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Dr. Laxman Jonwal

Ayurveda, Mumbai

Dr. Laxman Jonwal Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Laxman Jonwal
Dr. Laxman Jonwal is an experienced Ayurveda in Kandivali West, Mumbai. You can visit him at Dr. Jonwal's Niramay Ayush Panchkarm in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Laxman Jonwal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop-3, Satyam Vasant Complex, Gate No 1, Mahavir Nagar, Link Road Signal, Beside Kalpruksh, Kandivali West, MumbaiMumbai Get Directions
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Sir mujhe neend mein chalne ki bimari hai iska kya illaj hai btaen kripya jaldi se.

MBBS
General Physician,
Sir mujhe neend mein chalne ki bimari hai iska kya illaj hai btaen kripya jaldi se.
this is called sleep walking it happens some times wholevdreaming go for morning walk followed by free hand exercises. have homemade freshly prepared lemon which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. have light dinner and have plenty of water by mouth.
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My mother is diabetic for more than 10 years. Two days ago when she checked her sugar level it was 405. She started taking glimisave mv2 two times a day. She wants permanent solution.

M.B.B.S., Diploma in Family Medicine, Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician, Hooghly
Send me current fasting, pp sugar level, hba1c level, urea, creatinine and detailed dose of current medicines that your mother is taking. Also inform me about her blood pressure. I will get back to u. Dr. S. Modak, m. D.
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Sir I am suffering from hail fall since some months, what should I do for that Please Help me.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Sir I am suffering from hail fall since some months, what should I do for that
Please Help me.
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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Hi, this question is for my aunty. She has weight of 100 kgs for more than 10 years. She tried to loss her weight many times by eating less and exercising but no use of it. And she also has knee pain. She need some advice.

Physiotherapist, Lucknow
Hi, this question is for my aunty. She has weight of 100 kgs for more than 10 years. She tried to loss her weight man...
She needto loos her weight statice cycle is best. And also fallow hot water formantation and do some streamthening exersices.
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I am 22 years old, I have suffered with overweight due to that irregular periods so please tell me any suggestions for that. Thanku.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Diet, supplements, exercise and herbal preparations may help in weight reduction and irregular periods.
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Hi Doctor, I am having seborrheic dermatitis condition and am using Tacrolimus ointment for the same. I use it once or twice a week only on certain regions of the face. The condition is quite controlled. Should I change my medication ir continue with the same. Is there a way this condition can be cured?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi Sahil, seborrheic dermatitis can be controlled but difficult to eliminate. Do you have scaling of scalp too? Are you using any anti dandruff shampoo? How long u ve been using tacrolimus and what strength?
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I have hair loss problem what to do to prevent hair loss

BHMS
Homeopath,
I have hair loss problem what to do to prevent hair loss
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. Eat colourful fruits and green leafy vegetables. Include more protien rich supplements to your diet. Take phosphorus 200, 5 drops , morning empty stomach, once in week. wiesbaden 200, 5 drops , daily morning empty stomach. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. Wash hair with Arnica montana herbal shampoo (SBL) Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night.
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Dear Sir, My mother is 54 years old she is suffering from physiological disorder. She washes any cloth or any substance 4-5 times. She became uncomfortable when any one enters with shoes and sandal she suspects some dirty things come with shoes. She believes everywhere dirty thing speeded and she is feeling very uncomfortable and she can’t touch anything. She is tells when I suspects some dirty thing my heart starts paining and brain do not works that time. Two or three years back one gynecologist doctor practicing outside my home that time she has seen some unwanted thing she believes that dirty spread everywhere from that time this symptom is increasing day by day. And she has no trust in medicine cure. Her heart starts paining that’s why she is doing nothing avoiding cooking food also. Please Please help me guide me and tell what is the treatment because situation becoming worst day by day. Sometime she is going on depression mode and start cry she is thinking there is no possibility of cure and always thinking how she will survive. Sometimes suicide feeling also comes because there is no hope of survive.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear Sir,
My mother is 54 years old she is suffering from physiological disorder. She washes any cloth or any substan...
Meet with a counselor first and then if that person recommends a psychiatrist to deal with this issue, do visit one as soon as possible. There may be some developmental issues that may have contributed to this condition. This is a fear-based condition and for some reason, she has not been dealing with childhood fear which has now developed into these repetitive adaptations to seem to need it for normal functioning. The behavior will then become based on magical thinking and certain rituals will become necessary to do normal things making her believe that either the frequency or the ritual is important to its success. This, of course, is a fallacy but there will come a time that even if told the truth, she will believe such things as will defy any logic and she will continue behaving like that even if it cripples her in your daily routines she cannot but help herself. It only appears as though some other force is behind these behaviors and that she is compelled to act in this fashion. That is obviously not true but no one can convince her of anything different. The obsession is a repeating thought pattern with no meaningful outcome; and the compulsiveness is the need to act on those obsessions also in a repeated behavior pattern as though she just cannot help herself, like the excessive washing. There are certain behavioral techniques to be implemented and if they work she may get out of this condition rather easily. If that does not work as desired, then medication has to be introduced, and in combination with counseling much work can be achieved.
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I have lots hairfall what can I do?

BHMS
Homeopath,
I have lots hairfall what can I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 45 year old male living alone in bangalore for the last 14 months. My family is in faridabad. I shifted to bangalore because of good job opportunity but now I feel very alone and depressed even though I am travelling to faridabad after every 2 months. How do I overcome my depression of living alone.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. You are disappointed because you are staying away from your family. Please post a private question to me with every detail. I will help you. Take care.
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I am 29 year old man suffering from low testosterone level which treatment will be best among alopathic, ayurvadic and homeopathic.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Who told you that you are having low testosterone , are you a qualified doctor to say like this. Or . Actually if you tell your problem I will tell the Ayurvedic Medicine .
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I am suffering from gas in my stomach. Again n again after some time it produce gas and when I go to toilet it make me relief and whenever I eat food I ve to go to toilet because of gas. I think so and becoz of it. It pains a lot and also when I eat something it produce gas. I ve took many medicines from my nearby doctors but it doesn't made me relief. Should I take zandu pancharist. Or not? What should I do? Please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am suffering from gas in my stomach. Again n again after some time it produce gas and when I go to toilet it make m...
First, try to listen to your body and focus on what you are feeding the body.try taking lemon honey with water in the morning. Take hajmola after your meals.avoid cabbage,pulses,brinjal. Chew roasted jeera atleast 3 times a day.drink enough water during the day
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Sir main din din mota ho ja raha hu, dabai khaya lekin kuch kam nahi hua kuch upai batayain?

MSc
Dietitian/Nutritionist, Chandigarh
Sir main din din mota ho ja raha hu, dabai khaya lekin kuch kam nahi hua kuch upai batayain?
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Hello doctor (s), My wife (age: 29 years) has been witnessing high rate of hair fall since last 3-4 months. She is taking all the steps to stop it, but it is not helping. Her diet is also balanced, but still there is no reduction in the hair fall. Will appreciate if someone can provide suggestion on this? Thanks Rahul.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
Hello doctor (s), My wife (age: 29 years) has been witnessing high rate of hair fall since last 3-4 months. She is ta...
This might be telogen effluvium. Put her on tab kera glow eva twice daily, mintop 2 % once d ay, mintop pro twice day and get her t3, t4, tsh, cbc, vitamin d3 and vitamin b12 tested.
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I brush my teeth 2 times a day still I am facing problem of bad smell from mouth. Please help me.

Master of Clinical Dentistry, Bachelor of Dental Surgery
Dentist, Mumbai
I brush my teeth 2 times a day still I am facing problem of bad smell from mouth. Please help me.
Brush teeth properly twice a day with a soft toothbrush and toothpaste. Use mouthwash and floss in between teeth daily. Rinse you mouth with water thoroughly after every meal. Visit a dentist every 6 months for a regular check-up.
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I am a male aged 48 years, my age is 48 and weighing 85 kgs. Advice me to reduce my weight ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
You can start having early and light dinner i. E. Your dinner should be before 8 pm. Have more fibre that means more fruits, vegetables, soup and salad. Try to cut down on cereals for dinner. Increase your water intake 8-10 glasses per day. Eat 5-6 small meals rather than 2-3 big meals. Have low fat milk. Avoid fat, sugar and alcohol.
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What is the regular time period for tooth cleaning? implant treatment is recommended up to what age? What prerequisites are required to carry out root canal treatment in teeth? What is the best way for avoiding food particles in between small gaps in teeth?

MDS - Periodontics, BDS
Dentist, Ahmedabad
What is the regular time period for tooth cleaning? implant treatment is recommended up to what age? What prerequisit...
Every 6 months one should go for teeth cleaning, there is no age limit for implant unless you are medically compromised. Root canal treatment can b advised if the decay is very deep reaching upto the last layer of the tooth, to avoid for lodgement. You can use a floss or a proxa brush.
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Anxiety Disorder - An Ayurvedic Aspect

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Anxiety Disorder - An Ayurvedic Aspect
Anxiety Disorder

Generalized Anxiety Disorder (GAD) patients suffer from excessive, unrealistic worry that lasts through six months or more; the issues could be health, money, career problems, or just about anything. Its symptoms could include trembling, muscular aches, insomnia/sleep disorders, abdominal upsets, dizziness, irritability and poor concentration.
Causes

The various biological, psychological, and social factors that may cause Anxiety Disorder include: Heredity, Brain chemistry, Personality and Life experiences.
Symptoms

Nausea

Palpitations

Sleep disturbances

Breathlessness

Dry mouth

Feeling of panic, fear & uneasiness

Cold or sweaty extremities

Ayurvedic View

Ayurveda, which takes a comprehensive view of an individual's physical, emotional and spiritual conditions, attributes anxiety disorder symptoms to aggravated prana vata, a subsidiary of vata dosha which is associated with worry, anxiety and depression. Prana vata weakens the nervous system and triggers mental imbalance. It also weakens the neuro-hormonal system and nerve impulses. Ayurvedic treatment of anxiety disorder would involve curbing aggravated prana vata and increasing sattva guna, which envisages a stable and peaceful mind through self-realization and self-control, and appropriate changes in diet and lifestyle.
Diet & Lifestyle Advice

Fresh fruits, fruit juices, vegetables (raw or cooked or boiled), vegetable juices, sprouts, nuts, dry fruits, honey, milk, ghee, fresh butter, and buttermilk are the best to increase sattva and enrich the mind. Try to cut down, or if possible stop, the use of black tea, coffee, white flour products, chocolates, white sugar products, deep fried foods, hot spices, meat, fish, and eggs. Such restrictions benefit in anxiety disorders.

Breathing exercises: Mind has a very close relation with breathing. A person has short and shallow breathing when anxious or stressed and has deep breathing when relaxed and happy. Next time you become stressed, watch your breathing. Try to slow it down. Take a relaxed position and breathe deep using the abdomen muscles. Let the diaphragm expand while breathing in, and contract while breathing out. This will immediately relax you and reduce anxiety attacks. Exercise, meditation, relaxation techniques and Yoga postures are also recommended.

Home Remedies

Take grated fresh coconut 10g, paste of 2-3 almonds (soaked for 6 to 7 hours and peeled), powdered fennel seeds 5g , black pepper powder 2g, and powdered rock candy or raw sugar 20g. Mix all the ingredients and drink with saffron milk. To prepare saffron milk, soak 5 to 6 threads of saffron in one teaspoon of milk for 5 to 6 hours. Chew well and eat.

Have 1 teaspoonful of licorice root powder with water empty stomach in the morning. This is mentioned as a medhya rasayana in Ayurveda i.e. a mind rejuvenator.

Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood.

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I want to loose my tummy. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I want to loose my tummy. What should I do?
Fat on tummy comes the first and goes the last. Do long walks, stretchable exercises, yoga postures, pranayam, negative caloric intake in food, fibers, lot of warm water drink few times a day. Your tummy will start acquiring normal shape in few weeks.
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