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Dr. Khushboo Singhal

Physiotherapist, Mumbai

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Dr. Khushboo Singhal Physiotherapist, Mumbai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Khushboo Singhal
Dr. Khushboo Singhal is a renowned Physiotherapist in Mumbai, Mumbai. You can consult Dr. Khushboo Singhal at Healing with Hands in Mumbai, Mumbai. Book an appointment online with Dr. Khushboo Singhal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Healing with Hands

C-306,Karan building,off yaari road,versova, andheri west, MumbaiMumbai Get Directions
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I lifted weight of about 60 kg from ground I had muscle ache in my back about month ago but I am not getting well how can I get well?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I lifted weight of about 60 kg from ground I had muscle ache in my back about month ago but I am not getting well how...
You may have back muscle tear. Please consult doc or please do mri scan of your low back for better diagnosis. In between just apply hot and cold and use back belt for relief.
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Hi .while am running, am getting pain near to my right ribs. Because of that pain I could not run fast and for long as well. Please tell what issue and suggest solution.

MD PHYSICIAN
General Physician, Delhi
Hi .while am running, am getting pain near to my right ribs. Because of that pain I could not run fast and for long a...
This might be stiches which might be due to dehydration, overhydration, overeating too soon before running, being out of shape, erratic breathing patterns and lacking strength in your core muscles – which are the muscles of the abdomen and back. Less commonly, medication or an underlying medical disorder. To prevent so hydrate yourself well, avoid beverages before running, Work on increasing your endurance and strengthen the muscles of your abdomen and back. Gently stretch your abdominal area before running by twisting from side to side. Breathe evenly while running, taking three steps for every inhale and two steps for every exhale. Treatment: Stop running or slow your pace as soon as you start to feel the pain under your rib cage. Grab the affected area with your hand and apply pressure or massage it until the cramp goes away. Bending over at the waist can also help take pressure off the area. Breathe slowly, pushing your abdomen out when you inhale and relaxing it when you exhale. Drinking water might also offer some relief. If problem still persist consult to get yourself investigated for any underlying pathology present.
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Fracture In Upper Limb Bones - 4 Things That Can Cause It

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Fracture In Upper Limb Bones - 4 Things That Can Cause It

A broken bone or a crack in the commonly known as a fracture. Any bone in the arm can be broken, but common areas for fractures in the arm is wrist, specifically the distal radius, forearm bones (radius and ulna), elbow, humerus and shoulder.

What causes fracture in bones?

  1. Fall: Falling an outstretched hand or elbow is the most common cause of a broken arm.
  2. Sports injuries: Direct blows and injuries on the field or court are a common cause of all types of arm fractures.
  3. Significant trauma: Any of your arm bones can break during a car accident, bike accident or other direct trauma.
  4. Abuse: In children, a broken arm may be the result of child abuse.

How to identify?

An audible snap or cracking sound may be your first indication you've broken an arm.

Signs and symptoms include:

  1. Severe pain, which may increase with movement
  2. Swelling
  3. Bruising
  4. Deformity, such as a bent arm or wrist
  5. Inability to turn your arm from palm up to palm down or vice versa

When to see a doctor?

If you have enough pain in your arm that you can't use it normally, see a doctor right away and do the same for your child. Delay in diagnosis and treatment of a broken arm, especially for children who heal faster than adults do, can lead to poor healing and deformity.

4583 people found this helpful

6 days ago, I got injured, while long jumping I fallen on a stone so my heel injured and I had swelling and pain in my heel. I have tried many home remedies but do not get relief from anything. So I want to ask you is "dyanapar qps”useful for me or not?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
6 days ago, I got injured, while long jumping I fallen on a stone so my heel injured and I had swelling and pain in m...
Mr. lybrate-user, Thanks for the query. The tablet mentioned contains Diclofenac plus paracetamol, it should help in controlling pain and swelling. Plus apply ice packs regularly twice or thric a day. Thanks.
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I am having severe back pain since many years, it comes a while for every 10 days and goes, pls help me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having severe back pain since many years, it comes a while for every 10 days and goes, pls help me?
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Whenever I get drunk, I got itchy bumps whole over my body and its become intolerable to control itching. Also the next morning when I wake up after getting drunk I feel pain in my hands finger tips for that whole day only. What is happening?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Whenever I get drunk, I got itchy bumps whole over my body and its become intolerable to control itching. Also the ne...
You should take Acupressure therapy and take Biochemic Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hello sir, I have neck pain problem and my friends have soldiers pain. What should i do to cure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir, I have neck pain problem and  my friends have soldiers pain. What should i do to cure?
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am suffering from knee pain in my both legs. Suggest some help. It pains when I make my legs straight.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from knee pain in my both legs. Suggest some help. It pains when I make my legs straight.
Do Take UST and IFT for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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I am a software engineer I sit at office atleast 9 hours a day I am suffering with neck and back pain.

MBBS
General Physician, Mumbai
I am a software engineer I sit at office atleast 9 hours a day I am suffering with neck and back pain.
You need to have a proper posture while sitting in the office and also do few neck exercise regularly.
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Doctor, l am suffering from severe pain in my back (in the point of the joint between my right thigh bone and to my body) I can't walk properly and I can't run ,as l am a Badminton player gives me a major depression mentally. Please help me to get rid of this pain.

BPT MIAP
Physiotherapist, Chennai
Doctor, l am suffering from severe pain in my back (in the point of the joint between my right thigh bone and to my b...
Maintain your spine straight on any position that is very important. Stretch it your thigh muscles and spine muscles. With the help of your Physio do cross stretches of lower limb muscles. In between go for hot water fermentation for your spine.
1 person found this helpful
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