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Dr. Kunjal Sejpal

Ophthalmologist, Mumbai

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Dr. Kunjal Sejpal Ophthalmologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kunjal Sejpal
Dr. Kunjal Sejpal is one of the best Ophthalmologists in Mumbai, Mumbai. You can visit him at Pikale Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Kunjal Sejpal and consult privately on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pikale Hospital

Uma-mahesh, m.m. chotani marg, cross road -2, mahim west. Landmark: Near Railway Station, MumbaiMumbai Get Directions
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I have cylindrical as well as axis(170` and 180 `) powers but using these powers in specs i m not comfortable.I feel that axis powers makes me uncomfortable so can i use specs with no axis powers ? moreover i think that as i live in kota, i don't get nutritious food which makes my vision weaker but when i go to my home ant get healthy food, my vision improves and improves upto (-0.5 : number decreases) in just about 30 days. In this case what should i do ? have eye test in every 30 days and change specs or what? what is the substitute? please answer.

MD - Ophthalmology, MBBS, Fellowship in Vitreo Retina, Fellowship in Cornea and Anterior Segment
Ophthalmologist, Bangalore
If the power is less and if cylinders are less, you may live without glasses! Food or environment has no effect on glasses. At work, you may get the eye "power" little higher number due to ciliary muscle spasm, which is reversible on avoiding lot of near work. Keep books little far away. You dont have to get eye tests done every 30 days, once an year is enough. Use the lower power. By the way, what is your spectacle powers?
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Hi I am a 21 year old, I live in Hyderabad. I smoke a lot of weed does that effect my eyes?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am a 21 year old, I live in Hyderabad. I smoke a lot of weed does that effect my eyes?
Smoking weed can cause many eye problems and are three times more likely to develop cataracts. This is a clouding of the eye lens which may lead to blindness. Smoking has also been linked to a disease that causes the muscle behind the eyeball to swell making the eyes protrude as we as increase the wrinkles around the eye area and causes yellowing of the white of the eyes.Smoking weed can cause Pupils to dilate due to its active ingredient THC and can cause redness of eyes .
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I had once tried contact lenses. But couldn't wear it for more than 2 hours. It started itching. Doctors said it was a problem of DRY EYES. What to do? Can I go for LASIK? Power-"minus 5"

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I had once tried contact lenses. But couldn't wear it for more than 2 hours. It started itching. Doctors said it was ...
Hello lybrate-user. Contact lens use should be avoided (if possible) in people with dry eyes. There are a few lubricant eye drops (eg. Genteal eye drops) that may be used along with contact lens. But, as you have an issue of dry eyes, better to stick to glasses. Regarding lasik, you first need to understand it in detail. Operations done to remove the refractive error (power) of the eyes are known as refractive surgery (lasik). There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery (lasik). To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist. Because of the dry eyes condition, it would be debatable whether you are suited to undergo lasik. In case you have any other queries, feel free to contact me. Hope my suggestions help you, take care, regards. -
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Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

21 people found this helpful

Eye k bagal mai bahut pain hota hai kabhi kabhi jab kafi zada eye par jor dalty hai.

BHMS
Homeopath, Faridabad
Eye k bagal mai bahut pain hota hai kabhi kabhi jab kafi zada eye par jor dalty hai.
hello , Use CMD2 eye drop , 2 drop in each eye twice daily. Take Ruta 30 , 3 drops twice daily. Also get your eyes tested by an eye specialist.
1 person found this helpful
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What if the mobile has the features of reading mode on which turns screen yellowish which feels better to eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
What if the mobile has the features of reading mode on which turns screen yellowish which feels better to eyes.
Hello Yes,i agree with you You can send your suggestion to mobile companies...they will check,if this is possible You can also decrease the brightness
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My eye giving some pain when I am read something closely. So what is the problems on my eye?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eye giving some pain when I am read something closely. So what is the problems on my eye?
This can be determined only after a thorough physical examination of your eyes as weak eyesight ( Hypermetropia) or Straining eyes can be the possibility but it can be confirmed only by a physical examination
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I have spectacles. My eyes no. Is 0.75 L &1.0R I want to know that ,is it require to wear glass when I read my books for study.

BHMS
Homeopath, Faridabad
I have spectacles. My eyes no. Is 0.75 L &1.0R I want to know that ,is it require to wear glass when I read my books ...
Hi, yes, you need to wear spectacles while studying or working on computer/ laptop or smart phones, etc. Where eyes gets strained. Visit any reliable sources and get made an anti-glare coating to reduce eyestrain.
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Whenever I try to sleep in the afternoon I fail but I sleep immediately at night but In the morning my eyes fell swelled what should I do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Whenever I try to sleep in the afternoon I fail but I sleep immediately at night but In the morning my eyes fell swel...
Hello this is due to dryness 1. Blink a lot 2. Cold compresses 3. Use lubricating eyedrop like flogel.
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Is it normal when light rays appear when see after surgery for cataract and black appear biue.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Is it normal when light rays appear when see after surgery for cataract and black appear biue.
Take Cineraria Maritima eye drops, they work wonderfully well for some people for cataract. One drop in each eye, thrice a day Euphrasia eye drops as above Sil3c 4tims day for 10 days Ur all problem Will be fine Take care
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8 Simple Tips to Keep Your Eyes Cool and Protected During the Summers

MD in Ophthalmology, MBBS
Ophthalmologist, Delhi
8 Simple Tips to Keep Your Eyes Cool and Protected During the Summers

During summer you try to take special care about the overall health of your body, particularly, your eyes. Eyes are one of the most important organs of the body, and the scorching summer heat can cause serious eye problems like conjunctivitis, infections, red eye, migraines etc., which is why it's important to take proper care of eyes during the summer season.

Here are some tips to keep your eyes cool and protected during the summer:

  • Wearing sunglasses is very important when you are outdoors as it protects your eyes from the harmful UVA and UVB light. This will help in avoiding migraines and even serious conditions like cataract.
  • Avoid midday sunshine. Stay indoors as much as possible during the middle of the day to avoid the sunshine then when the effect of the sun and ultraviolet radiation exposure are at their peak.
  • When you plan to go for a swim, make sure you wear your swimming goggles. Otherwise you might catch conjunctivitis.
  • You should not splash water into the eyes directly unless any foreign particles such as dust enter your eyes. This might damage the tear film of the eye, which protects your eyes.
  • You need to maintain proper hygiene by washing your hands and face properly as soon as you reach home so that dust or grime does not enter the eyes as their entry can result in allergies and infections.
  • You can keep a slice of cucumber on each of your eyes to relax and cool them down.
  • 6 to 8 hours of sleep are a must as they help in revitalizing your eyes.
  • Adding green vegetables, carrots, nuts, liver and fruits to your diet would be very beneficial for the health of your eyes.

'Consult'.

Related Tip: Why India Has POOREST Eyesight? + 4 Tips for Improving Your Eyesight

4178 people found this helpful

I have a problem of flash in eyes. It seems like I have seen sun everytime. A light runs out over eyes. Whats the problem please suggest me.

DOMS, MBBS
Ophthalmologist, Delhi
I have a problem of flash in eyes. It seems like I have seen sun everytime. A light runs out over eyes. Whats the pro...
They are markers of vitreoretinal pathology. I wd suggest you to urgently visit a retina specialist and get your both eyes dilated fundus examined. So that the cause can b ascertained and adressed at a early stage before you land up in serious complications like retinal detachment etc.
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I have read eyes last 2days and I don't know what it is. I am so worried about my eyes. I don't know what I do. Please give me a little bit for me. Please help.

BHMS
Homeopath, Faridabad
I have read eyes last 2days and I don't know what it is. I am so worried about my eyes. I don't know what I do. Pleas...
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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Recently I start to wear eye contact lenses, before that I used glasses, lenses make my eyes irritate, what to do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Recently I start to wear eye contact lenses, before that I used glasses, lenses make my eyes irritate, what to do.
perhaps you are having contact lens intolerance. you could either wait for few weeks and then start wearing them after showing it to eye doctor till then continue using glasses
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Hi Doctor I am working as computer assistant, Avery 6 months my eye sight is increasing Past I have 0.75 far distance sight after 6 months my eysare again showing blurred even I wear my specs I have doubt will masturbation increase eye sight. I have masturbate every day, please suggest me whether it increase eye sight Thank you.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi Doctor
I am working as computer assistant, Avery 6 months my eye sight is increasing Past I have 0.75 far distance...
Hello there is no relation between masturbation and eye sight. You can consult local ophthalmologist and get eyesight checked.
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I have both eyes -2.25 number. And I do work on computer daily approximate 6 to 7 hours. Thus I felt that I eyes slight become low and increasing eye slight number continuously. What can I do for improve my eye slight?

BHMS
Homeopath, Faridabad
I have both eyes -2.25 number. And I do work on computer daily approximate 6 to 7 hours. Thus I felt that I eyes slig...
Hello, take Ruta 30 Ch , 3 drops thrice daily. Do these exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Got conjunctivitis in eyes and since yesterday having pain near ear. Having temp also.99 f.Please suggest

Ophthalmologist,
Must be a viral infection . Take gatifloxacin and refresh tears drops. Along with your antibiotic and anti pyretics.
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Myopia - Know The Ways It Can Be Treated!

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Myopia - Know The Ways It Can Be Treated!

What Is Myopia (Nearsightedness)?

Myopia is a common refractive error of the eye that makes it difficult to focus on far away objects. People who are nearsighted will see objects close to them clearly, while those further away appear blurry. Myopia is natural. An overall longer shape of the eye usually causes myopia, so it is a naturally occurring visual problem that cannot be prevented. Nearsightedness tends to run in families, but you don't need to have a myopic parent to develop it. Myopia begins at an early age and worsens in the teenage years, but generally stabilizes in adulthood.

Here are the most common signs and symptoms of myopia:

  1. Objects far away, like a chalkboard or road signs, appear blurry
  2. Persistent need to squint or close eyelids to see clearly
  3. Headaches due to eyestrain
  4. Difficulty seeing while driving a vehicle, especially at night (night myopia)
  5. Need to sit closer to the television, movie screen or the front of the classroom
  6. Holding books very close while reading
  7. Not able to notice distant objects

Causes of Myopia

Nearsightedness happens when your eye is longer than normal, or, less often, when your cornea is too curved. It’s a problem in the focusing mechanism of the eyes. However, the exact cause of myopia is not known. Research about myopia supports two key risk factors:

  1. Family history. If one or both parents are nearsighted, the chance of their children developing it increases.
  2. Working up close. Myopia may be helped along by how a person uses their eyes. Intense detail work, long hours in front of a computer or reading can also increase the chances of developing myopia.

Treatment Options for Myopia (Nearsightedness)

When treating myopia, the goal is to help your eyes focus on far away objects. The most common way to achieve this is through

  1. Corrective glasses
  2. Contact lenses
  3. Refractive eye surgery, such as LASIK, is available for adults and those with moderate to high levels of nearsightedness

Adults who have developed cataracts may also have their myopia corrected with an intraocular lens (IOL) that replaces the human lens during cataract surgery. The most appropriate treatment depends on your eyes and your lifestyle. Nearsightedness can also be corrected as part of the cataract surgery procedure.

  1. Contacts and Glasses: Eyeglasses and contact lenses can correct myopia. However, they cannot stop the eye from growing longer or cure the irregular curve of the cornea that causes your blurry vision.
  2. Surgery: Surgery can decrease or eliminate dependency on eyeglasses and contact lenses. LASIK surgery is the most common type of surgery to correct myopia.
  3. ICL (intraocular collamer lenses) or phakic lensesIn adults with cataracts, is an option for those myopic patients who are not suitable for lasik surgery due to either less corneal thickness or very high myopia.
  4. Orthokeratology: A new type of treatment which offers an alternate solutions to people who are suffering from myopia. This is also known as Ortho-K. As a part of this procedure a person has to wear specialized lens overnight, to correct the vision for the next day. Orthokeratology is a process that uses specially designed GP contact lenses to temporarily reshape the contour of the cornea to reduce myopia (nearsightedness). In addition to the benefit of lens-free daytime vision, orthokeratology is starting to be appreciated for its ability to slow the progression of myopia. A number of published clinical studies have found that orthokeratology lens designs inhibit the growth of the eye's axial length, which determines the degree of myopia. If you wish to discuss about any specific problem, you can consult a ophthalmologist.
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I am 25 years old and my height is 5.6 feet. My eyes became dark red colour from 2, 3 years through this I can not able to sleep from 2, 3 month. So what should I have to do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 25 years old and my height is 5.6 feet. My eyes became dark red colour from 2, 3 years through this I can not ab...
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I have 5 and 5.5 power of eye. I can't able to see long sight as well as short sight. It's there any solution for this?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have 5 and 5.5 power of eye. I can't able to see long sight as well as short sight. It's there any solution for this?
There is no medication or food or acupressure for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 22 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. Having said that, results for hyperopic lasik are not very good. My advice is that you continue using glasses.
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