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Dr. Lincy/gracy

Ayurveda, Mumbai

at clinic
Dr. Lincy/gracy Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lincy/gracy
Dr. Lincy/gracy is an experienced Ayurveda in Mumbai, Mumbai. She is currently associated with Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Lincy/gracy on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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I m losing my hair very quickly and I have got hair greying problem from past 8yrs. How can this be cured. Please help.

Trichologist
Dermatologist
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I m losing my hair very quickly and I have got hair greying problem from past 8yrs. How can this be cured. Please help.
Premature greying is greying before the age of 30 yr. There are various reasons for getting grey hair. Genetic inheritance is one of the important cause. Apart from that nutritional deficiency, stress, thyroid problem can also increase it. It is important to check the scalp and hair. Hair needs protein, mineral and iron. Sprouts, beans, nuts are rich source of protein. Green leafy vegetables give iron. Drink 3 lit of water/day. Oil the scalp and wash it 3/week. Consult trichologist for treatment.

What are the symptoms of jondis? I have fever from last 3-4 days nd pain in haed. What can I do sir.

MBBS
General Physician
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What are the symptoms of jondis?
I have fever from last 3-4 days nd pain in haed. What can I do sir.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

Sir, I have one question. Sir I am very weak I want to know how to improve my body?

BHMS
Homeopath
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Sir, I have one question. Sir I  am very weak I want to know how to improve my body?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

Hello sir my name is anil Sharma I am 36 year old man I have back pain problem last two days what should I do please tell me doctor.

COMT, MPTh/MPT
Physiotherapist
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Hello sir my name is anil Sharma I am 36 year old man I have back pain problem last two days what should I do please ...
Back pain has become very common these days because of daily life style and day today activities. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. Health problem usually occurs because of living style and bad / incorrect sitting/standing posture. After looking at your pain I am recommending you some precautions and treatment that will be very effective. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vitamin d from sun as vitamin d keep bones strong including spine. 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. 9. Avoid stress full activity. When pain is less or no pain make a habit of morning walk atleast for 20 minutes to get fresh air in body which is really beneficial to keep fit and healthy. Meditations is an extra advantage along with walk. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain.

After taking emergency contraceptive pills. My withdrawal bleeding lasted for 8 days. Then after my havening alot of white discharge. And period? Have my hormones got messed? Or I can be pregnant?

BHMS
Homeopath
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After taking emergency contraceptive pills. My withdrawal bleeding lasted for 8 days. Then after my havening alot of ...
Hello, your Hormones have got disturbed now so you have to wait for some time to get pregnant. Your menstrual cycle will become regular within two months.

Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are" empty calories" so many people refer to?

MD - MD- Skin & VD, MBBS
Dermatologist
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Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are" empty calo...
Calories are calories, the number does not change. What changes is what the food contains. (for eg. Banana and buttered bread have same amount of calories but having different compositions, banana is easier to digest) empty calories are solid fats,-sugar and oil. They are empty calories, they are heavy and fattening. Calories from alcohol are empty calories with no nutritional value.

I have throat problem from 2days what I do.

MD - Internal Medicine, MBBS
Endocrinologist
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I have throat problem from 2days what  I do.
Do gargle with warm water thrice a day. Drink warm water also. take sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Take plenty of water, avoid cold things, cold drinks. Oily foods.

I have some dark marks on my face, I think it is bcoz of the breaking of pimples. What can I do.

MD - Homeopathy, BHMS
Homeopath
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I have some dark marks on my face, I think it is bcoz of the breaking of pimples. What can I do.
Dear lybrate-user! the pimples or acne are common in adult age due to over secretion of glands. 1. Acne can be treated in homeopathy without side effects 2. Avoid eating much of oily food 3. Do not take too much fatty food 4. Avoid eating any type of deep fried foods 5. Do not pinch or injure the pimples - it leaves the scars marks or dots - which may spoil our face beauty 6. Frequently wash your face for more than 5 times for a day 7. Use homeopathy soap carmino for very better result 8. Use berberis cream from homeopathy, which will heal your pimples very quickly. 9. Take more of vegetables and fresh fruits.

I am 46 years old I have back bone pain for last 6 month please tell how can relief this pain?

MBBS, MS - Orthopaedics
Orthopedist
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I am 46 years old I have back bone pain for last 6 month please tell how can relief this pain?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I got married in june 2014 . Recently my all sperm went to my wifes vagina. But this happened recently before 1.9 years this never happened that time my some sperm remain on my stomach and my wife vagina. Means we can say now we are doing proper intercourse than the previous or past. And how we can predict intercourse is going proper.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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I got married in june 2014 . Recently my all sperm went to my wifes vagina. But this happened recently before 1.9 yea...
My friend you want children, to do 11th to 16th day from periods is best time to have sex for concieving.

I am 27 years old my Weight is 75 kgs. High 5.6.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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I am 27 years old my Weight is 75 kgs. High 5.6.
Weight reduction: regular yoga practices and reasonable exercises are vitally important but only these two will not lead to weight loss until following weight reducing specific diet and herbal supplements.

I am 27 year old . Last one year eating in shop or restaurants . So I am be coming fat or increasing belly also how I can reduce . What type of food I take and what I want to do .

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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I am 27 year old . Last one year eating in shop or restaurants . So I am be coming fat or increasing belly also how I...
1. First of all please try to avoid eating out. When you eat out go for healthier options- rawa idli/plain dosa/uttapam/appam with sambar, pongal, puttu with stew, sprouts, soup, salad, kebab, dhokla, lassi, buttermilk, coconut water (w/o cream), whole fruits, steamed momo with soup. 2. Exercise regularly for 1 hr. (brisk walk + kapalbhati) 3. Avoid fried/ junk/ processed/packaged/ oily/ gravy/ sugary foods, cold drinks, alcohol, glucose, energy drinks 4. Take stairs instead of lift 5. Walk instead of hiring transport 6. Drink 3 litres water daily 7. have plenty of whole fruits & vegetables, less of roti/rice, include a bowl of curd & pulse/lean meat in your meals.

I am 24 years I have low fever and muscle pain from 2 weeks. What is going with me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 24 years I have low fever and muscle pain from 2 weeks. What is going with me.
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Take complete rest and easily digestible light food. If the fever continues after 3 or 4 days, have a check-up with local doctor.

I am 23 year old male. Have stomach sickness for nearly 1 year Losing weight (72 to 65) current weight 65.2. Motion always semi dilute. All reports such as blood, thyroid, endoscopy, colonoscopy, stool, ultra sound, x-ray (chest) NORMAL. Still losing weight and semi dilute motion no pain in stomach all other thing is normal diet is normal as other healthy person could have. Please tell me what to do I am tired of this. Current medication is (Rifaximin, Ofloxacin, and folic acid capsule prescribed by doctor)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 23 year old male. Have stomach sickness for nearly 1 year Losing weight (72 to 65) current weight 65.2. Motion a...
If you are really serious to get treatment, pl discontinue all the medicine for two weeks (because you say it's not working). Start drinking only chhachh with roasted zeera powder daily twice. Baelgiri powder + isabgul husk+ shunthi 1: 1: 1 ratio to be taken with curd in the morning and afternoon. At night with warm water. Report after two weeks. Then I ll tell you extremely simple permanent cure to be taken for about six weeks. Enjoy!

Dear sir I just want to grow my beard more which I have So please consult me any treatment for my problem.

DHMS (Hons.)
Homeopath
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Dear sir
I just want to grow my beard more which I have
So please consult me any treatment for my problem.
Hello, beards & moustache  grown inadequately is a hormonal disorder & no chemical b proved ,adequate to this disorder, except the natural recourse can help to achieve d desired result. +Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Selenium 200-6piols, twice,orally. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood. Report, wkly, Your feed back is solicited, please. Tk care.

I had intercourse on my ovulation day now I want yo know when should I check to know whether m pregnant or not? Like it was 19th of Jan my ovulation day m I expecting because I feel some disturbance in my stomach also it was aching on the ovulation day near my right abdomen.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I had intercourse on my ovulation day now I want yo know when should I check to know whether m pregnant or not? Like ...
2 days after due date of periods by doing a urine pregnancy strip test or a week after ovulation time blood test for beta hcg , a pregnancy hormone which is rarely present otherwise.

I'm fed up off with my hair as it is falling in larger amount I tried all types of oils etc to prevent it but it is not in control please help me to get rid of this.

Vaidya Visharad
Ayurveda
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I'm fed up off with my hair as it is falling in larger amount I tried all types of oils etc to prevent it but it is n...
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.

I'm 21 years old suffering with full white hairs, and my height is 5.7 I want to increase my height.

BHMS
Homeopath
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I'm 21 years old suffering with full white hairs, and my height is 5.7 I want to increase my height.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.

Hello sir, I am a 26 year old male and have fever for last 3 months. What should I do?

MBBS
General Physician
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Hello sir, I am a 26 year old male and have fever for last 3 months. What should I do?
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you

I am 27 year old lady my skin colour is decreasing day by day please advice something which works soon.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take homoeopathic medicine sarsaparilla - q / 10 drops in half cup of water thrice a day for 15 days. Revert back after 15 days with feedback. Best wishes.
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