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Dr. Kranti

MPTh/MPT

Physiotherapist, Mumbai

6 Years Experience
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Dr. Kranti MPTh/MPT Physiotherapist, Mumbai
6 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kranti
Dr. Kranti is one of the best Physiotherapists in Mira Road, Mumbai. He has been a practicing Physiotherapist for 6 years. He studied and completed MPTh/MPT . You can meet Dr. Kranti personally at Thunga Hospital in Mira Road, Mumbai. Save your time and book an appointment online with Dr. Kranti on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MPTh/MPT - Nanavati hospital - 2011
Languages spoken
English
Hindi

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 20 years old, female. Since last 2 weeks I have some backpain. I used pain killer. But its still there. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old, female. Since last 2 weeks I have some backpain. I used pain killer. But its still there. Please h...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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There was a certain pain in my left leg from a month so I consult with physiologist and he said that there are gap in the vertebral column and you don't pick a weight more than 12 kg and I love to go in the gym so now what's other precaution I will take to avoid that pain?

BPTh/BPT
Physiotherapist, Delhi
There was a certain pain in my left leg from a month so I consult with physiologist and he said that there are gap in...
1. Send your MRI REPORT 2. Don't sit on floor 3. Don't increase your weight 4. Wear sports shoes 5. Start with the Physiotherapy treatment 6. Learn spinal exercises from Physiotherapist 7. Do hot fermentation twice a day 8. Apply volini cream before sleeping.
1 person found this helpful
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I am 27 years old male man and I have d prblm of back pain and wat should I do relax.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 years old male man and I have d prblm of back pain and wat should I do relax.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am 55 years old. Now I find climbing up the stairs and climbing down the problem I get stuck up sometimes and get nervous too on the roads etc. What shall I do? shall I come and visit you? tell you my problems.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I am suffering from back pain. I am also suffering from knee joint pain. Ankles of my both feet are also paining too much. Is there any possibility that these are the symptoms of authorites or these are signs of some other serious ailments? if so then please advise me some medicine for this so that I can get rid of this painful problem. Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from back pain. I am also suffering from knee joint pain. Ankles of my both feet are also paining too ...
Do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by spinal extension and knee ankle strengthening exercises once pain subsides best regards
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Sir I have some body pains and leg pains total body pains of too much daily night sir how to solve my problem sir.

BHMS
Homeopath, Raebareli
Sir I have some body pains and leg pains total body pains of too much daily night sir how to solve my problem sir.
Please take rhus tox 200 - twice daily for next 3 days. Do not sleep under direct fan/ac. Take rest. Consult me for homeopathic treatment.
1 person found this helpful
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Why do I get Knots in Muscles in Neck and Back?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Why do I get Knots in Muscles in Neck and Back?

What are muscle knots?
Muscle knots are points within a muscle where contracted fibers are unable to release 1, or, as the dictionary puts it: highly irritable localized spots of exquisite tenderness in a nodule in palpable taunt bands of muscle tissue.

A common problem for active people, muscle knots technically called myofascial trigger points, or mtps feel like a small knot to your fingertips. These knots can range from the size of a pinhead in smaller muscles to the size of your thumb in larger muscles. 2

Muscle knots can cause pain in two ways: (1) latent trigger points, which are knots that only hurt when you put pressure on them, and (2) active trigger points, which are knots that actively refer pain along your neural pathways, causing it in non-localized areas.

Trigger points in a constant state of contraction have excess metabolic waste and oxygen use because blood flow to this area stops this sends pain signals to the brain. Because your brain wants to stop the pain, it commands the muscle to rest, which leads to under-usage of the muscle. This is what makes the muscle shorten and tighten up.

What causes muscle knots?
The most common causes of muscle knots are:

1) accidents acute trauma, such as bad falls sports injuries that strain you joints and muscles
2) postural stress sitting too long with poor posture, sitting with no support, lifting improperly
3) overstimulation

Few months earlier I started playing volleyball, then I had lower leg pain near shin bone (maybe shin splint) on both legs. I decided to take rest and it was gone. Now few days earlier I started running and the pain had came back and became worse. I want to continue my running but I don't know how to minimise the pain. Please advise me something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Few months earlier I started playing volleyball, then I had lower leg pain near shin bone (maybe shin splint) on both...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Am a driver am doing sitting job. Very long time I am having back pain. How can relief from back pain. Same time am a smoker past 7 years I am smoking regularly. Now I want to stop the smoking. Pls advice me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Am a driver am doing sitting job.
Very long time I am having back pain. How can relief from back pain.
Same time am a...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My right leg is not bending. It is paining from the knee joints. What should I do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, you should see orthopedic surgeon asap as this needs evaluation. Pl don't ignore pain and before it gets worse see a doc.
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Sciatica

MBBS ,MD
Pain Management Specialist, Hyderabad
Sciatica

Disc prolapse can be easily treated by nerve root injection or removal of disc fragment by endoscopic discectomy under local anesthesia
www.endospinedoctors.com

1 person found this helpful

Hello Doc, I had PCL injury in my left knee. I had some support belt for not moving my leg for 3 months and after that I had physiotherapy for 2 months but till I cannot bend my leg 100% I feel some kind of blockage and stiffness. If I run next day it starts paining. My doc and physiotherapist are not able to find exact solution to this. I would really appreciate if you can guide and help me on this. Thank you.

MD - Alternate Medicine
Acupuncturist, Chennai
Hello Doc,
I had PCL injury in my left knee. I had some support belt for not moving my leg for 3 months and after tha...
Acupuncture treatment is best for pcl injury. Especially for stimulating of GB 34 point, it will treat muscles, ligaments, and tendons anywhere in the body. It’s particularly effective for knee problems, due to its location. Within a week you can get better results.
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My mother is 69 yrs. Sagittal images of limbo sacral spine were obtained on body coil. She also has mild diffuse disc bulge and has numbness/ pain in her right leg. Please suggest what could be the solution.

BPTh/BPT
Physiotherapist, Bangalore
My mother is 69 yrs. Sagittal images of limbo sacral spine were obtained on body coil. She also has mild diffuse disc...
Hi lybrate-user, As your mother is 69 yrs, take her to a Physiotherapist who will do some ultrasound therapy and TENS to reduce pain and then will give few exercises to live pain free.
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I am a 28 yr old female and have backache & leg swelling for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 28 yr old female and have backache & leg swelling for last 2 months. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Back bone is getting pain I having test also nice test and all for need to be back bone causes. Some bone are broken and some are wasting what I did plzz answer me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back bone is getting pain I having test also nice test and all for need to be back bone causes. Some bone are broken ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hey, my mother is a knee pain patient (40 yrs) In order to reduce the body weight We are going to buy an exercise machine. Please guide us the best .which suits all.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hey, my mother is a knee pain patient (40 yrs)
In order to reduce the body weight We are going to buy an exercise mac...
Stationary bike will be best option for her. And side-by-side ask her to apply ice-packs over her knees for 5 mins daily 2 times. This will help her a lot. Take care. :)
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I am suffering from pain in my wrists since 4 months after having chikungunya fever which lasted for a week although the fever is gone since a while but this pain in joints in not going please tell me what is it and how to be treated?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from pain in my wrists since 4 months after having chikungunya fever which lasted for a week although ...
You should take Acupressure therapy and take Biochemic Nat phos 200x + Kali mur 200x ,4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Back Pain - Identifying The Underlying Factors!

MCh - Neurosurgery , MS - Orthopaedics
Neurosurgeon, Bangalore
Back Pain - Identifying The Underlying Factors!

Gone are the days when back pain affected a person only in their old age. Nowadays, almost every second person suffers from some kind of a backache. From sedentary lifestyle to certain diseases and ailments, the back pain can result from the amalgamation of various factors, making the condition painful (mild to chronic) and uncomfortable to the hilt. In this article, we will mainly stress upon the factors responsible for a back pain.

Underlying factors that often triggers a back pain

More than often, prolonged and chronic back pain interferes with the daily activities of a person, thereby jeopardizing their lives. For a proper treatment and management, one should first identify the factors responsible for the back pain. Some of the common and critical triggers include

Medical conditions:

  • SciaticaSciatica is a neurological disorder whereby an inflammation or injury of the sciatic nerve (considered the largest nerve in the body) triggers numbness and a shooting pain that moves downwards, often from the lower back (the lumbar region) through the buttocks and hips into the back of one leg. Sometimes, a person may experience a pain down both the legs.
  • Osteoarthritis of the spine: This is a painful degenerative disorder of the spine that mainly affects the neck and the lower back. Here, the cartilage of the discs and joints (lower back and neck) are damaged causing pain and weakness. In some people, the pain is so severe that it limits their motion to a great extent.
  • Lumbar spinal stenosis: Stenosis of the lumbar spine results in severe back pain, especially in the lower half (lumbar area), triggered by narrowing down of the spinal canal.
  • Osteoporosis of the spine: This is a bone disorder where the bones become so porous, thin and weak that they start to crack and break (including those of the spine), a condition known as vertebral compression fractures. These fractures are a common cause of weakness and back pain.
  • Shingles: This is a viral infection (varicella-zoster virus) characterized by the appearance of a rash which is often painful. Shingles can occur in any part of the body including the spine. The viral infection in the spine is what triggers the back pain.
  • Spinal Cancer, muscle spasm or ligament tear and strain on the back can give rise to back pain.
  • Back pain can also be an outcome of rupture or disorder of the discs that act as a defensive shield between the spinal vertebrae.

Lifestyle practices:

  1. Leading a sedentary life can be dangerous, often causing back pain.
  2. People who are overweight or obese (especially the lower half) are known to suffer from a back pain.
  3. In many people, rigorous exercise and physical activities can be a major contributing factor, triggering a back pain.
  4. Women who wear high heels are more susceptible to developing a back pain.
  5. In addition to these, bad posture, stress, a poor quality mattress can equally contribute to back pain.
  6. Do not neglect the condition if the pain persists for more than a week. Get medical assistance to avoid further deterioration and complication. If you wish to discuss about any specific problem, you can ask a free question.

I am 42 years, recently my left knee is paining while I am using indian style lavatory please let me know what is the problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 42 years, recently  my left knee is paining while I am using indian style lavatory please let me know what is th...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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I am 21 and I have a backpain. Sitting more then five minutes starts paining my back bone. What should I do to overcome it?

DHMS (Hons.)
Homeopath, Patna
I am 21 and I have a backpain. Sitting more then five minutes starts paining my back bone. What should I do to overco...
Hello, *take, homoeo -medicine* @ rhus tox 200-6 pills, thrice a day. @ colocynth 30-6 pills, thrice a day. * avoid, lifting wt, cold intake, exposure to cold. Report fortnightly, stay fit.
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