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Dr. Lata

Gynaecologist, Mumbai

600 at clinic
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Dr. Lata Gynaecologist, Mumbai
600 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Lata
Dr. Lata is a popular Gynaecologist in Mumbai, Mumbai. You can consult Dr. Lata at Kumars Maternity Surgical Nursing Home in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Lata on Lybrate.com.

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Kumars Maternity Surgical Nursing Home

3 Shree Prasad Building, Grd Flr,, Ganesh Mandir Chowk, Dombivli. Landmark:-Opposite Nehru Maidan, MumbaiMumbai Get Directions
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How to Increase Blood Platelets With Home Remedies - खून में प्लेटलेट्स बढ़ाने के घरेलू उपाय

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
How to Increase Blood Platelets With Home Remedies - खून में प्लेटलेट्स बढ़ाने के घरेलू उपाय

प्लेटलेट्स हमारे शरीर संरचना का एक बेहद जरूरी हिस्सा हैं। ये हमारे रुधिर का थक्का जमाने में मददगार होती हैं, जिससे शरीर से खून का नुकसान ज्यादा नहीं हो पाता। सामान्य व्यक्तिी के शरीर में 1.5 लाख से 4.5 लाख प्रतिे माइक्रोलीटर प्लेटलट्स होती हैं। रोजाना हमारे शरीर में प्लेटलेट्स बनती और नष्ट होती रहती हैं। प्लेटलेट्स की संख्या अगर 1.5 लाख से कम हो जाए तो इस स्थि ति् को थ्रॉम्बोसाइटोपेनिया कहते हैं। अगर प्लेटलेट्स की संख्या 20 हजार से कम हो जाए तो व्यक्तिी की जान को खतरा हो सकता है। इस स्थितिी में रोगी को प्लेटलेट्स चढ़ानी पड़ती हैं।

इन वजहों से घट सकती हैं प्लेटलेट्स 
प्लेटलेट्स सामान्यता वायरल बीमारियों में घट जाती हैं। बारिश के मौसम में होने वाली बीमारियां जैसे डेंगू और मलेरिया में प्लेटलेट्स कम हो जाती हैं। वहीं प्लेटलेट्स कम होने की कुछ बेहद गंभीर वजहें जैसे ल्यूकेमिया, एनीमिया, कैंसर, लिवर या किडनी की बीमारी वगैरह भी हो सकती हैं। इसके साथ विटामिन बी 12 की कमी, खून में संक्रमण या ऑटो इम्यून बीमारी भी प्लेटलेट्स कम होने की वजह हैं।

ऐसे पहचानें प्लेटलेट्स की कमी 
प्लेटलेट्स का मुख्य काम शरीर में खून का थक्का जमाना है। खून में प्लेटलेट्स कम हो जाने पर रोगी में अंदरूनी या बाह्य रक्तस्त्राव होने लगता है। चोट लगने या घाव हो जाने पर खून बहना बंद न होना, नाक या मसूड़ों से खून आना, थकान, सुस्ती, पेशाब में खून आना, त्वचा में खून के चकत्ते पड़ना आदि प्लेटलेट्स कम होने के लक्षण हैं। 

प्लेटलेट्स कम होने की आशंका हो तो डॉक्टर से तुरंत सलाह लेकर ब्लड टेस्ट करवाएं। इसके अलावा ये घरेलू उपाय भी प्लेटलेट्स की संख्या बढ़ाने में मददगार साबित हो सकते हैं।

1. पपीता- 
पपीते का फल और इसकी पत्तिलयां दोनों ही प्लेटलेट्स की संख्या में कुछ ही दिनों में इजाफा कर सकती हैं। कुछ शोधों में भी ये बात सामने आई है किा पपीते की ताजी, हरी पत्तियों को पीसकर पीने से डेंगू से पीड़िदत मरीजों की प्लेटलेट्स में इजाफा हुआ है। पपीते को दो तरह से उपयोग में ला सकते हैं।
- कच्चा  पपीता खाएं या फिर पपीते का जूस बनाकर उसमें थोड़ा सा नींबू का रस मिलाकर रोजाना पिएं।
- पपीते की ताजी पत्तियां तोड़कर पहले उन्हें अच्छी तरह धों लें। फिर उसका रस निकाल लें। इस जूस को रोजाना दो से तीन बार पिएं। ये जूस कड़वा लग सकता है। इसलिरए एक बार में दो चम्मच जूस पिएं। 

2. चुकंदर-  
प्लेटलेट्स की संख्या बढ़ाने में चुकंदर भी काफी अच्छा उपाय माना जाता है। प्राकृतिक एंटीऑक्सीडेंट और हेमोस्टैटिक गुणों से भरपूर होने के कारण, चुकंदर प्लेटलेट काउंट को कुछ ही दिनों बढ़ा देता है। अगर दो से तीन चम्मच चुकंदर के रस को एक गिलास गाजर के रस में मिलाकर पिया जाए तो आपको इसका असर तुरंत दिखाई देगा। चुकंदर में आयरन भी मौजूद होता है, साथ ही एंटीऑक्सीडेंट शरीर के लिसए काफी फायदेमंद होते हैं। ये शरीर की प्रतिरोधक क्षमता भी बढ़ाता है।

3. पालक- 
खून में प्लेटलेट्स की कमी पालक के सेवन से भी पूरी की जा सकती है। पालक विटामिन के का एक अच्छा स्रोत होता है। ब्लड क्लॉटिंाग में विटामिन ‘के’ काफी अहम है। शरीर में प्रचुर मात्रा में विटामिन  ‘के’ पहुंचने से अधिक रक्तस्त्राव के खतरे को कम किया जा सकता है। पालक के इस्तेमाल से पहले इसको धोना जरूरी है। दो कप पानी में 4 से 5 ताजा पालक के पत्तों को डालकर कुछ मिनट तक उबालें। इसे ठंडा होने के लिए रख दें। ठंडा होने पर इसमें आधी मात्रा में टमाटर का रस मिलाकर पिएं। पालक को आप सलाद, सूप और स्मूदी के रूप में भी ले सकते हैं। पालक पनीर इसे ग्रहण करने का सबसे स्वादिनष्ट तरीका है।

4. व्हीटग्रास- 
व्हीटग्रास भी प्लेटलेट काउंट बढ़ाने में मदद करती है। व्हीटग्रास का जूस निकालकर इसमें नींबू मिलाकर आधा कप रोजाना पिएं। ये जूस प्लेटलेट्स ही नहीं बल्किल हीमोग्लोबिन, आरबीसी और डब्लूबीसी बढ़ाने में भी उपयोगी है।

5. एलोविरा का जूस- 
एलोविरा का जूस बहुत बढ़िउया रक्तशोधक है। इसके सेवन से खून के कई तरह के संक्रमण दूर होते हैं, जिससे प्लेटलेट्स की संख्या भी बढ़ती है।

6. कद्दू- 
कद्दू में प्रचुर मात्रा में विटामिन ए और के होता है। ये कोशिकाओं में प्रोटीन का निर्माण करता है, साथ ही इसे खाने से प्लेटलेट्स भी बढ़ती हैं।

7. पानी और नींबू पानी- 
सादा पानी भी आपके शरीर में प्लेटलेट्स निर्माण की प्रक्रिया को उत्तेजित करता है। इसके अलावा विटामिन सी युक्त पदार्थ जैसे- नींबू, मौसमी, आंवला और अमरूद वगैरह प्लेटलेट्स की कमी पूरी करने में काफी सहायक होते हैं।

24 people found this helpful

Hi. M actually unable to gain weight since I was been suffering from dengue fever. I was 50 n den at d time when I was in d hospital I was 37. Now I'm 42. I need to gain weight to conceive. I'm having irregular periods due to the PCOD problem.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. M actually unable to gain weight since I was been suffering from dengue fever. I was 50 n den at d time when I wa...
Consult dietitian for a diet chart for PCOS and weight gain. Also start doing regular exercise it will correct your cycle as well increase fertility.
1 person found this helpful
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What will happen if a women take 2 tablets of unwanted 72 medicine within 72 hours?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What will happen if a women take 2 tablets of unwanted 72 medicine within 72 hours?
One gets withdrawal bleeding after gap of 5-10 days, if do not get and miss period also then to do urine pregnancy test.
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Ayurved - Science of Centuries For Centuries

MD, DYA, PGDCR
Ayurveda, Nashik
Ayurved - Science of Centuries For Centuries

Ayurveda (ayush=life; vid=wisdom-sanskrit) is said to be the most ancient of medical systems. The ancient vedic tradition, cognized by the great indian seers, offers a wealth of knowledge for healthy and meaningful life. 1 since ayurveda (part of atharvaveda, the last of the four vedas) is timeless and unbounded it has relevance even to the present day. It was mark twain who once said: so far as I am able to judge, nothing has been left undone, either by man or nature, to make india the most extraordinary country that the sun visits on his rounds. Nothing seems to have been forgotten, nothing overlooked.

The philosophy of ayurveda believes that everything in this universe is composed of five elements, the panchbhootas. They, in turn, constitute the three doshas or bio-energetic forces that govern our health and determine our constitution. The trigunas or psychic forces determine our mental and spiritual health. Ayurveda teaches us to balance all these to live a healthy, happy and contented life.

Unlike modern medicine, ayurveda recognizes that the mind and body are but the two manifestations of the same consciousness-mind as the field of ideas and the body as the field of molecules and organs. Each tries to help keep the other working and healthy extracting nourishment from the environment. Elimination of impurities of the emotional wounds are as important as the elimination of the waste matter from the body to have true physical, emotional and spiritual health.

Modern risk factor hypothesis pales into insignificance in view of the most elaborate knowledge in ayurveda. Some of the recent additions to the modern medical list like hostility form the basis of the ayurvedic risk factors. Viz.

Khrodha, shoka, bhaya, aayaasa, virudhaanna bhojana,

Thaponnalaan, lavanakshara, rakta pitta prakopayeth

(anger, depression and sorrow, extreme fear, exhaustion, wrong foods, sedentary living, too much salt and spices lead to most major killer diseases)

The solution is also simple:

nithya hitha, mitha aahaara sevi, sameekshkaari, dhata samaha sathyapara

Kshamavaan aapthopasevi aarogyam.

(have food in moderation and that which pleases the mind. Do not cheat or tell lies. Work very hard. Forgive others even if they hurt you. Treat all as your own kith and kin. Health would be yours always.) 2

Vedic wisdom follows non-linear mathematics (vedic mathematics) and the laws akin to modern quantum physics. It is, therefore, the right approach for holistic assessment of health and disease. Its aims are not only to heal the sick, but also to preserve life by preventing illness-most complete system of health care known. 2

Ayurvedic treatment is based on restoring the disturbed balance of the three doshas-vata, pitta, and kapha - very much like the humors theory of hippocrates. It takes into consideration the whole human being, and not just the phenotype. The tridosha concept takes into consideration the phenotype, genotype as also the mind, in classifying patients. Consequently, treatment differs even for the same disease from individual to individual, based on the constitutional types.

Whereas billions of tons of water get displaced during the tidal changes in the oceans due to the gravitational pull of the moon, the human body, which is mostly water, could not be exempt from the effects of the planets. Ayurvedic astrology plays a large part in the total picture of disease and its cure. Many of us scientists who feel nauseated at the very mention of the word astrology would do well to know that isaac newton and gelileo were both practising astrologers. The science of astrology is good but not the astrologers predictions! most predictions, including the ones we make in scientific medicine, are just predicting the unpredictable.

Empirical knowledge, derived from long term prospective studies, form the basis of therapy in ayurveda, unlike the short term case-control studies or, even, cohort studies based on matching the controls, based on phentotypical features alone, as is done in modern medicine. Treatment is tailored to individual needs and could be broadly grouped into the following:

* detoxification-panchakarmas
* diet
* yoga
* herbal medications
* meditation and prayer (no particular god or book prescribed)

When we have sex during MENS any chance of pregnancy. If pregnant is a problem in children. Means my baby born healthy in condition.

MD
Gynaecologist, Mumbai
Do not have sex during periods there maybe genital infection spoiling the chance of a conception later.
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8 Effective Ways You Can Manage Vaginal Irritation

MD - Dermatology, MBBS
Sexologist, Kolkata
8 Effective Ways You Can Manage Vaginal Irritation

It is common for women to experience genital irritation and itching. At some point of time, every woman is likely to experience some form of vaginal irritation. It is a condition which often causes great distress and embarrassment. Vaginal irritation is commonly caused by a yeast infection. Irritation may also occur due to certain chemicals and sanitary pads, which are used during menstruation. Persistence of such irritation and itching may cause vaginal pain.

Vaginal irritation can be managed in several ways. Here are some tips on how to manage and control vaginal irritation using simple remedies:

  1. Use apple cider vinegar: Apple cider vinegar contains antibacterial and antifungal properties. It helps in removal of irritation completely when caused by a bacterial or fungal infection. Take two spoonful of apple cider vinegar, add hot water to it and wash your vagina using this water. The vagina is made acidic due to which the bacteria does not last long.

  2. Apply cold compress: Vaginal irritation during the night can be quite troublesome and is likely to hamper your sleep, leaving you fatigued. Apply a cold compress or ice cubes directly to the vagina. This will provide substantial relief to the irritation.

  3. Take a salt bath: Salt is effective in eliminating bacteria and itching. In case you suffer from itching,  wash your vagina using concentrated salt water. This will provide instant relief from the irritation and the risk of further bacterial growth gets reduced.

  4. Use garlic paste: Garlic contains antibacterial properties, which are quite effective in providing relief from irritation and itching symptoms in the vagina. The smell of garlic is also considered effective. Make a garlic paste and apply it inside your vagina.

  5. Use yogurt: Yogurt contains active cultures, which remove bad bacteria by the addition of abundant good bacteria. Have a cup of pure yogurt without sugar regularly. Yogurt takes care of yeast infections quite fast. You may also apply it on the vagina, especially in the area prone to irritation.

  6. Use basil leaves: Basil leaves contain antifungal, antimicrobial and antibacterial properties. Boil basil leaves in water and drink the water. This method eliminates bacteria, which causes vaginal irritation.

  7. Antibacterial talc: You can use any antibacterial talc of either medical or herbal variety. A herbal, homeopathic talc is mild on the body, but takes some time to heal the infection. Medicated talcs provide faster healing. The talc destroys bacterial and fungal infections, which may occur because of the moist surroundings.

  8. Keep it dry: Keep your vagina dry as bacterial and fungal infections commonly affect wet areas, which result in irritation. For prevention of vaginal irritation, always wear loose clothes. If the irritation gets out of control, you must consult a doctor.

4964 people found this helpful

I had sex with my girl friend on 20th January evening, yesterday. It was an unprotected sex though I have ejaculated over (outside) her vagina. Time of intercourse lasted for almost 1 and half hour. She has taken a ECP on 30th December. Now this is 21st January. Will this be harmful if she takes another emergency contraceptive pill today? In an interval of 20-21 days? Please give a reply.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I had sex with my girl friend on 20th January evening, yesterday. It was an unprotected sex though I have ejaculated ...
Hi dear. ECP are meant only for emergency use only. Casual and rampant use is not recommended as it causes severe hormonal imbalance and cause plenty of side effects for her. In case there is frequent sexual activity then it is best to opt for regular contraceptive pills.
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I visited a hill station 2 month back. There I felt dizziness (ghamer in head) and that continue till date. Please suggest some ayurvedic medicine or other.

MBBS, cc USG
General Physician, Gurgaon
I visited a hill station 2 month back. There I felt dizziness (ghamer in head) and that continue till date. Please su...
It seems to be due to motion sickness Some tips to avoid motion sickness Avoid excessive alcohol and foods or liquids that "do not agree with you" or make you feel unusually full. Heavy, spicy, or fat-rich foods may worsen motion sickness Avoiding strong food odors may also help prevent nausea. Try to choose a seat where you will experience the least motion. The middle of an airplane over the wing is the calmest area of an airplane. Do not sit facing backwards from your direction of travel. Sit in the front seat of a car. Do not read while traveling if you are prone to motion sickness. When traveling by car or boat, it can sometimes help to keep your gaze fixed on the horizon or on a fixed point. medication can be prescribed after complete evaluation
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Hi am 35 years old, am diabetic patient taking insulin frm 1 yr, 10 days before after examination I became to know tht I have pcos problem, aftr doctor advice I taken meprate 10 mg fr 5 days, 7 days back I completed last tablet, still now I didn't got periods, when my periods start?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Hi am 35 years old, am diabetic patient taking insulin frm 1 yr, 10 days before after examination I became to know th...
After taking Meprate, you have to wait for 14 days (from stoppage of the last tablets). If period does not happen by that time, we need to find out whether there is any other problems or not.
2 people found this helpful
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