow k liye please help me Dr.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Hello. Meri skin baht hi dry ho gyi g glow bhi nhi raha m 40 years old. Thyroid bhi h abhi low ho gya tha0.8 ab norma...
Apply moisturising cream daily twice a day. Take vitamin a daily for six months. Use glycerine soap like pears for bath.
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The day, I was diagnosed Diabetics, I begin to take sugar free tablet with black tea and stopped completely normal sugar that I used to take before. Please let me know how far is sugar free tablet effective for the health? Please advice.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
The day, I was diagnosed Diabetics, I begin to take sugar free tablet with black tea and stopped completely normal su...
For diabetes. Sugar free tab is not a cure. It taken for taste only. Even if you don't take no problems. For dm. Try to reduce amount of food by some 10 %. Walk 45 min covering 4 km daily. Please do fbs. Ppbs after 20 days.
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I am a diabetic patient, around 20 years. My left left leg my second finger is coming up. And also nerves problem. Sexually I am very week.

MBBS, CCEBDM
Diabetologist, Bangalore
I am a diabetic patient, around 20 years. My left left leg my second finger is coming up. And also nerves problem. Se...
Hi First of all you seem to be underweight with the details mentioned. Improving your weight and controlling your diabetes helps in sexual enhancement. Exercise regularly and follow a proper diet which includes a lot of fresh vegetables, greens and fruits. Imbalance of electrolytes like your sodium, potassium, chloride can cause stiffening of your toes or cramps in legs. Uncontrolled diabetes damages the nerves. So keep your diabetes under control and you need to get a routine blood investigations to look into your blood count, electrolyte levels and hormone levels.
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Hello Doctor. Please let me know the Diet that we have to follow at the time of high blood sugar. To my surprise it's 304 for my father 2hrs after eating. Kindly suggest me with specifics since I'm sick of having heard general tips. Daily Food tips!

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Endocrinologist, Thane
Hello Doctor. Please let me know the Diet that we have to follow at the time of high blood sugar. To my surprise it's...
Avoid sugar honey gul or anything sweets even in a little quantity. No bananas chikoos grapes mangoes or dates. Avoid fruit juices. Rest can be had in moderation. Inspite of this, if sugars are high medicine doses need alteration.
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I am 62 years male recently on 27 Aug 2015 checked HbA1c it is 6.6% do you want me to take some medicine or some precautions will work out. I prefer to to take homeopathy medicine. Pl advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 62 years male recently on 27 Aug 2015 checked HbA1c it is 6.6% do you want me to take some medicine or some prec...
take antidiabetic medications instead....they are more effective and without side effects in long term... Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
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I am 41 years old diabetic patient and my SGPT is 65. How to lower my SGPT? Last 5 years I face this problem, When I take medicine udiliv 150 than it's low but if I stop medicine it's high. Please tell me how to lower my SGPT? I don't take alcohol neither eat spicy food also than why I face this problems? My latest fb is 98, pp is 80, creatinine is 1.12.

Master In Diabetologist, Post Graduation In Public Health
Endocrinologist, Kolkata
I am 41 years old diabetic patient and my SGPT is 65. How to lower my SGPT? Last 5 years I face this problem, When I ...
U can ignore this value. Type 2 diabetes usually associated with fatty infiltration of liver as a part of insulin resistance. Maintain blood sugar under control.
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I am suffering from Uric Acid & Physical Stamina, Pain in Joints, I am 35 years old person, want resolution in Ayurveda.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from Uric Acid & Physical Stamina, Pain in Joints, I am 35 years old person, want resolution in Ayurveda.
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day.
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What should diet in diabetes?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Please refer to my health tips. And consult privately for personalised diet chart. Dr surbhi agrawal consultant physician and diabetologist
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I am 37 year old. Had a history of gestational diabetes 7 years back when I was pregnant. No diabetes please after that. Just recently found out that fast level of sugar was 126 please and please was under normal range. Diet control and walk has brought my fasting level to 114. I want to ask if I plan for second child. I might put on weight. Will I get diabetes again. Can I prevent it ?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Yes you might get diabetes during 2nd pregnancy again. Continue the diet and exercise and have frequent sugar check ups during your pregnancy. It is not a contraindication for pregnancy. But note that the diagnosis of diabetes during pregnancy is slightly different. Even after delivery, you should continue checking every year even if sugars are normal. You are likely to develop diabetes on a permanent basis whether you have a 2nd pregnancy or not. The appearance of diabetes has nothing to do with gaining weight during pregnancy. It is a hormonal effect.
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What are symptoms of Diabetes. What is solution of this disease? What is duration of this course.

MBBS
General Physician, Mumbai
What are symptoms of Diabetes. What is solution of this disease? What is duration of this course.
Increase in thirst,appetite,urine output are few symptoms of diabetes and We need to control sugar levels with medication exercise and following a diabetic diet
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