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Dr. M. D. Valanju

Ayurveda, Mumbai

Dr. M. D. Valanju Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. M. D. Valanju
Dr. M. D. Valanju is one of the best Ayurvedas in Mumbai, Mumbai. You can meet Dr. M. D. Valanju personally at M M HOSP Groups in Mumbai, Mumbai. Save your time and book an appointment online with Dr. M. D. Valanju on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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M M Medical Center and Diagnostic Ankur Building,L M Road., Borivali (W),Landmark: Nr. Mary Immaculate School, MumbaiMumbai Get Directions
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There are some marks on my face that occurred during chickenpox. How do I get rid of them?

BAMS
Ayurveda, Ambala
There are some marks on my face that occurred during chickenpox. How do I get rid of them?
Follow these methods for chicken pox marks: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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My face looks fair at home after cleaning but outdoors it looks darker. I use soap of Patanjali and apply face cream. Please give some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My face looks fair at home after cleaning but outdoors it looks darker. I use soap of Patanjali and apply face cream....
Hi you can use sunban forte cream, tab, teczine 0.5 mg 0-0-1/ 1 week. Take rechamp gold 1-0-0 x 1 month. And drink plenty of water. Avoid sun.
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In summer there are lot of pimples on my face even after drinking lot of water. Any resolution.

BAMS
Ayurveda, Ambala
In summer there are lot of pimples on my face even after drinking lot of water. Any resolution.
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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I have an oily scalp but dry hair and very thin hair. Please suggest an ayurvedic hair pack that I can use. Also suggest hair oil that would suit me the best.

BHMS
Homeopath, Raebareli
I have an oily scalp but dry hair and very thin hair. Please suggest an ayurvedic hair pack that I can use. Also sugg...
Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment.
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Sir I am a athlete Sprinter and recovered from chikungunya fever Now it's all right But my efficiency has come down please suggest dietary solution.

MBBS
General Physician, Mumbai
Sir I am a athlete Sprinter and recovered from chikungunya fever Now it's all right
But my efficiency has come down p...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Hello doctor I want to gain weight so what and all do I need. Because I am having food time to time and doing work out but still I am not able to gain weight. Please suggest.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello doctor I want to gain weight so what and all do I need. Because I am having food time to time and doing work ou...
Eating a lot doesn't necessarily mean you will gain weight. This could be due to genetics, or it could be due to what you are eating and how much exercise you are getting. Other factors, such as stress can also affect the way your body metabolizes your food. You could discuss any possible health issues and your diet recall to me through private text on lybrate were I could help.
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During intense summer days, I often get big puss filled outgrowth at my chin. It gets healed after a week or two. But that outgrowth irritates me and it hurts if I press it even a little. The puss is not visible until I press it. It's just a swelled up area that hurts if touched. Please tell why this happens and what should be the remedy to prevent it ?

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Chennai
During intense summer days, I often get big puss filled outgrowth at my chin. It gets healed after a week or two. But...
This is called as acne which is due to swelled hair follicle due to harmones, intense heat in summer. It can cause pain and swelling, scars. Try avoid fried items and spicy foods, high calorie foods. Wash your face with plain water frequently. Antibiotics can be used orally or creams can be applied in the skin. Don't use soaps to wash the skin of the face.
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Previously for my left disc some extra growth came and it touches to spinal cord because of that I was getting leg and back pain. In 2011 doctor did some operation and removed extra growth after that till last week I haven't faced any problem. But now I am getting pain at operated place and full leg pain and low back ache. My height is 5.7 and weight is 90kgs.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Previously for my left disc some extra growth came and it touches to spinal cord because of that I was getting leg an...
Hi lybrate user, first there is no abnormal growth of disc rather compression of disc and waking of posterior annulus causing disc herniation. I believe surgery done was probably laminectomy or micro discectomy. In 60% of patients undergoing open spine surgery gets pain after 2/3 years not because surgery was not done properly but because of manipulation of dural membrane which causes adhesion & then this condition is labelled as failed back surgey syndrome (fbss). Treatment of fbss depends on current symtoms and mri findings. If there is no acute or recurrent herniation then something called adhesinolysis (percutaneous neuroplasty) can be done to break all the adhesions. If there is recurrent herniation then it can be removed by endoscopic spine surgery without manipulating dural membrane, if above mentioned procedures not possible due to severity of degeneration or migration of disc or ligament flavum hypertrophy then spinal cord implant or intrathecal pump can be placed for pain. Hope it helps.
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My aunty suffering from knee pain, but she did not get up on the cot .she weight nearly 95 kg above ,some one (doctors) told knee is damaged. And she got very pain problem.

BPTh/BPT
Physiotherapist, Delhi
My aunty suffering from knee pain, but she did not get up on the cot .she weight nearly 95 kg above ,some one (doctor...
First think loos her wait in that problem short out physiotherapy she don't sleep on cot, she use only bad at home she use hot water & take towel deep hot water then round on knee it treatment very use fully some exercise also do but 1-2 months take physiotherapy also self use hot water all thinks do she then she feeling better.
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Hello Doctor, I feel burning sensation under arm how I get rid of it please help?

MBBS
General Physician, Mumbai
Hello Doctor, I feel burning sensation under arm how I get rid of it please help?
Apply quadriderm ointment if it is due to some infection it will go. Rest I can help after after seeing the lesions.
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Good day doctor I am 66 years, I have gone through open heart bypass surgery 5 years back doing fine since then keepannuallycheck health check as per doctors advise I keep changing cooking oil, eg one month I use olive oil next month sun flower oil then ground nut oil etc at times we usemusteredoil also. What you suggest. Which dry fruit.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Good day doctor I am 66 years, I have gone through open heart bypass surgery 5 years back doing fine since then keepa...
Every thing can't be guided by doctors after they perform special surgery like a bypass surgery which is like a new life given and healthy years added but only if patients do learn to take care of their health and share responsibility. Regarding oils, each one of oils you have mentioned is heart or health friendly for normal persons also. My own choice is mustard oil, small amount to saute the vegetables in an iron based thick vessel and then cook by steam using cooker if need be, it retains the nutrients and taste and doesn't give a look of boiled vegetables to be taken by patients because after bypass surgery one should learn to live as normal a life as possible but with caution. If frying to be done occasionally, use groundnut or soy oil and don't reuse it. Keep it aside to cook vegetables, as only a spoon will be used for half a kilo. Olive oil is good but for western style of cooking and we aren't sure about purity of the oil sold to us in india. Do eat good fats everyday, like a spoon of desi ghee or butter and a katori of assorted nuts. There's no need to change oils or follow the ads on tv, remember no oil is zero cholesterol.
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I have little bit darkness under my eyes. And what should I eat to make my weight balanced as I have blood group O-.

I have little bit darkness under my eyes. And what should I eat to make my weight balanced as I have blood group O-.
Dear Mr. Lybrate-user, darknaess below eyes is due to many reasons which includes stress, vitamin b deficiency, low haemoglobin levels, night shift jobs or studies leading to inadequet sleep and many skin diseases. Try to find out your reason among above. To balance body weight you should have balanced diet which include high proteins, low fat n carbohydrate, exercise atleast 30 min for minimum 5days in a week.
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I have severe pimples and blackspot. How to overcome pimples and blackspot on my face?

BHMS
Homeopath, Delhi
I have severe pimples and blackspot. How to overcome pimples and blackspot on my face?
Hello, you can take homoeopathic medicine Glow care drops ( Lord's) ( 10 drops in half cup of water) thrice a day for 15 days and revert. Follow the tips: *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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I hve problem with my back always its pain after 2 to 3 days its stop from last 2 years everything I hve done.

BAMS
Ayurveda, Ambala
I hve problem with my back always its pain after 2 to 3 days its stop from last 2 years everything I hve done.
Dear you can follow these methods for relief from back problem- * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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I m 36 I have many hair problem hair become very white, very hair loss, does not growWhat can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 36 I have many hair problem hair become very white, very hair loss, does not growWhat can I do.
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily R-89 ( Dr Reckeweg) Massage 20 drops in roots of hairs one hour before bath. A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store 1.Drink 6-10 glass water daily 2.Two glass milk daily 3.Take nutritious diet including fruits,vegetables nd a lot of salad 4.Prohibit from smoking 5.Take early nd sound sleep 6.Exercise regularily Follow above given steps for 2 months nd if no progress then consult me.
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It appears as if my left leg's skin is tightening too much day by day. This is causing problem in walking. What should I do sir?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Wash your leg with hot water and pat dry. Take hopmeopathic remedy phos -30 6 drops in sponfl water 4 times a day until relief.
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Sir what are the general side effect of hair transplantation. What care should be done aftr the transplantation. Did transplanted hair again show normal fall.

MD - Homeopathy
Homeopath, Aurangabad
Sir what are the general side effect of hair transplantation. What care should be done aftr the transplantation. Did ...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. Precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
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I got married last April 2016 (8) months over still I did not got pregnancy I want to knew when I become pregnant I am getting regular periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I got married last April 2016 (8) months over still I did not got pregnancy I want to knew when I become pregnant I a...
If you want to pregnant you mate with her partner on 12th to 18th of day of your menstrual cycle, day counts from the day of start of period. Try this for 3 months otherwise do some test for you USG LOWER ABDOMEN VDRL BBC For your husband COMPLETE SEMEN ANALYSIS.
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How to get fit body shape and grow height. I am sick answer me please. I want to grow my height but how?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get fit body shape and grow height. I am sick answer me please. I want to grow my height but how?
Natural methods to grow body are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to grow body. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in body growth. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches
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My height is now 5.8 inch nd my age is 21 and I want to increase my height minimum 5.10 inch .so please give me some way . What can I do for that and my weight is 78 kg.

BHMS
Homeopath, Faridabad
My height is now 5.8 inch nd my age is 21 and I want to increase my height minimum 5.10 inch .so please give me some ...
Hello, Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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