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Dr. Kuldeep Singh

Orthopedist, Mumbai

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Dr. Kuldeep Singh Orthopedist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kuldeep Singh
Dr. Kuldeep Singh is an experienced Orthopedist in Malad West, Mumbai. He is currently associated with Dr Bet poly Clinic in Malad West, Mumbai. Book an appointment online with Dr. Kuldeep Singh and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Bet poly Clinic

Anitha Apartment, Near Dena Bank,Bawde Cross Road, Malad West. Landmark:-Opposite City Of Joy, MumbaiMumbai Get Directions
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I have pain in my hand within 7 days I am in problem plzz give a treatment advice.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have pain in my hand within 7 days I am in problem plzz give a treatment advice.
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback after 15 days.
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Sir my name is manikanta 23 years old and I have a backache from last one year while i'm getting down then the pain comes more so what should I do to overcome this problem?

BPTh/BPT
Physiotherapist, Kota
Sir my name is manikanta 23 years old and I have a backache from last one year while i'm getting down then the pain c...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Since one month, I am getting pain in left upper back, near scapula region. Sometimes in evening, neck problem also. Now since 3 days, I am having a snake crawling like feelings. Left leg to even left side of head. Please help me what is this going on ?i hv never felt such thing in life.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Since one month, I am getting pain in left upper back, near scapula region. Sometimes in evening, neck problem also. ...
Hello Lybrate user .as you mentioned your having pain in left upper back. Ther might be few reasons for this it could be bcoz of cervical issue's, could be bcoz of locally muscle around scapula. Third is thorassic outlet syndrome. Do neck movements. If any of neck movements. Increase or decrease the intensity of pain it may bcoz of cervical .if pain remains same then now do shoulder movements .if shoulder movements affectes the intensity of pain either increase or decrease .it may bcoz of shoulder .apply ice pack locally n take NSAID for initially. Consult me online for future guidance. Thanks.
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Hello. My Age 30. I use to play cricket and walk more. My issue S I get lot of pain in my legs. I need solution for dis.

BSc
Ayurveda, Ujjain
Hello. My Age 30. I use to play cricket and walk more. My issue S I get lot of pain in my legs. I need solution for dis.
Take good nutritional food to become criketar. Do aerobic excersices yoga running etc. You take 1 Ķeva orthocare capsule end 1 Ķeva calcium capsule take in morning 30 minutes before lunch end dinner for a month than consult me for further treatment
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She is having back pain in whole of her back. Major pain area is 8 inches above the bump on left side from last 10 days. Pain is Continuous in nature. She is feeling stiffness in the back. Find it hard to move swiftly. History: patient of osteoarthritis since 2013. But this pain is different from osteoarthritis.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She is having back pain in whole of her back. Major pain area is 8 inches above the bump on left side from last 10 da...
Use ice pack. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am suffering from lot of back pain, when I get up on morning pain will be more, please suggest good medicine to me. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from lot of back pain, when I get up on morning pain will be more, please suggest good medicine to me....
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I got pain in my knees, if my legs get little hurt the knees get painful is it goo to use pain killers.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got pain in my knees, if my legs get little hurt the knees get painful is it goo to use pain killers.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
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I have joint pain problem I can't walk properly so please suggest me wat can I do.

MBBS
General Physician, Mumbai
I have joint pain problem I can't walk properly so please suggest me wat can I do.
For pain take tablet paracetamol 650 mg and take cp Antharth twice a day for two weeks and follow up on completion.
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