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Dr. Kuresh Pandiwala

Cardiologist, Mumbai

Dr. Kuresh Pandiwala Cardiologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Kuresh Pandiwala is an experienced Cardiologist in Sion, Mumbai. You can visit him at Chowpatty Medical Centre in Sion, Mumbai. Book an appointment online with Dr. Kuresh Pandiwala and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chowpatty Medical Centre

# 3 Baig Mansion, Babulnath 3rd Cross Lane, Babalnath Road, Chowpatty, Girgaon. Landmark: Next to Babulnath Temple, MumbaiMumbai Get Directions
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How to prevent my body with dybiates and high blood pressure, if I have both mow.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks and for the diabetes Natural home remedy using bitter gourds: 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning Surely you will get results.
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Sir. I hve a problem if nervous. At a normal time I am jst normal. But at any serious or front of many people. I feel jst loos. Heartbeat nd nervbeat increased. please suggest wt to do?

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, Practice jacobs progressive muscle relaxation: This progressive muscle relaxation script relaxes your body and your mind. This relaxation technique starts by tensing one muscle group for five to 10 seconds. Then the same muscle group is relaxed letting the muscle go limp for 15-20 seconds. When I use this progressive muscle relaxation script with clients I find that this relaxation technique creates a deep sense of physical relaxation. Find a quiet place that is comfortable for you. Practice at a regular time during the day. Preferably not after you have eaten Find a comfortable position. If you are sitting, then keep your back straight and feet flat on the floor. If lying down (the preferred option as your body is supported by the floor) then you can put a pillow beneath your knees for extra support. Adopt a passive attitude to PMR. When tensing muscles (without straining), do so for roughly 5 seconds. When you relax your muscles do so for roughly 15-20 seconds before progressing to the next muscle group. Tense each muscle group once before progressing. Progressive muscle relaxation script Start out with a few relaxing breaths. Use the diaphragmatic breath, and as you exhale feel the tension begin to ebb away. Clench your fists. Move your awareness to your hands. Clench both of your fists for up to 5 seconds. Release for 15-20 seconds, imagining the tension ebbing out of your hands. Tighten your biceps. Move your attention to your arms. Draw your forearms toward your shoulders, creating a bicep. Hold for up to 5 seconds and then release for 15-20 seconds. As you release and imagine the tension flowing out of your biceps. Forehead and scalp. Move your attention to your forehead. As you inhale lift your eyebrows and wrinkle your forehead. Hold for up to 5 seconds and then release for 15-20 seconds. As you release, feel the relaxation of the muscles of the forehead. Facial muscles. Move your attention to your facial muscles. Furrow your eyebrows and purse your lips. Try to pull all of your facial muscles towards your nose. Hold for up to 5 seconds and then release for 15-20 seconds. As you release feel the relaxation of the facial muscles. Jaw. Bring your attention to your jaw. Clench your jaw tightly, feeling the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Relax the muscles and allow the tension to disappear. You may feel your mouth begin to open a little. Neck and shoulders. Now bring your awareness this region. Shrug your shoulders towards your ears. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the muscles ebb away. Upper back/shoulders. Now bring your awareness between the shoulder blades. Push your shoulder blades back as if you were trying to get them to touch. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in between the shoulder blades ebb away. Upper chest. Now bring your awareness to your upper chest. Tighten the chest muscles and hold. Feel the tension in the upper chest muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the chest muscles flow away. Stomach. Now bring your awareness to your navel area. Try to draw your navel in to your backbone. Feel your stomach muscles tighten. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the abdominal muscles dissipate. Buttocks. Now bring your awareness to your buttocks area. Squeeze your buttocks together, consciously tightening the muscles in this region. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in these muscles disappear. Thighs. Now bring your awareness to your thigh muscles. Try not to contract your stomach muscles as you consciously tighten your upper thigh muscles. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the thigh muscles dissipate. Calves. Now bring your focus to your calf muscles. Consciously tighten your calf muscles by pointing your toes. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the calf muscles flow away. Feet. Now bring your focus of attention to your feet. Tighten your feet by curling your toes toward the ground. Hold, hold and hold some more…and now release for 15-20 seconds. Feel the tension in the feet flow away. Mentally scan your body for any residual tension. If you find a muscle group with residual tension then tense and relax this area again. Feel a wave of relaxation, from the top of your head to the tip of your toes. When you are ready bring your awareness back to your breath and slowly open your eyes. This entire progressive muscle relaxation sequence should take you 15-25 minutes.
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I have a low BP of 100/70. How should it be brought to normal? Can yoga help? And what should be the diet?

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder This is very helpful.
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Hi doctor. I am having chest pain is these because of cold & cough or should I have ecg done by doctors. please help me.?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I have problem with belly stomach how to reduce it and I feel something in my chest pls help thank.

C.S.C, D.C.H, M.B.B.S
General Physician,
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. 5 Fast Ways To Lose Your Belly ========================= 1. Fuel Up Foods rich in protein help you build muscle, while soluble fiber – found in oats, beans, fruits, and veggies – shrinks belly fat. A study from Wake Forest found that for every 10-gram increase in soluble fiber people ate daily (about two small apples, a serving of oatmeal, a half cup of pinto beans, and a half cup of peas), their belly fat decreased by almost 4% over five years. 2. Fiber Adding ground flaxseed to your diet – mix a teaspoon or two into cereal or yogurt – helps prevent constipation. (It’s hard to have flat abs if your pipes are backed up.) To avoid stomachaches, increase fiber slowly and up your water intake, . 3. Cardio In a Duke University study of 196 sedentary, overweight adults, aerobic training significantly reduced deep belly fat and also burned more visible midsection flab. To maximize the benefit with a minimum time commitment, try interval training, suggests exercise physiologist Jessica Matthews of the American Council on Exercise. Start with a 1:2 ratio (jog 30 seconds, then walk briskly for a minute), aiming for 150 minutes weekly. 4. Stand Up Straight Standing tall, with tummy and butt tucked in, automatically makes your front look flatter. These two moves help you pull it off. Do each two to three times per week; work up to three sets of 12 reps. Even sitting up straight on a daily basis, instead of slouching over as you watch TV or are on your phone, will help you build up your muscles around your stomach. Just think about it: you’re doing a light version of a plank, standing up! 5. Strengthen Your Core Glute Bridge: Lie on back with bent knees, feet on floor. Lift butt, drawing pelvis to the ceiling without arching back. Lower butt down slowly. Bird Dog: From all fours, extend one arm and the opposite leg to shoulder and hip height simultaneously, keeping shoulders and hips squared to the floor. Lower slowly to start, and repeat on opposite side. Front Plank: Lie on stomach, with forearms on floor and hands palm-down on either side of chest. Tuck toes, lift legs, tighten abs, and raise body to a modified push-up position, keeping forearms on the floor. Hold five seconds, then lower. Repeat three times. Work up to holding for 20 seconds each time. Half-Kneel Lift: Kneel on right knee, with left foot forward and left knee at 90-degree angle. Hold a soccer ball with both hands at right hip. Without rotating body, slowly bring ball up and across until it’s above left shoulder and slightly behind you. Return to start. Do two to three sets of eight to 12 reps on each side.
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What should I have to do regarding my problem pain in chest some time it is both side.

MBBS
General Physician, Mumbai
Dear Lybrateuser, - Your pain could be due to acidity - chew your food well, do not skip meals, have meals on time, do not lye down for about an hour after meals, have dinner 2-3 hrs before bedtime - Avoid fried, spicy, sour & junk food - take syrup Gelusil, 2 teaspoonful three times a day half an hour after meals - have 7-8 glasses of water for proper digestion - do regular exercise like walking, jogging, playing games, swimming, also do yoga & deep breathing for 5-10 min daily morning to keep your body fit.
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I am 17 years old .My chest bone has stick out for last 6 years. It does not pain. I want some tips to reduce it. So what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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MBBS, DNB (General Medicine)
General Physician, Delhi
To reduce cholesterol do this and please consult privately.
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Whenever I check my B.P its in the range of 150/80 for right hand and for left hand its on lesser side around 130/75 for past 1 year. I am only 25 years old and I do not want to get into medication at this age. When I consulted a doctor he said its ok. Also I have erection problem since few days. Is this correlated? Kindly reply. Thank you.

BAMS, MD Ayurveda
Sexologist, Lonavala
The following thing if you adapt it will be helpful Natural home remedy using ginger and honey: 1. Crush ginger to a paste 2. Take 2 tsp of this ginger paste 3. Add 2 tsp of honey 4. Mix well 5. Have this 3 times a day Surely you will get results.
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I have little bit problem in near heart Side. Normally pain their then please give Me information.

MBBS
General Physician, Ahmednagar
Acidity, Gas and Heartburn Acid buildup, gas, and heartburn can cause mild to severe pain in the left side of your chest. These all develop in your intestines and move to the chest area. When the pressure pushes against the wall, you feel the pain. You may experience bloating, flatulence, and abdominal pain alongside the left chest pain. You should not ignore this pain as it is very similar to that of a heart attack. It is important to receive proper diagnosis from your doctor. Lifestyle Stress, obesity, and diabetes may be the cause of left side chest pain. Stress may not be a direct link to heart attack, but it is important that you consult your doctor if you feel you experience pain from stress. Obesity and diabetes may also lead to other health conditions if not properly treated. Most of the time they can be avoided by changing your diet, altering your health routine, and lowering your amount of smoking and alcohol. 12 Other Causes Left side chest pain can accompany many left side abdominal pains. Several organs lie just beneath the left chest cavity. Kidney infections, kidney stones, pain in the spleen, and gastritis are just a few of the ailments that may cause left side chest pain. This pain may even be heightened when eating, after eating, or when breathing. When you have sudden onset of left side chest pain, call your doctor immediately. You may also need to call if the pain does not go away or is untreatable with anti-inflammatories. Never make your own diagnosis, as left side chest pain may be the symptom of a more severe medical condition. Call your doctor immediately if you have left side chest pain accompanied by fever, chills, or coughing, swallowing difficulty, or severe pain that does not go away.
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My bp is always on the low side, 90/60 or alike! And my doctor says that it is normal and due to the baby weight and high flow of blood in the body, but the swelling scares me! though, my last delivery was a normal one!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Low BP can be taken care of better than high BP.You need to take more liquids with sugar if you are not diabetic. it looks like you are pregnant again and there are swellings, Had BP been high with swellings,it is a cause to worry. Get your antenatal check ups done regularly,maintain Hb and Sugar levels in blood,and hope and pray for a Normal delivery this time also.
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I am 61 years male. I have bypass surgery in 2010 and angioplasty in 2011. Is it possible another bypass surgery? Why my artery was blocked after bypass within a year? Please help me answering me. With thanks Arunava Hazra.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Please take care of your heart by eating well, moderate exercise, no smoking or exposure to pollution, no negative stress, healthy fats only that too in limited amounts. I have seen people living guilt free for more than 15 years + without another heart surgery. You can reduce the risks of blockages by taking lemon juice plus honey, apple cider vinegar, pomegranate juice or whole fruit. Take care and do not worry about next heart attack or surgery.
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58 years male suffering from v low libido having high blood pressure and protein leakage through urine. Blood urea 60 creatine 1.90 Please help ?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases surely you will get results.
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My wife aged 37 and got bp 100/80. May we consider it as low bp please advice sir/madam.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
You'll need to make many lifestyle and dietary changes to manage your blood pressure. I will recommend several lifestyle changes, including: eating a healthier diet as prescribed by a registered dietitian exercising regularly with workouts prescribed by me quitting smoking losing weight I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Dear Doctor, I have taken a total blood test by thyrocare. Everything seems to be normal except cholesterol levels. Below are the test results. Can you please suggest whether I need to undergo medication. Total cholesterol: 274 mg/dl HDL Cholesterol direct: 38 mg/dl LDL Cholesterol direct: 195 mg/dl Triglycerides: 181 mg/dl TC/HDL CHOLESTEROL ratio: 7.3 LDL/HDL ratio: 5.2 VLDL Cholesterol: 36.2 Non HDL Cholesterol 236.4 Thanks in advance. Thanks Madhu.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dear Cholesterol is made in liver. Food does not alter this. Exercise regular with healthy diet will help you. You are young. Avoid medicines. Vm.
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I am degree student, some times my heart beat increase than normal makes tired, my body starts to sweating normally. Sometimes feel breathing problem, very rare. What should I do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Growing up problems with lots of stress of studies. Get thyroid tested, ecg & halter for heart, x ray chest blood for hb & sugar & eat a protein rich diet like milk, eggs, nuts, soy & lots of fruits and vegetables to give you vitamins & minerals. Regarding breathing problem, it can be pollution related or due to general weakness, the reports will confirm about the reason.
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Open Heart Surgery successfully done Continuing regular treatment .Is there any stopage for regularly taking medicines

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
For this u need to take naturopathy help n need to learn acupressure for further protection of heart
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I have very pain in my chest, back,knee etc. So kindly information to relief the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
For chest pain. Do x-ray and consult with physician. For back and knee pain do hot fermentation and stretching exercise of back and put a towel roll under knee and press for 10 second then release repeat 10 time. If it work then ok otherwise physiotherapy treatment must.
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I have had an angioplasty and 3 stents inserted two months back. Can I start going to the gym and lift moderate weights?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Surely you can but you start with light exercises nd dont exert urself. Dont lift weight in the start. Wait for some more days do some light exercises nd slowly come to the weights.
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BHMS
Homeopath, Pune
Ginger is a tasty spice with several health benefits. Studies have shown that ginger lowers LDL cholesterol, keeps your blood from clotting by reducing the stickiness of your platelets, and is a powerful antioxidant.
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