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Dr. Lincy/gracy

Ayurveda, Mumbai

Dr. Lincy/gracy Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lincy/gracy
Dr. Lincy/gracy is an experienced Ayurveda in Mumbai, Mumbai. She is currently associated with Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Lincy/gracy on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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How I increase my height. 2-6 inches. My height is 5.2. Please suggest some idea to increase my height please.?

BHMS
Homeopath, Faridabad
How I increase my height. 2-6 inches. My height is 5.2. Please suggest some idea to increase my height please.?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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My cousin have a baby of 3 years old she is not ready to have a child now she cannot use any coppety because if she had use she have a heavy bleeding any injection to stop a child for 2 years.

MBBS
General Physician, Chandigarh
Injections are available but the problem is if that also give her heavy bleeding or some other problems then you can't revert back she can use oral pills or condoms.
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I am very thin and short but I want to tall strong and fit my body now what should I do?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am very thin and short but I want to tall strong and fit my body now what should I do?
Do regular exercise and streching. For increasing weight and height best natural way is start doing surya namskar in morning. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before and with meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals instead of 3 big meals. You can consult me privately online on lybrate i" ll give you diet chart.
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Pls help me. I have a sore throat from a month. M gargling with hot saline water n taking warm liquids n all but it's not going .can you say me d medicines of it. I sneezes sometimes. Watery nose sometimes. No any coughing .I dnt know y it's still with me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Pls help me. I have a sore throat from a month. M gargling with hot saline water n taking warm liquids n all but it's...
Due to increase in pitta you have this problem avoid green leafy vegetables spicy oily diet outside food curd chaza etc consult privetly for medication according causes of disease.
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My age is 26 I am suffering from cervical lordosis. Elongation of transverse process in C7. Please suggest medication and who is better a ortho or ortho surgeon or neurologist or neural surgeon.

LCPS, BAM&S
General Physician, Pune
This is very rare case and certainly only orthopedic surgeon specialized in neck and shoulder should operate it. But try Yogasans. I know yogasans can relieve you of symptoms and may postpone or avoid surgery if followed meticulously.
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Hello sir, I am suffering from loose motion n headache so please give best medicine name.

MBBS
General Physician, Mumbai
Hello sir,  I am suffering from loose motion n headache so please give best medicine name.
For headache take tablet paracetamol and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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I am male I am very thin and short but I wanted to learn from now what should I do?

DHMS (Hons.)
Homeopath, Patna
I am male I am very thin and short but I wanted to learn from now what should I do?
Hello, Lybrate user, * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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Any effective medicine for cold and sore throat?

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
Any effective medicine for cold and sore throat?
Levoceterizine 5 mg one tablet at night for 5 days along with salt water gargles threee times a day and if no relief consult specialist.
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I use to have a strong pain in my backbone. What is the cause of it? Please help me out.

BHMS
Homeopath, Faridabad
I use to have a strong pain in my backbone.
What is the cause of it?
Please help me out.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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If My height and weight are enough to my age or not. I am very slim. Max in my body is bone weight how can I improve?

BHMS
Homeopath, Faridabad
If My height and weight are enough to my age or not. I am very slim. Max in my body is bone weight how can I improve?
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I have a pimple marks on my face and I want to get rid off those soon. Can you know any home remedies for tat. Can you please help me out.

Advanced Aesthetics
Ayurveda, Gulbarga
I have a pimple marks on my face and I want to get rid off those soon. Can you know any home remedies for tat. Can yo...
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Take a fresh healthy potato and peel it off. ? Grind and squeeze the juice from it. ? Apply the juice on your face and neck and leave it all over the night. ? Rinse with cold water in the morning. ? Repeated application of the potato tonic will rejuvenates the skin and improves the glowing complexion. ? Make a smooth paste with cucumber and raw milk. ? Apply the paste to your face and neck, let it dry. ? Rinse with lukewarm water for getting soft and fair skin naturally at home. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed.
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Hi doctor . I was little fat and my chest looks like a breast. Does it cause any problems in future.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
Hi doctor . I was little fat and my chest looks like a breast. Does it cause any problems in future.
Gynecomastia can be due to many reasons - drug intake, endocrinal( hormonal) problems , metabolic causes or pubertal gynecomastia . Here there is enlargement of breast due to fatty or glandular component of breast. Get serum testosterone, prolactin and thyroid profile done. Medicines can correct gynecomastia only in cases of hormonal problems otherwise they are not effective. Surgical correction of gynecomastia can be done by liposuction and sos gland incision . It's a safe and near scarless procedure . Consult a plastic surgeon for that. You can go in for a private consultation where you can share your problems in more details along with the photographs also.
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For Last three days I have fever. What can I do?

MBBS
General Physician,
For Last three days I have fever.
What can I do?
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Hi I am 23 year old and I have a problem with my back bone and I can't sit more time. Help me.

BHMS
Homeopath, Delhi
Hi I am 23 year old and I have a problem with my back bone and I can't sit more time. Help me.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am 32 years old working lady ,mother of a 2 years old baby. I am having lean body including my bust. During pregnancy and lactations my bust size increased but again the size of bust reduced and sagging. Kindly suggest some medication exercise etc for getting fuller breast size.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 32 years old working lady ,mother of a 2 years old baby. I am having lean body including my bust. During pregnan...
Eat well to increase ur weight,,as you are underweigjt. There are hormonal pills esp OCP which may help to some extent. Bust exercises can be done too
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Im not able to get rid of pimple marks its looking like a red spots on my face and are many on both the sides of my cheeks And its making my skin look rough please suggest some thing.

BHMS
Homeopath, Ludhiana
Im not able to get rid of pimple marks its looking like a red spots on my face and are many on both the sides of my c...
Hello. Pimples marks take some time to completely clear. You can use some natural things to reduce them and also take medicine fir fast and complete cure. Follow these naturals ways. 1. Lemon is good and very effective for reducing scars. Apply lemon juice on marks only with help of finger tip or cotton. After 15 mins wash face with plain water. Always use sinscreen daily after this. If you have sensitive skin then you can add some rose water in lemon juice. 2. Apply curd and termeric mixture on marks. Apply it till dry and wash with plain water. 3. Coconut oil is also good in reducing scars. Apply it one or two times a day. With this take proper medicine to be recovered completely. For any other advice or medicine you can consult me. Good luck in life.
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Doctor, I am 47 years old. I have no BP or Sugar. But I am suffering sever pain at nerve of both ankles. When I rose up from the chair, there is so much pain in both ankles.

Homeopath, Chennai
Doctor, I am 47 years old. I have no BP or Sugar. But I am suffering sever pain at nerve of both ankles. When I rose ...
Dear Mr. Better to rule out gout arthritis by doing uric acid estimation and any ligament tear through ct of ankle may guide the diagnosis of the present complaint.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I am very week and low weight my age 27 and weight 49 only please weight gain karna hai meri height 5'5ft please koi medicine ya supplement bataiye jisse mera weight increase ho jaye .

Vaidya Visharad
Ayurveda, Narnaul
I am very week and low weight my age 27 and weight 49 only please weight gain karna hai  meri height 5'5ft  please ko...
Almond milk is also a great way to put on some pounds. Boil milk with almonds, dried figs and dates. Strain the milk and consume it warm every single day for about a month. Do not throw away the boiled almonds, figs and dates. Munch on them to get all the nutrition.
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