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Dr. Laxman Jonwal

Ayurveda, Mumbai

Dr. Laxman Jonwal Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Laxman Jonwal
Dr. Laxman Jonwal is an experienced Ayurveda in Kandivali West, Mumbai. You can visit him at Dr. Jonwal's Niramay Ayush Panchkarm in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Laxman Jonwal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop-3, Satyam Vasant Complex, Gate No 1, Mahavir Nagar, Link Road Signal, Beside Kalpruksh, Kandivali West, MumbaiMumbai Get Directions
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Is it advisable to go to gym for workout after my 12 hours duty just to maintain balance diet and good physical body appearance?

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Is it advisable to go to gym for workout after my 12 hours duty just to maintain balance diet and good physical body ...
Hello, Physical activity of 150 minutes/week is enough to keep one self healthy. This can be done either by 45 mins activity 3-4 days/week or 30 mins activity 6 days/week. Also maintaining a balanced diet by including all food groups and having 12-15 glasses of water is important to maintain good health.
2 people found this helpful
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There are cuts in both the corners of my lips and have become dry so I am unable to open my mouth what I can do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There are cuts in both the corners of my lips and have become dry so I am unable to open my mouth what I can do?
Homoeopathic medicine-------- acid-nitricum 30 (dr reckeweg) drink 1 drop in 1 sspoon fresh water 3 times daily for 5 days------------ petroleum ointment (sbl) apply locally twicedaily------------
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My daughter is 12 years old. She is fair but have pimples in her face from last 2-3 years. How can she get rid of pimples. What food she should avoid. Normally she don't eat deep fried foods and pickles etc. Are there some food which she should eat for healthy skin?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
My daughter is 12 years old. She is fair but have pimples in her face from last 2-3 years. How can she get rid of pim...
Hi! She can use episoft oc facewash twice a day and nadoxin gel on the pimple very little amount or one pea size drop for full face once a day for 15 days. Pimples if come very frequently require a long course of tablets so see a nearby dermatologist for further treatment or if no satisfactory response. Avoid eating and drinking a lot of high carb foods (white flour/bread/cookies, sugar empty calorie 'junk' foods, sugar filled drinks and juices) 2. Eat and drink dairy products in moderation only. Minimize fatty dairy products like ice cream and cheese, instead switch to using only moderate amounts of cultured whole milk dairy.
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I am 27 Male,6`0 height and weighs over 97kgs most of the fat stored around abdomen and thighs can i get the proper nutrition and minimum duration to acheive my 20kgs weight loss.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have specialised medicine prepared for fat loss. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know Detailed mechanism of action This medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction. Regards Dr.Omkar Shahapurkar Cell : 9270777731
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I want to gain weight as well as muscles bcoz I am thin and my BMI is low. How can I do it.

BAMS
Ayurveda, Ambala
I want to gain weight as well as muscles bcoz I am thin and my BMI is low. How can I do it.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hello doctor I am 30 year married guy. I feel lethargy all the time. Also I have muscle calves pain daily. So I am unable to do my daily work and feel lying on bed all the time. Kindly suggest any daily multi vitamin if it can cure my issue. Please help As I need an energetic life also where I can perform hard work.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Your medical history says but have thyroid .That can make oyu lethargic, exercise regularly, control your thyroid levels with the help of medicines and food. Meditate daily and have lots of liquids.
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I am 58 years old, Diabetic, Thyroid underwent thyroid tumor operation and at present I am having abdomen cellulites and I am obese what is the treatment for this?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 58 years old, Diabetic, Thyroid underwent thyroid  tumor operation and at present I am having abdomen cellulites...
Thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. This will help keep your metabolism going. Do not fast for long hours. This will increase your sugars and depress your metabolism. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. You can't concentrate on a single body part. Overall fat loss will help toning of abdomen. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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She is taking 15 unit insulin regular. If she has taken 60 unit, what harm can be happened? and treatment?

MBBS
General Physician, Cuttack
She is taking 15 unit insulin regular. If she has taken 60 unit, what harm can be happened? and treatment?
It can cause sudden hypoglycemia with dry mouth, sweating, skin becomes cold, pulse weak. Give glucose or sugar. Correct dose of insulin should be given as per doctor advice.
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Hi I'm a male my eyes r swollen type and dark circles like lines near my eyes please tel me wat to do plz.

DHMS (Hons.)
Homeopath, Patna
Hi I'm a male my eyes r swollen type and dark circles like lines near my eyes please tel me wat to do plz.
Dear lybrate user, take, homoeo medicines. @ kali bichrome 30-6 pills, thrice a day. @ apismel 200-6 pills, dly. Morning. Go for meditation avoid, dust, smoke, alcohol, caffeine, junk food. Sitting on computer, watching tv in d late night. Ensure sound sleep for 6/7 hrs in d night. Take, care,
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Hi doctor my cousin is 28 years unmarried girl. Her monthly cycle suddenly Change its come after 21 days as always but its changes into 3 days to 2 days and after 2 month again 3 days now its again 3 days. Its that normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi doctor my cousin is 28 years unmarried girl. Her monthly cycle suddenly Change its come after 21 days as always bu...
Normal some time may be change according hb ,so 1st increase iron diet and avoid constipated ,spicy, citrus food,
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Whenever I get my acidity increase then I get head ache vomiting neck pain and back. What will I have to do?

MBBS, cc USG
General Physician, Noida
Whenever I get my acidity increase then I get head ache vomiting neck pain and back. What will I have to do?
Hello, You can take Tablet Pantocid 40 Mg before food once a day for 2-3 days.. I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician for further Management
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I have done my lipid profile test. And the report is Cholesterol, total - 187 mg/dL Triglycerides - 197.00 mg/dL HDL cholesterol - 38.00; mg/dL LDL cholesterol, calculated - 109.60 mg/dL VLDL cholesterol, calculated - 39.40 mg/dL Tell me about my report And what precautions should I have to take.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I have done my lipid profile test. And the report is
Cholesterol, total - 187 mg/dL
Triglycerides - 197.00 mg/dL
HDL ...
Dear Satya, your report looks fine to me except your HDL which is slightly low and your LDL which is slightly high. But these levels don't warrant any drug therapy. You can do well to follow diet and exercise regimen suited to you. I would advise you to loose some kilos which will improve your lipid profile also. Thank you.
7 people found this helpful
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I am smoke addicted n also a patient of asthma please suggest me if it is gud fr my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Avoid smoking and exposure to dusty and cold air. *Drinking herbal teas or sipping lukewarm water with honey is helpful. *To avoid ama formation, have freshly prepared warm meals at regular intervals. *Eat less than the full capacity of the stomach. *Heavy foods like dairy products, fried foods, pickles, cold foods, rice, beans and legumes should be avoided.
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Sir l want to know that if I feel sick, what should we do. And we could feel fresh.

PGDHHM, MBBS
General Physician, Delhi
Sir l want to know that if I feel sick, what should we do. And we could feel fresh.
Eat healthy diet. Drink plenty of liquids. Exercise daily or do yoga. Maintain healthy diet and routine to remain fit.
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I am 25 years old now I lost almost half of my hair by hairfall. Now i am worried a lot. Is there any solution to regain my lost hair. Please help me on this.

BHMS
Homeopath, Delhi
I am  25 years old now I lost almost half of my hair by hairfall. Now i am worried a lot. Is there any solution to re...
Hello, you can take the homoeopathic medicine weisbaden 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil.
2 people found this helpful
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Sir I had unprotected sex before two days of periods with my wife after 24 hrs I gave unwanted 72 pill to my wife but still after 14 days she does not have periods please tell whether she is pregnant or not.

MBBS
Sexologist, Jaipur
Sir
I had unprotected sex before two days of periods with my wife after 24 hrs I gave unwanted 72 pill to my wife but...
HI Chances of pregnancy are negligible in sex 2 days prior to periods. Periods can be delayed due to unwanted 72. Get one urine for pregnancy and revert.
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I am 19 years old. I had my last periods on last Sunday i.e 4th dec. I had unprotected sex on 8th of dec so I had IPill. Bt now again on 15th dec. I have my periods! What is the reason behind it? Is there anything to worry about?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 19 years old. I had my last periods on last Sunday i.e 4th dec. I had unprotected sex on 8th of dec so I had IPi...
Hello, On 15th, you had withdrawal bleed which was as expected and indicates that you are pregnancy safe.
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Problem of White and hair fall pls guide me in possible way that stop my hair fall suggests any medicine which available the medical stor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Problem of White and hair fall pls guide me in possible way that stop my hair fall suggests any medicine which availa...
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet esp rich in Vit-C Avoid,Junk,Fried and oily food,cold drinks Exercise regularily NOTE- Knowledge of Management part will be given only after knowing the reason for your white hairs.Consult me with all the details regarding your white hairs.
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Certified Implantologist, Advanced Aesthetics
Dentist, Pune
Soft drinks, cordials and fruit juices should be consumed in a limited quantity because they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in cavities (holes).
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Hello sir, i am feeling guilty about the death of my grand father. i feel guilty of not taking enough investigations at his final period of life and could not forgive myself from this. i feel so depressed and feel like i am a terrible lazy person and should be punished in hell. please advice

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Your either seem to suffer from grief reaction or depressive illness. Kindly consult a Psychotherapist and or a Psychiatrist or a clinical psychologist trained in psychotherapy for appropriate resolution of your distress.
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