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Dr. Lith

Ayurveda, Mumbai

500 at clinic
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Dr. Lith Ayurveda, Mumbai
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Lith
Dr. Lith is one of the best Ayurvedas in Kandivali West, Mumbai. Doctor is currently practising at Jobanputra Clinic in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Lith on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jobanputra Clinic

#59 Balasinor Society,S V Road, Kandivali West. Landmark:-Opposite Fire Brigade, MumbaiMumbai Get Directions
500 at clinic
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Folic Acid - Why Taking It Is So Important?

MBBS, DNB (Obstetrics and Gynecology), Fellowship in IVF
Gynaecologist, Amritsar
Folic Acid - Why Taking It Is So Important?

A lot of people suggest taking folic acid supplements to expecting mothers for a healthy pregnancy. But why? Why is folic acid that important? What is so ideal about folic acid supplements? Yeah, a lot of questions are bound to pop up. This article will explain the entire deal about this particular acid and why it is that important.

Folic acid is the synthetic form of vitamin B called Folate and it plays an essential role in the production of red blood cells, the formation of the neural tube of the baby, development of the spinal cord. Here is a list of benefits of Folic acid

  1. Folic acid, as discussed, helps in preventing neural tube defects.
  2. Serious birth defects like Spina bifida and anencephaly can be prevented if you take folic acid regularly.
  3. Other defects like cleft palate or cleft lip have also seen to be prevented when mothers have taken proper doses of folic acid.
  4. Certain types of heart defects can also be avoided.
  5. A serious blood pressure disorder called preeclampsia affects a lot of pregnant women but folic acid intake can help in the prevention of such a condition.
  6. Folic acid helps in prevention of anaemia
  7. The production, function and repair of a normal DNA also require intake of folic acid.
  8. Folic acid also enables rapid cell growth, therefore, rapid growth of the developing baby.

Now, these neural defects can occur at a very young stage, even before the proper development of the foetus. Hence, it is suggested that to be mothers start taking folic acid right from the beginning. Experts usually recommend about 400 micrograms of folic acid every day in the beginning, when one is trying to get pregnant. However, even during pregnancy crossing the level of 1000 micrograms per day is to be avoided.

Where can you get folic acid from?
Fortified cereals are usually the best food sources of folic acid. Natural folic acid can also be found in naturally dark green vegetables and in various kinds of citrus fruits. Folic acid supplements are also available. Other food sources of folic acid include-

  1. Beef liver
  2. Mature lentil seeds
  3. Spinach
  4. Egg noodles
  5. Great northern beans
  6. Bread
  7. Pasta
  8. Avocado

There are certain situations in which one might require extra folic acid, the reasons might be

  1. If the mother is overweight.
  2. If the mother has been pregnant previously
  3. If the mother is carrying twins.
  4. Women with a genetic variation of MTHFR in which the body has difficulty in processing folic acid. If you wish to discuss any specific problem, you can consult a gynaecologist.
2663 people found this helpful

For last about 5 years I am suffering from Anxiety attacks, Phobia & stress. I am 50 year men. Daily I am consuming Nexito Forte & triptomer 10 mg. This has caused considerable weight gain & loneliness In the life. I want to leave those medicines gradually . Looking for advice for the same.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You can suffer adverse reactions. Please talk to your doctor about the side effects you are having and seek his guidance on some alternatives. In the meantime please consult with a counselor for methods of coping with your problems. Your phobia and anxiety are causing the loneliness. There is a lot of fear associated with your life and that has to be dealt with pronto. You will avoid people because you are suspicious of them. Do some Yoga meditation, and lots of exercise. A large and strong heart, obtained by good exercise, will respond to fear and stress more calmly i.E. It will pump blood more efficiently and with less beats it will supply oxygenated blood to wherever it is required. Make an effort to meet people by attending workshops, seminars, conferences, talks, discussions, meetings, and gatherings that expose you to other people in the guise of certain topical issues. Join social groups and clubs too. Fix a time schedule and follow a tight sequence of activities. For some neurological exercises you may contact me. I do not expect you to rush with these suggestions but to stagger it out in a developmental fashion. Your life will certainly improve and, if you stabilize the situation, there are many possibilities.
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I have migraine problem sometimes I had much pain in my head tell me the medicine.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine belladonna 30 (4 drops in little water) thrice a day for a week and update. *massaging the head with soothing oils is also an excellent way to get relief from head pain. *avoid stress and anger. *take a sound sleep. *do yoga.
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I have black spots as well as pussy pimples on my oily face. Used many remedies but did not do so.

BHMS, CGO
Homeopath, Pune
I have black spots as well as pussy pimples on my oily face. Used many remedies but did not do so.
First to stop trying home remedies. Self treatment so many times increase the present problem, always take a treatment under the supervision of homeopath consultant. If you're willing to take a homoeopathic treatment
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I was having chicken pox some years ago and its spots are still on my face please give a suitable treatment.

BAMS
Ayurveda, Ambala
I was having chicken pox some years ago and its spots are still on my face please give a suitable treatment.
To reduce chicken pox spots follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
1 person found this helpful
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My wife skin is becoming loose and dark after bariatric weight loss surgery can I use these tablets Neocell, Collagen Beauty Builder.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
My wife skin is becoming loose and dark after bariatric weight loss surgery can I use these tablets Neocell, Collagen...
Hello, it is common to have loose skin after bariatric procedure. Though the collagen powder has some effect in skin tightening it may not be sufficient. There are various procedures for post bariatric body contouring like tummytuck, lowerbody lift, arm lift, thigh lift, breast lift etc to address certain areas. You can contact me with pictures for detailed consultation.
3 people found this helpful
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My hair is falling so quickly please make me sure with a way by following that one my hair falling will be just stopped.

Trichologist
Dermatologist, Mumbai
My hair is falling so quickly please make me sure with a way by following that one my hair falling will be just stopped.
There are many reasons for getting hair fall. Nutritional deficiency, stress, illness like malaria, typhoid, chronic disorders like thyroid, diabetes can trigger the hair fall. Understand the problem and then treat it. Hair is made up of minerals, protein and iron. Protein rich food like sprouts, beans, nuts are good for hair. Drink 3 lit of water/day. Oil the scalp with jaborandi hair oil 3/week and wash it 3/week. Consult trichologist for further treatment.
1 person found this helpful
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I have so much pain in my teeth when I drink anything cold. Suggest me what I have to do.

BDS
Dentist, Vadodara
I have so much pain in my teeth when I drink anything cold. Suggest me what I have to do.
It can be either due to decay or sensitivity. Get your teeth x-rayed to determine the cause of pain. Decay can be removed n cavity can be filled with cement with or without rct depending on the proximity of decay to the nerve endings. For sensitivity, use desensitizing toothpaste like sensodyne twice daily.
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