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I am 40 years male and blood comes out from my upper teeth (not lower jaw teeth) when I brush. What do you think? Is it because of structure of my teeth and are they can be fixed using braces at this age?
I am eating tobacco from many years and now I want stop how could it be done and my teeth has became dirty so I want to clean suggest home remedies.
I have pain in my teeth from one month. I have take medicine. But my teeth is not fine. How my tooth relief?
Chewing gum may be made popular as a style statement in the recent past, but in reality, it is as ancient as the Aztecs and the Mayans, who had the habit of chewing gum or bark. Over the years, numerous studies have been conducted to deep-dive into its benefits, and it has been found to be very beneficial.
With the recent fad of foods going sugar-free, chewing gums also left the sugar in them out.
For routine regular oral care, it is advisable to brush and rinse after each meal. However, in cases when one is not at home, this becomes a practical challenge. A good option is to chew a sugar-free gum after each meal, so that decay and gum disease are reduced to a large extent. This can be supplemented with a brushing or flossing as soon as it becomes available.
In addition to avoiding sugar load, there are other benefits of chewing sugar-free gum as listed below:
- Kills microorganisms: It is believed that chewing sugar-free gum for about 10 minutes can kill up to 100 million bacteria in the mouth.
- Stimulates production of saliva: The jaw movement that happens with chewing gum increases saliva production and flow. This helps in diluting the acids in the mouth, flushing out plaque, and removing food particles that are lodged in various areas.
- Prevents decay: With improved salivary flow, the chances of dental decay are delayed. Studies comparing pH of the mouth before and after chewing gum have confirmed that sugar-free gums reduce the acidic level of the mouth, which is conducive for tooth decay. There is no actual sugar in the gum, thereby one of the factors required for decay is eliminated.
- Xylitol: One of the main ingredients in sugar-free gums, it is shown to reduce the amount of bacteria that lead to decay in the mouth. This is an ingredient from fruits and vegetables and so good for the overall health.
- Improves digestion: As is well known, the first step of digestion begins in the mouth. With improved salivary flow and increased chewing, food is digested to a greater extent leading to reduced incidence of acid reflux.
- Boosts logic and memory: Chewing gum stimulates blood flow to the brain and stimulates the neural pathway. This has multiple benefits including improved memory, improved alertness and logical skills, reduced anxiety, and improved learning and memory.
- Saves money: With all these benefits, especially reduced incidence of gum disease and tooth decay, it is estimated that a lot of money spent on dental treatments is saved.
So, the next time you see the sugar-free gum at the billing counter, there is no need to think too much about it, go for it!!
I'm male. I have pain on my lower side teeth and a black color on there. If I drink cool water or eat sweets then I feel teeth pain and totally irritating. So what I do doctor and RTC is good for it?
I have a problem that my mouth smells bad even after I brush for more than ten minutes but still unable to make any good therefore if you can give any solution for my problem.
Hi, I am 29 year old girl. I am suffering from the bad smell comes from my mouth, I use listrine mouthwash, & try to do brush twice a day. When I was a kid, I had pyaria, but now its fine. I consult a Dr. For this, but he said not an issue, use this paste n it will be alright. But zero improvement, please suggest me something. I feel so embarrass. Thnks.
1. Not flossing
Brushing your teeth twice a day is important, but many patients don't realize that flossing at least once a day is just as critical to achieving - and maintaining - a healthy smile. Flossing removes the cavity-causing bacteria left behind from food particles that get stuck between teeth.
2. Brushing too soon after eating
Consuming acidic foods and beverages, such as sports and energy drinks, citrus fruits, wine, and tomatoes, can erode tooth enamel - the glossy outer layer of the tooth. Brushing your teeth too soon after eating and drinking these items can cause more damage because you are essentially brushing the acid into the teeth, not getting rid of it. Instead, you should rinse your mouth with water after consuming acidic foods and beverages and wait at least 30 minutes before brushing your pearly whites!
3. Not replacing your toothbrush often enough
Not only are old toothbrushes ineffective, but they also harbor harmful bacteria that can cause infections. Toothbrushes should be changed every three to four months.
4. Excessively bleaching your teeth
Overzealous bleaching can cause your teeth to look unnaturally white and increase tooth sensitivity. Before using an at-home bleaching product, talk to your dentist.
5. Using a hard-bristled toothbrush
A hard-bristled toothbrush coupled with an aggressive brushing technique can cause irreversible damage to your gums. Use a soft toothbrush and gently brush your teeth at a 45-degree angle, in a circular motion. Using a back-and-forth, the sawing motion causes the gums to recede, and can expose the root of the tooth, making teeth extremely sensitive.