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Dr. Lincy/gracy

Ayurveda, Mumbai

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Dr. Lincy/gracy Ayurveda, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lincy/gracy
Dr. Lincy/gracy is an experienced Ayurveda in Mumbai, Mumbai. She is currently associated with Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Lincy/gracy on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birla Kerala Vaidyashala-Andheri Center

50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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I am 32 year's old and suffering from hair fall for last 3 years .is there any permanent solution for this?

Dermatologist, Delhi
I am 32 year's old and suffering from hair fall for last 3 years .is there any permanent solution for this?
Hairfall in men is uaually genetic. Start taking a biotin supplement everyday for 2-3 months. Apply a lotion containing Minoxidil 5% at night over scalp.
1 person found this helpful
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I has continues hair falling due to dandruff. I used different types of shampoos. No use. How can I control dandruff and hair falling.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I has continues hair falling due to dandruff. I used different types of shampoos. No use. How can I control dandruff ...
Have a good healthy, nutritious diet have green vegetables, fruits, some dry fruits. Milk egg no junk/spicy/ fast /fried food. Keep head / hair clean, treat dandruff with shampoo katoconazol twice a week. If no dandruff try vatika shampoo, do dry hair massage. Do regular oiling of hair by coconut oil do it at night and wash in the morning. Try for a month and report.
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Hi I have problem is that. My whole body is fair but oily to I have got pimple on my face, back n arms they to. But at the time my face is very dull pors is open so pls let me know wt I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi  I have problem is that. My whole body is fair but oily to I have got pimple on my face, back n arms they to. But ...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin. Tips Open pores on your nose may mean that you have a tendency to develop blackheads. If this is the case, get your blackheads removed regularly with the help of blackhead removal strips. Roll ice all over your face for a quick way to close pores.
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I am underweight ,how I gain weight? I live in hostel so I eat mess's food, suggest me regular diet.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am underweight ,how I gain weight? I live in hostel so I eat mess's food, suggest me regular diet.
Do not skip any meals and eat small and frequent meal. Include wheat germ and take protein rich diet include milk and milk product, all pulses, take a cup of milk with pinch of turmeric powder, you will get proper sleep or you can take 1 banana with a cup of milk. You should do deep breathing thrice in a day.
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I have suffering from fever since long time what I do this relief the fever. Tell me.

MBBS
General Physician, Cuttack
I have suffering from fever since long time what I do this relief the fever. Tell me.
1.It could be due to typhoid/malaria 2.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Take X ray chest and consult physician for advice and treatment 3. consult me for further advice
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I am 30 year old and I have short memory loss and migraine head pain problem I was taking treatment of neurologist but improvement.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
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What is the average that I should weight I am currently 5.6 inches and 156 pounds is this normal? Or should I weigh more or less? Please answer in lbs.

MD- Ayurveda
Ayurveda, Ujjain
What is the average that I should weight I am currently 5.6 inches and 156 pounds is this normal? Or should I weigh m...
Dear Corey Beam , Congratulation, according to height & weight ,your BMI is near 24 which is , absolutely within normal limit ,so no need to worry , keep it maintain.
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Now a days green coffee is in trend to reduce weight is this possible. How to take these coffee seeds.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Now a days green coffee is in trend to reduce weight is this possible. How to take these coffee seeds.
Hye, Thanks for your query. First of all no food will work in isolation in weight/fat loss. It's a balanced diet that is important to fat loss. Remedies like green coffee don't help weight loss. They help replace unhealthy drinks and act as a detox which definitely will help better metabolism. This will aid in your efforts to lose weight bit not in isolation. You have to eat the right foods at the right time. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called singular remedies will only give you muscle and bone loss. The fats will remain as it is. So, have your green coffee but accompany it with good diet, exercise and sleep to see result.
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I am 23yrs old male I get too much irritation coz of breakouts red red pimples on my chicks, I got scars and dark skin coz of it, I have taken treatment by a famous dermatologist last year he recommended me an ointment and some tablets isofact20 etc. Bt after 2-3 months of leaving the treatment they appeared again on my face Now I have been using garnier pure active neem facewash for 4months it gave me good result but one pimple goes and another comes please help me how can I get my clean and glowing face again please help me I am too much frusted.

BHMS
Homeopath, Delhi
I am 23yrs old male I get too much irritation coz of breakouts red red pimples on my chicks, I got scars and dark ski...
Hello, take homoeopathic medicine echinacea q (10 drops in little water) twice a day for 7 days and revert. Along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products.
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My age is 40 years old and also I m a diabetic patient last 7 years. Last few days I take medicine Ayurvedic tablets Himalaya LIV. 52 but my blood sugar is increase. Why it is increased? Should I stop taking medicine?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 40 years old and also I m a diabetic patient last 7 years. Last few days I take medicine Ayurvedic tablets ...
Mr Barun Kumar, Please tell me are you on any anti diabetic drugs, if yes what are those and their dosage? The ayurvedic product mentioned is supposed to be for helping liver activity. It has no relation to diabetes control or insulin activity. If you no liver related issues then you may stop that. But it is important to take proper medications for controlling blood sugar.
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