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Dr. Kini

General Physician, Mumbai

300 at clinic
Dr. Kini General Physician, Mumbai
300 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kini
Dr. Kini is an experienced General Physician in Mumbai, Mumbai. She is currently associated with Centro Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Kini on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Marie Gold Apartments,LBS Park,Landmark:Near Mangatram Petrol Pump, MumbaiMumbai Get Directions
300 at clinic
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I am having constipation problem from few months because of busy schedule I am not able to manage my health please guide me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am having constipation problem from few months because of busy schedule I am not able to manage my health please gu...
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.

I am getting attracted to smelling socks and shoes of men only, I get excited to c men wearing socks want to have relation with them how can I overcome this.

cc USG, MBBS
General Physician
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Better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc you may need counselling.

Eating during summers

MD-HM, MD-HRM, PGDMLS, AFIH, MBBS
General Physician
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There's no question that sunscreen should be your first line of defense against the blazing summer Sun. But eating tomatoes could give you a little extra protection: consuming more lycopene-the carotenoid that makes tomatoes red-may protect your skin from sunburn. In one study, participants who were exposed to UV light had almost 50 percent less skin reddening after they ate 2 1/2 tablespoons of tomato paste (or drank about 1 2/3 cups of carrot juice daily), in addition to their regular diet, for 10 to 12 weeks. Supplements, however, weren't as effective: in the same study, those who received a lycopene supplement or synthetic lycopene weren't significantly protected against sunburn.

Staying hydrated keeps your memory sharp and your mood stable. It also helps keep your body cool (by sweating) during hot summer months. The good news is that you don't just have to drink water. You can eat it, too: in addition to delivering skin-protecting lycopene, watermelon is 92 percent water (hence the name). Another boon? Research shows that eating foods that are full of water helps keep you satisfied on fewer calories. (Interestingly enough, drinking water alongside foods doesn't have the same effect.)

Raspberries are a great source of fiber some of it soluble in the form of pectin, which helps lower cholesterol. One cup of raspberries has 8 grams of fiber and a study in the Journal of Nutrition suggests that eating more fiber may help prevent weight gain or even promote weight loss. Over the course of a two-year study, researchers found that when study participants boosted their fiber by 8 grams for every 1,000 calories, they lost about 4 1/2 pounds. Try it for yourself. If you're consuming 2,000 calories per day, aim to increase your fiber by 16 grams

Fresh blueberries and jamuns straight from the berry field are a special treat! Turns out the antioxidants in them may help ward off muscle fatigue by mopping up the additional free radicals
Eating during summers

I have stammering problem and I am not slept well daily. So my eye also not shown clearly. I have depression also. I want to like all persons but my life is full struggling. I am hating my life totally . I want to become very famous lawyer. Now I am studying law. Please help me some tips give me

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist
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PLEASE START WATCHING ASTHA CHANNEL DAILY 57.30 AM AND PRACTICE SIDE BY SIDE.. ESP UJJAI PRANAYAM. YOUR ALL PROBLEMS WILL BE CURED PROVIDED YOU DO IT RELIGIOUSLY EVERY DAY

Hello, My age is 24. In mid of night I started to sneezing continuously for at least 25 time. Suddenly it gets stops and again starts when I wake up in morning. It gets stops again when day passes. Then again same thing happens. I do not know whats the problem.

PG Hom, London, BHMS
Homeopath
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Hello lybrate-user, you can take homeopathic sabadilla 200, 4 pills three times a day for a week. It will stop the sneezing.

coffee is worst for diabetics

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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coffee is worst for diabetics:

Blended coffees

Blended coffees that are laced with syrup, sugar, whipped cream, and other toppings can have as many calories and fat grams as a milkshake, making them a poor choice for those with diabetes. A 16-ounce frappuccino at starbucks, for instance, can contain 500 calories, 98 grams of carbs, and 9 grams of fat. You may consider a treat such as this" just coffee" but the blended versions can send blood glucose soaring.

Have this instead: ask for the smaller, 12-oz light or non-fat versions, which range from 60 to 200 calories, making it a much lower-calorie, lower-sugar substitute" the lighter version won't drive blood sugars sky high, especially if you take a walk afterward" ideally, black coffee is best.
coffee is worst for diabetics
3 people found this helpful

Hello m saviour hemophilia boy m 23 year old can I know what is hepatitis b? And his effect.

MBBS
General Physician
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1. Hepatitis b is a type of hepatitis which is caused by hepatitis b virus. The incubation period is 60-150 days, early symptoms-. A) the person is mostly asymptomatic and is detected to have infection during screening test prior to blood transfusion. B) in some patients the symptoms are like hepatitis a jaundice, malaise, fatigue, anorexia, nausea, vomiting, pain abdomen 2. The virus is transmitted through contact with infected blood/blood product, transfusion of infected blood, dialysis, contaminated syringe/needle/skin pricks/tatooing, sexual contact with infected person, homosexuality and from infected mother to un born child (foetus), 3. The person is mostly asymptomatic and is detected to have infection during screening test prior to blood transfusion. In some patients the symptoms are like hepatitis a 4. Blood test of the infected person is positive for hbsag. 5. In most of the cases the virus automatically gets cleared from the blood without any treatment and without affecting liver 6. In some patients the virus remains in the blood for long time and causes chronic hepatitis b infection leading to liver damage by cirrhosis of liver/carcinoma of liver. Persistence of hbsag for more than 6 months is known as chronic hepatitis b infection. 7. Patient has to be treated by antiviral drug after consulting hepatologist/gastro enterologist.

Sir I am 31 yrs. There is Palpitations as if I am geeting Heart Attack.

Fellowship in Advanced Coronary Intervention, DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist
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Palpitations can be due to a thousand reasons including heart attacks. Get yourself evaluated, before lightning strikes

I have sever head from continuously 4 months. I wanna a best tablets to cure for my pain..

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I have sever head from continuously 4 months. I wanna a best tablets to cure for my pain..
As of now take one tablet of paracetamol and take physical rest with adequate water and food intake.
1 person found this helpful

If drinking waer from plastic containers is harmful why and how govt. Is permitting bottling of water in plastic bottles and so many companies are selling it.

MBBS
General Physician
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If drinking waer from plastic containers is harmful why and how govt. Is permitting bottling of water in plastic bott...
Research is still going on in the findings of the use of harmful plastic and once it gets a confirmation government will ask the companies to sell it in glass bottles only.
1 person found this helpful

my father age is 57 yrs.and he is eating kamphor and banana for piles.is it right?

MBBS, MBA (Healthcare)
General Physician
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avoid constipation, avoid straining on stool, take fiber diet and green vegetables. take pilex tab one tab 3 times daily for one month, apply anovate on anus. consult surgeon if not ok.

I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS
General Physician
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I have not slept for 2 days and now my head is aching, what to do? Please help me!
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest

I am a bodybuilder. I want to start taking vitamin supplements. So when should I take vitamin supplements of vitamin B Complex, Vitamin C and vitamin E.after meal or before meal. Or should I take it with my protein shake before meal.

Masters in Applied Nutrition
Dietitian/Nutritionist
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I am a bodybuilder.
I want to start taking vitamin supplements.
So when should I take vitamin supplements of vitamin ...
Always it is advised to take supplements after your first meal of the day.That is breakfast.This helps in better absorption of oil soluble vitamins like A,D,E and antioxidants. It also increases half-life of B-complex vitamins and it takes time for elimination.Hope this helps you. Stay healthy stay fit.☺
1 person found this helpful

Sir, have suffering with the cold in. Last 2 Week how can I fix that and no relax in some thing also suggest me in that a way I have no other source to consult you please help me.

MBBS, DMCH, DEM
General Physician
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If you are suffering from cold only, no other associated symptoms. You can take tab. Sinarest 2-3 times daily for 3 days, steam inhalation. Drink plenty of water. For associated symptoms like fever cough, breathlessness fuether checkup is required.

I am 25 years old my frenulum tissue of penis has been broken [cut off] may be due to masturbation than I have taken proper medicines so now it has been cure no pain no bleeding. But sometimes my foreskin moves down [back] of penis and doesn't came back automatically so it is compulsory to take stitches to join frenulum back to head of penis for my future.

PDDM, MHA, MBBS
General Physician
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I am 25 years old my frenulum tissue of penis has been broken [cut off] may be due to masturbation than I have taken ...
A stitch is usually done when there is excessive bleeding from the tear, but as rite now there is no bleeding you would not require a stitch. Sometimes during the process of healing scar tissue is formed which shortens the frenulum, in such a case you would have problem during intercourse and recurrences can occur. Recurrence of the condition may need a circumcision. A circumcision will alleviate your problems in such a condition.
4 people found this helpful

Sir. I hv masturbation problem. After 6.5 years when I hv started masturbation. I hv the problem of nightfall. Later I hv consulted a doctor I hv taken medicine. But I continued masturbation. Problem of nightfall again started. From last 2 years I hv completely stopped masturbation but still night fall is occurring. If I hv sexual feeling then night fall occurs every month 5--6 times. If sexual feeling not there then 2to 3 times in a month Because of it I am losing self-confidence, I hv lost my height.

MD - Alternate Medicine, BHMS
Homeopath
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Sir. I hv masturbation problem. After 6.5 years when I hv started masturbation. I hv the problem of nightfall. Later ...
Take Naturamore Male powder supplement for it. It will really help you out and yes it will take time at least 1 week to start recovery. And yes, you will start re-gaining your self-confidence too...110%. If you not getting it anywhere, please inform me, I will send you. Take care. :)

I am married in previous month 22nd Friday April, sexual time a day bot my body has been decreased. Please tell my body would be improving side.

MBBS
General Physician
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I am married in previous month 22nd Friday April, sexual time a day bot my body has been decreased. Please tell my bo...
1. Take good nourishing diet, plenty of green leafy vegetables, cauli flower, spinach, bean, carrot, mushroom, onion, garlic, fruits like blue berry, banana, pomegranate, dry fruits like walnnut, almonds soybean oil, egg, fish sardines/salmon, darkchocolate, oats, cereals, 2. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality. 3go for regular exercise, reduce your weight if over weight 4. Stop smoking, tobacco and alcohol consumption 5. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 6. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 7. Check for blood testosterone and if it is less, you have to take testosterone supplement.

My partner is 19 so for her I want to ask that she is showing symptoms of having migraine so I want to know what actually is migraine? And how does that affect anyone? And how to treat it? Is it worried some problem please tell me.

PDDM, MHA, MBBS
General Physician
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Migraine headaches can cause throbbing in one particular area that can vary in intensity. Nausea and sensitivity to light and sound are also common symptoms. Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
2 people found this helpful

My Friend is healthy and never had sex But he has done alot of masturbation since last 8 years his age is 22, he get morning erection but they are not very hard, is it normal? And please tell me how to get strong and hard erection? Thankyou.

MBBS
General Physician
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My Friend is healthy and never had sex
But he has done alot of masturbation since last 8 years his age is 22, he get ...
Masturbation is a healthy way of relieving sexual tension. It is normal and not harmful. It is not going to cause any sexual problems in future. But it has to be done in moderation and not daily.

I wake up tired everyday despite 8 hours of sleep and I have heavy dark circles under the eyes? Have used creams like hyalugel and wonder eye but no result..Please tell .

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I wake up tired everyday despite 8 hours of sleep and I have heavy dark circles under the eyes? Have used creams like...
Hello this could be due to dryness a. Cold compresses b. Blink a lot c. Use lubricating eyedrop frequently regarding dark circles a. Eat balanced diet b. Drink adequate water c. Take proper sleep.
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