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Dr. Madhu Gandhi

Physiotherapist, Mumbai

Dr. Madhu Gandhi Physiotherapist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Madhu Gandhi
Dr. Madhu Gandhi is one of the best Physiotherapists in Vile Parle West, Mumbai. She is currently associated with Dr Mrs Madhu Gandhi Physiotherapist in Vile Parle West, Mumbai. Save your time and book an appointment online with Dr. Madhu Gandhi on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kuber Bhavan, Off Bajaj Road, Opp Khoka Market, Basant Road, Vile Parle West, MumbaiMumbai Get Directions
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Am a 28 unmarried male, from birth to till now am having a tightforeskin with pinhole, 2months back I search on the internet about thisproblem and then know am suffering from phimosis, somebody toldstretching cure this problem, so am doing stretching exercise for the last 2months, now I have lot of improvements, now I fully slip back myforeskin behind the glans without any pain, my inner and outer foreskinare two different colors, am I need any further treatment for thiscondition, suppose if I stop stretching exercises again phimosis occuror what, am so much depressed of this problem, please give me a correctsolution, am avoiding my marriage also because of this condition, if any doctor gives email id means I will send the pictures.

Masters in Clinical Psychology
Psychologist
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Am a 28 unmarried male, from birth to till now am having a tightforeskin with pinhole, 2months back I search on the i...
Hi, You can go ahead with marriage its not a problem. Phimosis is a condition that occurs in all ages of men, where the foreskin does not fully retract over the head of the penis. The non retractable state can be considered normal for males up to adolescence. It is possible to acquired phimosis from damage or scarring to the penis, it can show as a white ring around the tip that is hardened non elastic skin. It can also be caused by narrowness. Some men may have trouble during sex and masturbation, even pain. If this happens once, let it heal. If it happens continually you will want to take action. Seeking a doctor is always the best step, but here we go into depth on some home remedies that may work, or get your started. Along with stretching (which I hope you are doing it in right way), Although it’s not necessary, your doctor can prescribe betamethasone cream to help speed up the process. Apply a tiny dab of cream twice a day to the inside of the tight ring, after stretching, and rub it in. This will make your skin produce less collagen, so it is more likely to stay stretched out between sessions. Try not to get much on your glans, but it may be unavoidable. Never use soap on your penis. Wash it using only water. You can gently retract the foreskin when you urinate. Again, over time, this will help to stretch the foreskin. Consult me for query. All the best.
1 person found this helpful

I am 37 years old. I have a mild history of back ache related trouble that started in 2008. It significantly decreased over the years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 37 years old. I have a mild history of back ache related trouble that started in 2008. It significantly decrease...
Ok just sit straight only. It effect your blood circulation and all 7 chakra in your body. Eat trifla churn daily. Eat 1 spoon honey daily.
2 people found this helpful

I have a lot of pain at back part of the NEC from last 3 weeks. What can I do? Some times all the neurons at that part produce a lof of pain.

BHMS
Homeopath
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I have a lot of pain at back part of the NEC from last 3 weeks. What can I do? Some times all the neurons at that par...
Hello, take Gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi Arnica on the painful area of the neck. Revert me after 1 week.

My mother she is now 60 years. She also cardiac patience she takes regularly medicine. Now after few months she suffering knee pain. Please Sir send your value able advice .

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mother she is now 60 years. She also cardiac patience she takes regularly medicine. Now after few months she suffe...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

How to Prevent Tennis Elbow

BPT, BPTh/BPT
Physiotherapist
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Tennis elbow is a condition, which is characterized by the inflammation of the tendons occurring in the elbow region due to excess use of the muscle groups present in the overarm. Tennis elbow can cause a lot of distress once it occurs so it is best to perform certain exercises to strengthen the muscle groups in your overarm so that muscle strain does not occur during your physical activities. Read on more to find about all the different ways to strengthen your muscle groups to prevent tennis elbow.

1. Staying in good physical shape overall tones your body and strengthens your muscle groups, thus reducing the likelihood of tennis elbow.

2. It is also important that the physical activities, which are performed by you are done using proper technique as otherwise undue strain might cause unnecessary discomfort and pain.

3. You should try strengthening the muscles in your shoulder, arm and upper back to reduce the stress your elbow undergoes during physical activity.

4. Using a counterforce brace for activities, which include twisting or grasping of the arm can also help. The use of a counterforce brace is to distribute the pressure throughout the arm, which reduces the stress on the elbow. The brace is highly recommended for people who are likely to develop tennis elbow. One should consult a doctor before opting for a counter brace.

However, it is not a substitute for rehab exercises. If repeated arm movements or certain physical activities are causing discomfort or pain in the elbow region, check for alternative ways of performing the task. If you have taken up tennis, cricket or golf as a sport, it is highly recommended that you take proper lessons in technique as these sports involve twisting and grasping your arm, which can cause injuries if you do not follow proper techniques. Also keep in mind to choose sports equipments which are at par with your physical fitness, flexibility and strength.

For daily activities, take a note of the activities, which involve putting stress on your elbows. In such instances follow techniques or different ways to perform the tasks, which will put minimum stress or pressure on your elbows. Also, apart from using the technique one has to stay fit, for which getting regular body health check up is very important.
How to Prevent Tennis Elbow
3501 people found this helpful

I have back pain how to solve it ?

DPT
Physiotherapist
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Sleep on a wooden plinth with a thick mattres do not bend forward & lift heavy weight do spinal exercis apply volini gel.

I have severe back pain when I wake up in the morning then it goes off. Y it appears and precaution to be taken. Please help me solve this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have severe back pain when I wake up in the morning then it goes off. Y it appears and precaution to be taken. Plea...
posture correction must do hot fermentation in rest Time. avoid long sitting toward bending lifting weight. do stretching exercise if it work then OK otherwise physiotherapy treatment for few days

I am 70 years old and physically quite active, playing Golf regularly. My systolic is usually more than 140 but diastolic remains around 80 inspite of taking BP medicines regularly. My resting pulse rate is always below 60. Recently, I have also been diagnosed with cervical spondylitis. My hb is 12.4. Kindly advise, Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am 70 years old and physically quite active, playing Golf regularly. My systolic is usually more than 140 but diast...
Your bp is well maintained 140/80 with medicines, pulse rate is low 1) bp medicines 2) athletes have pulse on lower side 3) lower pulse is safe for heart. Hb 12.4 is normal. Cervical spondilytis will be looked after by physiotherapy and a specialist.
1 person found this helpful

I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.

My left knees started paining last ,2 weeks. What precautions should I take to future.

MD - Homeopathy, BHMS
Homeopath
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My left knees started paining last ,2 weeks. What precautions should I take to future.
At the age of 35 you should avoid types of rich protein diets.for eg : rajma , bhindi, rice, gobhi matar(peas), etc etc Also mild exercises would help. Also avoid sitting with crossed legs

I have knee pain from 1 week why?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Hi.. I want to ask that how to release lower back pain after cesarean delivery. I delivered baby before 1 month. Pleases suggest?

BHMS
Homeopath
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Hi.. I want to ask that how to release lower back pain after cesarean delivery. I delivered baby before 1 month. Plea...
It may occur due to excessive stress and strain on back this stress leads to straining of back muscles and ligaments do proper back exercise take homeopathic medicine rhus tox 6c thrice a day for 5 days revert back thanks.
1 person found this helpful

I am 20 years old and I have backache even when I stand. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 20 years old and I have backache even when I stand. What should I do?
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.

In my feet there is pain after sleep or long sitting then after walking 2 or 3 minutes there is no pain. Is these are symptoms of any disease?

BHMS
Homeopath
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In my feet there is pain after sleep or long sitting then after walking 2 or 3 minutes there is no pain. Is these are...
Homoeopathic treatment- calc fluor6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful

Im having pain in my both knees whenever I stand up or walk or sit. Can not avoid it anymore. Please suggest me the best advice.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Im having pain in my both knees whenever I stand up or walk or sit. Can not avoid it anymore. Please suggest me the b...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.

Hi I am 34 years male my problem is my hands shivering. Can u suggest any remedy

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I will advise you to kindly consult a neurophysician and get required treatment. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful

I am suffering from back pain from 3 months give a valuable suggestion.

MS - Orthopaedics, MBBS
Orthopedist
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I am  suffering from back pain from 3 months give a valuable suggestion.
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful

I am suffering from back pain. I am a teenager. I always study by sitting hours in chair. What to do for treatment for spinal pain. Pain is mainly in down part of back bone.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from back pain. I am a teenager. I always study by sitting hours in chair. What to do for treatment fo...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.

I am 18 yrs old I am having backpain, consulted to doctors but nothing happened. What should I do now?

MBBS, MS - Orthopaedics
Orthopedist
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Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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