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Dr. Kumud Madhukar Vinay

Gynaecologist, Mumbai

1000 at clinic
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Dr. Kumud Madhukar Vinay Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kumud Madhukar Vinay
Dr. Kumud Madhukar Vinay is a trusted Gynaecologist in Dadar West, Mumbai. He is currently practising at Ingle Surgical & Maternity Hospital in Dadar West, Mumbai. Book an appointment online with Dr. Kumud Madhukar Vinay and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ingle Surgical & Maternity Hospital

172 Dhuru Wadi, Veer Savarkar Road,Dadar West,Landmark: Opp Siddhivinayak Temple, MumbaiMumbai Get Directions
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Rakhi Special - Healthy & Tasty Breakfast Options To Make It Extra Special!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Rakhi Special - Healthy & Tasty Breakfast Options To Make It Extra Special!

You may fight tooth and nail with your brother or sister over the smallest thing, but if you’re ever in trouble, your sibling will be the first person you think of. It is rightly said that the only person or persons you share your entire life with are your siblings. This is what makes Rakshabandhan a very special day. What could be a better occasion than this to show your brother or sister how much they mean to you, don't you think?

And one of the best ways to show love is by cooking for them. So, if you want to make Rakshabandhan special for your sibling, how about cooking them a fabulous breakfast to start the day with? Here are four simple ideas that are sure to make your sibling’s day start off on a great note.

1. Peanut Butter and Banana Smoothie: Bananas are considered a complete meal and it is the best way to start a day. However, not everyone likes eating a banana. Combine a banana with peanut butter and milk to create a smoothie that no one can refuse. Not only is this tasty, it also ensures that our brother or sister gets a healthy breakfast even if they’re always complaining about not having time for breakfast.

Recipe: In a blender, combine all ingredients(milk, 1tsp. peanut butter, 1medium banana) and blend until smooth. Use ice cubes for a thicker consistency.

2. Quinoa muffins: Quinoa is a protein rich food that also has a number of other vitamins and minerals. If your sibling is conscious about weight management, quinoa muffins could be the perfect Rakshabandhan gift. These muffins can even be made the night before. Not only that, who said you can have them only for breakfast- give your sibling a basket of these muffins and they’ll think of you every time they snack on one.

Recipe: You need 1 cup quinoa(cooked), 1/4 cup vegetable oil, 2 cups all-purpose flour, 3/4 cup dark-brown sugar, 1½ teaspoons baking powder, 1 teaspoon salt, ½ cup raisins, 1 cup whole milk, 1 large egg. Preheat your oven to 350 degrees F. In a large bowl or stand mixer, put in all the ingredients and mix until well combined. Pour into muffin tins just over ½ full. Mist your muffin tin with oil, or line with silicone liners or foil liners to prevent sticking. Bake for 15-16 minutes until you press them and they spring back. The toothpick test doesn't work well on these as a bit of crumb will stick to the toothpick as they are so rich and moist.

3. Oatmeal squares: Oats are the ideal breakfast for people with gluten allergies. Along with being a rich source of fiber, vitamins and minerals, oatmeal can also help lower blood sugar levels, aid with weight loss and reduce the risk of cardiac trouble. Thus, oatmeal squares are a healthier yet just as tasty alternative to brownies and cakes. Gift your siblings a whole dish cut into squares or individually pack each oatmeal square in a zip lock bag so that they can have a healthy breakfast on the go.

Recipe: You need 1⁄2 cup margarine. 1⁄2 teaspoon vanilla extract, 1⁄2 cup brown sugar, 2 cups rolled oats. Melt margarine, combine with sugar. Add oats and mix well. Press into 8-inch square baking pan. Bake at 350°F for 15 minutes or until bubbling and golden brown. Cool and cut into 25 squares.

4. Granola bars: For people who are always in a hurry in the morning, granola bars are an excellent breakfast idea. These bars combine fiber from oats with the healthy oils from almonds, minerals from peanut butter and antioxidants from honey. For an added ‘yum’ factor, you could also add a few chocolate chips or other types of dried fruit.

Recipe: You need 2 cups oatmeal, 1 cup sliced almonds, 1 cup shredded coconut, 1/2 cup toasted wheat germ, 3 tablespoons unsalted butter, 2/3 cup honey, 1/4 cup light brown sugar, 1 1/2 teaspoons pure vanilla extract, 1/2 cup chopped dates, 1/2 cup chopped dried apricots, 1/2 cup dried cranberries. Preheat the oven to 350 degrees F. Butter an 8 by 12-inch baking dish and line it with parchment paper. Toss the oatmeal, almonds, and coconut together on a sheet pan and bake for 10 to 12 minutes, stirring occasionally, until lightly browned. Transfer the mixture to a large mixing bowl and stir in the wheat germ. Reduce the oven temperature to 300 degrees F. Place the butter, honey, brown sugar, vanilla, and salt in a small saucepan and bring to a boil over medium heat. Cook and stir for a minute, then pour over the toasted oatmeal mixture. Add the dates, apricots, and cranberries and stir well. Pour the mixture into the prepared pan. Wet your fingers and lightly press the mixture evenly into the pan. Bake for 25 to 30 minutes, until light golden brown. Cool for at least 2 to 3 hours before cutting into squares. Serve at room temperature.

With a gift like this be prepared for a big, warm hug and smile that goes from ear to ear. After all, what more could someone ask for than for a day to start like this?

3293 people found this helpful

Im 27 yrs old. My period was delayed up to 2 months. I consulted a doctor and had an ultrasound sound and she told me that its pcos problem now i am taking medicines but m my problem has not yet solved. I want to know is their any natural remedy to this? I don't want to have pills as my joints started to pain after having those medicine.

BHMS
Homeopath, Sindhudurg
Allopathic treatment have lots of side effects. Start taking homoeopathic treatment for pcod without side effects. Message menstrual history in details for treatment.
2 people found this helpful
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I am 31 year female I am suffering with problem of whole body joints pain and intolerable headache after every meal I feeling tide after less workout and also upset periods please advice me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 31 year female I am suffering with problem of whole body joints pain and intolerable headache after every meal I...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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How to Live a Healthy Lifestyle

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
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Hello everybody, my name is Neeti Munjal. I’m a nutritionist and diabetes educator by profession. I’m a founder of rxocean.com. My day starts with counselling people- how to eat, what to eat, how to eat a healthy lifestyle. It really pains me to see, what is happening around us. Let us look around ourselves, How many of us are actually fit?

Well not many. Either one of us is malnourished or obese. Even children are not spared for that matter. Now the question arises, what has happened during the last decade in India that we have suddenly become diabetes capital of the world. We all are suffering from these lifestyle issues which should have been actually unknown to a developing country like India.

One big factor is our lifestyle and eating habits, which has changed drastically i.e, no cycling to school, excessive reliance on fast food which actually we call it “junk food”- it is high-calorie burgers, pizzas sweets, which provide our body with an instant kick and satisfy our taste palette like nothing else, just because they have so much of sodium, fat, sugar in them. But this high-calorie dose of simple sugar and chemicals is leading to a large number of lifestyle disorders like diabetes, thyroid, PCOD and many others. So Diet and You, my chain of clinics were found in with a single motto to eat right today and tomorrow, rather than looking at quick and dirty solutions that are a fat dieting to ensure that you lose weight quickly.

We really work with you on the root cause of the problem and we work very scientifically to help you get rid of these lifestyle disorders. Our team of nutrition lists and dieticians analyze your current eating pattern, activity, and they closely work with you on what to eat and when to eat and how much to eat. Weight loss is just a byproduct of the work we do with you. remember the mantra is mindful and soulful eating. Lets us not live our life for eating to live, instead enjoy the journey.

What we eat today is what we become tomorrow. you can contact me through Lybrate, through message chat or just give me a call for an appointment.








 

1323 people found this helpful

My cousin had sex with her husband two days back and had ipill to avoid pregnancy ,today again she had sex but didn't took medicine, should she take medicine or there are chances that she might get pregnant without eating ipill if she doesn't takes today or within 72 hours.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
My cousin had sex with her husband two days back and had ipill to avoid pregnancy ,today again she had sex but didn't...
A second ipill is usually not necessary but you can take it to be doubly sure she won't get pregnant.
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I checked my breast lump by mammogram and found it is only fibroblastoma. No malignancy. Is it harmful in future I am 20 years female.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I assume you mean fibroadenoma. They are not harmful and can be treated with medicines depending on the size.
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Me periods are not coming from last 3 months before that 3 months it was not stopping so I consult a gynic she gave some medicine for a month one medicine (crisanta ls) for three months. When the course completed my periods stopped. Help me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Its common problem mam, don't worry we have good benefits in our pathy. Take sepia 200 once a day for 4 days. Q jonsia ashoka 14 drops thrice a day. Inform progress.
1 person found this helpful
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I am 22 year I am suffering from pcos nd doctor suggest me contraceptive pills (21 days pills) is it safe? And also I want to gain some weight so suggest me some supplement and diet.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 22 year I am suffering from pcos nd doctor suggest me contraceptive pills (21 days pills) is it safe? And also I...
Hello, Yes,contraceptive pills are taken as a line of treatment by the gynaecologists for PCOS. PCOS being a hormonal disorder, you need to have good lifestyle and dietary modifications. Increase the intake of good quality proteins and fiber. A customised diet based on your requirement will help you better.
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I am interested to peruse pregnancy and willing to have twins, one boy and one girl. Please suggest me measures, tips and advice so that I can have twins as one of them is girl and one is boy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am interested to peruse pregnancy and willing to have twins, one boy and one girl. Please suggest me measures, tips...
Hello, it is not possible to ensure twins naturally. It can be done through ivf but again sex cannot be determined earlier as its illegal.
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Can copper t cause infection if one does not maintain physical relationship for a long time. Does it get covered by Human flesh.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Can copper t cause infection if one does not maintain physical relationship for a long time. Does it get covered by H...
It is inside the uterus. It will not get infected if proper hygeine is maintained. No relation to any amount of sex.
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I am 25 years old and since last six months my periods are different. I mean they are regular on date but I have started bleeding on my 3rd and 4th day instead of 1st and 2nd day. I am tensed. Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 25 years old and since last six months my periods are different. I mean they are regular on date but I have star...
Hello, There is no apparent need to be worried if there is a delay of 1-2 days. This can happen commonly due to stress.
1 person found this helpful
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I am 21 years old and I doesn't having a periods in this month. And there is no pregnancy. I have checked with the pregnancy test. I am very scared what should I do?

MBBS
Sexologist, Panchkula
I am 21 years old and I doesn't having a periods in this month. And there is no pregnancy. I have checked with the pr...
You should relax and do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Keep your weight normal as compared to your height.
2 people found this helpful
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After having unprotected sex, I took i-pill. So is there any chances of getting pregnant? and if I do it again unprotected sex n taking i-pill again, is there any problem?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
After having unprotected sex, I took i-pill. 
So is there any chances of getting pregnant? and if I do it again unpro...
I pills are not 100 % protective, and they should be used in emergency only. Repeated use will only make them ineffective but cause harm. Take advice for effective contraception.
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Since 6 months, flow of period is not proper as sometimes only 1-2 day or 2-3 days but in very less amount. As gas problem is very high during these days and have to intake 1 meftalspas medicine for stomachache.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Since 6 months, flow of period is not proper as sometimes only 1-2 day or 2-3 days but in very less amount. As gas pr...
Periods lasting from 2-7 days is considered as normal menses. Less flow for this short duration does not warrant any tests or treatment. If they come on time even with little irregularity, more than or equal to 2 days and > or equal to 1 pad in a day then menses are normal. Sometimes hormonal changes or stress can reduce the flow of menses but it will get cured automatically. But if it is happening regularly for more than 6 months, then definitely you need to be investigated with sonography and blood tests: fsh, lh, tsh, and prolactin to find out the exact cause. You may be suffering from pcod or thyroid problem.
1 person found this helpful
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I have missed my periods this month I do not know why. But I am really tensed. I'm a girl of 15 .

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have missed my periods this month I do not know why. But I am really tensed. I'm a girl of 15 .
Hello, menses tend to be irregular during adolescence due to hormonal immaturity unless you are already sexually active and expecting pregnancy. In that case you should rule out pregnancy. However if not, then you should wait and watch the pattern of your next 3 cycles which if irregularly irregular then you can be placed on low dose oc pills for regularity and contraction both.
1 person found this helpful
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Hi Doctor, Is there any possibilities to get pregnant with twins if not gender specific without that family background. Also is there any medicines which are helpful in it. I have very irregular periods and due to which my chances of getting pregnant becomes less. I also have post pregnancy weight after birth of my daughter is there any medical methods available.

BHMS
Homeopath, Anand
Hi Doctor,
Is there any possibilities to get pregnant with twins if not gender specific without that family backgroun...
First of all, according to me get treatment for irregular periods. After that your ovulation will be regular which would increase chances of pregnancy. Medically there are no treatment or methods to get twins. And you should not opt for any as its natural process. For post pregnancy weight gain, body massage and yoga is helpful. There are many home made remedies which are safe and effective.
2 people found this helpful
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सेक्स की प्रति इच्छा बढ़ानी है तो आयुर्वेद को अपनाये और जीवन का आनंद उठाएं..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
सेक्स की  प्रति  इच्छा बढ़ानी है तो आयुर्वेद को अपनाये और जीवन का आनंद उठाएं..

सुप्रसिद्ध सायको सेक्सोलॉजिस्ट ड़ा० बी०के० कश्यप के अनुसार आईये जानते है

भागदौड़ की तनाव भरी जीवनशैली का असर अगर आपकी Sexual Life पर पड़ रहा है तो इसका उपचार आयुर्वेद में ही मौजूद है।

आयुर्वेद में सेक्स से जुड़ी समस्याओं के उपचार के लिए वजीकरण विधा से उपचार सैकड़ों वर्षों से किया जा रहा है। जानिए आयुर्वेद के अनुसार Dr.B.K.Kashyap से किस तरह की डाइट की सेवन से सेक्सुअल जीवन को बेहतर बना सकते है

 

 

1. मसाले

 

न सिर्फ आयुर्वेद बल्कि रोमन सभ्यता में भी मसालों को सेक्स की इच्छा बढ़ाने में मददगार माना गया है। बड़ी इलायची, इलायची, लौंग, दालचीनी और काली मिर्च जैसे मसालों का सेवन और इसका अरोमा सेक्स की इच्छा बढ़ाने में मददगार है।

11 people found this helpful

I feel little in breast on both side, during period days. Please suggest me is it normally or not?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I feel little in breast on both side, during period days. Please suggest me is it normally or not?
Hello, soreness in breasts is common and normal to be experienced during menses and due to progesterone withdrawal.
1 person found this helpful
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I have had protected sex with my girlfriend on the day she had ovulated. and she haven't got periods yet her date was 28th june. and today is 6th july. Are there any chance of pregnancy please help.

DHMS (Hons.)
Homeopath, Patna
I have had protected sex with my girlfriend on the day she had ovulated. and she haven't got periods yet her date was...
Hello, there should b no possibility of getting pregnant in your case. Menstrual disorder may cause due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
1 person found this helpful
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I am 24 year old female I have irregular mensuration cycles from last september my periods got extended up to one month which led to weakness and stress with heavy bleeding. I have done my lower abdominal sonography last year october and all things are absolutely normal kindly give me valuable suggestions and solutions. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 year old female I have irregular mensuration cycles from last september my periods got extended up to one mon...
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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