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Dr. Mahesh Khargi

Orthopedist, Mumbai

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Dr. Mahesh Khargi Orthopedist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mahesh Khargi
Dr. Mahesh Khargi is an experienced Orthopedist in Virar, Mumbai. You can consult Dr. Mahesh Khargi at Asha Suman Kharde Nursing Home in Virar, Mumbai. Book an appointment online with Dr. Mahesh Khargi and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Asha Suman Kharde Nursing Home

Agashi Road, Gopi Nagar Virar. Landmark;- Near On The Way Hotel, MumbaiMumbai Get Directions
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I am. Feeling very weak these days there is very much pain in my legs and my back shoulders and neck I m not even able to walk properly can anyone please help me out that what are these symptoms for.

BPTh/BPT
Physiotherapist, Kota
I am. Feeling very weak these days there is very much pain in my legs and my back shoulders and neck I m not even abl...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My mother has swelling full legs and also blue colour spots iys pain too much in my legs and also when I am touching my legs with figure it makes small hole during some time. What is the main problem? Amd what to do?

DHMS (Hons.)
Homeopath, Patna
My mother has swelling full legs and also blue colour spots iys pain too much in my legs and also when I am touching ...
Hello, your mother is obsessed with lymphatic filariasis resulting pain in legs. She should go for reducing weight, first. Avoid, junk food, cold intake, keep standing for a long time. Tk, Homoeopathic medicines:@ Rhus tox 200-6 pills, thrice. Tk, care.
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Sir I have a some problem leg pains how to solve my problem any medicine sir any solution sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a some problem leg pains how to solve my problem any medicine sir any solution sir.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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HI Remedy for golf elbow Is there any exercise which can be done to cure this issue Can weight lifting be done after treatment

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Apply splint for that and do ultrasound therapy in physiotherapy department. And yes weight lifting can be done after the treatment. Thanks and regards Dr. Ritesh kharnal
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I get pains in lower back and in my right testis, And I get wet dreams, And sometime I get it for continue for 2 to 3 days. What to do, Am 21 aged. Give me sme solutions for not getting pains and wet dreams.

C.S.C, D.C.H, M.B.B.S
General Physician,
I get pains in lower back and in my right testis,
And I get wet dreams,
And sometime I get it for continue for 2 to 3...
Wet dreams are normal in men who do not relive sex drive by doing sex or masturbation. The cause pain may be sciatica and need to check up. It cannot be a serious problem in our very young age.
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As detected ,patient is having D VT and now taking XERALTO 15 mg. Tab. But now developed a back pain on left side beside the spine. Do we need to have a second opinion and whether the pain developed for the on going medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
As detected ,patient is having D VT and now taking XERALTO 15 mg. Tab. But now developed a back pain on left side bes...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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What to do with my right hand elbow pain. I am 27 years old, I am suffering elbow pain.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
What to do with my right hand elbow pain.
I am 27 years old, I am suffering elbow pain.
Hello It may be tennis elbow pain due to tendonitis. Take rest for few days and apply gently sandhawadi oil.
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I am 36year old and working as an architect. I am suffering from cervical spondylitis. Now going through Ayurvedic treatment. But no relief. What should I do now. Whom I should consult.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic mediccine SPONDIN ( R.S.Bhargawa) Drink 20 drop in 20 ml fresh water 3 times daily MAG PHOS 6X ( Dr Reckeweg) Chew 4 tab 1-2 hrly.S.O.S
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I am having serious neck pain from past 1 year. When I try to bend my head for reading or writing for long time then the pain increases sometimes when I touch my back part of the neck I feel there is a swelling also. So what should I do reduce this pain?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or usegadets while lying on bed. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
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I am 22 years old now, I am shorter than my father in height. My height has not increased after I was 16. I am not able to stretch my backbone so that I could feel free and fresh. I feel little bet pain like in my back bone.

BHMS
Homeopath, Sindhudurg
I am 22 years old now, I am shorter than my father in height. My height has not increased after I was 16. I am not ab...
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life?
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I am 30 years old. I have backpain time to time from last two years. Please suggest what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old. I have backpain time to time from last two years. Please suggest what to do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am 25 year old male and I want to know about is alcohol good or not to me and I also have some pain on my neck from last few days I taking pain relieffrom medical store without doctor's guidance?

MBBS, MD - Community Medicine
General Physician, Jaipur
Both are different thing, alcohol can not be good for health. If you are taking regularly, need moderation. For neck pain, go for xray neck AP & lateral view, then consult a doctor. COntinue pain killers whenever required.
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Sir I have pain in my left one shoulder since 15 days this pain occurred cause of doing body exerciseTell me proper solution.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Sir I have pain in my left one shoulder since 15 days this pain occurred cause of doing body exerciseTell me proper s...
Please stop painful full exercise for a weeks then start if then same pain then you have to do mri of your shoulder. May your shoulder muscle tear possibilty.
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My mother is 48 years old and she has a problem of osteoarthritis in her right leg. As we showed to doctors, they say the cartilage between joints of knee is almost finished i.e there is less space and which restricts my mother to walk fast, to use stairs ets. Also they said that the left knee is good enough for now but too much , but with time that will also get affected as whole weight will be on left leg. They have given some medicines for making of cartilage like "CARTIGEN-DN" and some calcium doses, some painkillers (if required). Also they said do rest as much as she can. The reason for such problem is being overweight. She weighs 100ks but she eats normal food and she drinks lot of water but still her weight is this much. Also she has now started going to physician for some affective exercises but from 2-3 day she is facing some kind of pain in her one side hip bone. I just want to ask for diet plan to take and what other measures are there for such problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother is 48 years old and she has a problem of osteoarthritis in her right leg. As we showed to doctors, they say...
At 48 metabolism slows down, menopause sets in causing physiological weight gain. Get opinion from ortho regarding joint replacement. Walking is not the exercise for her, her knees will get weaker. Reduce sugar and salt to bare minimum. No sweets. Lemon juice + spoon of honey in warm water on empty stomach everyday in morning. Apple cider vinegar diluted with water, as much as she likes. Green tea/clear soups/warm water every 2 hours to wash away accumulated acids in stomach to avoid acidity. Seasonal vegetables and fruits to suit her constitution-as much as she likes. Gentle massage with any oil to improve circulation and to burn the fats. Yoga under a trainer or guidance of a cd or physiotherapist only 1 meal per day in evenings with less fats, more proteins like toned milk, curd & salads. Reduce weight @ 5 kg per month only. Do not reduce her calcium intake. Work like a team taking help of ortho, physio, nutition therapist.
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I am a female aged 19. I am having a sever shoulder neck and back pain. I have consulted many doctors taken many medicines and applied many ointments but didn't got any relief. My exams are up on my head, can't concentrate on my studies. Please need your help. Thanking you.

BPTh/BPT
Physiotherapist, Mumbai
I am a female aged 19. I am having a sever shoulder neck and back pain. I have consulted many doctors taken many medi...
Hello do cold fomentation for 15 min. Thrice in a day. Avoid using computer, take rest for 5 min after working for 1 hour. You can use thin pillow while sleeping. Maintain proper body posture while watching tv/studying. Take ust followed by ift for 15 days. Learn strengthening & stretching exercises from physiotherapist. Thanks.
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I am still studying. But I can't come back from my first love failure. How can I forget her and concentrate on study as soon possible.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am still studying. But I can't come back from my first love failure. How can I forget her and concentrate on study ...
I don't know when this first love of yours broke up with you but you must learn to move on especially since you need to concentrate in your studies. There are still many girls you will meet because you are so young. If you get so affected by this girl how will you manage in another circumstance? You need to get on with your life and focus on your studies. If you are serious you can do that with the following suggestions: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
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Iam getting low back pain since last two months iam not a heavy weight lifter but still it pains a lot iam taking pain killers when I get pains please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Iam getting low back pain since last two months iam not a heavy weight lifter but still it pains a lot iam taking pai...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Hi doctor, I am a 44 year old male with a nagging lower back ache since past three days which is affecting my normal seating, working & sleeping cycles. Experiencing extreme discomfort while sitting, working or even sleeping on back & sides as well. Do please let me know what could be the possible reason & advise solutions to get rid of this pain in the back. Thanks & regards

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar Spondylosis with nerve root compression. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take Paracetamol 250mg OD & SOS You will need other supportive medicines also. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take You may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed It may have to be further investigated. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I am 34 yr old male, I am suffering from HLA B27 Positive since 5-6 year, I have taken lots of medicine even though homeopathy but there is no response in pain. I want to live my previous life, so please tell me is there any cure for this symptoms.

MBBS
General Physician, Mumbai
Hla b27 is a genetic disorder and is present since birth and you need to exercise daily to keep your self fit and improve your immunity.
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I am having three kids with normal delivery. I am suffering from back pain. During period time suffering with stomach pain. What treatment is applicable?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I am having three kids with normal delivery. I am suffering from back pain. During period time suffering with stomach...
This backache may be because of calcium deficiency. You should take milk, curd, paneer etc. Additional calcium supplements & vit. D3 will also help you. For prescription you may consult me privately.
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