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Dr. Lincy/gracy

Ayurveda, Mumbai

Dr. Lincy/gracy Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lincy/gracy
Dr. Lincy/gracy is an experienced Ayurveda in Mumbai, Mumbai. She is currently associated with Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Lincy/gracy on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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Sir, I am having stool 2 to 3 times a day and bubbling sound in stomach. Stool is not much watery, but it has smell of milk that I take every last night. I am having this problem from last 1 month, please suggest me sir.

MD
General Physician, Delhi
There could be a lot of reasons for altered bowel habits it could be that the milk you drinking is not getting digested by your system leading to such symptoms 2. It could be due to infection. 3. It could be due to stress know as ibs. You should avoid milk products if possible for few days and see if you feel any better. If symptoms still persist get a stool routine test. Probiotics and prebiotics may relief symptoms.
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I have a very fatty stomach size of 38 and I am doing exercise but it is not decreasing the size as well as side fat please say me what should I do.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have a very fatty stomach size of 38 and I am doing exercise but it is not decreasing the size as well as side fat ...
Do exercise like yoga,plank,push ups.Use lukewarm water.Avoid fast foods,junk foods.Drink lots of water.Avoid smoking,alcohol.Take whole fruits,vegetables.Take nutritional supplement to loose weight.To get specific idea about foods which will help to loose weight consult me privately on Lybrate.
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Acne/Pimples and Homoeopathy

BHMS
Homeopath, Sindhudurg
Acne/Pimples and Homoeopathy
Acne/Pimples and Homoeopathy

Acne or pimples is a common skin condition frequently seen in young individuals during teenage and youth years. This occurs mainly due to the action of hormones on the oil glands in the skin. The draining ducts of the oil glands get blocked and hence they are not able to drain the oil secretion. The oil and cells inside the blocked gland. Thus, it results in the formation of pimples or acne.
Acne usually occurs on the face, chest, back, shoulders and neck. It is one of the most common skin conditions. Although acne is not a serious threat to the health, yet it can lead to scarring and disfigurement of the face that can have a significant impact on the patient.

Types of acne:

Acne vulgaris
Acne rosacea
Acne conglobata
Acne cosmetica
Acne fulminans
Acne medicamentosa
Acne keloidalis nuchae

Causes of acne:

One of the most important causes is the increase in the male hormones (androgens) that occurs in boys as well as girls during puberty. These hormones cause an increased production of sebum (oil) and hence result in acne.
Hormonal changes related to pregnancy or such changes caused by starting or stopping birth control pills can also cause acne. Another factor is heredity or genetics - there is an evidence to support the fact that the tendency to develop acne can be inherited from parents. Apart from this certain drugs, including androgens and lithium, are also known to cause acne. Greasy cosmetics may cause further plugging of the follicles in the skin and hence can precipitate the onset of acne.
Majority of people who develop acne are between the ages of 12 and 25. For most people, acne tends to go away by the time they reach their thirties, however, some people in their forties and fifties continue to have this skin problem.

Homeopathic treatment for Acne/Pimples:

Homeopathic treatment for acne is strongly suggested. It helps in the following ways:
1. Controls the tendency to have acne (often genetic, in severe cases)
2. Addresses underlying hormonal disturbance which gives one a proneness to have acne
3. Reduces excessive oiliness of skin
4. Reduces acne directly
5. Controls infection
6. Controls scar formation
7. Reduces hyper pigmentation following acne
8. Controls tendency to scar formation following acne
43 people found this helpful

Sir, I m rakesh sahoo. I m 24 years old. Everyday I loss 5-8 piece hair loss for falling. This problem is started around 5 year ago. And I consult 2-3 doctor but till the now I should not control of my hair. I eat regularly fruits item and exercise regularly doing.

BHMS
Homeopath, Faridabad
Sir, I m rakesh sahoo. I m 24 years old. Everyday I loss 5-8 piece hair loss for falling. This problem is started aro...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
2 people found this helpful
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I have black rounds around my eyes. I don't know how to remove it and what to do for it? Can you suggest me any medicines or creams to remove it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black rounds around my eyes. I don't know how to remove it and what to do for it? Can you suggest me any medic...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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Sometimes if I sleep for longer hours I feel deep pain in my hands feet and legs I am 34 years male taking glycomet 850 sr, metxl 12.5 and mactor for ldl my online research suggest fibromyalgia please HELP WHAT'S WRONG WITH ME?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Sometimes if I sleep for longer hours I feel deep pain in my hands feet and legs I am 34 years male taking glycomet 8...
Sometimes pain can happen in anybody. Fibromyalgia diagnosis is not made my looking symptoms at google, kindly consult a rheumatologist.
3 people found this helpful
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I am 18 and have white streaks of color on the lower back and buttocks in my (my skin tone is clear, something like The symptoms yellow type) need help, Google does not convince me. Please help me. (I'm skinny).

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 and have white streaks of color on the lower back and buttocks in my (my skin tone is clear, something like T...
The white streaks is actually stretch marks. Sudden gain or loss in weight, rapid growth, heredity factors, stress and changes in physical conditions leads to stretch marks. Stretch marks happen after delivery too. Stretch marks can make you feel self-conscious and uncomfortable about your appearance. But, don't worry, there are several natural ways to reduce the appearance of stretch marks. The stretch marks fade away with time. 1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
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I am eighty kilograms fatty person. How can I lose my fat, please give a better advise to me.

BHMS
Homeopath, Faridabad
I am eighty kilograms fatty person. How can I lose my fat, please give a better advise to me.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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When I sleep I can not sleeping. So all time I am very tried. My another problem is I can not digest properly any food. So please tell me. What can I do for it? Please solve this problem.

BHMS
Homeopath, Raebareli
When I sleep I can not sleeping. So all time I am very tried. My another problem is I can not digest properly any foo...
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak. Also take Nux vom 30 - twice daily 4 pills for next 7 days and update.
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I have fever from 2 days. What is the symptom of dengue. What is treatment of dengue fever.

BAMS
Ayurveda, Bangalore
I have fever from 2 days. What is the symptom of dengue. What is treatment of dengue fever.
Hi, symptoms of dengue are high grade fever, headache, bodyache, retro orbital pain, skin rashes, v0mitting, abdominal pain, fatigue and restlessness. Avoid mosquito bites by using mosquito curtain, repellents and odomos cream. Avoid stagnated water in and around the house to stop breeding of mosquitoes take tab crocin 1-1-1 till the fever subsides and take complete rest. Drink papaya leaf juice everyday to increase the platelet count. You can even eat kiwi fruit.
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Hi, My friend has a high fever along with joint pain and headache and severe stomach pain from the last 1 and a half week, all the tests have been done including dengue malaria chickengunia typhoid jaundice and even the ultrasounds and x Ray's show nothing. Doctors are not able to diagnose the cause of such high fever. What could be the reason? It's really urgent.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi, My friend has a high fever along with joint pain and headache and severe stomach pain from the last 1 and a half ...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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Hello, I am 23 and my weight is 41 kg, I want help in gaining and maintaining weight.

Vaidya Visharad
Ayurveda, Narnaul
Hello, I am 23 and my weight is 41 kg, I want help in gaining and maintaining weight.
Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.
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Every month I suffer from stomach pain and this is the third time. My sonography report says it can be inflamed appendix which means there is only a possibility. In this case do I need to undergo an operation?

MBBS
General Physician, Mumbai
Every month I suffer from stomach pain and this is the third time. My sonography report says it can be inflamed appen...
In your case Appendicitis is a clinical diagnosis and if you want to confirm than get a test done called as barium meal and follow through
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I get rashes on my face that are red initially and then leave black spots which take a long time to vanish.It happens only on my face and nit on body.Please suggest how to deal with it.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Put kunkumadi oil regularly in nose 2-2 drops. Apply clarina cram on face & wash with himalaya neem face wash.
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I am having difficulty in swallowing. Doctors diagnosed it th" Achalasia cardia" What is the treatment of this disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having difficulty in swallowing. Doctors diagnosed it th" Achalasia cardia" What is the treatment of this disease?
hi Most achalasia treatments involve your LES. Several types of treatment can either temporarily reduce your symptoms or permanently alter the function of the valve. The first line of treatment is often oral medications. Nitrates or calcium channel blockers can help relax the sphincter so food can pass through it more easily. Your doctors might also use Botox to relax the sphincter. these treatment is of allopathic I suggest you take second opinion to some anther doctor ......then only start treatment mean while I suggest you some ayurvedic remedies 1.take 1 tsp saunf + 1 glass of water and then boil it the have it sip by sip when it lukewarm....... it doesn't has any side effect try it .....thank you ...
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Tips for a Healthier Skin

Diploma in Acupuncture, BHMS
Homeopath, Delhi
Tips for a Healthier Skin

6 common skin problems you suffer from in the hot weather and tips to deal with them

Summer season is a hard time for not just the body but even your skin. As the temperature soars, the heat becomes unbearable, for both--body and skin. While you've trained your body to fight the heat, and keep cool; the same is needed for your delicate skin too.

The answer lies in keeping yourself well-hydrated, protecting your skin from sun exposure and reducing conditions open to infection

Multiple factors combine to make your skin irritable during summers. Along with the heat that puts a lot of pressure, is sweating. However, sometimes dirt and dust clog the sweat ducts of the skin, trapping the perspiration. This can result in itchy rashes, blisters or minibumps. Clothes can make them irritable all the more due to friction.

Prevent this condition by keeping yourself squeaky clean, if you sweat. Bath twice a day, particularly so, when you end your day. Use an anti-bacterial soap or bath gel. Keep yourself dry as much as possible. Rubbing the affected skin with ice cubes can help soothe the irritation. If the condition persists, meet a dermatologist.

It is not just your body but also your skin that bears the brunt of dehydration. As we sweat, we continuously lose hydration from the skin. If not sufficiently replenished, this can leave the skin dry, irritated and more prone to sunburn. Your lips may start cracking and dry patches may appear all over it.

The most logical answer is to drink as much water as you can. Carry a water bottle with you all the time, do not go without sipping once every half an hour. Also add a lot of juices and summer fruits to your intake. Fruits like watermelon which are full of water content are particularly good for the body and skin during summers. You can also seek deep hydrating treatments like hydrating electroporation therapy, oxygen therapy or juvederm refine to pamper your skin.

The summer sun is so harsh that it can scorch your skin, causing red patches, rashes that give a burning sensation. This happens more in people who have sensitive skin. In simple language, it is the sun burning up your soft and sensitive skin.

Logically, the only way to protect your skin against this condition is minimise sun exposure. At the same time equally important is to wear a sunscreen religiously. Apply a sunblock cream liberally all over your face, neck and arms 20 minutes before stepping out. Make sure you re-apply the same every four to five hours to ensure continuous protection. It is also advisable for people who have sensitive skin to wear clothes covering as much skin as possible during the day time. Ending your day with an aloe vera gel face pack will cool down the sunburnt skin.

The sweat makes our skin a magnet to the daily dose of dust, grime and pollution floating in the air, particularly if we spend some time outdoors. This combination of heat and dirt is a perfect recipe for acne and pimples to grow. The dust clogs the skin's pores while the heat gives bacteria a perfect environment to thrive.

To minimise acne, regular care should be taken to keep the skin clean. You should carry your facewash with you and give your face a quick wash at least thrice in a day or whenever you think it is needed to clean-up. Use a good facial cleanser every evening so that your skin pores are free of dirt; use anti-bacterial face wash; and end your day with a cooling application of multani mitti or sandalwood face pack to contain inflammation. Often acne might need medical attention. So, if your breakouts do not subside, do visit a dermatologist. You may need hormonal correction.

The hot temperature gives many bacteria and viruses a perfect thriving environment. The bacteria are everywhere, and you cannot even see them. People who use public transport, keep moving in crowded places and are much more prone to come in contact with multiple bacterial infections. Even the bus seat or window you touch with your hand may be carrying bacteria. These hands then touch our face, often resulting in skin infections.

Try to keep your hands clean and washed most of the times. Carry a handwash and keep washing every couple of hours. If this is not possible use a hand sanitiser. And give up the habit of touching your face with your fingers all the time. Folliculitis is a common condition when the damaged hair follicles get infected by bacteria, resulting in inflammation. To prevent this, wear lose clothes, avoid using swimming pools which are not properly disinfected, and prevent cuts while shaving.

When exposed to the sun's uv radiation, the skin's melanin reacts by forming a protective shield. The melanin results in dark pigmentation, either uniformly all over or in patches on the skin. The result is what we call skin darkening, tanning or hyper-pigmentation.

Using a sunscreen of at least 30 spf and reapplying is important, so is wearing sunglasses to prevent dark circles. To undo the effects of tanning, seek procedures like laser skin rejuvenation, chemical peels or microdermabrasion. Your dermatologist will suggest the right procedure for your needs.

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I am 20 years old. I am having pain in left side of the chest. At lower center. It pains when I touch it. Just that spot is paining. I also having gastric problem. And I did ecg 8 months ago it was normal. What is the cause of this pain?

MBBS, MD - Community Medicine
General Physician, Jaipur
I am 20 years old. I am having pain in left side of the chest. At lower center. It pains when I touch it. Just that s...
This is not related to heart. It may be localised pain due to some boil or related local lesion if it pains on touch. Surgeon would more appropriate doctor for you, in this case.
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My mom is suffering from diabetes. And also have a pain in hands and legs. And what is a treatment. So it can be permanently curable?

MBBS
General Physician, Cuttack
My mom is suffering from diabetes. And also have a pain in hands and legs. And what is a treatment. So it can be perm...
Along with medicines for high blood sugar she has to take one capsule of Becosule daily and paracetamol tablet sos. She should monitor her blood sugar and Hba1c three monthly and if it is not controlled she has to consult Diabetologist
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I am having a belly fat. Can you suggest the remedies to remove. I recently delivered one month back so pls give the suggestion according to.

MD, MBBS
Aesthetic Medicine Specialist, Agra
I am having a belly fat. Can you suggest the remedies to remove. I recently delivered one month back so pls give the ...
Yes, in today's competitive world we need to regain our former shape eg the royal family, people in glamour, and people who want to look best. Congratulations for becoming a mother. Pregnancy increases weight ~11 kgs, but after delivery 3 kgs remain. This is because of progesterone hormone being raised for 9 months. Tissue growth happens, ladies put on weight. It's nature's mechanism to care for the newborn. Unwanted fat deposits can be safely tackled today, before the baby stops suckling. We have patients who come for the very same purpose. Cryolipolysis is a non invasive method we routinely advocate for such special circumstances. We offer ultrasonic cavitation, rf and cryolipolysis at our centre.
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