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Dr. Manish Yashwant Shirsata

Cardiologist, Mumbai

Dr. Manish Yashwant Shirsata Cardiologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Manish Yashwant Shirsata
Dr. Manish Yashwant Shirsata is a popular Cardiologist in Mumbai, Mumbai. He is currently practising at MAMTA CLINIC in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Manish Yashwant Shirsata on Lybrate.com.

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MAMTA CLINIC

B Wing, Room No 5, 1st Floor, Rail View Building, Near Chembur Flyover, Chembur, MumbaiMumbai Get Directions
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Hi doctor my age is 45 and my BP range is 130 by 80 what diet I must take to overcome this and what is the reason for prehypertension.

MBBS
General Physician, Mumbai
Hi doctor my age is 45 and my BP range is 130 by 80 what diet I must take to overcome this and what is the reason for...
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I am 58 years old male suffering from Hypertension and diabetic which are within limits with consuming regular medicines I want to consult .

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 58 years old male suffering from Hypertension and diabetic which are within limits with consuming regular medici...
Maintain healthy body weight by doing regular exercise like yoga, push ups, plank, running etc. Eat small amount of foods. Do not skip meals. Take 5-6 times foods with small amount. Avoid fast foods. No sugar, cola, soft drinks etc. Drink plenty of water specially before meals. No underground vegetables etc. Take unrefined foods. Extra fish, lean meat etc will help you. Avoid smoking, alcohol.
1 person found this helpful
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I am 56 years old what type of food I should take to avoid diabetes and blood pressure ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello to avoid or prevent bp and diabetes one has to follow a very regulated life style. Your bmi should be 23 kg per square meter. Waist has to be below 90 cms. Have to exercise at least one hour every day. Avoid deep fried foods. Take less common salt daily. No smoking and very little alcohol.
4 people found this helpful
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I undergone open heart surgery. I am diabetic since 20 years. I am not using ayurvedic medicines. Hence requested necessary medicine with guidance.

C.S.C, D.C.H, M.B.B.S
General Physician,
I undergone open heart surgery. I am diabetic since 20 years. I am not using ayurvedic medicines. Hence requested nec...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch personally.
4 people found this helpful
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What are the symptoms of heart attack and how to deal with it when you are alone?

MBBS
General Physician, Mumbai
What are the symptoms of heart attack and how to deal with it when you are alone?
Left side chest pains with pain radiating to left arm with irregular heartbeat and sweating are few symptoms of heart attack and give sublingually sorbitrate
15 people found this helpful
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I am 30 years old and I am suffering from chlostrol (310mg) and triglicirid (585mg) please suggest medicine ?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U can take watermelon seeds in glass of water avoid oily junk foods drinks etc do acupressure to solve all your prob.
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Benefits Of Brisk Walk

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Benefits Of Brisk Walk

Sugar-free:

Morning walks don't let you easily fall into the hands of diabetes. It reduces the risk of increasing your body's sugar level to a great extent. A diabetic patient is advised to go for brisk morning walks as this control the blood sugar in their body. It is also said that if the patient keeps up the habit of going for a morning walk regularly from the initial stages, the blood sugar of the individual may come down to normal.

Befitting circulation:

Your blood circulation becomes absolutely perfect if you prefer going for a brisk morning walk. This, in turn, reduces the risk of many diseases which may be the cause of the lack of physical activities.

Weight loss:

The loss in one's weight is what every individual urge and desire for. It becomes much more applicative in case of food lovers, also termed as 'Foodies.' It becomes a heavy task for them as it is heartbreaking for them to leave the delicious food in front of them and most of them do not really bother about walks. But, this seems to be a bad idea. It is advisable to take the pain of a morning walk and redeem the gain of healthy life. Morning walks are proved to be great accelerators in reducing your weight.

Reduces risk of heart diseases:

Morning walks are like heart cures. when you make it a habit to move out in the morning for the sake of your health you reduce the risk of heart diseases manifold. It is also because of a larger amount of intake of oxygen which resultantly purifies the blood, decreasing the risk of diseases. Morning walks have also be proven healthy for the heart as it burns down extra and undesirable fats of the body which in turns maintains the cholesterol level in the body. This process reduces the risk of heart diseases to a great extent.

1 person found this helpful

I am chest pain from from last 2 to 3 weeks and very fast heart beat, what I have to do.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
I am chest pain from from last 2 to 3 weeks and very fast heart beat, what I have to do.
Hi. In your age group, chest pain and fast heart rate generally does not point towards any disease. But yes, you need to see a heart doctor in your town and get your ecg and 2d echo done for you. Take care.
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Is there any relationship between root canal and heart attack? There are so many websites and doctors are claiming about this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Is there any relationship between root canal and heart attack? There are so many websites and doctors are claiming ab...
You are right , there are certain bacteria present in our mouth ,that lead to inflammation of heart muscles resulting in heart attacks , root canal involves instrumentation , besides own bacteria in the mouth , there is a risk of getting it through instruments too. Be very sure of septic conditions ,before you opt for this procedure.
7 people found this helpful
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How to cure BP without medicine tell me what I must do and how much I must do that in a day.

MBBS
General Physician, Mumbai
How to cure BP without medicine tell me what I must do and how much I must do that in a day.
A proper well balanced diet and daily physical activity is important. Normal blood pressure ranges from systolic 100-130mmhg and diastolic 70-90 mmhg. If the BP is more than that then you need to visit a doctor. Avoid fried food, soft drinks, junk food, excessive sweets and coffe etc. Try to have atleast fresh fruits and vegetables salad 3-4 times a day. Extra salt in any form should be avoided. 30 minutes walk after dinner is good. Cycling, swimming or running 3 times a week is advised.
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I'm a 16 years old teenager, Some times my breath and heart stops for 3-4 seconds and sometime I feels electric shock like in my chest near heart is it a symptom of any heart disease.

BAMS, MD Ayurveda
Sexologist, Lonavala
I'm a 16 years old teenager, Some times my breath and heart stops for 3-4 seconds and sometime I feels electric shock...
i m recommending you an following remedy which will surely help you Natural home remedy using cinnamon: 1. Take 1 cup of hot water 2. Add 3 tsp of cinnamon powder 3. Mix well 4. When lukewarm, use as a mouthwash Surely you will get results.
1 person found this helpful
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I have persistent numbness in both hand and feet since 5 days. I have done my full body checkup. All report is normal. Bp is 140/90. Dr. prescribe me trineurosol hp inj. Afer taking 3 inh no improvement is seen. What should I do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have persistent numbness in both hand and feet since 5 days. I have done my full body checkup. All report is normal...
You have borderline high bp, reduce salt but I am not suggesting a salt free food. Avoid tinned foods as salt is a preservative. Avoid other packed foods also like chips, namkeem, street foods. Use minimum oils for cooking. Eat lots of seasonal vegetables and fruits. Reduce stress by exercise and yoga and meditation. Take a tablet of safe betablocker like metoprolol 25 mg twice daily. Get back here with progress reports only after observations, after 2 weeks. Get back here with reports. You will get more guidance from any of us here on the forum.
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I understand that psyllium husk (Sat Isabgol) reduces bad cholesterol. Is this true? If true, is there any scientific backup on this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I understand that psyllium husk (Sat Isabgol)  reduces bad cholesterol. Is this true? If true, is there any scientifi...
Isabgol also helps to prevent heart attacks by regulating the serum cholesterol. Isabgol forms a thin layer on the intestines and prevents the absorption of cholesterol in to the arteries. Thus the cholesterol levels in the body is maintained.
2 people found this helpful
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I am suffering with chest pain pain (gas problem. And the pajn is repeating for every 15 days. I undergone ultrasound scanning abdomen and ghe report js normal. I am using pantop 40 mg. But from 1 mnth there is no pain .can you please suggest your opinion.

MBBS
General Physician, Mumbai
I am suffering with chest pain pain (gas problem. And the pajn is repeating for every 15 days. I undergone ultrasound...
Dear lybrateuer, -Your problem can be due to acidity -avoid spicy,fried & junk foods -have fresh homemade food with more of vegetables & fruits -do not skip meals, keep your meal timings regular, reduce your weight, chew your food well, do not lye down immediately after meals -have 7-8 glasses of water for proper digestion -continue medication till relief from pain -avoid more than 1-2 cups of tea, coffee, alcohol, tobacco, if you take.
1 person found this helpful
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My chest keeps paining suddenly sometimes, if I drink some water or eat some food my chest keeps paining a lot, what should I do?

MBBS
General Physician, Cuttack
My chest keeps paining suddenly sometimes, if I drink some water or eat some food my chest keeps paining a lot, what ...
If it is a recurrent problem, you may have to do upper GI endoscopy after consulting Gastroenterologist
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I am having problem of heart that when I sleep in night at deep sleep then suddenly I got shock that pains my heart for 2 minutes what I do?

MBBS, cc USG
General Physician, Gurgaon
I am having problem of heart that when I sleep in night at deep sleep then suddenly I got shock that pains my heart f...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem Is history of any trauma / breathing difficulty also is pain only at one point? is burning chest also + i need to take detail history for further management consult Physician/me for further management
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High Blood Pressure Treated By Ayurveda

BAMS
Ayurveda, Sonipat
High Blood Pressure Treated By Ayurveda

आयुर्वेद के अनुसार #high_bp की बीमारी ठीक करने के लिए घर में उपलब्ध कुछ आयुर्वेदिक दबाईया है जो आप ले सकते है । जैसे एक बहुत अच्छी दवा है आप के घर में है वो है दालचीनी जो मसाले के रूप में उपयोग होता है वो आप पत्थर में पिस कर पावडर बनाके आधा चम्मच रोज सुबह खाली पेट गरम पानी के साथ खाइए |
अगर थोडा खर्च कर सकते है तो दालचीनी को शहद के साथ लीजिये (आधा चम्मच शहद आधा चम्मच दालचीनी) गरम पानी के साथ, ये हाई bp के लिए बहुत अच्छी दवा है । और एक अच्छी दवा है जो आप ले सकते है पर दोनों में से कोई एक । दूसरी दावा है मेथी दाना, मेथी दाना आधा चम्मच लीजिये एक ग्लास गरम पानी में और रात को भिगो दीजिये, रात भर पड़ा रहने दीजिये पानी में और सुबह उठ कर पानी को पि लीजिये और मेथी दाने को चबा के खा लीजिये । ये बहुत जल्दी आपकी हाई bp कम कर देगा, देड से दो महीने में एकदम स्वाभाविक कर देगा । 
और एक तीसरी अच्छी दवा है |
हाई bp के लिए वो है अर्जुन की छाल । अर्जुन एक वृक्ष होती है उसकी छाल को धुप में सुखा कर पत्थर में पिस के इसका पावडर बना लीजिये । आधा चम्मच पावडर, आधा ग्लास गरम पानी में मिलाकर उबाल ले, और खूब उबालने के बाद इसको चाय की तरह पि ले । ये हाई bp को ठीक करेगा, कोलेस्ट्रोल को ठीक करेगा, ट्राईग्लिसाराईडको ठीक करेगा, मोटापा कम करता है, हार्ट में अर्टेरिस में अगर कोई ब्लोकेज है तो वो ब्लोकेज को भी निकाल देता है ये अर्जुन की छाल । डॉक्टर अक्सर ये कहते है न की दिल कमजोर है आपका; अगर दिल कमजोर है तो आप जरुर अर्जुन की छाल लीजिये हरदिन, दिल बहुत मजबूत हो जायेगा आपका; आपका esr ठीक होगा, ejection fraction भी ठीक हो जायेगा; बहुत अछि दावा है ये अर्जुन की छाल ।
और एक अछि दावा है हमारे घर में वो है लौकी का रस । एक कप लौकी का रस रोज पीना सबेरे खाली पेट नास्ता करने से एक घंटे पहले ; और इस लौकी की रस में पांच धनिया पत्ता, पांच पुदीना पत्ता, पांच तुलसी पत्ता मिलाके, तिन चार कलि मिर्च पिस के ये सब डाल के पीना. ये बहुत अच्छा आपके bp ठीक करेगा और ये ह्रदय को भी बहुत व्यवस्थित कर देता है, कोलेस्ट्रोल को ठीक रखेगा, डाईबेटिस में भी काम आता है ।
और एक मुफ्त की दावा है, बेल पत्र की पत्ते - ये उच्च रक्तचाप में बहुत काम आते है । पांच बेल पत्र ले कर पत्थर में पिस कर उसकी चटनी बनाइये अब इस चटनी को एक ग्लास पानी में डाल कर खूब गरम कर लीजिये, इतना गरम करिए के पानी आधा हो जाये, फिर उसको ठंडा करके पि लीजिये ये सबसे जल्दी उच्च रक्तचाप को ठीक करता है और ये बेलपत्र आपके सुगर को भी सामान्य कर देगा । जिनको उच्च रक्तचाप और सुगर दोनों है उनके लिए बेल पत्र सबसे अछि दावा है ।
और एक मुफ्त की दावा है हाई bp के लिए - देशी गाय की मूत्र पीये आधा कप रोज सुबह खाली पेट ये बहुत जल्दी हाई bp को ठीक कर देता है । और ये गोमूत्र बहुत अद्भूत है, ये हाई bp को भी ठीक करता है और लो bp को भी ठीक कर देता है - दोनों में काम आता है और येही गोमूत्र डाईबेटिस को भी ठीक कर देता है, arthritis, gout (गठिया) दोनों ठीक होते है । अगर आप गोमूत्र लगातार पि रहे है तो दमा भी ठीक होता है अस्थमा भी ठीक होता है, tuberculosis भी ठीक हो जाती है । इसमें दो सावधानिया ध्यान रखने की है के गाय सुद्धरूप से देशी हो और वो गर्भावस्था में न हो ।
हाई बीपी वाले पेशेंट को बहुत ज्यादा मात्रा में पानी पीना चाहिए ताकि उसके शरीर से विषाक्त पदार्थ निकल जाएं
Low bp:की बीमारी के लिए दावा. निम्न रक्तचाप की बीमारी के लिए सबसे अछि दावा है गुड । ये गुड पानी में मिलाके, नमक डालके, नीबू का रस मिलाके पि लो । एक ग्लास पानी में 25 ग्राम गुड, थोडा नमक नीबू का रस मिलाके दिन में दो तिन बार पिने से लो bp सबसे जल्दी ठीक होगा ।
और एक अछि दावा है.अगर आपके पास थोड़े पैसे है तो रोज अनार का रस पियो नमक डालकर इससे बहुत जल्दी लो bp ठीक हो जाती है, गन्ने का रस पीये नमक डालकर ये भी लो bp ठीक कर देता है, संतरे का रस नमक डाल के पियो ये भी लो bp ठीक कर देता है, अनन्नास का रस पीये नमक डाल कर ये भी लो bp ठीक कर देता है ।
लो bp के लिए और एक बढ़िया दावा है मिसरी और मखन मिलाके खाओ - ये लो bp की सबसे अछि दावा है ।
लो bp के लिए और एक बढ़िया दावा है दूध में घी मिलाके पियो, एक ग्लास देशी गाय का दूध और एक चम्मच देशी गाय की घी मिलाके रातको पिने से लो bp बहुत अछे से ठीक होगा ।
और एक अछि दावा है लो bp की और सबसे सस्ता भी वो है नमक का पानी पियो दिन में दो तिन बार, जो गरीब लोग है ये उनके लिए सबसे अच्छा है ।

4 people found this helpful

My chest is aching from last few days. The position of pain is upper- left portion which is just 1 or 1.5 inch from center of chest. Bt I doesn't feel discomfort till then I am not doing some activity (like when I try to lie down, sitting up, or may stretch my body a bit up. Pain also appears when I try to inhale or exhale air deeply. please suggest possible reason and medicine. My ecg report is normal.

MBBS
General Physician, Mumbai
My chest is aching from last few days. The position of pain is upper- left portion which is just 1 or 1.5 inch from c...
Dear lybrateuser, - Your problem could be due to muscular or other soft tissue problem - avoid exertion, bending, lifting weight, upper body exercises till pain is reduced - do hot fomentation three times a day of the affected area - apply pain relief gel three times a day - take pain relief tablet after meals if pain is more - do an x- ray chest to rule out any bony problem.
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My dad was hospitalized for having blood vomiting, they have given him blood. They told that he has very low bp 50/30. How bad is it? Please tell me what is the lowest bp?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My dad was hospitalized for having blood vomiting, they have given him blood. They told that he has very low bp 50/30...
50/30 mm of hg its a very low bp. Due to blood loss bp get low. It can happens due to varicosity of esophageal vein. Or some time some other cause also. Where your dad is admitted follow there doctors advise properly.
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BHMS
Homeopath, Solan
Tips to maintain healty heart

Be sweet -- instead of choco try blueberries, strawberries. These heart healthy treats are filled with natural antioxidant that can help keep your arteries open.

Move to the beat -do any activity like dancing, walking can help you to increase blood circulation, reduce stress, protect your heart.

Do your things --activity like painting, writing, yoga, meditation can help to slow down your heart and breathing rates and lowers blood pressure.

Avoid tobacco _ if you smoke, join a tobacco cessation programme to help you quit. It will protect your heart, lungs, bloodvessels.

Maintain a healthy weghit _ if you are overweight, loose little as 10 pounds can make a difference and lower heart disease.

Eat more fibres - eat more fibres to help your risk of heart disease. Eat fibres such as whole meal bread, oats, whole grain cerals, potatoes, plenty of fruits.

Cut down on saturated fat - eating too many foods that are high on saturated fat can rise the level of cholesterol in your blood. So choose lean cuts, low milk fat dairy products instead of full fat milk.

Cut down. Salt --to maintain health b. P avoid using salt at the table and eat lower salt diet to maintain healthy heart.

Maintain your heart healthy by following these steps.

Wishing you to all a very happy world heart day.
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