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Dr. Kukreja A.

Psychiatrist, Mumbai

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Dr. Kukreja A. Psychiatrist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kukreja A.
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Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. Find the best Psychiatrists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kent Homeopathy Clinic

# 52, Ground Floor, Galleria Shopping Mall, Central Avenue, Hiranandani GardensMumbai Get Directions
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I was in a relationship with a guy for the last 3 years. Now he is going to marry another one as his parents forced him to do so. I am feeling so lonely painful. I cant concentrate on my works family etc. Please help me. I dont want to be in depression. I want to be happy like before.

M.D,Psychiatry
Psychiatrist, Amritsar
I was in a relationship with a guy for the last 3 years. Now he is going to marry another one as his parents forced h...
If a boy is respecting his parents sentiments then you should also do so. God has best plans for every body. At last only God knows that which one suits each other. Pray daily.
3 people found this helpful
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My just couldn't get over his drinking habit. For past 1yrs as we went into financial trouble he switched to desi alcohol which had sever impact on his health. He is diabetic now. He is very obsessed with it alcohol. He doesn't value any thing before it. Please help.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Typical Alcoholic presentation. Baseline correct Addiction with deaddiction including 12 step program. Secondly consult physician for Liver/Diabetic/and counselling. basically needs hospitalization in a deaddiction Unit
1 person found this helpful
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Dear Doctors, i'm 27 years old guy, I have some of my life & personality doubts to correct but i'm not yet capable of being followed by a psychologist due to the high fares of consultation in my country. I want to ask, what others alternatives free or affordable for someone to build me up?

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear Doctors, i'm 27 years old guy, I have some of my life & personality doubts to correct but i'm not yet capable of...
Dress sharp You should dress well if you want to impress others. It is not that hard to do just pick up a catalog and buy the full cloths and accessory. Do not mix and match wear it like a uniform? Improve your body language Good cloths will not help you if you have poor body language. Read some books on body language and find out how you can improve your body language. The first thing that you can do is stand in front of mirror and finds thing that you doing wrong. A good way to do is find a movie in which you like a character see how he sits, stand and walk. Try to copy them in found of the mirror. Always be on time Having a habit of always being on time is the most important habit you can have. It makes a positive impact on the person you are meeting that you value there time. Start reading By read I do not mean novels. What I mean is self-help or how to books. You need to find things that you want to improve on then read books on those topics so that you can improve on them on regular basis.
1 person found this helpful
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A boy is so obssesed and desperate that he always texts me that too from untraceable company numbers. I donno how he pulls out my personal contact numbers. I complained to the police and he was warned twice to stop but his behaviour continues. I have done everything to make him understand i' m not interested in him. At times, I get scared what should I do to stop him before his behaviour gets extreme & tries to harm me in some way?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , ignorance is the only way in this juncture. You complained to the police and he was warned twice. The third time you complain surely he will go to jail. Do it. He will not do anything. He is doing all these because he knows that you fears him or his future activities against you. Don' t worry. Go ahead, of course with the help of adults in your family. Take care.
2 people found this helpful
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Tips to Combat Depression

PG - Psychiatry, Fellowship of College of General Practice (FCGP), MBBS
Psychiatrist, Bangalore
Tips to Combat Depression

For human beings, the body is considered the temple, one that they strive to keep fit and in shape. In fact, the plethora of ailments, which people complain of suffering from, almost always deal with their physical health. In this over engagement to restore the physical health, the well being of the mental health is never considered. However truth remains that the health of the mind is equally if not more important and must be given its share of priority. With the growing age and times, depression has emerged as a gnawing problem, one that is plaguing individuals indiscriminately and one that must be eradicated as soon as possible. 

Some of the ways to combat this fatal ailment are: 

  1. Exercises: Everyday a bit of exercise not only keeps the body fit and healthy, but also goes a long way in easing and calming the mind. You need not indulge in strenuous exercises, but must make it a conscientious habit to work out a bit daily.
  2. Talk to people: Though depression makes one inexorably quiet and silent, the first thing that is prescribed as a remedial measure is talk to people. Engaging in conversations with people, telling them what exactly is troubling you are proven ways to combat depression.
  3. Meditate: There is no better way to treat mental ailment than meditating.  When you suffer from depression, your body undergoes severe conflict. Meditating not only calms the mind, but also soothes away the worries.
  4. Develop a support system: Depression is almost always followed by an unfathomable sense of loneliness. Talking to others does help, but at the same time try to develop a support system. Find an individual, be it parents, relatives or friends and confide in him or her. Not sharing what you are going through is never a solution and only exacerbates the fatality of the situation.
  5. Change the daily routine: Monotony is never exciting and it is only time, before the humdrum of life gets to you. Changing the daily routine and incorporating something new and exciting go a long way in recuperating you from the mental dullness and fatigue.
3316 people found this helpful

Mam I just want to ask that a person who is suffering from depression have to take medicines for their entire life?

PGDRP, MPhil, PGDGC
Psychologist, Delhi
Mam I just want to ask that a person who is suffering from depression have to take medicines for their entire life?
Not neceserily everyone has to take med for entire life, it is a curable disease along with med and psychotherapy and changes in life style will also help.
6 people found this helpful
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He is very weak in studies language learning disability Weak in counting money but his brain is normal how he should improve his knowledge.

BHMS
Homeopath, Faridabad
Hi, Give him homoeopathic medicine for increasing memory and making the mind sharper - Anacardium 200/ once daily. Management: -Meditation for at least 15 to 30 minutes each day physically changes brain, making you less anxious, and more rational and empathetic. -Besides increasing physical strength and flexibility, yoga changes brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i.e. Sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply.
1 person found this helpful
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I want a healthy diet plan for weight loss! I have gained 5kgs and I really need to loose it so please help me out. I am having exam preparation holidays so I sit and study most of the time which leads to increase in weight. So I need a proper diet plan for my extra weight to come in control:(

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I want a healthy diet plan for weight loss!
I have gained 5kgs and I really need to loose it so please help me out. I...
Hello lybrate-user- weight loss can be easily achieved by following some ayurvedic rules- a) go to bed before 10 pm and wake up early morning if you want to study. B) avoid fast foods and foods which are processed in nature. C) practice kapalbhati pranayam in the morning. D) have foods which have more fiber content. E) take evening meals before 7 pm and try not to take milk while going to bed. F) drink water before meals as it will decrease your food urge and will reduce your weight.
8 people found this helpful
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Meri or mere bf ki 1 year break up ho gaya. Hum dono ke andar koi jhagra nehi huya. Ushe koi or mil gaya isliye usne mujhe chord diya. Pehle jab usne proposed kiya or kuch din bad maine ha bol diya. Wo mere liye pagal tha, main jaha jati wo mere piche piche jata tha, meri college ka koi kam ho to wo kar deta tha. Main agar usse break up karna chahti thi to wo rone lag jata tha. But kuch din bad wo kam ke liye kolkata chala jaya or dhire dhire mujhe contact karna chor diya. Maine bohat contact karneki kousish ki but kuch vi nehi huya. 1 year 2 months ho ho gaya phir vi main ushe bhool nehi pa rahi hun, uske saath bitaya gaya haar lamha mujhe jine nehi deta, uske saath bitaya huya memories mujhe andar se khaye ja rahi hai. Wo mujhe chorke khush hai paar main ushe vul nehi pa rahi hun. please help main keise thik hun? Keise usse vul jayun?

Counselling Psychology, Masters in(PSW)
Psychologist, Dehradun
Meri or mere bf ki 1 year break up ho gaya. Hum dono ke andar koi jhagra nehi huya. Ushe koi or mil gaya isliye usne ...
First of all I will say ke main aapki feelings ko samajh sakta hoon ,Apne jo bataya uske anusar Aap usko bhul nahi pa rahi hai uska Khayal apko har waqt shayad aata rehta hai, hamesha woh Aap ke Dimag me rehta hai. Aap ne jo kuch bataya wo sab teekh hai lekin yeh saari sad feelings apko isliya Aa rahi hai kyuki Aap uske liya emotional ho rahi hai matlab agar Aap emotional na ho uske liya to cheeza teekh ho sakti hai. To emotions badalne ke liya Aap ko thoda hat ke sochna padega matlab Dimag kholke aur sara pehluo ke baare me sochna padega ,to jab uska Khayal Aa ye to sochna hai ki agar yeh mujhe pyar nahi karta to Kya main iske sath ek majbut relationship ki ummed kar sakti hoon matlab Kya Aap ek bharosamand partner chaheti hoon ya phir wo jo Aap as time paas kare. Doosra Aap ki liya Apne life goal bhi hai. I hope ke aap agar Aap en batao pe bhi dhyan do to Aap in feelings se aaram se deal kar lengi. All the best.
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Hello. I have so much anxiety from I dnt knw how to overcome this anxiety. I have no control on my body. I think I have all kind of Anxiety. What should I do for that.

MD - Psychiatry
Psychiatrist, Chennai
Hello. I have so much anxiety from I dnt knw how to overcome this anxiety. I have no control on my body. I think I ha...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder, kindly consult a psychiatrist and get treated.
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I am 29 years old male I have a Anxiety and Depression and some times I feel very fear I am using Ayurvedic medicine under qualified Doctor he suggested me Brento and Amanda mitra vatakam for daily Use I can't feel any difference and I also taken Dharas treatment what can do for stay out off this problem completely.

BHMS
Homeopath, Raebareli
I am 29 years old male I have a Anxiety and Depression and some times I feel very fear I am using Ayurvedic medicine ...
Thank you for writing to us. Please note that you should take Homoeopathic medicines for your problem. However depression and anxiety should not be with you at this age. Lifestyle changes that can treat depression: Exercise. Regular exercise can be as effective at treating depression as medication. Not only does exercise boost serotonin, endorphins, and other feel-good brain chemicals, it triggers the growth of new brain cells and connections, just like antidepressants do. Best of all, you don’t have to train for a marathon in order to reap the benefits. Even a half-hour daily walk can make a big difference. For maximum results, aim for 30 to 60 minutes of aerobic activity on days. Thanks.
1 person found this helpful
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I smoke about 4-5 cigerates daily. Does that mean I will be affected by cancer at later stages of my life.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
U r decreasing ur life by 5 minutes from every ciggrette u smoke.. But it is not sure that every ciggrette smoker dies from cancer but most of them.
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I am smoking since last 15 years, now I want quit smoking, kindly help how to quit smoking.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Subhash... You must know about the nicotine chewing gum... With that you can start homoeopathic treatment...... You may take Caladium 6C tds
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Schizophrenia - How To Recognize The Signs?

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Sexologist, Jalna
Schizophrenia - How To Recognize The Signs?

Schizophrenia is a brain disorder that affects how a person sees the world. Schizophrenia makes it difficult for you to distinguish between what is real or unreal. It can stop you from thinking clearly, handling your emotions properly or functioning in a normal way. However, one can manage schizophrenia effectively. The best way is to recognise the signs and symptoms that one might be having. Here is how you can recognise the symptoms of schizophrenia:

  1. Delusions: A delusion is an idea that a person might have despite there being obvious evidence that it is not true or does not exist. These are extremely common in schizophrenia and occur in ninety percent of the people with this disorder. These delusions can be of many types:
    1. Delusion of persecution: When a person believes that someone is out to get them.
    2. Delusion of reference: a very neutral environmental event tends to have a personal meaning to them. They might think that a person on the TV or a billboard is trying to send a message specifically for them.
    3. Delusion of control: In this, a person believes that his or her actions are being controlled from the outside.
  2. Hallucinations: These are sensations or sounds that a person experiences as real when they only exist in that person’s mind. Visual hallucinations are relatively more common. These are only meaningful to the person who is experiencing them. These voices or visuals are usually horrific, vulgar, abusive or critical. They tend to increase in intensity when the person is alone.
  3. Disorganized speech: People who suffer from this order have a hard time maintaining or concentrating on certain thoughts. They may start sentences and forget what they were talking about. They might even go off track in the middle of conversations. People with this disorder usually say illogical things and speak incoherently. A patient may also make up words or phrases that only have a meaning to them.
  4. Disorganized symptoms: A person is unable to take care of himself or herself or their work. They face a decline in their overall daily functioning and their behaviours are bizarre and may have no purpose. People with this disorder cannot control their impulses.
  5. Negative symptoms: This refers to the absence of behaviours that usually appear normal to other people. These include lack of expressing oneself emotionally, lack of interest or enthusiasm. These also include speech difficulties or abnormalities as well as their lack of interest in the world.

Schizophrenia can be caused due to many reasons. These include lack of oxygen during birth, exposure to a virus during infancy, physical or sexual abuse, depression, hereditary components or enlarged brain ventricles. This disorder can affect a patient’s mental as well as physical health and can endanger the people around them as well as their relationships. Hence, the signs and symptoms should be recognised as early as possible in order to get the right kind of treatment. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

3689 people found this helpful

Hi I can, t concentrate on one thing if I take a job I feel their in no future in it I get frustrated very soon I feel like alway doing something of my own.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I can, t concentrate on one thing if I take a job I feel their in no future in it I get frustrated very soon I fee...
Dear Lybrate user. I can understand. You will get a job according to your qualification. In getting a job if you see status or salary in the initial stages, you may not be satisfied at all. Secondly you should learn to like the job you are doing, instead of waiting for a job of your own liking. I suggest online motivation counseling. Take care.
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I'm an engineering student. Currently it's my exam time. I'm not able to bare the frustration and I'm getting depressed slightly. Any good suggestions so that it can reduce my frustration?

BHMS
Homeopath,
I'm an engineering student. Currently it's my exam time. I'm not able to bare the frustration and I'm getting depress...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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Dear Sir, I had suffered epilepsy attack about 5 years back, I was advised by the neurosurgeon to go for Valance 500 twice, but after 1& half year I again suffered an epilepsy attack when I contacted my Dr. Harinder Singh he advised me to take valance OD500 mg2 tablets in the morning & 2 in the evening as per my weight, which is 79 Kg, but due to this higher medication my hands tremor, kindly advise.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good ​Afternoon, Tremors are a significant side effect of the medications and I believe that you will do well with taking the higher dose since you have not had a recurrent of epilepsy. However if the tremors persist, you may need to have a revised list of medications without this side effect and there are many in the market that can cater to your needs. I believe you understand and hope you do not have a recurrent of seizures or epilepsy. I can certainly help with other medications as the need may be. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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Some time I can t memories small thing: during morning feel tired and I can t concentrate to anything.

MD - Psychiatry
Psychiatrist, Mumbai
Hello, just try to have a planned lifestyle like sleep on time and for atleast 7 to 8 hrs in a day, walk everyday, develop hobbies, eat healthy food. For difficulties in memorising, try to write down things, revision is must, and don't put a lot of pressure on urself. If you are feeling low, having sleep and appetite disturbance, negative thoughts about urself and future or similar issues. Please discuss in details whichever means suits u.
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