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Dr. M. B Agarwal

MBBS

Hematologist, Mumbai

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Dr. M. B Agarwal MBBS Hematologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M. B Agarwal
Dr. M. B Agarwal is one of the best Hematologists in Bandra West, Mumbai. He is a qualified MBBS . He is currently associated with Lilavati Hospital and Research Centre in Bandra West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. M. B Agarwal on Lybrate.com.

Find numerous Hematologists in India from the comfort of your home on Lybrate.com. You will find Hematologists with more than 36 years of experience on Lybrate.com. You can find Hematologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#A - 791, Bandra Reclamation, Bandra West. Landmark:Opposite Mumbai Educational Trust, MumbaiMumbai Get Directions
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#A - 791, Bandra Reclamation Landmark : Opposite Mumbai Educational TrustMumbai Get Directions
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I have never been sleeped for four days. What should I do. And headache too. please solve my problem.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I have never been sleeped for four days. What should I do. And headache too. please solve my problem.
Hi, welcome to lybrate I am here to help you. Most causes of sleeplessness are due to wrong habits and the good news is that it is very very easy to cure them 1. You have to first have a natural circadian rhythm a. Try to go to sleep and get up at the same time every day. B. And wake at the same time 2. Food a. Do not take coffee or tea after 6 pm b. Milk can be taken 3. Light a. Cover the windows and doors with curtains and avoid light b. Avoid watching tv lying in bed c. Avoid mobile phones / tablets 4. Exercise a. Walk for 45 minutes after dinner b. Take a bath after that hope you found the answer helpful. Try the above simple techniques for two weeks and let me know how much you have improved
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I was fallen 3 years ago and from then whenever I lift weight I got pain in my shoulder and also when I rotate my shoulder I do not know what to do please help me.

BPTh/BPT
Physiotherapist, Agra
I was fallen 3 years ago and from then whenever I lift weight I got pain in my shoulder and also when I rotate my sho...
Chances are you had rotator cuff injury, have a mri done, if its grade 2 tear or worst have surgery urgently else go for long term physiotherapy.
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I have always getting right hand pain even I scan my hand in that there is no problem but am getting always pain shoulder to last finger why.

BPTh/BPT
Physiotherapist, Kota
I have always getting right hand pain even I scan my hand in that there is no problem but am getting always pain shou...
Hand exercise dear, you can do it, 1……. Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged.
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I am 26 year old male. I have a problem of getting stress and depression. I take small mistakes too serious and due to that over thinking I am unable to sleep. Please can anyone provide a tip and help me get rid of tis pain. Thanks in advance.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 26 year old male. I have a problem of getting stress and depression. I take small mistakes too serious and due t...
Hi, we all do make mistakes learn from it and get over it. It seems you have a perfectionist personality and get affected by small mistakes and take it too seriously. You need to forgive yourself when things are not completely forget. You can not work with so much rules and boundations. Be carefree and learn to take life lightly.
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I am 36 years male, I used to have leg pains very usually, even I stand for ten min. What would be the treatment?

BPTh/BPT
Physiotherapist, Mumbai
I am 36 years male, I used to have leg pains very usually, even I stand for ten min. What would be the treatment?
Hi it can be due to nerve compression at lumber region, start with flexion exercise. Do reply for detailed treatment plan. Best wishes.
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Hello sir, I have high head ache and fever. I have pain in all joint for 3 days. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir, I have high head ache and fever. I have pain in all joint for 3 days. What should I do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures.Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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While I am running my thighs are paining more what type of exercise I have to practice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While I am running my thighs are paining more what type of exercise I have to practice.
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I am 73 & taking Nitrosun 10 mg & restyl 0.5 mg one every night for sleep. Any alternative?

PDDM, MHA, MBBS
General Physician, Nashik
I am 73 & taking Nitrosun 10 mg & restyl 0.5 mg one every night for sleep. Any alternative?
Avoid using medications.. 1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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I am 20 years old. I didn't get sleep daily. I think it is due to eating less food. I.e that food is not required to your stomach. Tell me the reason which I specified is true or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 20 years old. I didn't get sleep daily. I think it is due to eating less food. I.e that food is not required to ...
Hell lybrate user- this might be due to following reasons so try to avoid them- a) sleeping in day time. B) going to bed late (generally after 10 pm). C) lack of hair oiling. D) excessive intake of spicy and fried diet and less intake of sweets. Avoid these reasons and use mahabhringraj hair oil for head massage daily before going to bed, you will get relief quickly.
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My mom is 58 years old and suffering from knees and leg pain. What could be the reasons and treatment?

BPTh/BPT
Physiotherapist, Mumbai
My mom is 58 years old and suffering from knees and leg pain. What could be the reasons and treatment?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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How to get cure from joint pains Joint pain from last 4 years Is this due to age or else any other.

Bachelor Of Physiotherapy
Physiotherapist, Noida
How to get cure from joint pains
Joint pain from last 4 years Is this due to age or else any other.
Hi you have osteophyte formation in your bone -pls go for bone density test. Calcium and uric acid -starts icing proper your knee joint for 7-10 min daily -avoid prolong standing take care.
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I am 23 year old boy. Sir I have a problem of leg upper side pain since last 30 to 40 days I was taken some tablets of pain but it doesn't work. So I want tht you help me take out from this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 year old boy. Sir I have a problem of leg upper side pain since last 30 to 40 days I was taken some tablets o...
Avoid strain and do ice and cold pack then apply pain relief ointment if it work then ok otherwise tk physiotherapy tens therapy and ultrasonic therapy for few days.
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My left shoulder is having pain from last few days and swollen at a place down the shoulder.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
You can use the ice if the duration of pain is shorter, or if pain is severe with swelling and redness. otherwise you can use warm water pouring on affected part. you can avoid heavy weight lifting. do some free exercise without any weight slow that relieves your pain slowly. DR HEMANG S JANI MPT
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I am 50 years old and I have severe mucele pain after sitting a few miniutes and find difficulty to walk.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, do regular walking, consume lots of water and protein rich food. Keep your joints mobile as much as possible. Take care.
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I am 11 years old, I do not get sleep immediately and takes one to one and a half hour to get sleep. Once slept I have a sound sleep and wake up late in the mornings. How do I solve this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 11 years old, I do not get sleep immediately and takes one to one and a half hour to get sleep. Once slept I hav...
Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning. Do deep breath 5 min daily..on bed...do exercise or walk in morning.
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I am a 15 years old boy and I am in the habit of sleeping too much as a result I can't pay attention to my studies. What should I do to get rid of it?

MBBS, cc USG
General Physician, Noida
I am a 15 years old boy and I am in the habit of sleeping too much as a result I can't pay attention to my studies. W...
Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen.
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I am 37 years old when I used alcohol that day after 3.00 clock mid night totally I couldn't make sleep. After morning. Some pain in the heart slowly but not heavy pain. What should I do please. Help me My cause only sleeping problem.

PDDM, MHA, MBBS
General Physician, Nashik
I am  37 years old when I used alcohol that day after 3.00 clock mid night totally I couldn't make sleep. After morni...
First thing that should be done in this problem is to improve sleep hygiene. - Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening - Light exercise will also help in getting good sleep - Use your bed for sleeping only and don't watch TV, read books on bed - Avoid day time naps - If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself. - Bath with warm water in evening will help. Try to improve sleep hygiene and if condition don't improve consult a psychiatrist or sleep specialist. Medicines like Benzodiazepines like Clonazepam, Alprazolam etc help in getting good sleep. Z-drugs like zolpidem or zopiclone also help in getting good sleep. These drugs have abuse potential so should be taken for short time only and under proper prescription. Thanks, hope this helps you.
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I have flat feet problem I want to avoid it as the way I walk is become very odd therefore need your help.

MPTh/MPT
Physiotherapist, Greater Noida
I have flat feet problem I want to avoid it as the way I walk is become very odd therefore need your help.
Hi you need to use a medial arch inside your sports shoes. Always wear good brand well cushioned shoes. If you are overweight, try to loose weight.
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I get 8 hours sleep everyday. It I affecting my studies and I am 17.5 years. Does sleeping less effect my height. I am 5 feet 4 inches male.

MBBS
General Physician, Mumbai
I get 8 hours sleep everyday. It I affecting my studies and I am 17.5 years. Does sleeping less effect my height. I a...
Ideal sleep duration is six or seven hours in a day. Gradually change to ideal duration, for example by 15 minutes. Do not hurry to change your time table suddenly.
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Sir me jab morning me sokar uthata hu to mujhe uthne me bahut dikkat hoti hai kuki meri poori body me bahut dard hota hai, khash kar pairo me. Or me daily kam se kam 8ghante sota hu to usse koi nukshan to nahi hai.

BHMS
Homeopath, Raebareli
Sir me jab morning me sokar uthata hu to mujhe uthne me bahut dikkat hoti hai kuki meri poori body me bahut dard hota...
Please do not sleep under direct exposure of fan/ac. Take a glass of milk daily. Do morning exercise daily. Take good sleep 6-8 hours/day.
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