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Dr. Lotlikar Hitendra

General Physician, Mumbai

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Dr. Lotlikar Hitendra General Physician, Mumbai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Lotlikar Hitendra
Dr. Lotlikar Hitendra is a popular General Physician in Mumbai, Mumbai. You can consult Dr. Lotlikar Hitendra at Gayithri Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Lotlikar Hitendra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Gayithri Clinic

Old prabhadevi road, opposite to Adarsh English High School, MumbaiMumbai Get Directions
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How much maximum amount of iron intake per day is required so that it is not harmful? Can I drink 2 glasses of milk (250 ml each) and 200 ml of pomegranate juice daily without any fear?

MD - Homeopathy, BHMS
Homeopath, Vadodara
How much maximum amount of iron intake per day is required so that it is not harmful?
Can I drink 2 glasses of milk (...
Yes you can take milk and pomegranate juice daily as specified... Daily Iron intake requirement is around 20 mg/day...
1 person found this helpful
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My legs are paining a lot and and I have a lot of hairs fall and headache my nails become very much read.

MBBS
General Physician, Mumbai
My legs are paining a lot and and I have a lot of hairs fall and headache my nails become very much read.
For pain take tablet paracetamol 650 mg and Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months
1 person found this helpful
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I am having cold and cough from past 2-3 days. Also my ear has been blocked due to the cold weather and also I am facing problems like throat pain and dry throat. Suggest some ways to unblock my ear nd also to get relief from cough nd cold.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having cold and cough from past 2-3 days. Also my ear has been blocked due to the cold weather and also I am fac...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day.
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I am 24 age old. Nad my problem is in a week 2 times nightfall. Tell me something about this. Give me solution about this disease.

DHMS (Hons.)
Homeopath, Patna
I am 24 age old. Nad my problem is in a week 2 times nightfall. Tell me something about this. Give me solution about ...
Hello, Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Take, plenty of water to hydrate your body to prevent constipation that  triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise wet dreams. Ensure sound sleep for 6/7 hours in the night. Take,  homoeopathic medicines. @.AshawagandhaQ-10 drops,  thrice with little water. Avoid, junk food,  alcohol,  nicotine, watching TV in the night. Take care.
1 person found this helpful
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What routine changes can be done in terms of diet and exercise to increase vitamin D3 levels in our body.

BHMS
Homeopath, Hooghly
What routine changes can be done in terms of diet and exercise to increase vitamin D3 levels in our body.
U need to expose ur body into sun in the morning....have to exercise daily..take vit d3 supplement thus way u can improve ur vit d3..also take milk..
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I am having problem in my stomach I feel problem during washroom it seems paining during washroom and I want solution for this.

MBBS
General Physician, Mumbai
I am having problem in my stomach I feel problem during washroom it seems paining during washroom and I want solution...
For pain take tablet paracetamol 650 mg and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
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MD-Physician, Dip. Endocrinology, Dip. Diabetes
Endocrinologist, Jabalpur
The ten most important things you need to know about Vitamin D, with AITD or not:

Vitamin D is not really a vitamin. Vitamin D is a fat-soluble steroid hormone precursor that you get primarily from either sun exposure or supplementation. A very small amount comes from a few foods we eat.
Vitamin D has been known for its contribution to the maintenance of normal levels of calcium and phosphorus in the bloodstream. Current research has discovered that vitamin D levels can also impact a wide range of health issues, such as:
Cancer (Breast, Ovarian, Colon, Non-Hodgkins Lymphoma, Kidney, Endometrial, Prostate)
Type 1 Diabetes
Fractures/Osteoporosis
Pregnancy Complications
Multiple Sclerosis
Cardiovascular disease
High Blood Pressure
Asthma
The vitamin D that you take into your body is changed by your liver into a substance called 25(OH)D. Vitamin D (25 (OH)D) is usually measured on a scale of 30 – 100 ng/ml. Below 30 is commonly considered deficient.
To determine whether you need to supplement vitamin D, you should test your vitamin D level by doing the 25-hydroxy D lab test, which measures 25(OH)D. The Vitamin D Council recommends testing every 3-6 months when you’re trying different regimens to figure out how much vitamin D you need to maintain your optimal level.
The optimal level of vitamin D is a matter for debate. The Vitamin D Council suggests that “a level of 50 ng/ml is the ideal level to aim for, with a range of 40 – 80 ng/ml.” And there used to be mention that ideal is 60 – 80.

The Vitamin D Council recommends taking vitamin D3 rather than vitamin D2. Vitamin D3 is the type of vitamin D naturally produced by your body in response to sun exposure, while vitamin D2 is not. In the United States, most over-the-counter vitamin D supplements are D3. Other than that, it doesn’t matter what form of vitamin D you take, whether it’s in a capsule, tablet or liquid. For most people, vitamin D is easily absorbed in the body and you don’t need to worry about what time of day you take it or whether you take it with meals.
Vitamin D is fat-soluble, which means your body has a hard time getting rid of it if you take too much. The Vitam
26 people found this helpful

Male, 26 years, 165 cm height, 47 kg height, My nose damaged while playing cricket. It is bent rightwards, facing breathing problems. Breathing in one side nose or mouth for past 6 years, Is there any long term PROBLEMS. ANY SOLUTION PLEASE.

Fellowship In Rhinology, MS (ENT), DNB (ENT)
ENT Specialist, Delhi
Male, 26 years, 165 cm height, 47 kg height, My nose damaged while playing cricket. It is bent rightwards, facing bre...
Are you worried about breathing problem or it looks bad. According to your condition it seams like you might require surgery but I would have to examine you to tell you definitely.
1 person found this helpful
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