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Dr. Manasi Bosmaya

Physiotherapist, Mumbai

250 at clinic
Dr. Manasi Bosmaya Physiotherapist, Mumbai
250 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manasi Bosmaya
Dr. Manasi Bosmaya is a renowned Physiotherapist in Vile Parle, Mumbai. You can consult Dr. Manasi Bosmaya at CORE PHYSIOTHERAPY in Vile Parle, Mumbai. Book an appointment online with Dr. Manasi Bosmaya on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shubh Milan, Ground floor, Dixit Cross Rd. No. 1, Near HMN English High School, Vile Parle (east), Mumbai 400057, MumbaiMumbai Get Directions
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I am 31 yrs old having bad backache. After my second delivery.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 31 yrs old having bad backache. After my second delivery.
This happens don't worry mam what you have to do is only back strengthening exercise and abs strengthening

I have pain in my both knee for long time what can I do pain is before 3-4 years.

BHMS
Homeopath
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I have pain in my both knee for long time what can I do pain is before 3-4 years.
Hello,you can take homoeopathic medicines 1. Rhus Tox 30 ( 4 drops in little water) thrice a day for a week. 2.Calci Aid ( Bakson) ( 2tabs) thrice a day for a week and revert.

She is my friend she has hand pain from so many days and doctor said some problem in spinal cord so I don't know it is but any one please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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She is my friend she has hand pain from so many days and doctor said some problem in spinal cord so I don't know it i...
There can be a possibility that pain is radiating from neck to the arm & hand Apply hot fomentation Do neck stretchings Do neck isometrics exercise Do shoulder shrugs Use thin pillow while sleeping

Hi, My name is Arun I am 39 years old since 2 -3 years i am suffering from back pain my work is sitting on computer atleast 7-8 hours daily.

BPTh/BPT
Physiotherapist
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Take Physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Take calcium and methylcobalamine supplement also. Send your x Ray report also.

I am 23 yr old male and I hv pain in my lower legs. What to do?

BHMS
Homeopath
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I am 23 yr old male and I hv pain in my lower legs. What to do?
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
3 people found this helpful

I am 25year old. I suffer back pain last 1year.

MS - Orthopaedics, MBBS
Orthopedist
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Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Don? t ignore.

I am 33 years male serving in CRPF, I have notice little pain in all joints of bone last one year and BP moving 140/90 so that I am facing problem in running and physical exercise.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I am 33 years male serving in CRPF, I have notice little pain in all joints of bone last one year and BP moving 140/9...
sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.

Ihv to ride bike at least 80 km daily. Now getting back pain. And my right hand becomes week and cont to lift a cup of tea.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Ihv to ride bike at least 80 km daily. Now getting back pain. And my right hand becomes week and cont to lift a cup o...
Take physiotherapy treatment must for you and for hand after relief start strength exercise with cuff weight but gradually process. For back after relief start stretching exercise in daily routine and take lumbar belt sit straight and avoid toward bending take break between long travel.

I am 38 years female. Presently I suffered with right side leg pain as like foot inside and it will increased upto knee, thigh (past 8 years I used heels chappal only) I have taken sumo pain killer tablet 2 nos. But at that time pain decreased after that again started. What should I do?

BPTh/BPT
Physiotherapist
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I am 38 years female. Presently I suffered with right side leg pain as like foot inside and it will increased upto kn...
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. * do not wear high heels. Do reply for detailed treatment plan. Best wishes.

I am 63 yrs. Male. I have my spine problem since last one year. Consulted doctor at Bombay Hospital Spine Clinic. He gave me some tablet and asked me to have MRI. My MRI report says- There is straightening of the cervical spine. The alignment of the vertebrae is normal. paravertebral osteophytes are seen at the multiple levels. The marrow within the vertebrae reveals normal signal intensity. No focal bony lesion is seen. Left facial arthropathy is noted at C4 5 level with marrow edema in the adjacent pedicle of C4 vertebra. Disc desiccation is noted all cervical levels. Focal posterocentral disc protrusion is noted at c2 3 level indenting the anterior subarachnoid space. And my xray report says - Bones are osteoporosis resulting compression of C5 and C6 vertebral bodies. Loss of cervical lordosis. The cervical spine shows sclerosis, with osteo-phytic lippings at its adjacent articular margin. Reduced disc spaces between C5-C6 and C6-C7 levels. Now I am taking no medication, only exercise and when more pain taking one pain killer, as per my family physicians advice. Now what can I do to remove this pain completely.

MPT - Orthopedic Physiotherapy
Physiotherapist
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I am 63 yrs. Male. I have my spine problem since last one year. Consulted doctor at Bombay Hospital Spine Clinic. He ...
Hi, as per you report, I would like to suggest u, pls take physiotherapy treatment for cervical. There they will some electrical modalities like tens, swd and strong you neck muscle, pls don't use pain killer, that's only give you temporary relief. Thanks.
1 person found this helpful

I am a 23 year old female having backache from last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

Mere dost Jo police department mai karyarat hai unko bp problem hai or sciatica hai please help him.

BHMS
Homeopath
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Mere dost Jo police department mai karyarat hai unko bp problem hai or sciatica hai please help him.
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback. **please mention more symptoms of sciatica pain.***
1 person found this helpful

Hello sir, I have back pain problem. Also eyesight problem. When I use my mobile. That time come eyes drops problem. Please give me suggestion.

MBBS
General Physician
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Hello sir, I have back pain problem. Also eyesight problem. When I use my mobile. That time come eyes drops problem. ...
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome wash your eyes daily

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Home remedies for back pain

1. Tie a cup of uncooked rice inside a cloth and heat it for 30 to 60 seconds on the microwave in low setting. Then keep this on the back for relief.

2. Take fresh ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with honey.

Consult for Ayurveda tips and treatment.

1. Take a plastic bag with few crushed ice cubes and place it on the painful area.

2. Massage the painful back with castor oil.

3. Consume warm water mixed with 1 tablespoon of honey.

4. Mix equal quantities of cuscus grass and sugar then consume 5 grams of it twice a day with warm milk.

5. Soak wheat along with 1/2 quantity of cuscus grass is mixed with 1/2 quantity of coriander. Mix it with boiled milk 4 times of that wheat. When the milk is left 2/3 of the original quantity then consume it.

6. Take warm water in bath tub and soak in it for some time.

7. Massage with garlic and eucalyptus oil on the painful area.

8. Take 8 to 10 glasses of water daily.

9. Increase the consumption of Vitamin C in diet.
16 people found this helpful

I am a 31 year old male and I am suffering from bach ache. I am employed in a textile showroom and I have to stand for 12 hours continuously. Will it increase chance of backache.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist
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I am a 31 year old male and I am suffering from bach ache. I am employed in a textile showroom and I have to stand fo...
Long standing can cause fatigue of back muscles and can increase your backache you can do back muscle strengtheining exercises and stretching in between your work hours.

I an 42 years old female. I have two boys one 15 years old and one 10 years. Both the deliveries were c section. I am suffering from lower back ache since the birth of my first child and I have this belief that my anesthetic had injected me on my lower back, due to which I am having this pain. So how true is it?

MPTh/MPT
Physiotherapist
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Hello , unfortunately it is true, most of the times this pain remains there, and you are not the only one complaining of it. That is why c section is not preferred except when complication are there. Regards
1 person found this helpful

I underwent a surgery three months back of my femur bone. Nd now I am having problems in knee bending through physiotherapy. Its very stiff. Pls suggest something.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda
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I underwent a surgery three months back of my femur bone. Nd now I am having problems in knee bending through physiot...
Dear lybrate-user, to get relief from your problem you need to go for panch karma treatment, which will increase you joint and muscle flexibility and also make them stronger. Advised below; 1. Ayurvedic oil massage and steam 2. Janu basti - the knee joint is called janu sandhi in sanskrit; hence the name janu basti is given to the procedure done on knee joints. In this the knee joint is bathed with warm medicated oil or freshly prepared herbal decoction. Depending on the condition it can be practiced over both the knee joints or on one knee joint. It gives a magical relief from the pain and stiffness associated with knee pain. In many cases jaanu vasti provides a long standing relief. Indicated in: osteoarthritis of knee joints osteoporosis arthrosis of knee joints chronic pain of the knee joint kindly consult any specialist of ayurveda panch karma.

Hey sir I need a help my mother have too much pain in legs every night. She can not even sleep just bcoz of this plzz help me .thank you sooo much. Age 54.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hey sir I need a help my mother have too much pain in legs every night. She can not even sleep just bcoz of this plzz...
You should take Acupressure therapy and take Biochemic Mag phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful

I had severe headache last Night starting from neck portion, I still have much backache, upper portion. Please Help.

MBBS, MBA (Healthcare)
General Physician
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I had severe headache last Night starting from neck portion, I still have much backache, upper portion. Please Help.
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.

I am 50 years old. I have severe upper back pain since one month. What can I do? I have no sugar, bp or cholesterol. But I am a hypothyroid patient taking 25 mg thyronorm only.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 50 years old. I have severe upper back pain since one month. What can I do? I have no sugar, bp or cholesterol. ...
you can take tab. dolo for pain. you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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