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Dr. Kuldeep Singh

Orthopedist, Mumbai

Dr. Kuldeep Singh Orthopedist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kuldeep Singh
Dr. Kuldeep Singh is an experienced Orthopedist in Malad West, Mumbai. He is currently associated with Dr Bet poly Clinic in Malad West, Mumbai. Book an appointment online with Dr. Kuldeep Singh and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Bet poly Clinic

Anitha Apartment, Near Dena Bank,Bawde Cross Road, Malad West. Landmark:-Opposite City Of Joy, MumbaiMumbai Get Directions
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My wrist got fractured last year on 29 june 2016. Doctor plastered it for 28 days. After 28 days he again advised to keep the plaster for 2 weeks more. I cut it in 10 days myself. The pain was gone. But till now also wrist joint pains on bending. It is not flexible as it was before. Please guide me.

BPT, BPTh/BPT
Physiotherapist, Delhi
Because of plaster joint get stiff and musclesgot weak, kindly consult physiotherapist to know writ exercises .as joint range will improve you will experience less pain.
1 person found this helpful
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Me having pain in my back due to disc problem. What should I do to take Relief from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Me having pain in my back due to disc problem. What should I do to take Relief from this pain.
. Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 28 years male and suffering from heel pain in my left foot. When I touch the right side of the left foot it pains a lot. I think there is an issue with the bone, however, I am not sure. As a patient I have no knowledge about this issue. It even sounds a noise when I move my foot heel up and down. It has been causing me trouble from several months. Hope to get a quick reply with a solution. Thanks and regards, dDevbas.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 28 years male and suffering from heel pain in my left foot. When I touch the right side of the left foot it pain...
Hi lybrate-user, you need to wear soft soles and high heel slippers. Do contrast bath for feet. If pain doesn't get relieved, you have to get your vit d3 level checked (blood test). Take care.
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I am 20 years old female and have a backache for like 1 year. I already used some ointment but its a relief of only few hours. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old female and have a backache for like 1 year. I already used some ointment but its a relief of only f...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am 50 years & feel pain on my knee when bend. Sometimes it goes of its own. Which food items are helpful in it. I don't want any medicine right now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Great diet is the best medicine! thanks for you only demanded frankly! I really salute for your courage, 1) apply coco oil/sesamum on the both knee joints before bed alternate day, 2) apply coco oil/almond oil on your centre part of palm, feet, umbilicus n talu 3) add methi dana couple of pinches to your every dal. 4) flower of hadga, leaves of drum stick n guduchi/amruta to added to your diet 5) early morn have ghee shallow fried dink with dried dates about 5-7gms for 7 days n with gap of 7 days 6) apply castor oil to leaf of castor on upper part or on knee joint by warming it 7) time bet'n dinner n retiring on bed should be 3-4 hrs 8) can have power nap in the noon before lunch sos share your x rays and current status of sugar, lipids, bp.
2 people found this helpful
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I am a 17 year female. I am having back ache from 10- 15 days. How can I get better.

BHMS
Homeopath, Delhi
I am a 17 year female. I am having back ache from 10- 15 days. How can I get better.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
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I am suffering from knee join psints since a years took treatment but nothing went well he has finally give some injection to both the knees with cost around 3000 but it is of no use took many tests, my age is 36 not able to bear any mord please help me out whom to contact, in tests rheumatic arthritis came negative, he did not daigonise what the problem is he has been giving me contains pain killers and injection but relief is for that hr only.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from knee join psints since a years took treatment but nothing went well he has finally give some inje...
Osteoarthritis is a degenerative process in joints- we can call it wear and tear. Previous injury or over usage of joints may cause it in early age group. Your knee pain may be due to muscle spasm like Chondro-malasia of the knee muscle which pulls the patella to one side. Ayurveda oil application and few lepam will be helpful. If over-weight, reduce body weight by exercises which does not cause exertion to knee- eg swimming/ walk in the swimming pool or cycling movements in the air.
2 people found this helpful
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Two months ago I had got an injury in my knee while playing cricket. Sy that time I had used volini gel to avoid pain. But now a days I am again feeling acute pain in that left knee. Suggest me proper medication to get rid of.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Two months ago I had got an injury in my knee while playing cricket. Sy that time I had used volini gel to avoid pain...
the pain could be due to ligament injury inside the joint. you should visit an ortho surgeon who may request MRI scan depending on the physical examination findings if required.
2 people found this helpful
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Hello sir I am guddu I am 30 yrs old man n I have suffering from leg pain problem so what should I do.

BHMS
Homeopath, Delhi
Hello sir I am guddu I am 30 yrs old man n I have suffering from leg pain problem so what should I do.
Hello,you can take homoeopathic medicine Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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I had a boil in between my buts its very paining what is the cure for it I am feeling very afraid, long back it came it went off in 2 days now its not going can you suggest me please.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I had a boil in between my buts its very paining what is the cure for it I am feeling very afraid, long back it came ...
If it is a boil then it should go within 4-5 days. But the location you have mentioned is very common for fistula. If you have fistula then you may need to take proper consultation for ideal treatment. If it is boil then you may try taking homoeopathic medicine Silicea 6X TDs for 3 days and then report.
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I am 23 years old. In recent days while I was stepping the stairs I am feeling pain under the knee part and there was no sign of swelling. The pain is constant .can someone suggest whether it's a vitamin deficiency or not? If so please suggest the required fruits to eat.

Drama Therapy - AUTISM, Early Childhood Special Education, Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy
Occupational Therapist, Bangalore
I am 23 years old. In recent days while I was stepping the stairs I am feeling pain under the knee part and there was...
You can always get your vitamin levels (B12, D) checked through blood test for confirmation. Besides deficiencies, this pain can also be due to muscular cramps that might happen due to lack of proper muscle strength. You will need to do strengthening excercises to help that. Thirdly, you will need to follow joint protection techniques like avoid long standing, avoid jerky movements like jumping on hard surface, avoid stair climbing etc till you redevelop the strength in the muscles around knee. You can consult to understand the excercises needed at this stage.
2 people found this helpful
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I am 35 old women and suffering with tennis elbow,kindly let me know if there is any treatment for this desease ? Thanks

BPTh/BPT
Physiotherapist, Pune
Hi this is dr.Vyas in physiotherapy its treatment available. You have to do crayo therapy (Icing) as well as ultrasound therapy. And use elbow sport or use k-taping. U may get relief quickly.
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I am 22 years old and suffering from neck pain when I woke up in the morning. So what to do doctor?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have pain on my right hand shoulder to elbow & also tennis elbow problem for nearly 3 months. I do physiotherapy and at times it aggravates the pain. I cannot sleep on my right side or bring my right hand to my back. Now the pain is radiating towards the neck. Kindly suggest me some way out. Thank you

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have pain on my right hand shoulder to elbow & also tennis elbow problem for nearly 3 months. I do physiotherapy an...
It's rotator cuff problem most likely. Get mri of shoulder if you want to confirm diagnosis. Visit a shoulder specialist or consult me privately.
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I am a boy of 18 years who has a problem of paining legs. Cause of this I can not run so far and I can not sleep properly. So what should I do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a boy of 18 years who has a problem of paining legs. Cause of this I can not run so far and I can not sleep prop...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
4 people found this helpful
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My mom is 62 years old. She is suffering from knee pain. Because of deficiency of ligaments between bones. And she is cholesterol and sugar patient too. What medication should be needed in this situation? suggestion is needed.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
My mom is 62 years old. She is suffering from knee pain. Because of deficiency of ligaments between bones. And she is...
Hello You mom may have osteoarthritis. Keep going with the bp and suger medication. Advise her to do some yoga and morning walk. Do some gentle massage with painkiller oil. And take precautions.
3 people found this helpful
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I have back pain due to kidney stone? So what I should do to reduced the back pain and stone?

BHMS
Homeopath, Delhi
I have back pain due to kidney stone?
So what I should do to reduced the back pain and stone?
Hello,take homoeopathic medicines 1.Lycopodium 30 (4 drops in little water) twice a day for 15 days. 2.Berberis Vulgaris Q (10 drops in little water) thrice a day for 15 days and revert. Increase fluid intake, especially water. Recommended intake of water is 12-15 glasses per day
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Zeba gets pain in her waist all the time. If she takes pain killer she gets relief for sometime but again the pain comes back. Why it is happening to her?

BPTh/BPT
Physiotherapist, Ghaziabad
Zeba gets pain in her waist all the time. If she takes pain killer she gets relief for sometime but again the pain co...
it is occurring due to weakness of back muscles. So u need both medicine and exercises. Spinal extension exercises that can strengthen your spinal muscles.
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My daughter 16 years old suffering with juvanar rhumatied arthrieis (jra) please give me your valuable suggestion which is permanent treatment to this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me her all the reports rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee & general exercises it may have to be further investigated make sure she is not allergic to any of the medicines she is going to take.
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I have 22 years old my right leg is pain in night every day. What the problem in the leg, please tell me.

BHMS
Homeopath, Raebareli
I have 22 years old my right leg is pain in night every day. What the problem in the leg, please tell me.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite. Also take a glass of milk daily. Also do a x-ray of the right leg. Get back to me for further treatment.
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