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Dr. Kuldeep Singh Sandu

Orthopedist, Mumbai

600 at clinic
Dr. Kuldeep Singh Sandu Orthopedist, Mumbai
600 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kuldeep Singh Sandu
Dr. Kuldeep Singh Sandu is an experienced Orthopedist in Malad West, Mumbai. You can visit him at Dr Bet Hospital in Malad West, Mumbai. Book an appointment online with Dr. Kuldeep Singh Sandu and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ground Floor, Anita Apartment, Bawdi Cross Road, Malad West, Landmark: Opposite City Of Joy, & Only Parathas, & Dena Bank, MumbaiMumbai Get Directions
600 at clinic
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I am 20 years old. I have severe neck pain if I try to bowl then I get neck pain. What should i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
what is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Pains, sprains, twisted feelings, numbness all over body more in right knee and below even after all kinds of medication since a year because of acupuncture treatment by Dr.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pains, sprains, twisted feelings, numbness all over body more in right knee and below even after all kinds of medicat...
Calcium supplements and vit b12 must do strength exercise in gradually process and tk physiotherapy treatment for numbness and pain best option for you.
1 person found this helpful
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Its been 4 years m feeling pain in my back and I consult with many doctors but it remains same as it was please help me how can I overcome from this pain.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Its been 4 years m feeling pain in my back and I consult with many doctors but it remains same as it was please help ...
Do blood test like serum calcium vitamin b12 vitamin d3. Send reports to help you. Start capsule arthorich twice daily after food for 5 days.
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I am a man of 23 years I had muscular pain since 1 month what should I do?

BHMS
Homeopath,
I am a man of 23 years I had muscular pain since 1 month what should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am working from last 6 month and I am facing the problem of back when I am get up in morning. Can you please suggest something.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am working from last 6 month and I am facing the problem of back when I am get up in morning. Can you please sugges...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have a frozen shoulder please advice.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist,
Physiotherapy exercises and modalitites will help. But it takes time according to your severity of the problem.
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I hav neck and shoulder pain since last few weeks. What should I do?

MBBS
General Physician,
For pain take tablet paracetamol and we need to do physiotherapy treatment and also adjust your neck posture while you are using your mobile.
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I am 72 and getting my legs swollen when give weight on them and also have diabetes.

MBBS, MD - Medicine
General Physician, Delhi
I am 72 and getting my legs swollen when give weight on them and also have diabetes.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Hello dr, I am 34 years old and in sales job, travel by public conveyance or auto/taxi. I feel pain everyday in my shoulder neck and get relief only on lying down at hard surface. Kindly advise. My bone densitometry report is find.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is definitely not related to your bone density, but may be related to your lifestyle, your work and maybe lack of some vitamins. My advise will be to initiate a conservative management approach initially in which you start with intensive physical therapy, adequate calcium and vitamin d supplementation, short course of anti inflammatory medication, local ice and hot packs and see how you are doing in next 10-14 days, and if you are not improving, then we will get some investigations done for you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi doctor. Sir if I walk for some times also I will have lots of limbs pain sir please help me to get out of it please answer sir.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi doctor. Sir if I walk for some times also I will have lots of limbs pain sir please help me to get out of it pleas...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have pain in my left arm since last 3 mths. And it increases randomly sometimes.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have pain in my left arm since last 3 mths. And it increases randomly sometimes.
Dear lybrate-user well, arm pain alone is not enough. We need more information like ant tingling sensation, etc so you need a detailed evaluation and imaging to come to a diagnosis. Then we can treat you accordingly. Till then apply ice and give rest
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Hello doctor , I feel joint pains , what drug can I use to treat of this infection?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello doctor , I feel joint pains , what drug can I use to treat of this infection?
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist do consult infactions disease specialist for infection best wishes.
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My wife 62 yrs old, complained of travelling severe pain from neck to right hand upto the fingers, the pain subsided after veloni spray was applied and despirine tab. This has happened earlier also. Would like to know caused and remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It seems to be cervical spondilosys. She may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. Make sure she is not allergic to any of the medicines she is going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
3 people found this helpful
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I have so much pain in lower back. My doctor says that he has to inject medicine in my spine. Is it safe and is there any chance of permanent relief for my pain ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have so much pain in lower back. My doctor says that he has to inject medicine in my spine. Is it safe and is there...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg apply hot fomentation twice daily. Up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I was playing football suddenly I fall and my fingers are very painful. And so painful yet please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I was playing football suddenly I fall and my fingers are very painful. And so painful yet please help.
Do contrast bath therapy- take hot water in one bowl & cold water in another bowl. First dip your fingers in hot water for 3 min then immediately in cold water for 1 min, keep repeating for 20-25 min twice a day.
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Hi, I have a privet company job . My age about 55 years. Now I have a pain in back side from 4 years . What I can do sir ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I have a privet company job . My age about 55 years. Now I have a pain in back side from 4 years . What I can do ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Mai age 44 year meri dono leg me pain And right leg ki. Heel me pain rahta h. Please give me suggestion.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Mai  age 44 year meri dono leg me pain And right leg ki. Heel me pain rahta h. Please give me suggestion.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 5 days.
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My wife (27 yrs) is suffering from mensuration pain every month and the pain is very severe also as per her the flow of the blood is not that much, the secretion flow is less. Please call so that I can elaborate the issue is details and please I am on my knees. Please tell me the way to take of her from that.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
My wife (27 yrs) is suffering from mensuration pain every month and the pain is very severe also as per her the flow ...
Sir you wife parasympathetic systom for disturb due to bad posture or mal-alignemt of the spine. You need to visit to a expert osteopath which will reduce the thing with in session. Sacral release and visceral therapy required to reduce the problem. 10 session will result in effective manner.
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Hello, when I sleep at night I have lot of back pain when I get up in the morning what should I do to solve this problem. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello, when I sleep at night I have lot of back pain when I get up in the morning what should I do to solve this prob...
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise from neuro physiotherapist do good stretches regularly to the spine and both upper and lower limbs from neuro physiotherapist best wishes
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Hi, I am 22 years old. I have tail bone inflammation. How can I overcome this? Please give me a solution.

BPTh/BPT
Physiotherapist, Hyderabad
Hi, I am 22 years old. I have tail bone inflammation. How can I overcome this? Please give me a solution.
Dear lybrate user.. This is otherwise called coccydynia, inflammation of coccyx. The pain is aggravates by sitting on the hard surface, hard cushioned chairs, to overcome this menace use soft cushion specially designed for tail bone ptoblems (cocxy cushion) generally available in online stores. Use that cushion wherever you sit. It will give you lot of relief. Along with that take analgesics as per physicians advice.
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