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Dr. Laxmikaht N Vora

Orthopedist, Mumbai

Dr. Laxmikaht N Vora Orthopedist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Laxmikaht N Vora
Dr. Laxmikaht N Vora is a trusted Orthopedist in Mumbai, Mumbai. You can consult Dr. Laxmikaht N Vora at Dr. L. N. Vora Polyclinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Laxmikaht N Vora on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Polyclinic Opposite, Parmanad Marg, Girgaum, Pancharathna 20 Mama, Mumbai, MumbaiMumbai Get Directions
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Sir/mam I am having pain at knee when I used to sit for long time. Any where. I asked doctor. And he told for mri. Should I go 4 it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir/mam I am having pain at knee when I used to sit for long time. Any where. I asked doctor. And he told for mri. Sh...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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My mother has undergone hysterectomy procedure 5 mths back but now she is facing pain in her knee joint so she s taking calcium tablets. She daily complains of gas problem Is it due to hysterectomy or due to inactivity how to manage it thanks.

MBBS
General Physician, Hyderabad
My mother has undergone hysterectomy procedure 5 mths back but now she is facing pain in her knee joint so she s taki...
yes it is osteoporosis n it is due to hysterectomy and hormone replacement therapy should be taken which includes both estrogen and progesterone along with calcium tablets
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My mom suffering from knee pain and she is not suffering from thyroid. Her age is only 37. Please suggest some ways to reduce pain she has swelling also on them.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mom suffering from knee pain and she is not suffering from thyroid. Her age is only 37. Please suggest some ways t...
May be she is having knee Osteoarthritis. Osteoarthritis can occur at any time of life but the incidence increases with age. It usually affects people over 40 years of age. There is no cure for osteoarthritis but the progression of the disease can be slowed and pain and disability reduced. Treatment options include: Healthy body weight: Maintaining a healthy body weight will reduce stress on the arthritic joints. Nutritional supplements Supplements such as glucosamine have been reported to relieve the pain of osteoarthritis and halt, or even reverse. So please try to take this supplement once a day. Exercise Exercise can assist with the maintenance of muscle strength and the mobility of arthritic joints. Activity at a level that does not cause pain is not thought to worsen osteoarthritis. Non weight-bearing exercises such as swimming or aqua jogging in a heated pool may be beneficial. Range-of-motion and stretching exercises will help maintain the maximum possible movement in the joint. Stretching will help maintain or restore flexibility to the joint’s muscles and tendons. You can apply cold or heat several times a day to reduce your knee pain. Just remember to cover the cold pack with a towel and keep your heating pad at a low setting to avoid burning your skin. Whether you use heat or cold, remove it after 20 to 30 minutes. If the knee is swollen or sore, the following positions and activities you should avoid until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting See a Physiotherapist for detail exercises programme and manangement.
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I am 23 year male. I have back neck pain since 6 month. I have consulted many doctors bt it arises again after some days of treatment. The back neck portion swells when I travles in bus, studying more times. Or any hard work etc. Please help me. To relief form this pain permanently.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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My mother is 47 year old woman. From last few months she feeling weakness in her body. There is no specific but sometimes in back or hand or legs or head she usually feel tired after walking some distance or washing clothes. I guess its due to lowering of bone density. Also, she usually awakens in night.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 47 year old woman. From last few months she feeling weakness in her body. There is no specific but somet...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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I am 26 years old. I feel pain on my left thumb, wrist and shoulder form past few years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to whether you are feeling pain in individual joints or is it neck pain with radiation of pain to the limb. Also please send me your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I am suffering with pain from left buttock and some times pain occurs at right buttock also. Due to pain I am not able to walking. Please suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering with pain from left buttock and some times pain occurs at right buttock also. Due to pain I am not abl...
Avoid london sitting sit straight and keep equal balance on pelvic. Tk heat fermentation and apply pain relief ointment if it work then ok other wise tk physio therapy treatment for 7 days.
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While doing squats in aerobics, my knees have started paining. Even I have started wearing knee cap but still while climbing stairs it pains. How to get rid of this pain.

BPTh/BPT
Physiotherapist,
While doing squats in aerobics, my knees have started paining. Even I have started wearing knee cap but still while c...
When you climbing upstairs some pressure is present on knee joint. Use hot pack to the area. Do active and passive movement regularly. Advice: Avoid cross leg sitting.
1 person found this helpful
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I am suffering from adenomyosis for last 3 months and having severe back pain and knee pain and thigh cramps suggest. Doctor says I need to go for uterus removal kindly suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Adenomyosis, gynae. Doctor will deal with. Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hi mam my spinal cord slightly bend towards abdomen and my total fat build in abdomen.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ok take spine extension and stretching exercise and avoid toward bending if there is pain n you r unable to do that tk physiotherapy help.
1 person found this helpful
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I am 8weeks and 3 days pregnant as confirmed by Fetal study now feeling pain in back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 8weeks and 3 days pregnant as confirmed by Fetal study now feeling pain in back.
Postural correction- sit tall, walk tall, stand tall. Postural correction- sit tall, walk tall, stand tall.
2 people found this helpful
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My father right arm is very paining from last 3 months. and I think diabetes is the reason. am i right.?

BPTh/BPT
Physiotherapist, Gurgaon
My father right arm is very paining from last 3 months. and I think diabetes is the reason. am i right.?
Right arm pain can b due to cervical problem or frozen shoulder problem. Tell him to take hot and cold fermentation 1 min each, for 5 reps. Twice in a day. If you need further assistance, please let me know. Thank you.
1 person found this helpful
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I am a 48 year old man and from the last 3 weeks I have a nagging pain on my wrist. Do you think its Carpel Tunnel?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am a 48 year old man and from the last 3 weeks I have a nagging pain on my wrist. Do you think its Carpel Tunnel?
HI, YOU TAKE ACUPRESSURE THERAPY. YOU TAKE BIOCHEMIC NAT PHOS 12X. 4TAB THRICE A DAY WITH WARM WATER.
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I have a problem regarding my back. My back is pained whenever I pick up a heavy stuff. Please tell me the solution for my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem regarding my back. My back is pained whenever I pick up a heavy stuff. Please tell me the solution f...
Back Pain. Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am having a back pain due to excessive bike riding. What should I do to reduce the pain?

BHMS
Homeopath, Delhi
I am having a back pain due to excessive bike riding. What should I do to reduce the pain?
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little amount of water) thrice a day for a week. 2.Rhus Tox 30 ( 4 drops in little amount of water) thrice a day for a week and update with the feedback. Keep a gap of 15 - 20 minutes in both the medicines.
3 people found this helpful
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Hi I'm 39 years old having continue numbness in both palms, any body may suggest any medications.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I'm 39 years old having continue numbness in both palms, any body may suggest any medications.
Do Take An Cervical spine mri and do rule out any Cervical spine lesion do Take appropriate Therapy best wishes.
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I am 50 yrs my knee musles are steave unable to fold freely. It was happening since 1 month,whether it calcium defiency ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
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