Dr. Mahesh Gupta

Better to have complete balance diet, fresh, fruits, green leafy vegetable, dry fruits, drink more water these would be much helpful than commercial food product.

Hello, your concern about oxygen is right but this is not a solution for your problem. Oxygen is a medicine and you should use it very cautiously. Unnecessary oxygen supplementation will not help and may cause side effects like fatigue (tiredness), and morning headaches. It dries up your mucosa and results in infection. Most importantly it can suppress the drive to breathe as body gets readymade oxygen from outside. So it is not advisable to use oxygen until your blood oxygen level is below subnormal. It also poses a fire risk if not handled correctly at home.

Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.

From your age, I assume you are a type 1 diabetic. If so, insulin is the only option for you. However, if you are a type 2 diabetic, you have many choices of medicines available today. So, please provide more info.

Hi kali brom 4pills 2times daily Nat mur 30x 4pills 2times daily iris v 4pills 2times daily for 15days and revert back for further treatment for complete cure.

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 3 months. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. Report me with reports after 3 months.

Always rinse your tooth brush thoroughly after brushing, and allow it to air-dry before using it again.

Keep the hairs well maintained and avoid harsh shampoos and scented oils. Keep yourself well hydrated. Eat more of vegetables and fruits with nuts and seeds which will nourish the hair roots. If the itching does not get better then you can try Homeopathy.

Hi! you are suffering from erectile dysfunction problem during sex. I advise you to do kegal exercises daily and learn these from internet. Take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8-10 glasses of water daily. Follow this and give feed back.

Use pillows under your both legs while sleeping. Don't stand for too long periods. Get yourself screened up for cbc test, kft, lft as soon as possible.

YOu can get married without any HIV test. As you have not got it and you have obsession about HIV and need counselling.

Hello, take Nux vomica 30 ch , 3 drops twice daily after meals. BC NO 25 , 5 tabs twice daily. Revert me after 7 days.

take sinarest one tab at night for 3 days. do gargle , take steam, take honitus cough syrup 2 tsf 2 times daily.. inform if not ok.

Hello Dipesh, Looking at your history in details that you are suffering from digestional upset which is affecting your reproductive system. Gaseous distention and acidity makes the urine acidic and it also pressurizes the prostrate gland which results in dhat (sperm leakage) during urination. The urine frequency is also affected and the person feels burning or pricking pain inside, with an urgency to go to urination even with a small urine pressure. It can be explained in medical terms as urine retention in urinary bladder which pushes the prostrate gland and affecting your urination. It can be corrected with the help of ayurvedic medications and schedule modification.

1.Check your Hemoglobin, Bp. 2. Avoid stress, anxiety,severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5.Drink plenty of water 6. Take one capsule of Revital daily after breakfast 6. consult me for further advice

it seems you are suffering from c. spondolysis, take tab mobizox 1tab hs for 3-5 day, apply volini cream gen tally over back of neck and shoulders, morning and evening. use hot water towel over neck and back. it will help you. welcome for further help.

Hello, In any type of fever you need a food restriction, based on naturopathy Fruits, Fruits Juice, Steam vegetable and soup are best diet during fever. You can add a small amount of spices but not as regularly used Stay Healthy - Naturally.

Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.

It's good that you can keep patience. First of all clean gut by Tarunikusumakar chooran 1 tsp at night with warm water one or twice a week. Start light but nourishing food. Start few minutes of Pranayam and Meditation daily. Have fresh walks. Read good books. Socialize with good persons. Then you are ready to take 'stambhak' herbal combos of low profile for gradual but ultimate benefit. Minimum requirement is seven weeks and Max three months for sustained effect. Our new packages are designed with slashed prices to suit every need. Our USP is we make body nature specific combos.