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Dr. Laxman Jonwal

Ayurveda, Mumbai

Dr. Laxman Jonwal Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Laxman Jonwal
Dr. Laxman Jonwal is an experienced Ayurveda in Kandivali West, Mumbai. You can visit him at Dr. Jonwal's Niramay Ayush Panchkarm in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Laxman Jonwal on

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Dr. Jonwal's Niramay Ayush Panchkarm

Shop-3, Satyam Vasant Complex, Gate No 1, Mahavir Nagar, Link Road Signal, Beside Kalpruksh, Kandivali West, MumbaiMumbai Get Directions
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MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Nadiad
For a healthy and glowing skin eat as much as high-water content vegetables as possible, like lettuce, carrot, cucumber, daikon radish, fennel and tender asparagus tips.
5 people found this helpful

I have blackheads what should I do to remove blackheads they are from ten to fifteen days they are very hard remove give me easy and simple way to remove blackheads.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result on pores and dark spot
1 person found this helpful
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Hi I'm 27 years old male. My echocardiogram shows. IVS VSD (sub aortic peri membranous) 5 mm in size left to right shunt. PPG 100 mm of mm hg. What is this is it a serious issues?

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
There is abnormal flow of blood through a persistent defect in the inter-ventricular septum. Without surgery this 5 mm size defect is likely to persist. The shunt may increase and cause increasing breathlessness. It can lead to infection of heart tissue. Strenuous exertion to be avoided. Even minor surgical procedure like tooth extraction needs prior antibiotic to avoid infection of heart tissue. Thus it is a potentially serious issue.
1 person found this helpful
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My age is 25. And my height was 5'2. I want to grow two inches before my marriage. Is it possible without side effects? please reply.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Do tadaasana, yogic exercise. Take symphytum 30/ 4 pills/ 1 week. Calc phos 6 x/ 4 tablets/ 1 week.
3 people found this helpful
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I am 32 years old man and my weight is 79. I want to loose my weight by 15 kg. Pls suggest me how can I do this? in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
You should have 70 kg.Do regular exercise.Take small amount of foods.Avoid sugar,sweetened juice,fast foods,junk foods,processed foods.Take small amount of foods 5-6 times instead of 3 big meals.Drink lots of water specially before meals.Take plenty of watery vegetables,whole fruits.Use unrefined foods.More protein will help to reduce extra fat.Small amount of healthy fat in cooking.Avoid smoking,alcohol.Drink lukewarm water after meals.Don't sleep immediately after meals.You can take lemon juice and ginger drinks for weight loss.
1 person found this helpful
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Hii please guide me the fast way to loose all my fat I would really appreciate that as I do not want to be on diet.

Dietitian/Nutritionist, Chandigarh
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
1 person found this helpful
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What's the symptoms of dengue? Plzzz there is much hair fall. So how can I get read of it?

General Physician, Mumbai
Fever with chills and headache vomiting with itching are few symptoms of dengue and I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily.
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HI I am 28 years male (unmarried), I am 5'10 height and just 58 kgs of weight. I masturbate 3-4 times a week, Is this the reason I am unable to gain weight?

Ayurveda, Ambala
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I have 21 years old but I haven't get beard and moustache much on my face then what should I do now?

Ayurveda, Ambala
Dear, The growth of facial hairs depend on testosterone hormone . Due to low level of testosterone growth of facial hairs bocome low. Follow these methods and instructions for growth of beard & moustache : • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do Sarwangasan daily in the morning .Under the supervision of yoga expert. • Do running and jogging daily . • Do neck massage In upward direction with oil daily . You can consult me privately for detailed and complete treatment .
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I hv pimples on my face as well as scars also. I took medication also bt it is effective if I take it regularly. When I stopped to take the medicine. Then it will occur again.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello. Yes, this happens if your problem is even a little more serious than normal. You gave to stop medication gradually, not abruptly. Otherwise, body is unable to grasp the sudden changes. You need to take it regularly, then decrease the dosage slowly and finally stop. It will time to your body to adapt to the changes.
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My wife did not get her periods, she is already 15 days late, she had tried pregnancy test but it had negative results. I am not sure if we had unprotected sex, just because its late I m worried if she is pregnant. Why should it is late? Is this normal? Or sign of pregnancy? Suggest me any medicine for her to have her periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If pregnancy test is negative after 15 days then it is unlikely that she is pregnant Menses can get delayed naturally with stress or hormonal chages No need to take any medications as of now U can wait for another month before u start seeking medical help to get medicine
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I am 30 year old lady, my head start spinning or dizziness by afternoon, feel very weak and tires. I do have good breakfast in the morning.

General Physician, Cuttack
1. It could be due to stress, anxiety, inadequate sleep, late night sleeping, excess physical and mental exertion, 2. Inner ear disease. Side effects of medicine like blood pressure drugs, l, sudden drop in bp (like sudden standing) 3. Motion sickness, heart disease (atrial fibrillation/atherosclerosis), 4. Ddecrease blood volume, heat stroke, dehydration 5. Neurological condition, anaemia, hypoglycemia, 6. Ear infection, brain tumor treatment 1. Treatment of underlying cause 2. Drink plenty of water (8-10glass daily) 3. Take adequate rest, avoid physical and mental exertion 4. Have regular meal, avoid stress and anxiety/ inadequate sleep sound (sleep for 7-8 hours in the night)/ late night 5. Stand up slowly from sitting/lying position. 6. Check your hemoglobin, bp 7. Avoid caffeine 8. Consult neurologist/physician for further advice and treatment.
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I M a CA student. I want to know, how many hours I must sleep to maintain my health.

General Physician, Gurgaon
7 hour sleep is okay more sleep will make person dull better to sleep 6-7 hour in a day not less and not more I thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
1 person found this helpful
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Hello sir I am so weak please give me some suggestions about it and give me some tips for jogging and exercises.

BAMS, MD Ayurveda
Sexologist, Lonavala
One of the simplest home remedies for your problem 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat This will help with your concern.
1 person found this helpful
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Grapes And Skin

MD - Medicine
Ayurveda, Saharanpur
Grapes And Skin

Loaded with antioxidants. Grapes are a powerhouse of antioxidants – they contain a wide range of phytonutrients right from carotenoids to polyphenols.

  • Prevents skin problems.
  • High source of potassium.
  • Good for the eyes.
  • Boost brain power.
  • Good for the knees.
  • Anti-inflammatory properties.
  • Grape chicken.
14 people found this helpful

I am losing my hair by I'm using all shampoos like head n shoulder n etc please let me help now what would we do now?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. biotin daily for 1 month fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil this is basic advice that is given without seeing your actual conditionbut i tried my level best,before using medicine on your body its my sincere advice to take advantage of lybrate low cost treatment of private consultation on your application
3 people found this helpful
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I am having e regular periods from beginning. And pain is very much during my periods. My buttock and upper thigh are getting bigger day by day and out of shape. I cannot stand straight ot hurts. Please suggest some thing. I think I have thyroid.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine---------- mag-phos pentarkan (schwabe german) chew 2 tabs every 2 hrly during pains and 2 tabs 3 times daily in routine--------------in the meantime undergo following blood tests empty stomach-----cbc, esr, thyroid profile, vitamin-d.
2 people found this helpful
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Pimples: Can You Get Rid of Them Overnight?

MD - Dermatology
Dermatologist, Patna
Pimples: Can You Get Rid of Them Overnight?

Pimples are known to be the bane of many teenager’s life. However, the unfortunate thing is that for many people, their misery does not cease with the growth of a person into adulthood.

However, there are quite a few things which can be done in order to improve the situation, to help you get rid of these unsightly blotches in just one night.

1. Lemon juice: Fresh lemon juice can be made good use of in order to fight pimples. This can be done by using a cotton swab dipped in the fresh lemon juice and dabbing the swab on the pimples which are the cause of so much anguish.

2. Cinnamon paste: There is also an alternative which can be considered and that is to mix the lemon juice with a teaspoon of cinnamon powder and put this combination on the face prior to sleeping at night. However, it is to be kept in mind that there is one caveat about this solution and that is that if a person has skin that is sensitive, it is unlikely that he or she will react well to this sort of treatment. So, it is better that he or she just sticks to the simpler way to treat pimples by using lemons.

3. Ice cubes: In order to reduce the irritation, which is unfortunately part and parcel of pimples, what can be done is to use ice wrapped in a clean and thin cloth to touch the pimples with. The great thing about this is that ice is so freely available and a lot of the discomfort caused by the pimples will be greatly reduced.

4. Toothpaste: Another thing which is available quite easily happens to be toothpaste. While this may not seem to be an automatic solution for pimples, it is quite effective. However, if a person makes the choice of using toothpaste as his or her metaphorical weapon to combat pimples, he or she would do very well to keep in mind the fact that simple white toothpaste is to be made use of.

By using any gel based toothpaste, not only will the desired impact not be seen, but there could be side effects as well. What is to be done, is quite simple, to say the least. A few minutes before going to sleeps, the person needs to apply a bit of white toothpaste on each pimple. After waking up, washing off the toothpaste with cool water is required. Over the course of a few weeks, the changes will show up.

So fret not! Simply try these remedies and you will soon be pimple free! If you wish to discuss about any specific problem, you can consult a dermatologist.

2748 people found this helpful

Is apple cider vinegar good for weight loss? Heard so far, its good to loss weight. On 3 days 15pounds will decrease. And so far. Is it true? Is there any problem on having tat by a 19 years old girl to reduce fat? Please help me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello Lybrate User, Please don't believe in any magical/miracle cures for weight loss. These are all myths and misinformation. There is no medicine / herb for weight loss. The only solution is to have a sensible diet + intensive exercise. The power lies within you to change your life and change your body. Else you will spend a lifetime searching for such magical cures which are just fantasies. You are young and have the capability to transform your life through healthy living. Eat real natural food. Get active and take example from the great athletes of India like Sindhu and Sakshi.
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My height is very less and I am gaining weight day by day too much. What should I do? Due to too much weight i'm having so many health issues. Like swelling on legs. Kindly advise.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Unfortunately, you cannot gain height naturally at this age. Hence, find out the reasons for your overweight and treat them to maintain a healthy weight.
2 people found this helpful
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