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Dr. Maheshwari Uma Prem

Ophthalmologist, Mumbai

800 at clinic
Dr. Maheshwari Uma Prem Ophthalmologist, Mumbai
800 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Maheshwari Uma Prem
Dr. Maheshwari Uma Prem is a trusted Ophthalmologist in Andheri West, Mumbai. You can meet Dr. Maheshwari Uma Prem personally at Medical And Eye Clinic in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Maheshwari Uma Prem on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat No 002, Kenwood Apartments, Lokhandwala Complex, Opposite To City Girls Shop, Andheri West, MumbaiMumbai Get Directions
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Day by day I can't see the far objects, I loosing my eye tightness, How could I get my eye normal? What is the name of this defect?

BHMS
Homeopath, Faridabad
Day by day I can't see the far objects, I loosing my eye tightness, How could I get my eye normal? What is the name o...
Hello, This is called Myopia. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic, onions and capers. Blueberries, grapes, and goji berries have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines, mackerel, and cod. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
1 person found this helpful
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Hi, I am 38 years old woman. My job is involves continuous reading and looking at computer. Since last year I am facing difficulty with my eye. I have checked and I do not have specs. But My eyes can not tolerate bright light in the office. I even can not tolerate the light coming from my laptop screen. My eyes feel tired or irritated due that light. What Can I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hi, I am 38 years old woman. My job is involves continuous reading and looking at computer. Since last year I am faci...
Take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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I'm a software professional, my eyes strain a lot I work. Any remedy/suggestion in lifestyle to prevent this ?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I'm a software professional, my eyes strain a lot I work. Any remedy/suggestion in lifestyle to prevent this ?
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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I am 16 years old. I have pain at my right side of back. I am suffering for 1 years. I feel this pain when I sit on chair for long (ie. In school) and if I down my neck, the pain increases.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 16 years old. I have pain at my right side of back. I am suffering for 1 years. I feel this pain when I sit on c...
Sit straight and maintain your posture avoid long sitting and toward bending tk a soft pillow for back support and nutrition must for you do heat fermentation and gentle massage of full spine tk a muscle relaxant medicine.
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I am a 24 years Student, and I always working in front of computer so sometimes I feel problem in my eye. How to get relief from this problem?

MS - Ophthalmology
Ophthalmologist, Rajkot
I am a 24 years Student, and I always working in front of computer so sometimes I feel problem in my eye. How to get ...
Give your eyes a rest while working in computer. It is advisable to give your eyes a break every 15 to 30 minutes for two to three minutes. Also keep computer screen at a sufficent distance to make your eyes feel comfortable.
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I'm unable to sleep at night since 3 days and having severe headache and my eyes are burning what should I do please help.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I'm unable to sleep at night since 3 days and having severe headache and my eyes are burning what should I do please ...
Hello lybrate-user. Sorry about your trouble. From the symptoms described by you, it is more likely that you may have a multi-systemic issue. You should consult a physician as well. Regarding the symptoms for your eyes, it would be a good idea to use a lubricant eye drops. Along with it, get ample rest, keep washing your eyes daily 4-5 times with clean hands and water gently. Also, avoid tobacco consumption (chewing, smoking, etc). Protect eyes from dust using appropriate eye cover. For further assistance, feel free to communicate over the video facility provided by lybrate. Hope my suggestions helped you. Take care.
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What is reason of headache mostly in sunlight & eye problem mostly in pollution area bike & rush please tell me solution.

MBBS, cc USG
General Physician, Gurgaon
What is reason of headache mostly in sunlight & eye problem mostly in pollution area bike & rush please tell me solut...
Hello, you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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It has been a month my right eye stars watering while I watch tv or use my phone. I do not use tv or mobile much bt the eye starts watering after 15 min nd does it continuously though left eye remains perfect.In the morning the right eye is also filled with that white gel type shit.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
It has been a month my right eye stars watering while I watch tv or use my phone. I do not use tv or mobile much bt t...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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Sir, I have minor troubles in my eye. When I seen, then I saw something like as black spot. What's it's treatment.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Sir, I have minor troubles in my eye. When I seen, then I saw something like as black spot. What's it's treatment.
These are the floaters, may be due to vitreous degeneration, the exact cause is not known but mostly those who's digestion is impaired for a long gets such problem. Ayurveda has remedial measure
2 people found this helpful

Why India Has POOREST Eyesight? + 4 Tips for Improving Your Eyesight

Vitreo Retina, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Why India Has POOREST Eyesight? + 4 Tips for Improving Your Eyesight

4 effective tips for improving your eyesight

You'd be shocked to know that 1/3rd of the blind people of the world are Indians, which amounts to about 15 million people in India alone. Moreover, the risk of cataract is also high in India, with about 3 million people developing this condition, annually. Even the number of people with power in their eyes in India has gone up considerably. Thus, proper eye care is the need of the hour.

Here are some useful tips to maintain your eyesight, while improving your overall eye health.

1. Ensure that your eyes remain hydrated
You can do so by drinking the standard 8-10 glasses of water a day. Moreover, opting for a pair of sunglasses having a UV filter also proves to be useful in this regard. The reason behind is that sunglasses prevent the wind from robbing the moisture away from your eyes. Alternatively, you can ask an optometrist to prescribe a simple saline solution to hydrate your eyes and give them a soothing feel.

2. Don't keep looking at the computer screen continuously
Staring at the computer screen for a long time at a stretch can affect your eyes negatively. So, implement the 20/20/20 rule into your daily routine. According to this rule, you should remove your gaze from the computer screen every 20 minutes and then direct your vision towards an object kept at a distance of 20 feet for 20 seconds. This break helps your eyes to relax and refocus, consequently avoiding the occurrence of blurry vision.

3. Give your body a balanced diet and correct amount of sleep
Ensure that your daily diet contains green, leafy vegetables and fruits and food rich in antioxidants. These food products help in improving your vision to a large extent. Moreover, sleep for around eight hours every night to prevent eyestrain.

4. Make it a daily habit to perform eye exercises
The most effective technique to naturally improve your eyesight is performing eye exercises. Regular eye exercises not only enhance your vision but also give strength to your eyes.

Here's a simple exercise you can try. This works by applying heat to your eyes in order to relax them. For this, you can rub your palms together till they become warm and then place them on your eyes. Let your palms remain there for 10 seconds and then open your eyes.

It is also very important that you take care of your existing health problems like diabetes, hypertension, neurological problems or allergies and be regular with exercising such that it keeps your body fit and does not bear any impact on other organs like eyes.

'consult'.

Related Tip: 7 Easy Ways to Get Relief from EveryDay Computer Eye Strain

8782 people found this helpful

I am 33 year old. Since last one month I am facing problem while doing work on computer and reading books. Unable to focus properly. Computer screen looks blur while working and some time feel headache. From last two weeks I am feeling to much itching in my eyes and feel that unable to see properly. Kindly suggest the proper treatment.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I am 33 year old. Since last one month I am facing problem while doing work on computer and reading books. Unable to ...
you are having very common problem every body faces who works on computer or smartphone, you are suffering from dryness in medical term called CVS (computer vision syndrome). consult some experienced Opthalmologist& get refraction done &get prescribed antiglare eyeglasses.Use lubricating eye drops 4-5 times a day (Refresh liquigel eye drops).
1 person found this helpful
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Im 19 years old and I recently moved to bangalore on my own and I started smoking excessively and wasn't eating properly so I lost alot of weight which caused my eyes to sink in ive tried everything I'm also eating properly and using himalaya under eye cream. How do I treat sunken eyes?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Im 19 years old and I recently moved to bangalore on my own and I started smoking excessively and wasn't eating prope...
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
2 people found this helpful
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I have pain in my head. Its a very bad pain but after sometimes it will gone and come after few hours. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have pain in my head. Its a very bad pain but after sometimes it will gone and come after few hours. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful
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My eyes are paining from last one week. It getting red normally. Getting pain. Daily when I wake up from bed and normal times. Some of white matter comes normally. Both eyes does occurs sequentially. What was the solution to it?

MBBS, DOMS
Ophthalmologist, Hyderabad
My eyes are paining from last one week. It getting red normally. Getting pain. Daily when I wake up from bed and norm...
Simple red eyes usually clear by themselves. Home remedies such as washing with plain cold water, applying cold packs to closed eyes, taking a short period of rest, usually helps. If you are studying hard/sleeping inadequately, travelled excessively, have cold or cough - take care of these events as much as possible, it will help. General care includes eating a well balanced diet, sleeping adequately, etc. Give good rest to the eyes, take frequent short breaks during near work. If no response after these measures, make sure to check if you need eye glasses,
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My friend, when he was a child met with an accident with a sharp object in his eye. He lost his eye sight due to that and now he has only a partial eye sight to that eye (can detect only shapes which are close and that too with blur). His eye pupil lost it's normal exact circular shape. He can see with his other eye and due to this, he got squint too. Now he wants to get back his vision to his eye. Question: 1. Is it possible to get back the vision back completely? 2. What is the problem and it's name which caused this condition to him? 3. Such kind of treatment or what should be done to get back his eye sight completely. Note: Somebody told him, there may be optical nerve damage. Is it true? If yes, then what should be done to get back his eye sight completely?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My friend, when he was a child met with an accident with a sharp object in his eye. He lost his eye sight due to that...
Hello. Sorry about your friend's eye problem. Coming to your first question: unfortunately, it would not be possible to get back complete vision in the damaged eye. Vision lost during childhood is difficult to recover after so many years. The initial years of life are the ones that determine the growth and development of the eye. During this period the eye learns to see. Once the vision is compromised during childhood, there is very less chance of recovering it at such a late stage. Coming to your second query, the name of the condition would be amblyopia (post traumatic) or lazy eye. Also, there may be associated wound related scars and structural defects in the eye. There may be damage to the retina, lens or the cornea of the eye. As you mentioned, damage to the optic nerve may have caused optic atrophy in the eye. Regarding to your third question, it might be possible to treat him for the squint. The misalignment of the eyes could be rectified by surgery but it would not recover vision for him. Once again, sorry for your friend. Take care.
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I have a pain in my eyes, I have number -1 in left eye? What can I do at home with home care products?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a pain in my eyes, I have number -1 in left eye? What can I do at home with home care products?
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. You can use lubricating eyedrops to get rid of that pain.
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I have ethmoid, maxillary and frontal sinus problem. My eyes are fine. No problem with vision. But my left eye started paining since yesterday. I want to know cause and cure.

MBBS, DOMS
Ophthalmologist, Hyderabad
I have ethmoid, maxillary and frontal sinus problem. My eyes are fine. No problem with vision. But my left eye starte...
Ethmoid sinus problem, like sinusitis, can cause a pain which makes you believe it is coming from the eye. Actually, the origin of the pain is behind the eyes. Medications prescribed for sinusitis will also relieve your eye pain within 1 or 2 days. Otherwise, if pain in the eye persists, it needs an ophthalmologist consultation immediately.
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My eyesight is decreasing gradually. I have spectacles. 1.5 both side. Help me regain my eyesight.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyesight is decreasing gradually.
I have spectacles.
1.5 both side.
Help me regain my eyesight.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 17 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.
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Hi is there any complications if we go for keeping lens for eyes. Any other adverse reaction? Suggest me the good idea.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hi is there any complications if we go for keeping lens for eyes. Any other adverse reaction? Suggest me the good idea.
Contact lenses are good if you use it in prescribed manner. Do not overwear it also wash your hands properly before handling contact lenses.
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